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Physical Education & Health 12: Nature of Dances
Physical Education & Health 12: Nature of Dances
NATURE OF DANCES
LEARNING COMPETENCIES
▪ Learn why do people dance.
▪ Discuss the nature of different dance
WHAT IS DANCE
▪ A Series of movements that follow the speed and rhythm of a piece of music.
FEATURE:
• Movement of body which includes hand, arm and head.
• Movement from one space to another.
PHOTO CREDITS: http://dancemagazine.com.au/wp-content/uploads/2015/05/what-is-dance.jpg
▪ Dance is one of the most beautiful forms
of art that has grown in leaps and
bounds. Dance is no longer just a hobby;
it is also one of the most lucrative
professions as well. Besides, dance
therapy is very much in vogue these days
simply because the experience of
dancing helps a person to heal from
within. Dance is a form of expression
that helps a person bring forth who they
are, and what they're passionate about
Like all ballroom dancers, the male has to lead the The waltz is danced to melodic, slow music and is
female partner. The choreography of this dance is an equally beautiful dance form. The waltz is a
what sets it apart from other styles, varying graceful form of dance, that requires fluidity and
between the International Standard, and that which delicate movement.
is American.
This style of ballroom dance is based on the original The cha-cha-cha simply called the cha-cha is a type
form of the waltz. There are many versions of this of Latin-American dance which is very rhythmic in
style of dance. It originated in the latter period of its appeal. This dance is energetic with slow
the 18th century. movements as well.
This is yet another lively form of ballroom dance. This This lively dance is also an International Latin dance
dance is also amongst the five dances that belong to the style with less emphasis on hip movement. The
Latin American dance styles. Seen as a dance style that basic structure of this Latin dance is based on the
had taken the 30s and 40s (dancers moved mostly to jazz sounds and the movements used in Spanish
music) to perfect and pass on years later, still keeping it
just as upbeat like it were back in the day.
bullfights.
This sensual dance is based on slow hip movement. This beautiful and energetic dance also has many
Rumba belongs to the International Standard as forms. The steps may differ in Samba that is danced
well as the American style. This dance is known for as per the ballroom style and the traditional style
the beauty of the steps that are coordinated on a samba choreography.
slow rhythm.
Sexy and stylish, the lambada is a Brazilian dance This beautiful and energetic dance also has many
that is performed as a couple or even in groups. forms. The steps may differ in Samba that is danced
This dance was particularly in the limelight because as per the ballroom style and the traditional style
of the famous track 'Lambada' by a music group, samba choreography.
'Kaoma'.
Ballet is the kind of dance that a lot of us wish we Michael Jackson popularized breakdancing to a huge
could mimic, given the way the dancers glide over extent. Breakdancing is actually a form of street dance
the dance floor, often a dance that portrays a story that was a part of the hip-hop culture. Breakdance is
relatively a male dominated type of dance style. This
or idea. This dance was developed in France and
type of dance is characterized with 'dance battles'
Russia. Classical ballet is the most formal and between groups. The 'Downrock' and the 'Freeze' are
common style of ballet. Apart from this, there is some of the typical forms of breakdance.
Neoclassical ballet and Contemporary ballet.
PHOTO CREDITS: https://buzzle.com
HIP-HOP DANCE TAP
This style is actually a street dance style and is a combination Tap dance is an extremely popular form of dance. Here
of dance moves combined with loads of attitude as well as
colorful dance-wear. In the early days, this style was generally
the emphasis is on the movements of the feet and
seen in breakdancing and from there on, one could witness steps that create a tapping sound. This dance finds its
many innovations of this dance style. There are various other origins in the United States. The tapping sound is due
styles used with hip hop dance, which includes popping and to the presence of metal plates on the soles of the
locking. The hip-hop outfits have to be selected with care, shoes.
which helps to add to the overall appeal of the dance form.
PHOTO CREDITS: https://buzzle.com
JAZZ DANCE MODERN DANCE
Jazz dance finds its origins in the African-American culture. Modern dance involves the use of many dance steps that are
From the olden days till date, there are many influences that unusual and often interpret a dancer's emotions and mood.
have added variety to this dance form. One can see many The dancer in this case typically performs on bare feet. In
overlapping steps in jazz dancing, which are common to Modern dance, it's not only the choreography that speaks
others. These steps in Jazz dance that mimic other forms are about the emotions to be conveyed. The lighting, costumes
the ball change, the pivot step, the toe rise, the pirouettes, and props are used with great creativity to arrange
the jazz walk etc. Jazz dance is basically an energetic form that interesting and unusual dance sequences.
is equally graceful like other dances.
