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f() L!RNAI.

or APPLIEDBIOM LLIIAN ICS, f <Jq] 1J , 24 -4-1


~ l ll11- hv Hum.in k.m{·t11.:-.Pubh.,h('r,. Im

Kinesiological Factors
in Vertical Jump Performance:
Differences Among Individuals

Luis F.Aragon-Vargasand M. Melissa Gross


The purpo,e of this ,ludy wa, to invcs1iga1e1hekinesiological factor, that distinguish
good jumperi. from pour ones. in an attcmpl 10undersiand Lhecritical facton. in verti-
cal jump performance (VJPJ. Fifly-1wo normal, physically ac1ive male college stu-
dem, each performed five maximul venical jumps with arms akimbo. Ground reac-
tion forces and video data were collected during the jumps. Subject, ' ~!reng1h wa.,
tested isometrically. Thirty-five po1en1ialpredictor variables were calculated for sta-
tistical modeling by multiple-regre~,ion analy,b . At 1he whole-body level or anaJysb.
the best model, (which included peuk and average mechanical power) accounted ror
88<;.of \IJP variation (p < .0005). At the segmental level. the best model, ttccounted
for 60% or variation in VJP (p < .0005). Uncxpcc1edly.coordination variables were
1101related to VJP. The,e data suggeMedthat VJP wa. mo,t strongly associated with
1hc mechanical pm\er developed duringjump execution.

Verticaljump perfo1111am:e (VJ P) has been studied by researchers for decades. Early
interest was relaled lo jumping in sports such as basketball and volleyball. More recently.
as a simple task where maximum performam:e is dearly and objectively defined, 1hever-
tical jump has been applied to understanding human motor control of a multiarticular
movement. One major practical question. however. remains the same: Which kincsiologi-
cal factors are critical for vertical jump performance? Coaches and trainers have tended to
focus on lower limb mw,cular strength training as a means to improve VJP, but it seems
that other factors can affect vertical jump performance a well.
Early research on the verticaljump focused on the role of muscular strength and the
effects of various methods of strength training on V.IP (Ball. Rich. & Wallis. 196-1 :
Bangerter. 1968: Blattner & Noble. 1979: Brown, Mayhew, & Boleach, 1986: Eisenman.
1978; Genuario & Dolgener. 1980: McKethan & Mayhew, I974). In general. these studie:..
repllrt a moderate as~ociation of mu~cular strength and VJP (r = .50: Genuario & Dolgener.
I980) and relatively small improvements (8- 12% ) in jump performance with strength
training (Blattner & Noble, 1979: Brown et al., 1986).
There was also some early interest in storage and utilization of elastic energy and its
effect~on VJP (A~mus!>en& Bondc-Peten,en. 1974: Komi & Bo. co. 1978). These papers

Lub 1-. Arng611 - Vm-gu, is wi1h lht! facuda Jc Educacion Ff,ica y Deport<',. Un1versidad dt!
Co,la Rica. San Jose, Cos1a Rica. M. Melissa Gross i~ with 1hc Dcpai1111cn1 of Movcmem Science.
The Universit) 111' Michigan, Ann Arbor, Ml --1 8109. Rc4ues1 n:prin1, rrom Lui, F. Arngon-Vargm..
Apdo. 686, 2350 San Jo,e. Co,ut Rica. !::- mail: laragon<!l
'cariari .ucr.ac.cr
Vertical Jump I

G lossary of Terms
A MEC/IP Average mechanical power of Lhc whole body.
AMP Amplitude of the movement.
AVA Average venical acceJeraLion.
BCOMNET Net vcnical position (position at takeoff minus standing pn~ition) of the body
center of mass at takeoff. See Equation 11.
DISTA PRO Distal-to-proximal ~equence of the maximum velocity difference~between proxi-
mal and distal j oints for each 5egmenl.
DIS TOPRO DiMal-to-proximal sequence of the joint reversals.
Height Body height.
j Denotes a joint. ANK is ankle~. KN£ is li.nees. and HIP is hips.
jACCP K Peak j oint acceleration during the negative phase.
jANG TO Joinl angle al takeoff.
jE XTIS Joint extension isometric strength.
j FLXIS Joint nexion isometric ~Lre ngth.
jM MAX Maximum net j oinl torque.
jM REV Net joint torque at the time of jo int reven,al.
j PFXIS Joim plantar ncxion isometric strength.
j PWRMAX Peak joint power.
j l?EVTDIF Time difference between first and last j oint reversals.
J UMP2 Jump height calculated from BCOMNET and TOYEL.
MMTDIFF Time difference between the first and last maximal jo inl torques.
NEGIMMAX Peak negative impuh e of the body center of mass.
PEAKPWR Peak mechanical power of the whole body.
PROD/STA Proximal-to-distal ~equence of the maximum velocity differencel-between proxi-
mal and distal j oints for each scgmenl.
PROTODIS Proximal-Lo-distal ~equcnce of the joint rever~als.
TOVEL Vertical takeoff velocity of the body cemer of ma~s.
TPROP Time of propulsion.
VJP Vertical j ump performance.
Body weight.
------ ----------- -----

and others on the u~e or stored e lastic energy in skeletal muscle (Cavag na. Dusman. &
Margaria. 1968). on motor cont rol of the locust jum p (Heitler & Burrows, 1977a. 1977b),
and on various manipulati ons of the vertica l jum p (Yamazaki. Su1uki. & Man o. I989)
suggest that high musculotendinous forces al the onset or the concentric action enham:e
j umping performance. Researchers have also studied the relative contribut ions ofj oinl or
~egment actions to the jum p (Fukashiro & Komi. I 987: Hubley & Wells, 1983: Pandy &
Zajac, 199 1: Robertson & Fleming. 1987), the role of bianicular muscles in venica l jump -
ing (Bobben & van lngen Schenau. I990: Pandy & Zajac. 199 1: van lngen Schenau.
Bobbert. Huijin g, & Woittiez. 1985), and specific mo1or control issues such as coordina-
tion of. egme ntal actions (Bobbert & van fngen Schenau. 1988: Hudson. 1986: Jensen &
Phillips. 1991 : Pandy & Zaj ac, 1991).
The work of these scientists has allowed a considerable refinement or the biome-
chan ical techniques and models used to study VJP and has identified seve ral variables
commo n to maximum vertical ju mp perfom, ance: high musculotendinous forces and j oint
torques at the on~et of the po~itive phase: high jo int power:-,especially toward the time nf
26 Aragon-V.uga~ ;ind Cross

takeoff: close occurrence of a proximal-to-distal sequence of activation of muscle groups:


