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    Plagiarism Chapter Obesity: Overall Score

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    JEFF STEPHEN SALIGUMBA
    The document discusses the shortcomings of diets and provides suggestions for long-term healthy lifestyle changes. It notes that diets are short-sighted and focus only on short-term weight loss without consideration for maintaining a healthy lifestyle long-term. It recommends widening one's perspective to focus on health and fitness goals over the next few years rather than just short-term weight loss. The best approach is to educate oneself on lifestyle changes like nutrition and exercise that can be sustained long-term rather than temporary diets which often lead to weight regain.

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    Plagiarism Chapter Obesity: Overall Score

    Uploaded by

    JEFF STEPHEN SALIGUMBA
    17 views1 page
    The document discusses the shortcomings of diets and provides suggestions for long-term healthy lifestyle changes. It notes that diets are short-sighted and focus only on short-term weight loss without consideration for maintaining a healthy lifestyle long-term. It recommends widening one's perspective to focus on health and fitness goals over the next few years rather than just short-term weight loss. The best approach is to educate oneself on lifestyle changes like nutrition and exercise that can be sustained long-term rather than temporary diets which often lead to weight regain.

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    Original Title

    Chapter 1_ Obesity

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    The document discusses the shortcomings of diets and provides suggestions for long-term healthy lifestyle changes. It notes that diets are short-sighted and focus only on short-term weight loss without consideration for maintaining a healthy lifestyle long-term. It recommends widening one's perspective to focus on health and fitness goals over the next few years rather than just short-term weight loss. The best approach is to educate oneself on lifestyle changes like nutrition and exercise that can be sustained long-term rather than temporary diets which often lead to weight regain.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    17 views1 page

    Plagiarism Chapter Obesity: Overall Score

    Uploaded by

    JEFF STEPHEN SALIGUMBA
    The document discusses the shortcomings of diets and provides suggestions for long-term healthy lifestyle changes. It notes that diets are short-sighted and focus only on short-term weight loss without consideration for maintaining a healthy lifestyle long-term. It recommends widening one's perspective to focus on health and fitness goals over the next few years rather than just short-term weight loss. The best approach is to educate oneself on lifestyle changes like nutrition and exercise that can be sustained long-term rather than temporary diets which often lead to weight regain.

    Copyright:

    © All Rights Reserved
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    of 1

    some mid treatments.

    Chapter  Obesity Plagiarism Hide Assistant


    . Diets are not for the future. % Back to all alerts

    The majority of diets are very short-sighted. You just focus on the near Overall score 82
    See performance
    future rather than the remainder of ife. You probaby want to stick to it
    ike gue before you begin a diet, easiy surrender your favorite foods and Goals
    Are You Working Up to a Back Pro…  — www.thejoint.com Adjust goals
    enjoy ife ike a sender person. Anyway, the fact of the matter is very
    unique when you start your eating routine.
    All alerts
    Ten Tips to Help You Feel Hap… — www.pickthebrain.com
    You are feeing an unending craving, fee awkward in socia settings, and
    Correctness
    you are crossing your fingers each time you get up. Who needs to ive ike
    0 alerts
    Homemade Bounty Bars  Health…  — daniscookings.com
    this for the remainder of their ives?
    Diets need not be eternay practiced. They wi hep you ose weight as Clarity
    A bit unclear
    How do you play from behind?  hero… — www.reddit.com
    soon as possibe, but you must eventuay go back to norma eating.
    f "easy food" means bad behavior for you, though, you can definitey Engagement
    A bit bland
    easiy regain weight. What are you going to do to prevent it?
    Start with the next few months widening your attention. What do you Delivery
    Slightly off
    want to be, weight wise, a coupe years from now? Want to be fit and
    strong, or want to remain in the fata diet/weight gain cyce?? Dumb
    question, okay?
    The best you can do to crack the diet cyce is to educate yoursef to
    continue making heathier ifestye changes day by day. You won't just
    Get Expert
    understand how much better and more effective they are than diets, in a Writing Help
    reay short amount of time, you' find they actuay work to hep you get
    2,7 words Plagiarism

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