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  • Avoiding Things You Use-To Hurt Yourself PDF

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    Avoiding Things You Use-To Hurt Yourself PDF

    Uploaded by

    Lili

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    AVOIDING THINGS YOU USE TO HURT YOURSELF

    Do you have certain things you use to hurt yourself? If you are learning to stop hurting yourself, then
    you will want to remove the temptation to use these objects. This worksheet will help you think about
    removing the temptation to hurt yourself, particularly when you are feeling upset or out of control.

    Objects You Use To Hurt Where Are They Now Where Can You Put Them
    Yourself

    © 2014 Between Sessions Publications

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