close occurrence of a proximal-to-distal sequence ofj(lint reversals; and an optimization
of the vertical position of the body center of mass at the instant of takeoff. Most or these
studies. however, have focused on similarities among good perfonne rs. and few compari-
~ons have been made between good and bad jumpers. Identifying the variables associated
with good but not with bad perfomrnnce is necessary to determine which factors are most
important for V.IP.
Since most of the factors proposed as relevant tu VJP arc interrelated in a complex
fashion, a ~cnsible approach to their study is the use of multiple-regression analysis tech-
niques. Multiple regression has been used previously in the study or \/JP (Dowling &
Vamos, 1993; Hay, Dapena. Wilson. Andrews, & Woodward, 1978; Jaric, Ristanovic. &
Corcos, 1989; Podolsky. Kaufman. Cahalan, Aleshinsky. & Chao. I 990). bul the variables
studied were somewhat limited. The papers by Jaric and colleagues and Podolsky and
colleagues focused on muscular strength measures, while Dowling and Vamos restricted
their study lo whole-body mechanics and timing issues. Hay and colleagues focused on
average joint torques at particular intervals using a rather complex ( I I-segment) model:
they did not include any of the coordinalion-relatcd predictor variables thaLhave been
identified more recently. In the present study we collect those var.iables proposed in the
literature as potential predictors, organiLe them according LO a theoretical model. and study
them in a group of men with a wide range of jumping abilities. in an auempt to identify the
kinesiological factors critical for vertical jump pcrfomiance.

Methods

Theo retical Model and Potential Predictor Variables


Figure I shows a theoretical model of the relevant factors in vertical jump performance.
This model recognize~ that variables are highly interrelated. while allowing for different
leveb or analysis.
The first level of analysis was concerned with a functional relation: The vertical
position and vertical takeoff velocity of the body center or mass mathematically define
VJP , as shown in Equation 11. This step in the analysis allowed us to verify the consis-
tency of the result~. by comparing ihe j ump height results obtained from two different
methods (i.e., VJP and JUMP2). ILalso allowed us Loevaluate the relative importance of
each of the two predictors, since a greater mathematical relevance (i.e .. a squared term)
docs not necessarily imply a greater statistical relevance (i.e., a greater variance among
jumpers).
The seconLIlevel or analy. i:. dealt with the va1iables that should conuibut e more
Llirectly lo the vertical position of the body center of mas!>at takeoff (joint angles at take-
off) and to the vertical takeoff velocity (whole-body dynamics of the jump). Theoretically,
the best j umpers could enhance takeoff velocity by maximizing the average force applied
to the body center of mass. or by maximi1.ing the distance over which this force is applied.
or by selecting the best compromise between these options. Similarly (considering differ-
ences in body mass), the jump er could maximize average vertica l acceleration, coulLI
maximi:,,:ethe time this accelerati(lll was maintained. or could rind a compromise. Another
strategy might be to generate a greater negative impulse of the body center of mass, which
could re:.ulr in a greater ground reaction force from the onset of the positive phase of the
jump, increasing the average force applied to the body center of mass. Two independent
measures of power (mean and peak mechanical power) and two general anthropometric
Vertical Jump I 27

Vertical Jump Performance l====~II


LEVEL
I Vertical position Vertical take-off
at take--0rr velocity

LEVEL Whole-body kinematics


a Joint angles - - - -
and dynamics
at take-off

LEVEL
Segmental Segmen tal
rn kinematics dynamics

II
Motor control strategies
LEVEL
IV Skeletal muscle
Anlhropometry
characteristics

Figure I - Theoretical model of vertical jump performance. Triple so lid lines denot e functional
relation s. Solid lines indicate the statistical relations hips under stud y. Dotted li.ncs indicat e
othe r interr elation ships.

charac teris tics (body weight and heig ht) we re also included to comp lete the list of vari-
ab les that might co ntribute to ve11ica l j um p performan ce (Table I).
Th e third level of analysis inc luded so me seg mental kinema tics and kinetics of the
ju mp that theore tica lly co mbine in diffe re nt ways to prod uce different body center of
mass positions and veloc ities at takeoff. Segmental kinematic variables analyzed were
prima rily related to the desc ripti on of coor dinati on of seg mental actions. Peak net joint
torque s and peak jo int powers were included to exa mine muscular perfor mance during the
exec ution of the jump. Pea k j oint acce lerations duri ng the negative phase and net joint
torques at the time of joint reversals were also inc luded as these could be related to the
role of the stretc h-s hon enin g cyc le in muscle actions. Potential pred icLOr var iables related
to who le-body and seg mental mechanics of the exec ution of the jump are listed in Table I .
A fourth leve l of anal ys is could be included to examine the effec ts orthe ske leta l
mul.cle chara cteris tics and ant hropome tric characteri stics of eac h indi vidual. Seg ment al
kinetics and kinematics o f the jump arc the result. of how the nervous syste m uses these
charac teristics LO maxim ize performance. This study dealt only with the one aspect of thi s
28 Aragcin-¼irga~ ,me/ GrO)>

Table I Lis i of Level U and ll1 Predictors of VJ P

Whole-body kinematics and Segmental kinematic~ of Segmental kinetic~of


kinetic~ of the jump (11-B) the jump (Ill-A) the jump (111
- B)

Average venical acceleration Relative timing of j oint Peal..net joint torque~


IA l'l\J reversal~ (j MM /\X)
( PROTODI S)
Time ofpr opub1cm(Tl'ROP) Time difference between first Netjoinl torques a l
and last peak net join I torques time of joint rever~ab
(MMTDIFF ) (jMREVJ
Amplitude of the movement Relulive timing of the peuk Peak joint power,
(A/v/PJ velocity differences hetween ()P\VRMAX )
proximal and di~tal j oin,~ for
each ~cgment (PROD/STA)
Average mechanical power Peal..j oint angular accelera1ion~
(AMECHP) during the negative phase
(jACCPKJ
Peak mechani<.:a
l power
(PEAKPWRJ
Peal..negative impulse
(NE GIMMAX)

Body weight (ll'eiJ.:ht)


Body height /heig ht )

rounh level of analysi,. that ha,. been traditionally evaluated: mw,cular strength of the hip
nexors and extensors. !..nee flcxors and cx1ensors, and ankle plantar llcxors.

