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Emotional Intelligence Assignment 1+2+3
Emotional Intelligence Assignment 1+2+3
Emotional Intelligence Assignment 1+2+3
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Assessor Only
Assessment Attempt 1
Assessment Outcome Assessment
Outcome Assessment Evidence Outcome Assessors Signature
Date
Task 1: Written Questions ☐S ☐ NS ☐ NA
S = Satisfactory Task 2: Emotional Intelligence ☐S ☐ NS ☐ NA
Self-Assessment Project
NS = Not
Task 3: Staff Emotional ☐S ☐ NS ☐ NA
Satisfactory Intelligence Project
NA = Not Feedback
Applicable
Note Assesses;
Students are
only allowed to
have 3
attempts as per
student
handbook.
After 3
attempts
Attempt 2
students are
Assessment
required to Assessment Evidence Assessment Outcome Outcome Assessors Signature
undertake Date
further Task 1: Questions and ☐S ☐ NS ☐ NA
training. Answers
Task 2: Writing Activity ☐S ☐ NS ☐ NA
Task 3: Observation ☐S ☐ NS ☐ NA
/Demonstration
Feedback
Attempt 3
Assessment
Assessment Evidence Assessment Outcome Outcome Assessors Signature
Date
Task 1: Questions and ☐S ☐ NS ☐ NA
Answers
Task 2: Writing Activity ☐S ☐ NS ☐ NA
Task 3: Observation ☐S ☐ NS ☐ NA
/Demonstration
Feedback
QUEENSFORD COLLEGE LEADERSHIP AND MANAGEMENT
BSBLDR511 Develop and use emotional intelligence
Assessment Workbook
BSBLDR511 Develop and use emotional
intelligence
Student
Student Name: Tamara malkawi QFC2013393
No.
Email:
Phone
tamara.malkawi@yahoo.co 0432013430
No.
m
Copyright
Copyright © 2016 Malekhu Investments trading as Queensford College. All rights reserved.
Analyse – when a question asks you to analyse something, you should do so in detail, and
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Discuss – when a question asks you to discuss something, you are required to point out
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Evaluate – when a question asks you to evaluate something, you should put forward
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only giving the main points. Generally, you are expected to write a response a few sentences
long.
Emotional intelligence is the capacity to understand and manage your emotions. The skills
involved in emotional intelligence are: self-awareness, self-regulation, motivation,
empathy and social skills. Recently, it has become a bit of a buzz word in human resources
departments across the globe but researchers are coming out and saying that it is time
emotional intelligence be taken seriously. Embracing the nuances of human emotion in
the workplace can have pragmatic benefits, such as better collaboration among
employees and a happier workplace
Assessor Use Only: Correct Written Response Correct Verbal Response (please provide notes)
2. Explain each of the five essential principles of emotional intelligence as defined by Daniel Goleman.
According to Daniel Goleman , an American psychologist who helped to popularize emotional
intelligence, there are five key elements to it:
1. Self-awareness.
If you're self-aware, you always know how you feel, and you know how your emotions and your actions
can affect the people around you. Being self-aware when you're in a leadership position also means
having a clear picture of your strengths and weaknesses , and it means behaving with humility .
2. Self-regulation.
Leaders who regulate themselves effectively rarely verbally attack others, make rushed or emotional
decisions, stereotype people, or compromise their values. Self-regulation is all about staying in control.
This element of emotional intelligence, according to Goleman, also covers a leader's flexibility and
commitment to personal accountability.
3. Motivation.
Self-motivated leaders work consistently toward their goals, and they have extremely high standards
for the quality of their work.
4. Empathy.
For leaders, having empathy is critical to managing a successful team or organization. Leaders with
empathy have the ability to put themselves in someone else's situation. They help develop the people
on their team, challenge others who are acting unfairly, give constructive feedback, and listen to those
who need it. If you want to earn the respect and loyalty of your team, then show them you care by
being empathic.
5. Social skills.
Leaders who do well in the social skills element of emotional intelligence are great communicators.
