pueblo plate : risotto cakes fritatta bowl

sandwiches
Served with choice of housemade soup or side salad.
garden avocado .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14.50
P ueblo P late Avocado, cucumber, marinated onions, vegenaise &
P ick 1 savory , 1 side and 1 drink . ......14.95 Happy Valley sprouts on Macrina sourdough bread.
S avory Available gluten free upon request.

Risotto Cakes the famous lentil burger ............................. 15.95

Mushroom Galette Seattle’s Best Veggie Burger with marinated onions,
Savory Pocket (tex mex pocket or spinach artichoke) cucumber, garlic paprika aioli, Happy Valley sprouts,
housemade pickles on a Macrina potato roll
S ide D rink artichoke melt .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14.95
Soup ( see board for K ombucha 16 oz Artichoke pate, vegan ‘cheesy’ sauce and
today ’ s special ) Latte 12 oz vegenaise grilled on Macrina sourdough bread, with
Small Fresh Juice cucumbers and Happy Valley sprouts.
Salad
any combo: apple , Available gluten free upon request.
(choice of salad )
carrot , celery , ginger
extras :
tempeh bacon.. . . . . . . . . . . . . . . . 2.00

grain bowls
salads &
all bowls with exception of community bowl
available in large size upon request soup house salad

smokey yam and kale bowl ............... 9.95 sm cranberry kale salad .. . . . . . . . . . . . . . . 6.50 / 9.50
Roasted yams and kale with quinoa and Kale, roasted yams, dried cranberries, red onion
lemon garlic tahini and pumpkin seeds in a cinnamon maple dressing.
house salad . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6.50 / 9.50
thai peanut bowl ................................... 9.95 sm
Mixed greens, apple garlic vinaigrette, cucumbers,
Spicy peanut sauce over brown rice, sesame-baked
carrots, marinated onion,sprouts and sesame seeds
cabbage, and fresh baby spinach, topped with
roasted peanuts housemade soup .. . . . . . . . 5.90 cup / 7.90 bowl
hippie bowl ...................................... 9.95 sm egyptian red lentil
House made garlic tahini drizzled over baked tofu, soup of the day
quinoa, carrots, kale, cabbage, sprouts, topped with
sesame seeds soup & salad combo . . . . . . . . . . . . . . . 9.95/11.95
housemade, delicious and nutritious!
raw ginger sesame bowl .................... 11.95 cup or bowl of soup and side salad.
Marinated kelp noodles served with baby spinach,
extras
raw mixed vegetables, carrots and tamari pumpkin
extra dressing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1.50
seeds
upgrade to ‘cheezy’ toast .. . . . . . . . . . . . . . . . . . . . . . 1.00
community daal bowl ....... sliding scale 4-10
The bowl with a heart! Chaco Canyon strives to
provide nutrient dense foods to anyone, and this Build Your Own Bowl
simple bowl is available on a sliding scale basis.
Green lentil daal over quinoa and raw mixed veg- S mall : Pick any 3 Items & 1 Sauce .. . . . . . . . . . . . 9.95
gies, topped with cilantro. Payment is determined L arge : Pick any 5 Items & 1 Sauce .. . . . . . . . . . . 12.50
by you. All profits collected from this bowl are given
I tems
back to the community by way of subsidized meals
or donations to local food banks. rice roasted yams
quinoa mixed veggies:
kelp noodles raw or steamed
spicy chickpeas baked tofu
kids men u cucumber
raw zuchinni
tempeh bacon
roasted peanuts
pb & j .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7.25 spinach clover sprouts
classic peanut butter and jam sandwich on choice of sesame cabbage tamari pumpkin seeds
smoky kale avocado
Macrina sourdough or housemade GF bread
served with carrot sticks S auce
garlic tahini
blueberry monster . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6.95 peanut sauce extra sauce. . . . . . . . . . . . . . . . 2
blueberry banana smoothie with a few greens snuck ginger sesame additional items . . . . . . . . . 2
harissa

nourishing the community

and protecting the planet
 yogurt breakfast bowl

served all day

breakfast
mighty breakfast burrito . .................................................................................10.75
Tofu, zucchini, and pepperjack cashew ‘cheese’ fritatta with roasted chickpea,
avocado, rice, harissa sauce & cilantro wrapped in a flour tortilla
(also available gluten free as fritatta bowl)
mushroom galette .................................................................................................7.25
Rustic hand-formed quiche with mushroom, spinach and cashew filling
in a savory paprika crust
french toast ..................................................................................... 12.25
Housemade gluten free french toast with powdered sugar, maple whip and
organic Stannard Farm maple syrup, add tempeh bacon.................... 2.00
coconut yogurt breakfast bowl . ............................................. 9.95
Probiotic-rich, house cultured coconut yogurt topped with seasonal fruit
compote, banana, maple-toasted buckwheat, contains walnuts.

fresh juices smoothies

for $2 bulk up any smoothie with
pure bliss .................................................... 6.50/8.60
organic vegan protein powder !
apple, pineapple, spinach, mint
the classic ......................................................... 8.95
house juice ................................................. 5.95/7.95
strawberries, banana, almonds, agave, almond milk
apple, orange, carrot, ginger
choco maca . .................................................... 8.95
green cleanse ............................................7.30/9.50
bananas, cacao, maca, maple, house hemp milk, salt
cucumber, celery, kale, parsley, spinach, lemon
kale for breakfast ......................................... 8.95
the boost . ..................................................7.30/9.50 blueberries, mango, banana, kale, apple juice
carrot, apple, ginger, wheatgrass blackberry burst .............................................. 8.95
flu buster ( served hot ) ...............5.90/6.90/7.95 blackberries, pineapple, strawberries, apple juice
apple, orange, lemon, ginger, garlic, avocad - o ........................................................... 9.25
shake of cayenne avocado, mint, banana, pineapple, apple juice
B uild Y our O wn S moothie . . . . . . . . . . . . . . . . . 8.25
fresh hot spiced cider .................. 4.50/5.25/5.95 the elvis ............................................................... 8.95
freshly juiced apples, ginger, cinnamon banana, peanut butter, agave, salt, almond milk
apple juice 100% apple. ............................. 4.10/5.75
build your own smoothie ............... 9.25
carrot juice 100% carrot.......................... 4.10/5.75
pick your base : pick two goodies :
orange juice 100% orange........................ 4.90/6.75 any combination of blackberries
additional goodie..................................................1.50 banana blueberries
mango spinach
strawberry kale
elixirs pineapple
pick one liquid :
peanut butter
inner fire .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3.95 soy milk hemp seeds
rice milk chia seeds
2 oz shot ginger, lemon, garlic
hemp milk maca powder
topped with cayenne almond milk raw cacao powder
wheatgrass .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3.25
coconut rice milk chocolate syrup
apple juice maple syrup
1 oz shot freshly pressed organic wheatgrass juice
almonds
from Green, The Wheatgrass Company
mint
housemade kombucha .................................... 4.95
add avocado ........................................................ 2.25
housemade elderberry elixir ....................... 3.95
additional goodie................................................. 2.00
housemade lemon ginger elixir . ....... 3.25/4.25 agave ................................................................... free

Gluten Free