Data A cqu isition


Fifty-two normal, physically active male college studems each performed live maximal
ve11ica l jumps, starting from 1he position of their choice. with their hand. on their hips
(ann s akimbo). Informed consent was obtained from all subjects in accordance with the
policy statement of the University of Michigan. They completed lhrce practice jumps
before data collection anti were required lt> wait for I min after each trial. Subjects per-
formed the jumps barefoot. wearing only a swimsuit or pair or shorts. f.ive reflective
marker;. were plm;cd on the right side of the body. on 1he glenohumeral joint (shou lder
I S/-10}). the greater trod rnnter (hip/ HIP} ). 1he la1cral condyle of the femur (knt!e / KN£/).
the lateral malleo lus (ankle /ANK/) , and the fiflh metatarsa l (we [TOE!). The best j ump of
each subject was selected for analysis, using the V.IP criterion (maximum jump height) a~
de fined in Equation l 0.
Ground reaction forces and momenu, or ltirce were co llected with a Bertec force
plate (Model 4060A ) and were ~ampied al 300 Ht../\ video-based (60 Hz.).real-time. 3-D
VerticalJumpI 29

motion analysis system (Motion Analysis Corp.) was used to collect and process kine-
matic data. Kinematic data were filtered with a low-pass. fourth-order Butterworth filter
wilh an effective cutoff frequency of 8 Hz.
Strength of the lower body was tested isometrically at the hip, knee. and ankle
joints. at a separate session. using a Biodex machine. Standard Biodex procedure~ were
used for the knee and ankle joi m tests (Biodex Corporation. n.d.). The hip joint test was
adapt..:dfrom the procedures described in the Cybex II operation manual (Cybcx. n.d.).
Subjects had a brief warm-up period and three practice trials p1ior 10 each test. They were
instructed to exert maximum force for 5 s. with 15 s rest between trials. Maximum torque
averaged over three trials was obtained. Joim strength was defined as 1he average of both
the right and left jo ints. Joint angles during testing were Mandardiled according 10 Table
..,
Ba. il: anthropometric daLawere obtained using standard sliding calipers. Lapemea-
~Llrcs. and the force platform. Body mass and body height were measured according lO the
procedures of Lohman. Roche, and Martorell ( 1988). Thigh length. midthigh circumfer-
ence. shank length. calf circumference. malleolus width, malleolus height, and foot length
were obtained according to the procedures of Vaughan, Davis, and ff Connor {1992).
The\e data were used to calculate segmental center of mass and moment or inertia values.

Data Analysis
The body was modeled as a planar. rigid-body :,y!-. tem consisting of four segmcms linl,.cd
by frictionless. hinge joims (Figure 2). Although the effecL~or an arm swing on VJP are
relevant (Jensen, 1989). the utility of a four-segment model for the study of vertical jump-
ing i:, well documented (Bobbcrt. Huijing, & van lngen Schenau. 1987a. 1987b: Bobbcn
& van lngen Schenau, 1988; Pandy, Zajac, Sim, & Levine, 1990: Pandy & Zajac. I 99 1:
Zajac, Zomlet'er, & Levine. 1981) and such a model allows a more specific l'ol:uson the
lower limb muscle actions.
Segmental (COM,) and whole-body (BCOM ) center of mass po~itions in the hori-
1ontal {x)and vertical (l) axes were calculated from the video records. according to Vaughan
ct al. ( 1992). The procedure used for calculating the HAT parameters wa~ b,L~edon data
from Clauser, McConville. and Young ( 1969) and Hinrichs ( 1990). Segmental moments
of inertia about the center of mass were l:alcul:ned according to Vaughan ct al. ( 1992),
using their formulas for the sagitwl plane.

Table 2 Joint Angles (in Degrees) Used for Isometric Strength Tests

Hip Knee Ankle


- --- ---
Hip extension• 90 90
Hip tlexion' 90 90
Knee cxtcn~ion" 120 120
Knee nexion" 120 120
Ankle plantar ncxion• 110 140 80

··13aseuon Nemeth el al. ( 1983) and Waters et al. (I 97-1-)."From Lindahl cl al. <I969) and
Scudder ( 1980). ' Based on Fugl-Meyer c l ,11. ( 1980) and Sak <!l al. ( 1982).
30 Araucjn-V.1rgasand Cro~~

Shoulder

Hip
/ Hip angle

Knee angle Knee

Ankle ._( Ankle angle

Figure 2- Biomechanical model. Segments (i = 1 to 4) are defined by the marker s: Segment I


= head.arms , and trunk (HAT), from shoulder to hip; Segment 2 = thighs (Till). from hip to
knee; Segment 3 =shanks (SHA), from knee to ankle; Segme nt 4 = feet (f'ET). from ankle to
toe.

Vertical velocity of the whole-body center of mas~ (:BCOMJ was caku lated from
the force records. according to

'1f°.i,dl
1
:.BCOM = - "-- ( I)
111

where F,1, is the propulsive force, obtai ned by subtracting body weight from the ve1tical
ground reacti on force. 10 is the beginning of data collecti on, and, 1 i. the time of takeoff
(w hen F falb below 3.0 N, or less than 0~005%of body weight). N ;~merical int egrati on of
the force curve was performed by simpl e summation divided by samplin g frequency. The
takeoff velocity of the center of mass (f:.,,,.,.,,
lCOM or TOVEL) was obtai ned from the
1
in~tantaneous value of ;:.BCOMat takeoff .
Kinematic analysis of the body center of ma~s included the tim e of propulsion,
average vertical acceleration . and amplitud e of the movement. Time of propulsion was
del'ined as

{2)

where 11,.,, is the instant w hen :JJCOM reaches its lowest point during countermovement.
Average verti cal acceleration of BCOM during propul sion was calc ulated as

AV.\ =:,,,,,.,, BCOM I (3)


I jl pmp

Amp litud e of the movement wa~ defined as til l! center or mass vert ical excursion
normali zed for body height, lo represent the extent to wh ich each subjec1 used his avail-
able range of moti on. Thi s wm, calculated accordin g to

AMP =(~,.,,,..11BCOM -:: 1.., BCOM )* JOO (4)


body heigh/
Vertic,:11
Jump I JI

Whole-body mechanical power was calculated in two separate ways. Average me-
chanical power during propul sion was derived l'rom the change in potential energy of lhe
whole body. m:cordi ng to

mg( ;:,,,,,,BCOM -;:,_ BCOM)


AMEC I-IP = -~--------'- (5)

where III is body mass and g = 9.81 m · s 1• Peak mechanical power (PEAKPWRJ was
obtained from the instantaneous mechanical power of the whole body (W)calcu lated ac-
cording to Dowling and Vamos ( 1993):

\¥ = F,_* i.BCOM (6)

Peak negati ve impulse was calculated from the peak downward velocity of the body
center of mass:

NEGIMMAX = m(i ,,,,.B COM) (7)

A ngular velocitie s and m:celeration s were obtai ned by differentiating joint angular
displacement data, using finit e differences. Joint angles arc defined in Figure 2. Accord-
ing to thi. convem ion. w hen ajoilll is fl exi ng lhe angular velocity is negative; it is positiv e
when the joint extends.
Vertical velocity differen ces between proximal and distal joims for each segment
t see Bobbert & van lngen Schenau. 1988) were calculated from the fir st deri vative of
vertical joint di splacements. according to

VdijJ. =(z,,,.,
- ~'""
), (8)
using the instants of peak velocity differ ences of the segmems to determine w hether the
sequence was proximal to distal ( PROD/STA: HAT. THI, KN£ , FET). di stal to proxi mal
(DISTAPRO ), or something else.
Kinemati c and kinetic data were u ed to obtain the instantaneous net joint torque~
using Newtonian equatio n of motion (W inter. 1990). Joint extensor torques are presented
as positive and joint nexor torques as negative.
Instantaneous joim powers were calculated according to Robertson and Wint er
l 1980):

w; = M,* W, (9)
where \1/is the power for jointj at each point in time , M is the instantaneous torque for
I I
JOintj. and ffii is the instantaneous angular veloci ty atjointj .
Th e performance cri teri on was vertica l jump perfor mance (VJP/. delined as the
peak verti cal positi on cJf the center of body mass during ni ght, minus the center of body
mass height w hil e standing:

