MANE
4™ EDITION
The Official Bulletin of Leo Club of Nawala Metro
MLN
TOGETHER FOB
TODORBOW Y
080 C208 OF
eee aun masho Leo Rahul Attanayaka
Screed PYAR LLC)
LEADING NEWSLETTER
OF SRI LANKA’S
LEO COMMUNITY
LEO CLUB OF
NAWALA METRO
Dechectee fects
CMC ese Cece xe
CSE aru GENC Ente Cree ase EAN eoProject Diaries
Baers Sathkara III
eer An International Twinning For Environment
The Mind Splash
Economics & Development
reel Covid-19 Impact on Sri Lanka's Toursim Industry
Business
>... Content Marketing
Science & Technology
ood Molecular Tests
Antigen Tests
Life Inspirations
ofa Convert Your Overthinking Into Positivity
Sports
ICC World Cup Winners
Turn
perret Artistic Zone
niazmizona
sFieas Game Zone
Editorial Note
eos
see |
aePROJECT DIARIES
SATHKARA Ill
Every senior citizen in the community
are deserved to be respected, well
treated and stayed happily. Senior cit-
izens are the parents who have sacri-
fised a lot to bring us to a great place
and to make us happy. Sometimes
their love & care on us are not visible
but unknowingly we're feeling it and
we haven't ever been abandoned but
protected with love by them.
oF
For this time, we, Leos continued to or-
ganize the project ‘SATHKARA® phase
Ill again and visited ‘Mawplya Upaha-
ra Elders Home’, Makumbura.to-bring
smile on their face as well as tt
It was an adorable evening’ Syely
spent with senior citizens who téally
need love and affection. — y=
>
soul.
Unfortunately, many of senior citizens
are forgotten and abandoned by our
community. It's people’s fairness &
greatest responsibility to take care of
them giving smile on their face but not
to leave them. Therefore, we, Leo Club
of Nawala Metro started to organize a
continuous project greatly named
‘SATHKARA' to treat senior citizens.We, Leos and our senior citizens shared great & valuable ideas among us to feel
much more better , complement them with foods & beverages to make this day
better & enjoyable, presented some gifts to senior citizens and we entertained
them by singing and dancing with them to make them happy in deep. We also
engaged in planting activities to make this moment memorable.
That adorable evening was very pleasent & hearffelt and the project was suc-
cessfully completed with the participation of club members. As a Leo Club, the
best reward that we gain is the people's smiles & frue happiness. Apart from that,
this type of projects should be promoted for empathy in the community to treat
and know the real value of senior citizens well. It was one of our hidden objective
behind this project.
.] eR TS
J NWALA METRO
MAN INTERNATIONAL TWINNING FOR ENVIRONMENT
An International Twinning for Environment was tree planting and donation project
that was successfully conducted in Sti Lanka, Bangladesh, India Brazil & Nepal
based on few objectives to support environment and serve people in need in the
community. The project was organized by Leo Club of Chattogram Cambrian,
District 315-B4 Bangladesh and for that, several of Leo clubs from these countries
were jointly participated to this project.
The main objective of this project was
to support reduction of global warm-
ing by planting trees in different
places and helping low income fami-
lies to act as food source.
Leo Club of Chattogram Cambrian,
District 315-B4 Bangladesh jointly or-
ganized the project with Leo Club of
Nawala Metro & Leo Club of Pannipiti-
ya Metro Titans. Both of Leo clubs rep-
resented Sri Lanka to successfully suc-
ceed the project giving a great ser-
vice to the community in Sri Lanka.In Sti Lanka, the Leo Club of Nawala
Metro & Leo Club of Pannipitiya Metro
Titans conducted the project around
Pepililyana area planting and donat-
ing banana trees fo families & tem-
ples, There were nearly 20 families
and few temples that can obtain ben-
efits from this project. This project Is
really initiative because the result
that can be obtained from this task,
will be useful to environment &
people. We're planning to innitiate
more environmental projects in the
future to benefit people and support
environment.
