TREKKING IN UPPER DOLPO AND

SHEY GOMPA
(27 days)

Ba-Yul, the hidden land of Dolpo, was first settled by Rokpa farmers and Drokpa nomads
from Tibet in the 10th century. It is one of the highest inhabited places on earth, with scattered
fortress-like villages and monasteries nestling amongst mountains of stark, ascetic beauty.
Though part of Nepal today, Dolpo remains culturally and economically firmly tied to Tibet,
the people of this desolate area are cut of from their southern neighbors by snow-covered
passes for much of the year. This is fascinating and difficult country to travel in.

Most of Dolpi is protected by Shey Phoksumdo National Park. It is bounded in the east and
south by Dhaulagiri and Churen Himal ranges and in the west by the Jumla district. Dolpo has
been bypassed by development and until recently by tourism. Although a few Anthropologists
and geographers had explored the region, the entire district was closed of to foreigners until
1989, when southern parts of Dolpo was opened to organized trekking groups.

Peter Matthiessen's the Snow Leopard and David Snellgrove's Himalayan Pilgrimage have
contributed to the mystique and attraction of Dolpo. Both writers visited the Shey Gompa, to
the north of the Phoksumdo Lake, in inner Dolpo. This is the goal of most trekkers but this
Dolpo trek will take you even further into this mysterious land…

Dolpo is Bon-pro country, where people practice a shamanistic religion predating Tibetan
Buddhism.
Much of Bon-po symbolism is the opposite of Buddhist practice. You should walk to the right
of ancient mud chortens, which are inscribed with swastikas with their arms pointing in the
opposite direction to the Buddhist chant of "om mani padme hum", the Bon-pos chant 'om ma
tri mu ye sa le du", in Tibetan means "in clarity unite'.

Phoksumdo Lake
The lake is spectacular, it is 4.8km long, 1.8km wide and said to be 650m deep. It is known
for its aquamarine color a greenish blue similar to a special Tibetan turquoise .There is no
aquatic life in the lake, which helps to make the waters brilliantly clear. If you toss a rock in,
you can watch it for a long time as it sinks to the bottom. According to legend, Phoksumdo
Lake was formed by a spiteful female demon

In Buddhist Himalaya, David Snellgrove recounts how the demon was fleeing from the saint
Padmasambhava and gave the village people a turquoise after they promised not to tell that
she had passed by. Padmasambhava turned the turquoise into a lump of dung, which upset the
local people so much they revealed the demon's whereabouts. She, in return caused a flood. It
is said you can see the remains of a village below the lake's surface.

    

TESTIMONIALS
“My trek was excellent, the walking relatively easy, the scenery beautiful and the people I met
very nice. Only 3 other westerners we met on the trip and so most of the time it was just me
and my trekking staff and the people of Dolpo”
Name: Catherine Marriott
Country: New-Zealand
Area: Dolpo

OUTLINE ITINERARY
Day 01 Arrive Kathmandu
Day 02 Sightseeing tour in Kathmandu
Day 03 Fly to Nepalganj
Day 04 Fly to Juphal, Trek to Dunai
Day 05 Trek to Chepka
Day 06 Trek to Renje
Day 07 Trek to Ringmo
Day 08 Rest and exploration
Day 09 Trek to Chunemba
Day 10 Trek to Lar Tsa
Day 11 Trek to Mendok Din
Day 12 Trek to Shey Gompa
Day 13 Rest-Exploration
Day 14 Trek to Namgung
Day 15 Trek to Karang
Day 16 Trek to Mugaon
Day 17 Trek to Shimen
Day 18 Trek to Tinje
Day 19 Trek to Rakpa
Day 20 Trek to Chharka
Day 21 Trek to Norbulung
Day 22 Sangda Phedi
Day 23 Trek to Sangda
Day 24 Trek to Dhagarjun
Day 25 Trek to Jhomson, fly to Pokhara
Day 26 Drive/Fly Kathmandu
Day 27 Depart Kathmandu

Trip facts:
Trip duration: 27 Days
Grade: Strenuous Trek
Activity: Sightseeing & trekking
Starts in: Kathmandu
Ends in: Kathmandu
Trek type: FOT (Fully Organized Trek or Camping Trek)
Accommodation: Hotel & camping
Transportation: internal flight, Private car or tourist bus
Maximum altitude: 5460m

PRICE
Camping (FOT)
Price per person on twin sharing:
2 persons: USD 3605
3-5 persons: USD 3380
6-9 persons: USD 3155
10-14 persons: USD 2920

Single supplement: USD 70 per person

PRICE INCLUDES:
Fully Catered Camping Trek (FOT)
National park fees
All domestic airfare
Airport transfers and escort
All guided sightseeing tour in Kathmandu with entry fees.
3 nights’ accommodation at 3 star hotel in Kathmandu on double sharing with breakfast
Transfers as per the itinerary in private vehicle

PRICE EXCLUDES:
International flight & departure tax
Upper Dolpo trekking permit (USD 500 per person for the 1st ten days and USD 50 per
person per day thereafter).
Lunch & dinner in Kathmandu
Tips, any expenses of personal nature,
Client’s insurance

Please contact us at enquiry@explorehimalaya.com or sales@explorehimalaya.com for more

information.