VJP = :.,~,,
BCOM BCOM
- ::..,,,,,.,,., ( I 0)

Jump height was also calculated from the vert ical velocit y and net positi on of the who le-
body center of mass at takeoff ( TOVEL and BCOMNET , respectively):

J UMP2 = [(;:,,,,'",rBCOM l * (2g) '] + '-tai""1 BCOM - -:.,,.,,


....,BCOM ( 11)
l2 Ara!i6n - Vaf8as and Gms.s

Statistical Analysis
Multiplc-regre~sion analysis techniques were applied al each level of the model in Figure
1 to idemify the major predictor variables. The basic model used was the general linear
model:

( 12)

where y , the dependenLvariable. is normally distributed: x, is the i'h predictor. p- 1 is the


number of predictor!. in the model. I.\, is the imcrcepl. and E, are the error terms. which are
independent and normally distributed. Descriptive Mmistics were used to verify that the
ba$ic assumption of nomiality of the dependent variables wa..,met and to investigate whether
there was a re,mmable variability of both dependent and predictor variables.
For each level of analysis. several statistical models were developed. using "all
po[,,sible subsets'" and "stepwise·· regression techniques. and were compared. The '·best"
models were selected according 10 co mmonly used criteria. that is, Mallow's Cp (Cp =.p).
and R~(highest adjusted r-squarcd values). The adjusted r-squared lakei, into account how
many predictors are included in the model, since additional variables will usually improve
r-squared but al the expense of complicating the model. Interactive s1epwi5e regression
was used to verify the significance and the relative imponan ce of each predictor in the
models. Since the purpose of l11i s i:tudy was to identify the relevant predictors and 11 01
nece~sarily to build the most accurate model possible. selection of several different mod-
els is a reasonable approach. These models were relined using re~idual analysis tech-
niques. to check for the omission o f important variables or the need for interaction terms
or a curvilinear function. The presence of outliers was dete1111in ed using leverage and
Studcnti7ed deleted residuals; their influence was assessed using Cook"s D. In addi1ion.
the aptness of each model in terms of the normality of £ 1 was evaluated using normal
probability plots. Finally. specilic levels of significance (p values) achieved by each model
were obtained and reported, to allow u~ to evaluate the probability of selecting relevant
predictors by chance alone.

Results
Gem:ral characteristics of the subjec1s are presented in Table 3. Tables 4 and 5 list the
jump exec ution results. Average body weight (74.3 kg) was slightly above the U.S. popu-
lation average for a body height of 1.78 m (7 1.8 1'.g) (Metropolitan Life Insurance Com-
pany, 1959). Jump heights (VJP) ranged from 0.372 to 0.663 111(mean = 0.520 m) and had
a coerficicnt of variation of 13.4%. There were 16 subjec ts. or 3 I9'rof the sample. out!'>
ide
± I SD of the average VJP . This average jum p height is higher 1han reported in rhe litera-
ture for male college students jumpin g without an arm swing (i.e .. 0.49 m. Brown ct al.,
1986; 0.42 rn, Bosco & Komi, J 979) but is lower than reported for trained bnskctball
player~ (0.55 m, Brown et al.. 1986) or trained volleyball players (0.54 111. Bobben et al.,
1987a). Of special relevance lO the present study i1-the fact that the group represen1ed a
wide range of jump ing abilities and physical activity levels. At the higher end of physical
activity. 7 subject, were members of the university's volleyball club. 4 were aclive in
strength-related sports (college wrestling, recreational bodybuilding. and professional
baseball), and 2 were endurance athletes (rowing. cros~-country running). At the lower
end were about 20 subjects who were only occasionally active in recreational basketball,
j ogging. or weight lifting.
Vertical lump I 33

Table3 Subject Characteristi cs (N = 52)

Variable [variable name! (unit.-;) M ean SD CV(%)

Age /age/ (years) 20.2 2.1 10.4


Weight /ll'eig hr / (kg) 74.27 8.65 11.6
Height / heigh!} (m) 1.79 0.06 3.4
ll ip extension strength [ /-1/l'E XTIS/ (N · m) 160.46 34.55 2 1.5
Hip llexion strength / /-II PFLXIS/ (N · m) 101.57 18.79 18.5
Knee extenbion strength/ KNEEXTISJ (N · m) 230.03 43.90 19. 1
Knee ll exion strength { KNEFLX IS/ (N · m) 12 1.05 24.'.!0 20.0
Ank le pint. ll exion i.trength JANK PFXI SJ (N · 111) 130.66 19.9 1 15.2

Table 4 Jump Execution Characteristics (N = 52)

Variable name (units) Mean SD CV (o/r)

VJP (m ) 0.520 0.070 13.4


rOVEL cm·
s 1) 2.65 1 0.2-16 9.3
BCO M NET( m) 0. 144 0.027 18.9
HIPANGTO (rad) 3.0 1 0.09 3.0
KNEANCTO (rad) 3.08 0.09 '.!.9
ANKANGTO (rad) 2.52 0. 10 4.2
TPROP( s) 0.3 16 0.062 19.6
A\/A( m ·s ") 8.74 2.04 23.3
AMP( % body height) 31.33 5.44 17.4
AMEC HP (W) 2,2 12.9 455. 1 20.6
PEAKP WR (W ) 3,863.2 687.7 17.8
NEGI MMA X (kg · m · \ 1
) - 87.8 36.6 41.7
H IPACC PK (rad· s 2} 56.79 17.44 30.7
KNEACCPK (rad · s "J 34.66 15.31 44.2
ANKACCPK (rac.J· s ' ) 52.07 41.66 80.0
MMTDIFF( s) 0. 158 0.()93 58.8
JREVTD I F (s) 0. 113 0.077 68.6
H f PMMAX (N · m) 295.5 1 74.26 25. 1
KN EM MAX (N · m) 220.84 77.5-1 35.1
ANKMMAX (N · 111) 244.80 48.25 19.7
/-1/PMREV (N · rn) 280.32 86.46 30.8
KNEM REV (N · m) 206.07 80.4-1 39.0
ANK MR EV (N · m) 2 15.32 64.24 29.8
HIP PWRM AX CW) 1.203.7 34 1.9 28.-1
KNEPWR
MI\X(W) 1,487.5 447.4 30. 1
ANKPWRMAX (W) 1.916.5 558.6 29. 1
34 l\ragon-Varnasand Gross

Table S Jump Execution Characte ristics: Seque nce Variables (N = 52)

