Hyjea Sophia D.

Demorito Stem 1
Activity 1

In my observation, being in the front of a mirror and read my facial expressions is not
easy at all. I also asked my dad to be around, so that he can helped me. Above all
the scenarios, only my current academic performance hits me hard. My facial
expression became anxious. It is because, although I really gave my best this school
year I still don’t know if I’m learning or I just go with the flow, since it’s here and I
have to faced it. Beyond that, I lifted myself and just smile. I smiled because
sometimes doing activities like this will remind each student that we also need rest
and know ourselves better. If we’re tired, we just don’t need to give up easily, all we
need to do is to take a rest and have some time with ourselves.

1.) How did you feel about the activity??

 It made me felt so relax.
2.) Was it easy or difficult? Why?
 It’s difficult, for even myself can’t read my own facial expression but
when I calmed myself down, it became easier for me.
3.) Were you able to mirror emotional reactions you had towards the different
scenarios in your life and aspects of your personality? How?
 Yes, by being calm and having a calm surrounding.
4.) What strengths and weaknesses have you noticed or identified?
 My strength is my attitude towards difficulties in life, it is because
I’m so proud that in my 18 years of existence, I’m still here. The
struggles that I’ve been experiencing before made me even
stronger. It made me who I am today. Consequently, I’ve overcome
my weakness in terms of my current academic performance. I’ve
said to myself that “I am closer to my dream. Am I still going to give
up?”.

Activity 2

Personal Stop Minimize Continue Improve Start

Goal
Enjoy life Overthinking Listening To stand Decision To
more others alone making appreciate
nonsense yourself
 opinions
Start a Cowardness Comparing To dream Improve my Making plans
business your skills to communication as early as
others skills today

Having a Don’t stop Trusting To Acceptance

Appreciating
good people from easily encourage them more
relationship coming into others because life
with others my life is short
To be a Hesitating Sleeping late To strive Handwriting To organize
Medical at night harder for my my notes
Technologist studies better.
Eating Eating too Minimize To eat and Improve body Start listing
balanced much eating street love weight everyday
meal food vegetables meal

Processing Question

1.) How did you find this activity?

 I find it very effective, for I’ll have a blueprint for my future
2.) How would this help you to attain your personal goal?
 It helps me to be more confident as a person and for me to
understand myself even better.
3.) What could be the possible barriers in the achieving your personal goals?
 It would be, by hesitating of my own decisions because of other
peoples’ opinions.

Activity 3

Poem Writing Challenge

“I can and I will”

There are many things I want to be in this universe.

People tell me that I can't be all I wanted to be,

But who are they to listen for?

I can’t let their envy control what I think.

I know, with God, that I can be everything.
 And with myself, I know that I can and I will.

Pledge of Commitment

I, Hyjea Sophia D. Demorito, do hereby pledge to always keep smiling even the
world is against me. To always trust my decisions despite of other peoples’ opinion.
And by reminding myself to be contented. Therefore, I totally commit myself to be
better as I continue to build and achieve my dreams in life.

My Three Big Step in Achieving Personal Development

Step 1: Do whatever I want in life and trust myself as long as I have my boundary.
Don’t be afraid to stumble in life because a key to stronger version of oneself is
experiences.

Step 2: Know myself even better and build more confidence, so that whatever
struggles I may face this time I can simply conquer it all.

Step 3: Always remind myself that in this world full of human beings, it is still us. It is
still ourself at the end of the day. At least if I have this kind of mind set, I will know
the word acceptance because we like it or not, rejections are there and people will
only come and go. It is just a matter of acceptance.