The project made an additional op-
portunity to strengthen the bond be-
tween both of Sri Lankan Leo clubs
with the participation of both Leo club
members and also the international
relation with Chattogram Cambrian,
District 315-B4 Bangladesh were built.
Commonly, the most of tree planting
projects were organized locally so far
and this time the Leo program could
to beyond boundaries expanding the
greatest environmental project con-
cepts all around the world with the
support of many Leo clubs from differ-
ent countries.
The global warming is increasingly going high giving dangerous impact on every
lives on the earth and if it doesn't stop, itll be a huge disaster to everyone. The
cheapest & easiest way to reduce the global warming is planting trees. Environ-
ment can be saved not only by planting trees but also by protecting existing nat-
ural resources. It's just not only the responsibility of government, environmental
organizations & social volunteering organizations but it's everyone's responsibility
to protect the environment and grow it more.THE MIND SPLASH
COS UC a
So. Let's talk about your past journey in Leoism?
Well, | joined the movement in the year 2013 as a member of Leo Club of Kottawa
Central Golden City. | have been an Assistant Secretary, treasurer and became
Se Meu eRe Rel ee Cel Aamo RL etm olre cel eliole
Re la em CCR UCR Coli AR ee le Le
One PO PAU el tere aC eee URL Coa Co
also been in the Leo Multiple District Council since the Leoistic Year 2018/19.
Who's Rahul as a character?,
TRUS ALC ER Ce Sun Not Se RR RC aL
believes impossible is nothing. He is a person who would do his best to bring out
Pee eee
District President The place where youjre today, is
— " excellent and) the) long) way,
COUTTS ELT TTT LE retina encase Sos
how did/you) overcome the ob-
staclesjin)Leoism?)
Tae RT Cee Rae
Tea eet ae Raed asa
Ca Rehan nits
Be ERR Rec ate ame
Ue esa a eu aay
myself, | organise and plan in
Cea NaCl s
How) deos) yourexperience help)
Youre Ses?
TSR Mel tee OM Me CoN ATs
SE e enc nae rd
Sore oe sice Mca uranic my
eae Rn el eon ket eae
MANE | 4™ EprrionHow do you view the ‘leadershi
Leadership is about giving opportunities and understanding the uniqueness in
every individual at the same time understanding their differences. Leadership is
Bee ee eae ah eae eh eet eae eset: et et Sere
tive and negative environments.
Commonly the most of Leos are critically facing a challenge of bal-
ancing their personal life & Leoism. We all know that you're doing great.
So, how do you balance your personal life & Leoism?
I repeat it's all about believing yourself. On daily basis i make a priority list in my
head as a checklist. But still | am still learning and practicing. | will do better with
Rat sue
What are the opportunities in Leo program that can aid youngsters to
improve themselves?,
Se NAR RMR NR eu eR eet Cite
Beet hate Cc Mn ee Iain ek cen cnr ee ia
os
Finally, what/do you) think aboutithe
Leo) Elubjof|Nawala Metro?
Feel SMR Cohtre BVeoTSS-Cou
Pee ee a ems
Dees es Ree ee ect
ment. | wish them all the very best to c
tinue all their good work.
MANE | 4™ EprrionYEARS
TOGETHER FOR
TOMORROW
Leo Club of Nawala Metro
District 306 C2 Sri Lanka
"Sometimes, the beauty of a journey is not measured by the destination, but by
the very landmarks of it which make it memorable. My name is Leo Club of
Nawala Metro, and today I turn the 7th page of my journey...”
"Throughout this voyage, | must say that | have been extremely fortunate fo meet
some really kind hearts who were more than willing to do good fo the society.