Variable name

PROTODIS 23
DISTOPRO I
Other sequences of joint reversals 28
PROnJSTA 42
DJSTAPRO 0
Other sequences of peak velocity differences 10

Both VJP and takeoff velocity (TOVEL) were normally distributed, but the net po-
sition of BCOM at takeoff (BCOMNET) was positively skewed. We transformed the latter
(base IO logarithm) before completing the analyses. Variability was higher for BCOMNET
(coefficient of vaiiation [CV] = 18.9%) than for TOVEL (CV= 9.3%). Average values
reported in Table 4 are comparable 10 those reported in other studies (Bobben et al.. 1987a:
B0bbe11& van Ingen Schenau. 1988; Hudson. 1986). Most subjects chose 10 perform a
·'countcrmovement jump" (Asmussen & Bonde-Petersen, I 974 ): the few who tried 10 do
a ··, quai jump" actually used a small countermovement.
Figure 3 ~hows representative curves of join t angles, j oint angular velocities, net
joint torques, and joint powers. The curves were obtained from I subject with an average
VJP (0.537 m): other average jumpers (within 0.25 SD of the average, 11 = 11) showed
similar curves. These curves arc comparable to those reported by Bobbert and van lngen
Schenau ( 1988). This subject shows a hip- ankle-k nee sequence of join! reversals, a com-
mon pattern (2 1 out of 28) among subjects in the "other sequences of joint reversals..
category (cf. Table 5).
Table 6 shows a summary of the best prediction models developed for the depen-
dent variables, organized by levels of analy~is. Up to three s1atis1ically significant multi-
variate models are included at each level. Best single predictors are also included at each
level. Both R2 and R/ values are reported. since each could point to a different model as
the best one and to allow comparisons among models with different numbers of predic-
tors. Within each model, variables are presented in order of importance. according to their
partial con-elation coefficients. Several models not included in this table may have been
reasonably good but not good enough 10 be among the best. Table 6 includes information
about how many significant models were 110 1 included in the table and whal their best R 2
values were. In addition, when a variable is discussed as not being relevant. additional
information is provided about whether it was a significant predictor in any of the absent
models.
At Level I. takeoff velocity (TOVEL) was a much more powerful predictor of VJP
than the position of BCOM at takeoff (B COMNET) : The partial coefficients of determina-
tion when the other vaiiablc was already in the model were .937 for TOVEL and .256 for
BCOMNET (total R1 =.95). Level II models show that it was possible to account for about
91% of the variation in TOVEL and 89% ofihe variation in VJP. using whole-body kine-
rmuics and kinetics of the jump. The two best sjngle predictors of both dependent vari-
ables were peal- mechanical power and average mechanical power.
Models at Levels 3 and 4 show smaller coefficients of determination. The best pre-
3.5 Ankle
1 40 0 <

Knee
--- .--- ---
Hip
~
~
- -.;::.::--
~ / · - ·-
/1 • •
,
3

2.5

1,.51!
- 2
<....
~
=
/
H~

,'
~" ~!1AlL . •• ,

'
·,,
rool
r200 ~
D
~
i'i'
"'
c
3
'"O

"'
C
(D
Ankle , 100 -
i» ,, z
E: , 3

~ 0
0.5
-500 -400 -300 - 200 -100
t---1--1--...---- -- - ~ --- ~- --" 0 J . 100
-500 -400 -300 -200 -100 0
Time (ms) Time (ms)

Ankle
15

10 ~
cc
Knee ,
I
, ", \
\
\
1::::
1500 [
C Hip I ' I
\

,.,,, 5
i r·
/ I
I
1000 ~
< 'O
!2.
-? I
i
g,''"''-g'A
=::=;L~
,, 0 /
/ 500
/
j· ~

-. --~ _..,,_-..1._
-'!' ( ~ '-/ ·
, 0
th--- - ;.., .. ~
"' ~
i'>
-500
r-----: .r. /
LOO -100 \'
1
'4
1J
I
0 ~
Knee 0
0
0
0
-5
~
;;;-
I
I
500
I. -1000
Hip

-10 - 1500

Time (ms) Time (ms)


....,
Figure 3 -.Joint kinematics and dynamics for a maximum vertical jump, Subj ect db43t01. T his is a representati ve subject with an average maximum ""
vertical jump (0.537 m). Tim e = 0 represents the instant of takeoff. Arrow s in top left figur e show th e instant of joint reversa l.
16 Ara~on- V.:11
7:as am.I Gros~

Table 6 "Best " Prediction Model s at Each Leve l of Analysis (All Models , Except
When Noted , Were Sig nificant atp < .0005)

Prediction model for V./P

Lcvel I
I. V./P = k + TOVEL + BCOMNET .95 .94
2. V.IP = J..+ TOVEL .93 .93
Level II
3. BCOMNET= k + ANKANGTO + HIPANGTO .32 .19
4. BCOMNET= J..+ KNEANGTO .24 .23
5. TOVEL = J.. - ll'eight + PEAKPWR +AMP+ AMECHP .91 .90
6. TOVEL = k + PEAKPWR - weight +A MI'+ A \IA .91 .90
7. TOVEL = k + PEAKPWR - 11·eigh1 + AMP - TPROP'' .9 1 .90
8. TOVEL = k + PEAKPWR .51 .5 I
9. TOVE/,= k +AMECHP .44 .42
10. V./P = k - ll'eiglit - AVA+ AMEC/IP+ PEAKPWR .89 .88
11. VJP = J.. - weight + AMP+ PEIIKP\VR + AMECHP .88 .87
12. V.!P = k + PEAKPWR - u·eighr ' .72 .70
13. \!JP= k + PEAKPWR .46 .45
14. V.IP = k + AMECflf' .43 .42

Levels Il l and IV
15. VJP = k + HIPPWRMAX + HIPACCPK + KNEEXTIS - .6 1 .56
KNEFLXIS - Hf PMREV + KNEPWRMAX
16. V./P = k + HIPPWRMAX + KNEEXT!S + KNEPWRMAX + .6 1 .56
HIPACCPK - KNEFLXIS - HIPMMAX
17. VJP = J.. + HIPPWRMAX - HIPMRE V + KNEACCPK + .59 .55
HIPACCPK + KNEEXTIS
18. VJP = k + HIPPWRMAX .44 .4]
19. V./P = k + HIPMMAX .28 .26
10 . TOVEL = k + HIPP\VRMAX + KNEPWRMAX .48 .46
21. TOVEL = k + HIPACCPK,, .2 1 . 19
22. TOVEL = k + 11/PPWRMAX .4] .42
23. BCOMNET = k + ANKPFXIS + /-IIPPWRMAX' .30 .27
24. BCOMNl:..T= k + HIPACCPK1 .(l7 .OS
25. BCOMNET = k +ANKPFX IS .25 .23

