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    TapScanner 01-07-2021-11.01

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    Irmas Alfarisyi
    The document discusses the results of a study on the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program found increased gray matter in the hippocampus, which governs learning and memory. Additional areas associated with compassion and self-awareness also showed increased density. Overall, the study provides further evidence that meditative practices can induce measurable neuroplastic changes in the brain.

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    TapScanner 01-07-2021-11.01

    Uploaded by

    Irmas Alfarisyi
    8 views1 page
    The document discusses the results of a study on the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program found increased gray matter in the hippocampus, which governs learning and memory. Additional areas associated with compassion and self-awareness also showed increased density. Overall, the study provides further evidence that meditative practices can induce measurable neuroplastic changes in the brain.

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    The document discusses the results of a study on the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program found increased gray matter in the hippocampus, which governs learning and memory. Additional areas associated with compassion and self-awareness also showed increased density. Overall, the study provides further evidence that meditative practices can induce measurable neuroplastic changes in the brain.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    8 views1 page

    TapScanner 01-07-2021-11.01

    Uploaded by

    Irmas Alfarisyi
    The document discusses the results of a study on the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program found increased gray matter in the hippocampus, which governs learning and memory. Additional areas associated with compassion and self-awareness also showed increased density. Overall, the study provides further evidence that meditative practices can induce measurable neuroplastic changes in the brain.

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