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Saint Francis of Assisi College

CULINARY NUTRITION
PRELIM EXAMINATION

Answer the following questions below:


Time: 40 minutes
I. Write food sources and benefits of the following nutrients written below.

Nutrients Food Sources (2) Benefits (2)

Vitamin K

Riboflavin

Iron

Vitamin C

proteins

Amino Acids

Potassium

Omega -3

Fibers

Zinc
II. ESSAYS
1. What is Food Pyramid? How is it applied in planning your meals?
2. What roles does water play in the body?
3.What are the health risks for obese children? How important nutritious food in growth development in
preschool age?
4. What are the roles of the government in health development in the country?

Good Luck.

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