They're just as open to hearing bad news as good news, and they're expert at getting their team to
support them and be excited about a new mission or project. Leaders who have good social skills are
also good at managing change and resolving conflicts diplomatically. They're rarely satisfied with
leaving things as they are, but they don't sit back and make everyone else do the work: they set an
example with their own behaviour.
Explain the key principles of the Emotional Intelligence Theory developed by Caruso and
Salovey (2004).
According to Mayer, Salovey, and Caruso, these skills are what define EI.
In 2016, based on the developments in EI research, Mayer, Caruso, and Salovey updated the four-branch
model. They included more instances of problem-solving and claimed that the mental abilities involved in EI do,
in fact, remain to be determined. Mayer and colleagues suggested that EI is a broad, ‘hot’ intelligence. Mayer,
Roberts, and Barsade (2018) include practical, social and emotional intelligence in their understanding of ‘hot’
intelligences.
So-called ‘hot’ intelligences are those in which people engage with subject matter about people (Mayer et al.,
2016). Mayer et al. (2016) invite comparison of EI with the personal and social intelligences and they contend
that EI can be positioned among these other ‘hot intelligences’.
It was argued that the specific abilities that EI consists of are specific forms of problem-solving (Mayer et al.,
2016).
The four-branch model can be measured using the Mayer-Salovey-Caruso Emotional Intelligence Test (MSCEIT).
Assessor Use Only: Correct Written Response Correct Verbal Response (please provide notes)
It’s hard to become more self-aware if you’re simply not cognizant of the emotions that you’re
experiencing on a daily basis. Do you know how to identify feelings when they arise? Do you
know your emotional triggers? Paying more attention simply means becoming more sensitive to
your emotions when they arise by identifying them and understanding why they are present. Over
time, you will discover key distinctions that will help you become sharper and further develop
your emotional wheelhouse.
Bottom line: body language is the most powerful component of how we communicate. That being
said, so much can get lost in translation. What can you improve by changing your body language
and being more sensitive to others? You will begin to more accurately shape your communication
so that it reflects your intentions without confusion. You will also begin to understand how you
process communication from others.
2. Practice empathy.
The idea of empathy is often confused with sympathy. Unlike sympathy, empathy is the ability to
understand and share the feelings of another. Stated differently, empathy is
feeling withsomeone, while sympathy is feeling for someone. We can establish a deeper
connection with anyone by being thoughtful about how we engage them, using our emotional
dexterity. People know genuine empathy when they feel it–there’s no faking it. So, dig deep.
. We are inherently social creatures. To say that the purpose of human interaction is to connect,
is an understatement. If we can’t really avoid being around others, wouldn’t it also follow that we
should make the most of each and every interaction? Practice listening, holding meaningful,
engaging conversations, collaborating, negotiating–and even executing common courtesies,
whenever possible. You may think of these things as common-sense activities, but experience
teaches that common sense is hardly common.
Assessor Use Only: Correct Written Response Correct Verbal Response (please provide notes)
4. Explain how a manager with high emotional intelligence can assist in achieve business
objectives. Provide an example to illustrate your answer.
According to Goleman’s model, those with a higher EQ have a greater ability to self-regulate, and
higher levels of motivation – which can in turn reduces their tendency to procrastinate, leads to
improved self-confidence, and enables them to focus on achieving long-term goals. Employers may
also use EQ as part of their assessment of which employees have leadership potential, or who is next
in line for a pay rise or promotion. Writing for Forbes in 2014, Travis Bradberry, author of Emotional
Intelligence 2.0, said that “Of all the people we’ve studied at work, we’ve found that 90% of top
performers are also high in emotional intelligence. On the flip side, just 20% of bottom performers are
high in emotional intelligence. You can be a top performer without emotional intelligence, but the
chances are slim.”
Assessor Use Only: Correct Written Response Correct Verbal Response (please provide notes)
Assessor Use Only: Correct Written Response Correct Verbal Response (please provide notes)
6. Explain two ways of communicating effectively with a diverse workforce with varying
cultural expressions of emotions.
1-Train international employees early and often.