'Othcr modeb not included (11 > I0) were staLi~tically ~ign ificam. with R1 = .89 am.Ilower.
"Other model~ not included (11 > ICl)were stati~tically ~ignilk am, with R1 = .87 and lower.
This panicular model was included to illu~trate the effect of these two variables alone. •Other
modcb not included (11= 3) wi:re ,ta tisLically significant, with /?1= .5 I and lower. ~,1 =.00 I.
' HIPPWRMJ\X i~ borderline non~ignificam in this model (/1 = .05). 1p = .06].

dicti1, n mode ls f'or VJP had a large number or pn:dicto rs, all of which had a sign ificant
effec t on V./P (p < .05). Th e three bes t mode ls induded peah. hip power (HI PPv\lRMAX).
knee exte nsio n streng th (KNEEXT /S). and a hip torque variable (HIPMMAX or HIPMR l:..V);
these mode ls acco unt ed for abou t 60 % or the varia tion in V.!P. Peak knee power
VerticalJurnpI 37

( KNEPWRMAX) was also an important predictor, while ankle torque, power. and strength
were not as relevant. Best single predictors of VJP at these levels were peak hip power
( HIPPWRMAX ) and torque ( HIPMMAX). The best modeb using segmental kinematics a,
predictors (Models 21 and 24) were not as powerful as those using segmental kinetics (20.
22. 23, 25) for predicting TOVEL and BCOMNET.
Table 7 presents the best prediction models from each type of muscle-performance
predictor: muscular strength. net joint torques at the instanl of joint reversal, peak joint
1.orques, and peak joint powers. For most of these models. high intercorrelation among
predictors resulted in only one of them being in the model at a single time. Tabl.e 8 hows
the correlations between isometric muscle strength and dynamic muscle performance clur-
mg vertical jumpin g. Note that ankle plamar flex ion isometric strength was 1101signili-
camly correlated with peak ankle torque or power.

Discussion
This sLUd y shows 1ha1 vertical jump performance can be predicted from various kinesio-
logical factors with different degrees of success, depending on the type of predictor vari-
.iblc used. Most models reported in Table 6 achieved a level of significance or p < .0005,
meaning that the probability of having identified relevant predictors that may 1101
be iden-
tified in a new sample of subjects is very small. Regarding Level J, it was shown Lhat both
TOVEL and BCOMNET were significant predictors or VJP. This is in good agreemenr

Table 7 "Best'' Pred.iction Models From Each Type of Muscle-Performan ce l'rcdictor s


(AIJ Model s SigniCicant at p < .0005)

Type or predictors Prediction model R~ R:


Peak joint power~ VJP = k + HPWRMAX + KPWRMAX .499 .478
VJP = k + HPWRMAX .443 .431
Peak joint torques VJP= k + HIPMMAX .275 .260
Torques at reversals VJP= k + HIPMREV .234 .218
Muscular strength VJP=k+ KNEEXTIS .2 18 .203

Table 8 Correlati ons Between Muscle Strength and Muscle Performance During
Vertical Jumpin g

NIPMMAX /-1/PPWRMAX KNEMMAX KNEPWRMAX ANKMMAX ANKPWRMAX

HIPEXTIS .421' .361·


Hlf'Ff..XIS .52(}' .376'
KNEEXTJS .332' .559'
KNEFLXIS .25 1" .5-t7"
ANKPFXIS . 152' . 1831'

·11< .05. 1·r?. .os.


313 Aragon-Vargas,111d Gross

with the findings of Bobbert and van Ingen Schenau ( 1988 ), who stated that the optimiza-
tion of VJP involves optimizatio n of both TOVELand BCOMNET. It is possible that some
subjects' strategies would favor one in detriment of the other. but subjects with a higher
takeoff velocity did not seem to achieve this velocity at the expense of BCOM position at
takeoff (or vice versa): the correlation between TOVEL and BCOMNET was .247 (p =
.078), indicating a nonsignificant tendency for subjects with a higher TOVEL to show a
higher BCOMNETa s well.These results, together with U1 e high predictive power ofTOVEL.
suggest that little information is added by studying the BCOMNET part of the vertical
jump performance equalion. at least when making between-subject comparisons.
Joint angles at takeoff were significant but poor predictors or BCOMNET . Bobbert
and van Ingen Schenau ( 1988) proposed that a greater ankle angle at takeoff may distin-
guish those jumpers who leave the ground with a higher BCOM position. The present data
~how that ANKANGTO was a significant predictor of BCOMNET (p = .00 I) but could
only accoum for about 2 1% of the variation in BCOMNET . KNEANGTO had a similar
predictive ability (24%). Because joint angles at takeoff were highly intercorrelated, the
best model (Model 3) could only account for 32.2% of the variation in BCOMNET. Much
higher coefficients of simple and multiple determination were obtained when studying
individual subjects (see companion paper).
Whole-body kinematics and kinetics were good predictors, not only of TOVEL but
of VJP a.~well. Peak power, body weight. and amplitude of the movement were common
to almost all the best predictive models of TOVEL and VJP (Models 5-7 and 10-12. Table
6). The regression coefficients for weight anti time of propulsion (TPROP) were negative,
indicating an inverse relationship between Lhesevariables and the dependent variables.
Surprisingly. peak negative impulse of BCOM (NEG IMMAX ) was not present in the best
models. NEG IMMA X has been proposed to influence \/JP by allowing greater joint torques
during propulsion (Cavagna. 1977; Komi & Bosco. 1978). Tnthe present study, NEG lMMA X
was moderately correlated with peak joint torques (.35 < r < .70) and had a significant
effec.:ton V.IP (p = .023), but its coefficient of simple determination was rather low (1.! =
. 10). With two exceptions (VJP =k +AMP+ PEAKPWR - weight - NEGI MMA X, R1 =
.85; VJP = k + TPROP + AMEC HP - weigltr - NEG IMMAX . R2 = .85, not reported
among best models in Table 6), NEG IMMA X was not a significant predictor of V./P when
other whole-body variables were in the model. Apparemly, negative pha.~eimpulse strat-
egy is not a critical factor for vertica l jump performance. It i:,,possible that the timing of
NEGTMMAX relative to the instant of lowest position of BCOM /',,.,) had an effect on the
association between NEG IMMAX and VJP, since timing issues are important in ~trctch-
shonening cycle movemellls (Cavagna. 1977). Thii; possibility warrants further swdy.
Other researchers have identified peak mechanical power as the best predictor of
V.IP (Dowling & Vamos. 1993; Harman. Rosen~tein, Fryk.man.& Rosenstein, 1990). In
those studies. PEAKPWR accounted for about 86.5~ and 89% of the variation in jump
height. respectively, compared with 46.4% in the present study. The difference may be
explained by the fact that both Dowling and Vamos and Harman et al. included body mas~
in their calculations. They also obtained their jump height rrom takeoff velocity alone. A
prediction model with our data including both PEAKPWR and weight accounL~ for 81.9%
of the variation in TOVEL. which is more in agreement with the papers cited.
Bobbcrt and colleagues ( 1987a) ~howed that when a particular subject uses uiffer-
ent j umping techniques, peak mechanical power during the jumps can vary significantly.
while vertical jump performance (and exrernal work done) remains comtant. This sug-
gests Lhatwhile mechanical power is strongly c.:orrelated with VJP. it i~ not necessarily a
limiting factor of VJP. Furthermore, whole-bouy peak.power ulone does not give insight
Vertical JumpI 39

