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Different Types of Salt and Their Uses
Different Types of Salt and Their Uses
By
that, I mean other than as a marketing gimmick?
Regular table salt, as in the pure white stuff such as Morton’s, is a toxic
poison. Himalayan crystal salt is the best salt that I know of and is very
good for you in small quantities.
The problem with pink Himalayan salt, is that not all pink Himalayan salt
is crystal salt. And sometimes there are even counterfeits like
Pakistanian road salt.
To get more educated about pink Himalayan crystal salt, I recommend
reading the book Water and Salt the Essence of Life. It can be found
here: Water & Salt Book
Without salt in your diet, you will die. This does not mean you need to
salt your food more. Most people would benefit from salting their food
less, and using high quality salt.
When you have terms on the label of salt such as finishing salt or kosher
salt, these terms usually refer to the size of the salt particles. Sea salt
usually just means course salt.
Pink Himalayan crystal salt is very very good for you in small quantities.
This is the best salt available.
Redmond Real Salt is one step below Himalayan crystal salt, but still
really good for you.
Celtic Grey Salt is sort of good for you, but definitely not the best.
Regular white table salt, which is found in most homes and restaurants,
whether it is iodized or not, is a toxic poison.
The term “Sea Salt” is just a marketing gimmick. All salt comes from the
sea at one point. Most salt labeled as such is a toxic poison. Some
verities have readeaming qualities, but you would have to reasearch it.
There are other salt varieties available that are good for you, I just don’t
know their names. If you’re not sure whether a particular brand or type
of salt is good for you, just assume that it is not. There are not very
many brands or varieties of salt on the market that are good for you.
Most are not.