PHOTO CREDITS: https://buzzle.com
BELLY DANCE FLAMENCO DANCE
Modern dance involves the use of many dance steps that are The flamenco dance and music is very much a major
unusual and often interpret a dancer's emotions and mood. part of the culture of Spain. The beautiful songs play a
The dancer in this case typically performs on bare feet. In major role for this type of dance style. This beautiful
Modern dance, it's not only the choreography that speaks
style is also particularly noticeable due to the gorgeous
about the emotions to be conveyed. The lighting, costumes
and props are used with great creativity to arrange interesting costumes. The music always includes the flamenco
and unusual dance sequences. guitar.
This classical dance has its origins in Orissa, India and A very lively dance, the Bhangra has its origins in
can be distinguished from other styles of Indian dance Punjab. The energetic movements, particularly of the
due to the specific movements of the body. Like all men, accompanied by the beating of the drums are a
other forms, the knowledge is passed on from the sight to behold. The costumes are colorful and add to
teacher to the student (guru to shishya). the liveliness of the atmosphere. Bhangra music and
dance is now incorporated even in pop music and has
spread to many areas around the world.
PHOTO CREDITS: https://buzzle.com
GARBA KATHAKALI
This is often compared to the social dances that are The main feature about Kathakali is the striking
seen in the West. Garba is danced in a circular format costumes and makeup. This is a form of dance drama
amongst groups and has its origins in Gujarat. Like other that originated in the Southern state of Kerala. The
Indian dances, this is performed also for religious makeup used is one of the most interesting features of
purposes. Today, Garba also sees influences from Raas - this dance. This is an elaborate procedure, which is
another traditional dance. The dandiya raas is very combined with a large decorative headgear.
popular and is performed with sticks.
PHOTO CREDITS: https://buzzle.com
TYPES OF DANCES
• TRADITIONAL (FOLK & ETHNIC) • CHEER DANCE
• MODERN CONTEMPORARY • HIP-HOP / STREET DANCE
• BALLROOM (RECREATIONAL AND COMPETITIVE) • FESTIVAL DANCE
TRADITIONAL (FOLK & ETHNIC DANCE)
▪ FOLK DANCE – A dance developed by the people on a certain or region.
Prayer of thanksgiving and invocation for protection. The The binanog is inspired from the movement of a
Dugso of the Manobos in Bukidnon, is danced during harvest "banog," a Filipino term for eagle derived from
time and upon the birth of a male heir. Colorful costumes and "tabanog" or kite. A courtship dance, it portrays the
ornaments enhance the appearance of the participants: women flight of the bird through lively choregraphy with hands
wearing feathered headdress and plaid costumes steps
rhythmically, some using bell anklets as the sole
and legs. Just like how a male banog follows a female
accompaniment, to punctuate their movements, others use banog, the male dancer must be observant on the
bamboo drums, still others, bamboo guitars. A fire is lit in the changes of the girl dancer's steps in order to pursue
belief that the smoke will carry the offering up to the gods. her.
OBANDO KUMINTANG
The Obando Fertility Rites are a dance ritual The kumintang is the name given to several distinct
and Catholic festival celebrated every May 17 – styles, techniques and forms in music and dance
probably originating in the areas used by early Spanish
19 in Obando, Bulacan, Philippines. Long cartographers and chronicles to denote a large
dancing processions through the streets, and province centering around what is known as Batangas.
frenzied devotion inside the church.
SAKUTING TINIKLING
The sakuting dance, originally performed solely Tinikling is a traditional Philippine folk dance which
by boys, portrays a mock fight using sticks. A originated during the Spanish colonial era. The dance
involves two people beating, tapping, and sliding
sakuting stick is striped or bamboo and is about bamboo poles on the ground and against each other in
1½ feet long and tapered at the end, like a coordination with one or more dancers who step over
candle. Its original use was for combat training and in between the poles in a dance.
The Philippines enjoys a rich cultural heritage which includes a diverse collection of traditional dances. From
the well-known national dance the Tinikling, which pays homage to the movements of a much-loved bird, to
dances that reflect elements of daily Philippine life, these folk dances all offer a glimpse into the history of the
country.
MODERN AND CONTEMPORARY
▪ MODERN DANCE – was developed in the early 1900s, the time when dancers came out against the stiffness
and restraints of classical ballet. It created its own techniques, costumes, shoes, and gave more attention to
self-expression and individual creativity rather than technical expertise. It allows dancers and choreographers
to create steps using their moods and emotions producing a more relaxed dance style.
▪ CONTEMPORARY DANCE – may include techniques that are found in ballet and modern dance such as floor
work, fall and recovery, improvisation, even incorporating yoga, pilates, and martial arts together with
techniques introduced by such famous dancers as Graham, Hawkins, Horton, and Cunningham.
http://cheer.epicsports.com/cheerleading-history.html
RESOURCES