From children to adults, fauna and flora, | have been able fo extend my helping
hand and generosity fo make this world a beautiful one. | now look back and my
mind fills with nostalgia. | pledge fo continue these works of philanthropy in future
as well”
"My Journey of 7 years is filled with wonderful memories which | cherish even
today. All the good work done, the songs sang and the laughs shared bring tears
of happiness fo my eyes_.. _Voyaging in various paths, | discovered many areas,
but more importantly | discovered myself.”
“Iraise my glass of nectar to all the people who made my journey, worthwhile !
Thank you !"
“We are all stories. Let's make them beautiful"
PAnitypiekSteength
Vivo dice 5 Fema Se eiciartiom
Viknihi ditigs aap te Ata)
afECONOMICS « DEVELOPMENT
COVID-19 IMPACT ON SRI LANKA'S
TOURISM INDUSTRY
Tourism Is one of the important foreign exchange
generating industries in Sri Lanka. In 2019 Interna-
tional arrivals amounted fo 1.9 m generating USS 3.6
billion revenues, contributing about 5% to the coun-
try's GDP. More importantly tourism provides a range
of much needed employment to people, with num=
bers estimated to be more than 500,000 both in the
direct and indirect sector. COVID-19 pandemic
impact on all industries around the world but it com-
pletely devastated the tourism industry worldwide.
The impact on tourism industry is lasting since the
beginning of 2020. Due to the second wave of pan-
demic, there's no hope that tourism would bounce |
back towards soon.
The number of international tourist arrivals in Sti
Lanka declined in March 2020 by 70.8% in compari-
son to a year ago as the tourism industry has been
hit hard by the coronavirus outbreak. Suspended alll
of passenger flights and ships to contain the spread
of the highly contagious viral disease. “With these
developments earnings from tourism were provision-
ally estimated to have declined to $135 million in
March 2020 in comparison to $461 million in March
2019,” the central bank said. The remittances from
Sri Lankan expatriates, a major income earner to the
country, had also declined by 13.9% in March year
on year amounting to $492 million. The net outflow of
foreign investments worth $261 million was recorded
in March. In the tiny stock market, a net outflow of $6
million was also noted. The trading floor was shut
from mid-March to mid-May due to the lockdown,
the bank said. The central bank said that the Sri
Lankan rupee had also depreciated significantly
with the outbreak of the pandemic “during the latter
part of March up to mid April, reaching a peak of
tupees 199.75 per US dollar on April 9.
MANE | 4™ EprrionContent marketing is a form of mar-
keting that involves creating, publish-
ing, and sharing content such as
videos, blogs & social media posts for
a targeted audience online to pro-
mote products or services.
Today with the globalization, your
content should be unique and it
should make your audience to feel
natural to buy your products & ser-
vices. To obtain maximum results, cre-
ating a story is more important, be-
cause it can touch your people's
heart. In doing so, your content will
feel more authentic, engaging, & tai-
lored to your audience.
Content does more than just filling up
your web pages, it builds confidence
amongst your current & your soon to
be clients too. Because a content can
change someone's prospectives. It
helps you fo create great brand
awareness and drives traffic to your
website where your products or ser-
vices are listed.
RE
Importance
1) Build brand awareness.
Pere
UCR sa
4) Build relationships between your
ree aes
6)Show your customers how your
products & services give solutions.
Ne Mg
around your brand.
Ale RO Ue Cults)
Dee eC React]
Pe pee ee eu et)
ken cu)
eee eeu]
OW ee econ eet]
OR Cke eum cu)
Content Marketing Strategies
1) Set SMART goals.
Pe rR lg ee
eee Ce CUR
Oe CET ROR
Reais
Nee nek si rere ous
DU eee haere esMOLECULAR TESTS
This COVID-19 test detects genetic
material of the virus using a lab tech-
nique called polymerase chain reac-
tion (PCR). A fluid sample Is collected
by inserting a long nasal swab (naso-
pharyngeal swab) into your nostril and
taking fluid from the back of your nose
or by using a shorter nasal swab
(mid-turbinate swab) to get a sample.