Many of the pitfalls of misunderstanding and cultural confusion can be prevented with early and ongoing
training.
"It's very important that incoming employees be taught in orientation sessions and in ongoing training
what the company's expectations are, that they be acculturated to the way that company does things,"
Valentine says.
Henry Miller, an executive search consultant with the Philadelphia office of Heidrick & Struggles
International, points out that many misconceptions about conduct in the workplace can be avoided by
ensuring that rules are defined and observed even during the interview process.
"It is also important to state with no ambiguity the policies and procedures adhered to in the U.S.," he
says. "Addressing this area prior to coming on board will avoid pain on both sides later. Accepting some
cultural nuances is important, but be careful not to adversely affect your existing culture by 'customizing'
what is acceptable or appropriate behavior by individuals."
The Boston Consulting Group (BCG) has training programs to ensure that its employees not only
understand the mission of the company, but also the significance of diversity, both within the workplace
and among clients."We train people to get into the shoes and the mindset of the person opposite them,"
says James Lowry, vice president and director of diversity at BCG. "The biggest mistake people make is
to look at issues only through their eyes. There are major and minor cultural differences, and we cannot
be effective in our area of business if we don't understand them and embrace them."
Managers also need to be taught that there is an acculturation process and should understand how that
may affect employees. "Managers must be aware that immigrants go through stages of culture shock,"
Valentine says. "A manager who is not aware that a person is going through these stages is not as well
prepared as he or she needs to be."
As someone who has gone through the acculturation process himself, having moved from Australia to
the U.S. several years ago, Cane agrees. "Employers need to understand that culture shock is real, and
while there is little one can do, just evidence of understanding will help," he says. "It is not easy being
placed in a foreign culture and being removed from the support network that you're used to. Anything that
an employer can do, such as being very flexible with time off and being willing to provide 'local'
information and contacts, will help build a good relationship with the employee as well as minimizing the
stress that the employee is subjected to."
Assessor Use Only: Correct Written Response Correct Verbal Response (please provide notes)
7. Explain two ways of using emotional intelligence to build effective workplace relationships.
1-Managing stress better
Emotional intelligence helps with stress management. This makes individuals less likely to make
rash decisions, snap judgments, and to lash out with throwaway remarks. The ability to work
calmly under pressure and to keep disruptive emotions and impulses in check helps avoid
potential damage to workplace relationships.
Recognising and understanding the role of emotions in human thinking and behaviour helps
build closer relational bonds between people. Individuals begin to connect with each other on a
deeper level and are more likely to go beyond the purely superficial. This cultivates a wider
working environment of closer relationships.
Assessor Use Only: Correct Written Response Correct Verbal Response (please provide notes)
2. Review the results of your personality test. Discuss the results with two other people –
these may be classmates you know well or family and friends. Ask them to give you
feedback about on sections b and c (what they believe your emotional strengths and
weaknesses are) and take notes so you can include their analysis in your personality test
review.
Now answer all of the questions below using the results of the test to guide your answers.
Each question should be answered in approximately a paragraph and be written in clear
and concise English.
Use the Personality Test Review Template to guide your work.
Document your ratings for each of the five factors as identified in the personality test
results. Include your score for each of the factors and how you rated on each factor,
as well as your strongest personality trait as shown by your highest score.
Reflecting on the results, identify what stood out for you in terms of what it tells you
about yourself as a person.
the results shows me how much my personality changed through the years, and how the
experiences I had changed my reactions toward things. What stood out for me the
natural reaction factor, if I took the test 5 years ago or maybe 2 years ago the result
would be different. I was easily irritated, always stressed and upset about difficult
situations even the simple ones! The results shows me how much I grew up
emotionally.
C. Thinking about the questions asked as part of the personality test and your learnings as
part of this unit, identify five of your emotional strengths.
1-practical
2- proud
3-hard headed
4-prefers competition over co-operation
5-avoid direct leadership roles
Thinking about the questions asked as part of the personality test and your learning as
part of this unit, identify five of your emotional weaknesses.
Explain how you believe the emotional strengths you have identified above help your
workplace performance and relationships.