into the specific aspects of performance that distinguish one jumper from another. How do
good jumpers accomplish a greater power and a higher jump? Even Lhough our models
from Levels 1.11and IV di.d not show such high coefficients of determination and tended to
have a large number of predictors when VJP was the dependent variable, they are closer to
the mechanical and physiological bac;esof performance than whole-body mechanical power
(cf. Table I).
Models from Levels Ill and IV show that when predicting V.IP,joint strength mea-
sures were not as important as j oint torques and powers during the jump. Table 7 shows
bow predictive ability improves moving from the muscular strength measures to the ac-
tual nel joint torques during the jump, and then to the peak joint powers during the jumps.
Bobben and van lngcn Schenau ( 1990) showed how skeletal muscle performance is very
different in the ankle plantar flexors during a vertical jump, compared to performance
during uniarticular actions such a5 those commonly used during strength testing.
Skeletal muscles are expected 10 be able to generate greater torques during isomet-
ric than concentric actions, provided the isometric test is performed at the optimum joint
angl.c (Lieber. 1992). Furthermore, during multiarlicular movements, net j oint torque
measure may include the action of "antagonists ... When that happens, the agonist torque
is greater than the net joint torque indicates (Zajac & Gordon. J989). Finally. unilateral
strength has been shown to be greater than half the bilateral strengLhof leg muscles (van
Soest. Roebroeck. Bobbert, Huijing. & van lngen Schenau, 1985). All of the above factors
~hould result in the peak net joint torques measured during the vertical jump being sub-
. tantially lower than the strength test torques multiplied by 2 (cf. Table!>3 and 4). Our data
~how that this wa..~not the case for hip extension (average difference wa~ - 25.4 N · 111. p
= .02 1) or for ankle plantar llexion (- 16.5 N · m, p = .044). but iLwas for knee extension
(- 239.2 N · m. p < .00 I). Tnaddition, Table 8 shows low to moderate correlaLionsbe-
tween muscle strength and muscle performance during vertical jumping. The present datu
!>Upportthe view that one reason why lower body strength is normally not a strong predic-
tor of VJP may be because skeletal muscle behavior during a ve11icaljump is very differ-
ent from the actions involved in isometric. isotonic. and isokinetic strength tests.
Table 7 also shows the lower predictive ability of peak hip torque (HIPMMAX)
when compared to peak hip power (HIPPWRMAX). This illustrates the importance of the
muscle's ability to combine high torques with reasonably high joint angular velocities.
Differences in HIPPWRMAX among subjects may be due not only lo differences in muscle
fiber type composition (Bosco & Komi. I 979) but to differences in coordination strategies
that allow the relevant muscles to act at a more advantageous range of the force/velociLy
curve (a lower muscle-fibe r shortening velocity at the same joint angular velocity would
allow the muscle to generate more force: Bobbert. Huijing, & van lngen Schenau, 1986).
Among the different muscle groups, performance of the hip muscles seems to be
the most closely related to VJP. as seen in Table 7. Only knee muscle strength was a
stronger predictor than its hip counterpart. This is in agreemem with the findings of Pandy
and Zaja c ( 1991), who showed that gluteus maximus muscles. together with the vastii
muscles, are the major energy generators during maximum ve11icaljumping.
Table 6 shows that the sequence of j oint reversals (PROTODIS, D/STOPRO, other)
and the sequence of segmental peak velocity differences (PROD/STA, DISTAPRO, other)
were not included in the best prediction models for V.!P. Several authors have confirmed
the existence of a proximal-to-distal sequence of activation of muscle groups and se-
quence of joint reversals during maximum VJP (Bobben & van lngen Schenau, 1988;
Hudson. 1986: Pandy & Zajac, 1991). More recemly. Bobbert and van Soest ( 1994 ). using
a dynamic simulation of the venical jump , also found muscle activation patterns that show
40 ,111dGm.,.s
AraR611-Vaqia.s

a prox im al-lo -d istal tendency. The y conclud ed tha1actua l jumping achi evement depends
largely o n the precise timin g of muscle actions. but tha1the ideal timin g of muscle activa-
ti on may differ from one subj ect to ano1her dependi ng on the relati ve strength of 1hc
differ ent muscl e group s invol ved. ln our study. we did not measure muscle activat ion
sequence per se but looked at the kin ematic result s of 1he ··coo rdin ati on" of muscl e ac-
ti ons. Bobb en and van Soesl suggested that '"it seems as if a kinema tically op tim al sol u-
or
ti on ex ists for the jumping moti on. regardless muscle propertie s" ( l 994. p. l O19). Fur-
thermore. Bobben and van ln gen Sehenau ( 1988) suggested that a c lose occurr ence of
prox im al-Lo-distal j oint reversals is desirabl e i n order to opt imi ze lhe eff ecti ve energy of
BCOM at tak eoff. lt does not necessarily follow that the best j umpers use this approach
and the worst do not. Tn fact. Jem.en, Phillip s, and Clark ( 1994) pr oposed that thi s proxi-
mal-to-dis tal sequence of j oint rever sals is a rather stable feature of verti cal jumpi ng i n
human s of all ages. ln the present stud y, neith er the sequence of joint reversals([>= .93)
nor the sequence o f segmenlal peak veloci ty diff erences (p = .70) was signifi cantly rel med
to VJP. II would be int eresting to see w hether VJP changes in a sing le subj ect as a result of
changes in coo rdinati on patterns as defined herein .
Similarl y. the tim e differenc e of joint reversals (JREVTDIF ) was not an imp ortant
predict or. It was signifi cant neith er as a sin gle pr edi ctor of VJP (.p= .48). TOVEL (.p= .48),
and BCOMN ET (p = .64) nor w hen other variable s were pre. ent in the mode ls. Thi s is in
disagreeme nt w ith the data fr om Hud son ( 1986). w ho report ed a diff erence in sequence
and timin g of j o int reversals ('' initiati on of segment extension·· in her study ) betw een the
5 most skill ed and the 5 least ski lled subj ects. However, the definiti on of ''s kill ed" jump -
ers i n Hud son's study was related not to vertical j ump perform ance as defined herein but
to the rati o o f count ermove ment jump height to squat jump height. In addition, the pr esent
study looked at the toial time diff erence from fir st 10 last j oint rev ersals. whil e Hud son
looke d at Lime diff erences betwee n initiati on of extension of adjace nt segmenth. Jensen et
al. ( 1994). on the other hand, looked at the absolut e timin g of each joint reversal with
respect to the in ~tant of takeoff and found no diff erences between adult s and childr en or
betwee n groups of childr en with differe nt jumpin g skill levels. U nfortunatel y, the way
their data arc reported docs not all ow for evaluati on or joint reversal tim e diff erences.
O ther segmental kin emati cs vari ables not includ ed in this study may pr ove to be
more strongly associated wit h VJP. Mor e recent analyses show that the absolu te va lues
(not their timin g) of peak veloci ty diff erences between the proxi mal and disraJ ends or
HAT . T/-11 , and SHA are signili canll y correlated w ith VJP (sin gle ,~ values o f . 19, .56. and
.22, respecti vely). Int erpretati on of these result s is not possible at thi s point due to the
natur e of our statist ical model development procedures.
Th is swdy presents several ·'best" models for each level of anal y~is. but no general.
overall stati stica l model is reported. Th e theoreti cal model of VJP. presented in Figure l,
suggests that predictors from one level alr eady i nclude most o r 1he information that could
be prov id ed by predicto rs from lowe r levels o f analysis. We tested thi s assumption by
buildin g mod els using the best predi ctors from all level s of analysi~. All possib le subst:ts
regression proced ures were usetl to identif y the best ove rall models. It was possibl e to find
models thal included variabl es rrom L evels II and 111in additi o n Lo TOVEL and BCOMNET
(the best model fr om Level I), but addin g up to four variabl es at a time to VJP = k +
TOVEL + BCOMNET (R! = .95) only im proved overall R! by .02. It was not possib le to
add any predi ctors from Level 111to the best mode ls fr om Le vel 11(i.e.. none of the predi c-
tors fr om Leve l Ill were stati sti call y significant under tho se co nditi ons). Furthermore. no
co mbination of preui ctors from diff erent levels was better than the best mode ls fr om 1J1 e
higher level alone. Sin ce signifi cant models were developed even at the lowest level of
Vertical Jump I 41