In some cases, a long swab Is inserted
into the back of your throat (oropha-
tyngeal swab), or you may spit into a
tube to produce a saliva sample. Re-
sults may be available in minutes if
analyzed onsite or a few days — or
longer in locations with test process-
ing delays — if sent to an outside lab.
PCR tests are very accurate when
properly performed by a health care
professional. but the rapid test can
miss some cases.
SCIENCE & TECHNOLOGY
Some point-of-care molecular tests
(particularly Abbott ID NOW) are less
sensitive than reference lab tests. Mo-
lecular tests do produce false nega-
tives, but not very often. False nega-
tives are unlikely when a person has
the most virus, which is usually in the
first five days of symptoms.
If a molecular test said you were neg-
ative for the virus in the first five days
you showed symptoms, you are prob-
ably not infected. Further along in the
illness, it may be more difficult to de-
termine.
(Ea
ilANTIGEN TESTS
This COVID-19 test detects certain
proteins in the virus. Using a long nasal
swab to get a fluid sample, some anti-
gen tests can produce results in min-
utes. Others may be sent to a lab for
analysis. A positive antigen test result
is considered accurate when instruc-
tions are carefully followed, but there's
an increased chance of false-nega-
tive results — meaning it's possible to
be infected with the virus but have a
negative result. Depending on the sit-
vation, the doctor may recommend a
PCR test to confirm a negative antigen
test result.
These rapid tests, which detect certain
proteins on the surface of the virus, are
inexpensive, efficient, and fast. Four of
these tests have been FDA approved
for emergency use. They can be used
to make a clinical diagnosis in symp-
tomatic patients in the first five days of
symptoms. However, they aren't cur-
rently recommended for screening
asymptomatic populations.
False positive results are fairly unlikely
with these tests when used as de-
scribed above, but if you have symp-
foms and receive a negative antigen
fest result, you may still have
COVID-19 and may need a molecular
fest for confirmation.
Antigen tests would be very good
screening tests for symptomatic pa-
tients early in illness—particularly in
settings where access to a molecular
tests is poor or where it takes a very
long time to get results. Screening of
symptomatic pediatric patients who
commonly get respiratory viruses may
also be a good reason to use them.
COVID-19
C @e
—
ALIFE INSPIRATIONS
CONVERT YOUR OVERTHINKING
ON MR: CS
Cen aR u Rute) CaCl
POR eRe emu cr
has no limits and it can bring you
OUR nnn tas
pected. It can stress and pressure
yourself up and as the result it would
be end up giving you depression. If
AUR RR CeCe al ro
COMER Lig OM Rn ace
pCR Ru asec a
CUR e
Some people overthink due to real
negative incidents and some over-
TO aM MM Matte
Meee Nasu ete an ean
CoM Re tn aC
you move forward to solve it and if
PCM OM Ca: CZs
think fo put yourself down? Overthink-
Ing Is destructive and has no limits. So,
why don't you convert destrcutivity
ON eee eee ed
en eR aan
eee LR ae et
Dae ML MeCN EM eM SSM Te}
optimistic for the future.
“an
INTO POSITIVITY
Ta NCA Ro
Cn ea RS mela ta
tience. Think and find why and how it
happened to you then move forward
ee eee Clean ener
be experienced. Sometimes this is not
ee tela Map nC)
Smear)
tis
give you solutions? It can only put you
down to the worst level from the place
NMC A A ea LO
Pee eee cet Cue en
Cees
Pee nents ra
ea ieee Russ
Eom Core INA stn
Cue e trea Rese am
Get sufficient sleep.
Cee eerste Noite?
et ceas
Pee CN recess iTeh
ete ries eerste
Cer OR aE
Cee Uke
Stop Overthink if there is nc-
Reason to- Think.