I believe the emotional strengths I have are the puch for me to reach my goals and plans.
The strongest one is being hard headed, because im hard headed I managed to ignore all the negative people
around me who tried so hard to break my wings and underestimate my abilities and what I can do and reach
in my life.
Discuss how you believe your emotional weaknesses hinder your workplace performance
and relationships.
The test showed many emotional weaknesses, I can relate to few of them like prefer
working alone, I tried many time to to work with a team and to be a team player, but I
hate it because I usually seek perfection in doing things, and being in a team ruin the
image of my mind on how the job should me done. In other hand, some emotional
weaknesses I could not relate, such as: dislike precise details and disorganized.
Taking my effort for granted Angry I back off for a while to let them see
the difference
Review the following list of needs and choose at least three that most trigger your
emotions when you don’t get these needs met. Consider this question in the context
of the workplace
Acceptance✅
Be understood✅
Be in control✅
Attention
Peacefulness✅
Order
Safety✅
Respect✅
Be needed
Be right
Comfort
Balance
Variety
Predictability
New challenges✅
Be loved/liked
Be valued
Be treated fairly✅
Freedom
Consistency
Included
Autonomy
Fun
Also give an outline of the emotions triggered in you when you don’t get these needs met
and ways that you can control your emotions in the face of not having your needs met.
Need and why this need is What is your emotional Emotional control
important to you at work response when this need is not mechanism
met?
Acceptance I start focus more in my work, and I remind myself that im here to do
less about others acceptance my job and leave, and that iI
already have the acceptance I
need outside work.
Peacefulness Annoyed because of the negative I will ignore the any negative
vibes thoughts and situation and focus
on my work
Safety./ I wonNt be able to work or think /will address how I feel to the HR, if they ignored it I
will quit
Respect./. I won’t accept not to be respected /I will address how I feel to the HR, if they
ignored it I will quit
New challenges I will lose motivation. I will ask for new or different duties
What other criteria could you use other than those in the personality test to determine
your own emotional strengths and weaknesses? Identify and describe at least three.
Assessor: see Personality Test Review Assessor for guidance with marking.
1-Appreciated
When I do my job I do my best to do it perfectly, I like being noticed by my work and being
appreciated, because I had the choice to do my job well, or to do it very well, and I choose
very well.
2-supported
Sometimes I may feel Down and sad because of not having enough of social life as a result
of always working, or facing personal problems
3-financially secured
The most important emotional strength. It’s important to to have a stable income which
matches with the effort im doing.
Attach your personality test results screen shot and your personality test review to the
email.
Assessor: respond to their email by giving them the place, time and date of their meeting
with you.
Set a meeting time with each student. The meeting should last for approximately 30
minutes. The meeting should be conducted in a private, quiet space.
Your own emotional response to unmet needs and effective strategies to control
emotional responses
The three needs that you have selected, and why each need is important to them at
work, an outline of the emotions triggered when they don’t get these needs met
and ways that they can control their emotions in the face of not having their needs
met
Your own emotional strengths (at least 5) and how these can impact workplace
performance and relationships
Your own emotional weaknesses (at least 5) and how these can impact workplace
performance and relationships
Actions (at least 5) you could take to improve emotional intelligence through self-
reflection and feedback from others
Your assessor will also provide you with feedback about strategies for improving emotional
intelligence based on their review of the documents you submitted.
During the meeting, you are required to demonstrate effective communication skills
including:
Speaking clearly and concisely
Using non-verbal communication to assist with understanding
Asking questions to identify required information
Responding to questions as required
Using active listening techniques to confirm understanding
Assessor: review the results of the student’s personality test and the student’s answers to
the questions.
Invite the student to discuss each of the above points. Give your feedback on each point to
them.
Consider areas of emotional intelligence that the student may not have reflected on.
Provide at least two additional suggestions for improving emotional intelligence.
https://web.microsoftstream.com/video/df14adc5-5e1e-4c0e-83e9-b2695d15d683/?
autoplay=true&app=microsoftteams&showinfo=false
You will need to identify at least five areas for improvement and/or gaps, and then
prioritise your list.
