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Hyperuricemia
Hyperuricemia
Symptoms:-
severe pain in your joints.
joint stiffness.
difficulty moving affected joints.
redness and swelling.
misshapen joints.
High levels cause Gouty Arthritis as well as swelling and pain in the ankles, knees, feet,
wrists or elbows.
Prevention;-
1. Limit purine-rich foods such as Meat or poultry, Spinach green beans, lentils ,organ meat etc
2. Avoid drugs that raise uric acid levels. ...
3. Maintain a healthy body weight. ...
4. Avoid sugary drinks. ...
Dietary Guidelines:-
Consume low purine diet guide lines..
.