analysis, it is apparent that the best models from a particular level include most of the
information that could be provided by predictors from lower levels of analysis.
The horizomal takeoff velocity of BCOM could have contaminated the results of
this study. Subjects did not necessarily jump directly upward. anti the horizontal compo-
nent o f the takeoff velocity may have affected overall vertical jump performance. The
absolute value or the horizontal velocity at takeoff was relatively small but varied consid-
erably from subject LO subject (mean = 0.098 m · s 1, SD= 0.076. CV= 77.9%).The single
coefficients of con-elation between horizontal takeoff velocity and the dependent vari-
ables were poor (VJP. r = .23; BCOMN ET, r = .26; TOVEL, r = .36), and only the latter
was significant ma = .05. Furthermore, hori7ontal velocity at takeoff was not staListically
significant when added 10any one or the models in Table 6. Therefore, there is no reason
10 believe that horizontal takeoff velocity had a significant effect in this swdy.
The conclusions from this study may be limited by our choice of 8 H1 as the filter
cutoff frequency ror the kinematic data. Although this filter retained 85'7f'of the signal at
all markers. it may have reduced the peak values of the join t powers. joint torques, anti
Joint acceleration~ during the negative phase and the j oint angles at takeoff. This effect
should be about the same for all subjects, bowcver, and Lhe focus or Lhis swtly was noLon
the absoluLe values but on comparisons among subjects. Some authors believe that a higher
sampling frequency ( I 00 Ht) anti a higher filter cutoff frequency ( 16 Ht) are necessary to
measure c<> rrectly the vaiiables or interest during human vertical j umping (Bobben ct al..
1987a. 1987b). We recommend using these higher frequencies in future studies in an at-
tempt to reduce ~ynchronization errors and excessive smoothing of the data.
A final comment is ncces. ary regarding the four-segment biomechtlllical model
used. This model docs not account for the effects of ul.ing an arm swing, which is the way
humans normally jump . Among other things. the ..irmswing all<>w~individuals to jump
about IO cm higher (Brown eLal.. I 986; Harman ct al.. 1990). Part of Lhis improvement
comes from the direct cont1ib u1ion of the arm swing to positive vertical impulse, but pan
of it comes from allowing a greater force production by the lower limbs (Jensen. 1989).
We believe there is a tradcoff between the limitalions of excluding the arms and the greater
confidence that comes from using a well-tested model. Although the presemly identified
predicwr variables would probably change in magnitude ifan arm swing were included in the
jumping Lask.their relative importance for \/JP would probably remain the same. Future
~LUdies can look at the predictive ability of our statistical models under that condition.
It was possible to predict differences in VJP among a group of normal, healthy
males. using different subsets M kinesiological variables as predictors. The net position of
the body center of ma~s at takeoff contributed little information to the prediction of VJP
compared to the vertical takeoff velocity. Whole-body peak mechanical power was the
best single predictor of \/JP. bul it provided no insight into the segmental actions 1hat
result in higher jumps. At a segmental level of analysis. the present data offer little supporl
for the relevance of some coordination variables as defined in previous stlldies, such as
the ~equence and timing of joint reversals. Peak joi nt powers and joint lOrques, particu-
larly those at the hip, were the main factors that distinguished good and bad j umper:,. How
to modify these factors by training and practice. and how much of an effect that modifica-
tion can have on VJP. are questions 1hatwarrant further study.

References
Asmussen. E.. & Bonde-Petersen. F. ( 1974) . Storage of cla~lic ene rgy in ~keletal mu scles in man.
Acta Phy.\iolo~irn Srn/ldi/lcll 'irn. 9 1(3), 385-392.
42 Arag6n-Va,gasand Cross

Bnll. J.R.. Rich. Q.G., & Wallis, E.L. (1964). Effects of isometric trnining on vertical jumping.
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Bangerter. B.L. ( 1968). Con1ributivecompone111s in 1he vertical jump. Resea,d1 Quarterly. 39(3),
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Biodex Corpora1io n. (n.d.J. Operariorislapplicatio11 .1·111a11ualforthe Biodex system (2nd ed.). (P.O.
Drawer S, Shirley, NY 11967)
Blanner, S.. & Noble. L. (1979). Relative effects of isokinetic and plyometric training on vertical
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Bobbe11. M .F.. Huijing. P.A.• & v11nlngen Schenau, G.J. ( 1986). A model of the human triceps surae
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Acknowledgment s
This research project was made pm.,ible by a Rad .ham Dissertation Grant and a Rackham
Predoctoral Fellowship from the Universi1y of Michigan. Suppon wa~al~o obtained from Gntnl No.
245-95-276 from the University or Co~w Rica.
We appreciate the valuahle input from Vicwr L. Kmch, M. Anthony Schork. and Charles J.
Worringham during 1he design and co111pl e1ion of the project. We also appreciate 1hc collahormion or
Sharon Smith and the personnel al the Depanmcnt of Phy~icalTherapy of the Universify of Michi-
gan Health Sen ice during streng1h te~ling.
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