Stop Overthink & Move Forwatd.
for Solutions if there is Real
poe sO) Te
IT a aay lcSPORTS 1¢C WORLD CUP WINNERSNSP Gen eteURN |
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BoB ddan ownge B8one
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Silva
Leo Club of Nawala Metro
f
May this be a Tribute to All the
Lost Souls in All Wars
Ye, please
listen to my story
Of woe and melancholy
Placed on an oak over yonder
Where we both used to wander
Written on a beautiful linen
With hopes on a yellow ribbon
My lover,
My darling, my flower,
Who yomped many miles
Away from my life
When I looked back and cried
Leaving two children behind
Bearing the pain and loss
Without seeing you for yonks
I cry now no more
For | have no fears anymore
Yodel your love I'll
Send my wishes through Nile
Soldier my lover
A father my dear
Wake me up very soon
In the night of Yule
Untie ye olde linen
Yer yellow ribbon
Leo Vihang
Leo Club ofCapture of Qrilliance
fT Log
retire tet Uy
Pee a CnC
RP arsey AnDrawing of Krilliance
Drawn by Leo Lakshitha Rajindra | Leo Club of Nawala Metro.
its Nel ar ensee
GRR Re mu Tea Mm cee Rat STL oh
cross word connect of this edition. All you've to do is to create words with the fol-
eee ae ean ri tecie La
Across
4S ee Uncen eee ware eit ears
7 Pee ne Rae
8 Un ec ee ere tard
9 Bee een eecie ce nur RN ee Re a ae
ces
UU What was the first thing taxed by the British Parliament.
1 eee CUM cert te Role Celie Melo U CU tel col
7”), Who wrote The Spirit of The Laws?
3 mat was ruler of England in the year 1215.
SSS ea a Hy
6 MOO cchiCd tose Ciel son}
IT a Py ik)OVID-19 PANDEMIC
BASIC PREVENTIVE METHODS
Follow these steps to help prevent the spread of Covid-19
Weara
face mask Stay home
when you
leave home
Disinfect Cover your
everything cough
Wash your peel meee
hands offen shaking hands
Keep 2m Avoid
distance crowded places
Be a responsible citizen of the nation and a true lover of your family by
protecting yourself & others from Covid-19.
Let's act honestly to eliminate this deadliest virus from the earth together!VA MANE
Buttes en esr wos eRe Rau reac)
EDITIONS
LEOSTIC YEAR 2020 - 2021
[ON Pare |Sayed NOTE
POC a Na eeu PURO a aT
- =) tion, the official newsletter of Leo Club of Nawala
Metro. Few changes are done with new additions on
this edition for your interests. I'd like to give my vote
Cee a me UN me any
Beane eae
I's proud to say that, we're celebrating the 7th anni-
versary of our Leo club and the journey we've come.
up so far have made a positive impact on communi-
ty. Community facilitation and the true smile on peo-
PORN cecal amr me Lo: oat
ee ater Runs iene el)
an aS Corals tat
Nes ea (ane e crn Rag
Pere Nesta ets cd
Leo Isuru Bulegoda
eed oer
- MANE -
Leo Club of Nawala Metro
Keep in touch with ‘MANE’ next edition. Stay safe!
As we're Leos, the best reward we can ever obtain is
Te eS ue ee ey
RO een ieea kel a
Dee Me ORR CR ate erst RU eeeta |
welfare we've done so far and creative & useful col-
lection of arficles. We're proudly presenting you the
ON we Ueno
ERO a ae e ont
CeCe RCM a mac Leela
Me eRe am aOR st Coan]
CCC Munem een ane
Deemer ee eee ee een
ee eS
Clg
- MANE -
Leo Club of Nawala Metro
Let's go farward for the glories by helping each other.
SANTINO aces OM URLS
Pei eri)
tr aso)Leos of Sri 8
MANE
Piet) na kodN
The Official Bulletin of Leo Club of Nawala Metro
LEGACY CONTINUES
TO SERVE COMMUNITY
F a
ao
L LEO CLUB OF
Of NAWALA METRO
LEOSTIC YEAR 2020 - 2021