Mediterranean Nutrition School: Wholesome Outlook Logic Model

Inputs (Resources) Activities Outputs Short-term Outcomes Medium-term Outcomes Impact (Goals)
Evidenced-based Form partnerships: Med Partnership meetings increased familiarity Increased Behavioral Sustained healthy
approaches using Diet FB Communities, of Mediterranean change eating patterns
Mediterranean Diet Influencers, Podcasters, Promote program through Meal Principles,
Brands various media channels increased ability to Decrease in takeout Improved lab values /
and comprehensive consumption more desirable ranges
identify nutrient
tools for healthy Network and Develop Connect: Discovery calls, dense foods and for BP, AIC, BMI.
eating, stress reducing Social Media Presence 1:1 client coaching, group increased intake, lower bp
techniques, physical coaching develop willingness Increased energy,
activity, and behavior Develop MNS education to try more plant- Nutrition education reduction in weight
changes. program plans and MNS WO Curriculum: based foods. Able to retention, members
materials; Assess reach and Workbooks, Pre-Recorded identify different maintain appropriate
Model Programs for effectiveness of model & Course Videos stress reducing level of physical
program content techniques and activity and stress
online community of
Assets: Calendar; different exercises. reduction techniques
older obese adult consistent and track
Research topics for content Mediterranean E-Cookbook
population with Type development; Develop (Email collection); Meal Increased awareness progress
2 Diabetes or CVD - content, recipes, and Planning Tool - Meal of normal ranges for
seeking nutritional handouts clients can use Exchange/Macros BP, A1C, BMI. Increased intake of
guidance and lifestyle offline Calculator; Fitness Tracker; omega-3 PUFA and
modification. key for workbooks, Increased awareness MUFA (olive oil,
Update MNS website add presentation decks of my Diabetes Plate fish, seeds, nuts),
Other: Funding, Time, pre-recorded media and method and exchange fiber, potassium; and
beta test internally and with Crash course: compilation list to plan meals. decrease use of
Contracts
control group; Build online of 5 min videos with demos SFA/TFA, added
marketing funnel for lead (in accordance with ADA Increased sugars, sodium
Admin/Staff: RDN,
Intern, Social Media generation and consistency & AHA) for Exercise & understanding of how
Stress Reduction (12 total to prepare nutritious Improve overall diet
Manager, Website Establish services, videos) quality (Incorporate
meals, read food
Designer, Content milestones, and launch labels, basic whole grains, lean
Creator dates; Develop promotional FB & IG posts (3-5/week); measurements, food proteins, vegetables
materials and promote live stream videos IG & FB safety, cooking of variety, fruit, low
Platforms: Calendly, program through various (2-3/week) practices, meal prep, fat dairy, healthy oils
Canva, Later, Stripe, media channels and restock the into diet.)
MailChimp, Honey (6 sessions) Bi-weekly pantry with
Stakeholder interviews, group zoom webinars Mediterranean Increase
Book, Zoom, Eat
online poll, survey, pilot staples accountability,
Love Pro, Facebook improved confidence,
test program (12 sessions) group Q&A
(FB), Instagram (IG), sessions (20-40min ea.) and self-awareness
MNS website