Joey M. Roena took a pre- and post-test to measure his health and fitness skills. His pre-test scores showed 65 cycles on the 3-minute step test, 10 push-ups, 14 sit-ups, holding an elbow plank for 30 seconds, and balancing in a stork stand for 1 minute and 30 seconds. His post-test scores were not recorded, but there were remarks and observations made.
Joey M. Roena took a pre- and post-test to measure his health and fitness skills. His pre-test scores showed 65 cycles on the 3-minute step test, 10 push-ups, 14 sit-ups, holding an elbow plank for 30 seconds, and balancing in a stork stand for 1 minute and 30 seconds. His post-test scores were not recorded, but there were remarks and observations made.
Joey M. Roena took a pre- and post-test to measure his health and fitness skills. His pre-test scores showed 65 cycles on the 3-minute step test, 10 push-ups, 14 sit-ups, holding an elbow plank for 30 seconds, and balancing in a stork stand for 1 minute and 30 seconds. His post-test scores were not recorded, but there were remarks and observations made.
Joey M. Roena took a pre- and post-test to measure his health and fitness skills. His pre-test scores showed 65 cycles on the 3-minute step test, 10 push-ups, 14 sit-ups, holding an elbow plank for 30 seconds, and balancing in a stork stand for 1 minute and 30 seconds. His post-test scores were not recorded, but there were remarks and observations made.