Depression has got 7.8 billion meanings according to 7.

8 billion bodies breathing

on the land. It is like a thunderstorm accompanied by rain that comes without a
warning and shatters the peace and tranquility of your soul. Worry, hopelessness,
stress, anxiousness are the negative stigmas weave the clouds for the depressed
rainfall. And the soul drenched by this rainfall is the one who dies mentally
though physically alive. Scientifically it�s not a disease but a powerful magnet
that attracts numerous fatal disorders towards itself. Depression makes you the
slave of your own body.
The monster of coronavirus has hurled the social animals in the pits of walls. It
left all of us vulnerable. The mere option of bridging the gaps between us was
technologism. Working from our cozy corners was an instinctive desire during hard
times. But our comfort zones has thrown us into pernicious flames. Work from home
was indeed important for everyone nevertheless mental and physical health still
remains on top of the list. People have recklessly exposed themselves to the
screens completely scorning the physiological pinkness. Work from home is a double
edged sword.
It made our lives time-rich but it came with a heavy cost. Human brains are not
habitual to be flooded with so much of affluency towards screens. Spending huge sum
of hours doing work from computers bears the seeds of depression and anxiety that
eventually grow as the noxious and toxic fruit which ultimately result as something
terrible than death. Certain neurotransmitters, including dopamine, serotonin, and
norepinephrine, play an important role in mood. And all the neurotransmitters are
alarmingly affected by the incessant use of screen. Studies from Leeds University
supports a link between depression and technology. The recent statistics of WHO
(World Health Organization) suggest that around 121 million people suffer from
mental illness and depression and the figure increases every melting day. The
University of Gothenburg makes out that heavy technical use can increase sleeping
disorders. Masses chair themselves on the face of mobiles forgetting about their
psychological health
Even the technology that promises to unite us, divides us. Each of us is now
electronically connected to the globe, and yet we feel utterly alone and depressed.
When people go to their work places they not only to their jobs rather the interact
with their friends, they do some sort of physical work, they celebrate and cherish
every moment because they socialize. In fact the working hours are tied but when it
comes on virtual work all this seems absurd. People work limitlessly on virtual
platform.
"If you really want to escape the things that harass you, what you�re needing is
not to be in a different place but to be a different person.�
This does not filters that work from home is mundane rather it is significant but
one should know the boundaries. Amid lockdown, in the race of earning money people
forgot that how cruel are they being towards their body. Not only this but working
from home culture has also made a path of irregular eating habits, zero workout, no
socialism, strict posture, dissected bio clock and the list continues. Reports have
suggested that work from home has thrown people into the dark hours of depression
and insomnia. Online world has dragged the community into the hell of death.
But in all you�re the master of your fate and captain of your soul. Depression
cannot ruin your life until you allow it to. Thread of your life kite is in your
hands. And the air of Covid cannot grab it from you! Work from home is necessary
but one must keep it in mind that no wealth can give the happiness equivalent to
happy health. Meditation, exercise, yoga, interacting with family, celebration of
life, following your passion are the stones that pave the road out of the dark
depressed forest. Life is one continuous experiment, keep testing, failing and
hypothesizing.
LOVE YOURSELF, LOVE YOUR LIFE AND BE ALIVE!