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Self -check 1.

1
SHARING ONESELF

I. Share yourself with others by providing the following information:


 Your name
 Your positive attribute on characteristics that begins with the first letter of your surname
(e.g. Santos “sweet”)
 The school where you came from
 Your reason for studying in this institution 
 Your feeling to be in this class

 William L. Apuli ll
 Apuli “Amazing”
 Computer Arts and Technological College, Inc
 To Study or developed my creative thinking skills
 I’m feeling excited of the all new things, new teacher and maybe a new friend.

II. WORKLOAD- THINK OF IT!


Direction: respond to the following queries with all honesty.

1. What are your strengths?

My strength that really within me is my faith.

2. What are your abilities?

 My abilities are being flexible, creativity and maybe self-motivation.

3. How are you different from other the same age?

 I’m not sure maybe the reliable in everything.

4. What do you wish to change in your traits? Why?

 I will not change mu traits.


5. What do you want to achieve for yourself?

 To be a successful man.

III. WORKLOAD- EXAMINE IT!

Direction: Express how you feel for below. This will test your level of self-esteem by assigning
the appropriate experience with the rate of 1 to 5. The scale is provided below. 

1- Very rare do I feel that


2- Sometimes I do feel that
3- I often have that feeling
4- I am frequently experiencing that
5- I usually have the feeling 

______2_______ I am quickly bored with things I do


______2_______ I do not comply with school requirements
______2_______ I am in conflict with people around me
______2_______ I find it hard to communicate my thoughts
______2_______ I find it difficult to attend my class
______2_______ People think I am a failure and a mess
______1_______ I feel weak
______1_______ I am never an achiever
______2_______ I have a hard time focusing
______2_______ I easily forget
______1_______ I easily give up
______2_______ I am ugly
______2_______ I am never on time
______2_______ I hate grooming
WORKLOAD- EXAMINE IT!

How do you check?


Add all the numbers of your responses and check on the interpretation of your numerical score
below. 

14-20- Your self-esteem is doing well. Good for you.


21-30- It is okay to feel low at times but at least you have the ability to improve your self-esteem
31-40- You need to do something to uplift your self-esteem!
41 & above- Your self-esteem is very suffering, you may need to ask for support from school
adviser/ counselor/s to improve on that area.

IV. WORKLOAD- LET US APPLY IT!

Direction: Comply with that is being asked from you below and let us see how well you are
aware about your image. 

How I feel about “ME” & In My Opinion Other’s Opinion


“MYSELF”
My Appearance 15 21

My Self-Confidence 14 21

My Achievements 15 21

My Abilities 15 21

How I feel about others


Their Looks and Grooming 21 21

Their Degree and Confidence 17 21

Their Life Achievements 17 21

Their Skills and Abilities 21 21

1. Sum up how you feel about yourself in comparison write how others view you?

 Hindi masyado nakikisalamuha sa ibang tao pero maganda naman ang pakikisama.

2. Sum up how you feel about others and how it goes with other’s opinion.
 Hindi masyado nakikisalamuha sa ibang tao pero maganda naman ang pakikisama.

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