Date:
Educator initial:
Did the student: S U U S U S U S U S U S
1. Use the website’s evaluation criteria to
determine their own emotional strengths
and weaknesses?
2. Identify personal stressors and emotional
states that are related to their workplace?
3. Analyse and document potential
emotional triggers that they may come
across in the workplace which may
require appropriate emotional responses?
4. Identify at least four sources of stress
most likely to result in workplace stress?
5. Develop a plan for identifying and
responding appropriately to a range of
emotions?
6. Identify at least four sources of stress
most likely to result in workplace stress,
their stress response and actions that they
take (or have taken) to manage stress?
7. Identify and discuss personal stressors,
resulting emotions and actions to control
emotional responses?
8. Identify and discuss own emotional
Assessor Declaration: By signing below, I declare that all the above activities have been satisfactorily completed and that I have verbally authenticated these
if required.
You are the Manager of a team of telemarketing staff for an on-line rental property business. The
business specialises in finding both commercial and residential tenants for landlords, as well as
matching landlords with tenants.
All staff work an eight-hour day from 9 am to 5.30 pm, with 30 minutes for lunch.
One of the telemarketers that Beryl is responsible for is Yuko. Yuko is Japanese, aged 40 and
has been in Australia for 2 years. She speaks good English and gets on with her team members,
although she is generally quiet. She has always been very reliable with her attendance at work.
As the Operations Manager of the company and the overall manager of the team, you have
noticed recently that there is tension between Beryl and Yuko.
You have noticed that Beryl often ignores Yuko or addresses her though another member of the
team. You have also noticed Beryl whispering to other workers and you sense that this is in
relation to Yuko.
Yuko’s work performance is suffering, and she is not making the required amount of daily calls
to sign up new tenants and landlords. Yuko has also become more withdrawn recently and tends
not to sit in the staff room anymore or attend staff social functions.
This situation is stressful. The team’s performance targets are not being met and the conflict
within the team seems to be having an effect on other staff members, with sides being taken.
You have heard through another member of staff that Yuko feels that Beryl is racist, and that
Beryl complains that she can’t understand Yuko’s accent and that she feels Yuko is never very
enthusiastic about her work.
You would like to resolve this situation by getting Beryl and Yuko to understand each other’s
perspectives and to manage their emotions at work. At this stage there are no options for moving
either member of staff to another team.
1. Based on a review of the case study, what do you think could be possible range of emotions
that Yuko could be feeling? List at least five possibilities.
Apparently Yuko feels not respected or accepted by Beryl. These negative feeling Yuko feels
stat effecting her work performance, which means she may start hating her job.
-not respected
-not accepted
-lake of motivation
-hated
-unsecured
2. Based on a review of the case study, what are the possible ranges of emotions that Beryl
could be feeling? List at least five possibilities.
-hatred
-low self esteem
-angry
-seeking attention
-weakness
3. Based on a review of the case study, what do you think could be the effect of the workplace
situation on the manager and possible emotions they could be feeling? List at least five
possibilities.
-worried
-stressed
-Losing control
-overthinking
-Annoyed
4. Would you expect any cultural differences in emotions? Research differences between
Australian and Japanese expressions of emotions and describe differences you identify. List
at least two.
-Australians perceive themselves as happy go lucky and outgoing. It’s likely that their concepts
of emotion will include very expressive behaviour. On the other hand, Japanese perceive
themselves as caution , reserved and suppressive
-The Japanese may be less likely to express their opinion for the same reason an Australian
might not express an opinion around their boss. Especially, individuals usually only express an
opinion only when they don’t feel interfere in status. Unlike the Japanese, because Australian
use a language that does not accord status, Feel more egalitarian as they as the are growing up.
As a result, they have more confidence in their opinions because they feel more equal with those
around them.
.
5. During a meeting, what techniques would you use to ensure that Beryl and Yuko have the
opportunity to express their thoughts and feelings? List at least two.
Firstly, I will observe foe couple of days in case both of them fixed the situation between them.
