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Psy 119 Lec 1
Psy 119 Lec 1
INTRODUCTION
COGNITION - process which sensory input is transformed, stored, recovered and used
COGNITIVE PSYCHOLOGY
- the study of how people perceive, learn, remember, and think about information
- involves the scientific study of internal/ mental processes
Cognitive psychologists work directly with individuals experiencing challenges related to different
mental processes such as:
- Degenerative Diseases
- Brain Trauma
- Cognitive Therapy for psychological illness
- Interventions for Learning Disabilities
- Perceptual or sensory issues
- Speech or Language Disorders
Cognitive Psychology also put a greater emphasis on understanding the way people process
information and how thinking patterns might contribute to psychological distress.
● Cognitive Behavior Therapy and Rational Emotive Behavior Therapy – two methods in
which clients and therapists focus on the underlying cognitions that contribute to
psychological distress
● These therapies can help clients identify irrational beliefs and other cognitive distortions
that are conflict with reality and replace these thoughts with a more healthy and realistic
ones.
1. Mediational process occur between stimulus and response – cognitive psychologists regard
that it is essential to study the mind and look at the mental processes of an individual and how
these influence behaviors
2. Psychology should be seen as a science – cognitive psychologists use scientific methods for
investigating behavior and use the results of their investigation as the basis for making
inferences about mental processes