The athlete does have a certain knowledge about nutritional demands for football player

but he does not apply it in real life. Still, the athlete is aware that he is cannot eat any kind of

food carelessly if he wants to meet his goal. So, the athlete had to gain knowledge about

nutritional by reading at online or any other platform. The athlete can eat any food without

any problems except spicy food such as sambal. The athlete also did not have any allergies

with any food. The athlete does not consume any supplements to complete insufficient

nutrient that he can’t get. The athlete just consumed energy drinks during their practice to

replenish their energy that had been used.