Secondly, if issue wasn’t fixed I will talk to each of them individually as a way to understand
both opinion and what is the reason behind the conflict between both of the ladies. Thirdly, I will
ask for a meeting with them both together and talk about the reasons behind the conflict.
6. During a meeting, what techniques would you use to ensure that Beryl and Yuko have the
opportunity to reflect on the effect of their behaviour and emotions? List at least two(give
them a space )(read the emotional cued and signals .
7. What advice could you give to Beryl and Yuko to assist them in self-managing their
emotions? List at least five tips. 1- self analysis 2- active listening 3- stress mangement 4-
brainstorming sessions 5- stress management
8. Acknowledge the agreed upon solution and determine the responsibilities each
party has in the resolution.
9. Prepare questions (at least five) to ask Beryl and Yuko at the meeting.
The questions should help you to find out more about the situation and their thoughts and
feelings.
Ensure that your questions are open questions to encourage discussion.
Your questions should ensure that you:
Identify information about the workplace situation
Provide opportunities for Yuko and Beryl to express their thoughts and feelings?
1. Mr/Mrs Customer, what will make this a successful meeting for you?
Prior to the meetings, you should also consider appropriate strategies for addressing the
issue, bearing in mind that you will be provided with additional information that you will
need to consider at the meeting.
You will be assessed using the checklist starting on the following page, so ensure that you
are familiar with the requirements before beginning the meeting.
Use the information provided through the meetings to consider appropriate actions to be
taken to ensure that the workplace outcome of resolving this issue is achieved.
• Find out more about each staff member’s side of the story by asking the questions
you have prepared.
• Respond appropriately to each staff member’s emotional state and provide
opportunities for Beryl/Yuko to express their thoughts and feelings through the
questions you prepared and use of active listening techniques.
• Demonstrate non-verbal communication skills including nodding and smiling as
appropriate.
• Acknowledge each staff member’s perspective.
• Explore the impact of each staff member’s behaviour and emotions on the other
staff member and the rest of the team.
• Discuss each staff member’s strengths and their contribution to the workplace.
• Through discussion, identify appropriate emotional intelligence techniques,
including self-management of emotions, for managing behaviour and for building
effective workplace relationships.
• Through discussion with each staff member, decide on actions for addressing the
issue, taking into account both staff members’ needs and emotions, as well as
identified strengths. In discussing actions, you should show that you have taken
into account the additional information provided at the meeting and can
demonstrate flexibility and adaptability in considering a solution.
Date:
Educator initial:
Did the student: S U U S U S U S U S U S
1. List at least five emotions that Yuko could be
feeling?
2. List at least five emotions that Beryl could
be feeling?
3. List at least five emotions that the manager
could be feeling?
4. List at least two differences between
Australian and Japanese expressions of
emotion?
5. List at least five tips to assist Beryl and Yuko
in self-managing their emotions?
6. Document a step-by-step approach for
resolving the workplace situation, with
between 6 to 8 steps?
7. Develop and submit five suitable
questions to:
Identify information about the
workplace situation
Provide opportunities for Yuko and
Beryl to express their thoughts and
feelings?
For the Yoko roleplay:
8. Use questioning to identify find out about
the workplace situation and Yuko’s thoughts
and feelings?
9. Assess the emotional state of Yuko during
the meeting and respond appropriately?
10. Use questioning and active listening to
provide the opportunity for Yuko to express
their thoughts and feelings?
11. Demonstrate a caring and empathic
approach to Yuko’s emotional responses?
12. Remain calm and unbiased throughout the
meeting?
13. Explore the impact of Yuko’s behaviour and
emotions on Beryl and the rest of the team?
14. Identify and respond to differing cultural
expressions of emotion?
15. Encourage Yuko to develop and use
emotional intelligence techniques?
16. Show flexibility and adaptability in making
decisions about actions to be taken?
17. Take into account Yuko’s needs and
emotions, as well as identified strengths
when making decisions about actions to be
taken?
For the Beryl roleplay:
Assessor Declaration: By signing below, I declare that all the above activities have been satisfactorily completed and that I have verbally authenticated these
if required.