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  • Summer Camp 2020: Date 9 10:15 10:15 11:30 11:30 12 12 1

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    Jean-Paul Moubarak
    7 views2 pages
    The document outlines the daily schedule for a 2020 summer camp, including activities from warm ups to skill sessions to games. Over the 3 week period, campers will participate in basketball drills and circuits, fitness activities like hill sprints and pool sessions, games, and competitions. The schedule balances basketball skills, athletic training, and fun activities like the parachute run to keep campers engaged throughout the summer.

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    SUMMER CAMP 2020

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    The document outlines the daily schedule for a 2020 summer camp, including activities from warm ups to skill sessions to games. Over the 3 week period, campers will participate in basketball drills and circuits, fitness activities like hill sprints and pool sessions, games, and competitions. The schedule balances basketball skills, athletic training, and fun activities like the parachute run to keep campers engaged throughout the summer.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    Download as docx, pdf, or txt
    7 views2 pages

    Summer Camp 2020: Date 9 10:15 10:15 11:30 11:30 12 12 1

    Uploaded by

    Jean-Paul Moubarak
    The document outlines the daily schedule for a 2020 summer camp, including activities from warm ups to skill sessions to games. Over the 3 week period, campers will participate in basketball drills and circuits, fitness activities like hill sprints and pool sessions, games, and competitions. The schedule balances basketball skills, athletic training, and fun activities like the parachute run to keep campers engaged throughout the summer.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 2

    SUMMER CAMP 2020

    Date 910:15 10:1511:30 11:3012 121


    6-7-2020 Warm up Dribble circuit Break Mar sessin
    3 men rush… + lay up Core
    8-7-2020 Warm up Dribble drills Break Circuit fitness
    5 men weave… tennis balls Core
    10-7-2020 Warm up Dribble circuit Break Mar sessin
    5 balls drill Shooting Core
    13-7-2020 Warm up Pool Session Break Hill Sprints
    2 players back 2 Core
    back at the half
    15-7-2020 Warm up Dribble circuit Break Mar Charbel
    Lakers drill Shooting
    17-7-2020 Warm up Shooting Break Mar sessin
    Games competition Core
    20-7-2020 Warm up Xoxo Break Green field
    Spacing 2-3 3 men weave; parachute runs
    players rush… Core
    22-7-2020 Warm up Body weight Break Mar sessin
    Spacing 3players gym upper Core
    Fast break drills body
    24-7-2020 Spacing Body weight Break Half Mseilha
    Fast break gym lower
    Games body
    27-7-2020 Warm up Pool Session Break Mar sessin
    Defense Core
    29-7-2020 Warm up Dribble circuit Break Madraj
    Rebound-Def Shooting Gazon sprints+deff
    31-7-2020 Warm up Body weight Break Mar Charbel
    Small grp games gym lwr body
    3-8-2020 Warm up Body weight Break Madraj
    Games gym upr body Gazon sprints
    5-8-2020 Mseilha Mseilha Break Mseilha
    7-8-2020 Comp practice Comp practice Break Mar sessin
    Core
    10-8-2020 Games Pool Session Break Hill sprints
    Core
    12-8-2020 CJS CJS Break CJS
    14-8-2020 Competitions Competitions Break Closing

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