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Current Allergy and Asthma Reports (2020) 20: 36

https://doi.org/10.1007/s11882-020-00927-3

TELEMEDICINE AND TECHNOLOGY (J PORTNOY, SECTION EDITOR)

Wearable Technology and How This Can Be Implemented


into Clinical Practice
Justin Greiwe 1,2 & Sharmilee M. Nyenhuis 3,4

Published online: 6 June 2020


# Springer Science+Business Media, LLC, part of Springer Nature 2020

Abstract
Purpose of Review Our day-to-day life is saturated with health data that was previously out of reach. Over the last decade, new
devices and fitness technology companies are attempting to tap into this data, uncovering a treasure trove of useful information
that, when applied correctly, has the potential to revolutionize the way we approach healthcare and chronic conditions like
asthma, especially in the wake of the COVID-19 pandemic.
Recent Findings By harnessing exciting developments in personalization, digitization, wellness, and patient engagement, care
providers can improve health outcomes for our patients in a way we have never been able to do in the past. While new
technologies to capture individual health metrics are everywhere, how can we use this information to make a real difference in
our patients’ lives? Navigating the complicated landscape of personal wearable devices, asthma inhaler sensors, and exercise
apps can be daunting to even the most tech savvy physician.
Summary This manuscript will give you the tools necessary to make lasting changes in your patients’ lives by exposing them to a
world of usable, affordable, and relatable health technology that resonates with their personal fitness and wellness goals. These
tools will be even more important post-COVID-19, as the landscape of clinical outpatient care changes from mainly in-person
visits to a greater reliance on telemedicine and remote monitoring.

Keywords Telemedicine . Wearable devices . Personalized healthcare devices . Remote monitoring . COVID-19 . Connected
health

Introduction is likely to change drastically. This pandemic is a big wake-up


call for limiting in-person visits, especially during the flu sea-
As our world has become upended with the arrival of COVID- son that put vulnerable patients at undo risk coming into the
19, the way in which healthcare will be provided in the future office for routine care. We have had the technology to perform
telemedicine visits for years, but patients’ hesitancy and poor
insurance reimbursement have always been barriers for wide-
This article is part of the Topical Collection on Telemedicine and spread acceptance. In the wake of the COVID-19 pandemic,
Technology
most primary care and specialty offices transitioned to a
telemedicine-focused approach within a matter of days to
* Justin Greiwe
jcgreiwe@gmail.com weeks. In response, the Centers for Medicare & Medicaid
Services (CMS) relaxed many requirements for Medicare pa-
1 tients and the states followed suit for Medicaid patients.
Bernstein Allergy Group, Inc, 8444 Winton Road,
Cincinnati, OH 45231, USA Insurance companies also loosened restrictions giving
2 healthcare providers increased flexibility to provide care for
Division of Immunology/Allergy Section, Department of Internal
Medicine, The University of Cincinnati College of Medicine, their patients from the comfort and safety of their own homes.
Cincinnati, OH, USA 2020 will be the ultimate testing ground for various telehealth
3
Division of Pulmonary, Critical Care, Sleep and Allergy, Department services and remote monitoring applications, and it is the hope
of Medicine, University of Illinois at Chicago, Chicago, IL, USA of the authors that recent changes in access and reimburse-
4
Center for Dissemination and Implementation Science, Department ment will remain in place permanently. To meet the needs of
of Medicine, University of Illinois at Chicago, Chicago, IL, USA this growing market, new technologies including wearable
36 Page 2 of 10 Curr Allergy Asthma Rep (2020) 20: 36

devices will play an important role in providing real-time data The First Wave of Wearable Devices: Activity
to objectively monitor patients at home. These devices will be Trackers
especially important for improving the health and control of
chronically ill patients and for those with conditions like asth- The concepts of wellness and mindfulness have become an
ma, COPD, diabetes, and cardiovascular disease. The focus of increasing part of the public health discussion as there seems
this paper revolves around wearable devices for asthma, but to be a growing appreciation for a more holistic approach to
can be applied for any chronic condition. If these home de- fitness and well-being. With the advent of more advanced
vices can provide usable data in a reliable, cheap, and easy-to- wearable technology like fitness trackers and smartwatches
use format, then the need for in-person visits in the future will starting in 2014, consumers are no longer content with just
be drastically reduced. tracking their weight loss goals or step count. Personalized
healthcare devices arm users with snapshots of their activity
and recovery data and allow them to track advanced perfor-
Connected Health mance metrics including step tracking, heart rate, body fat per-
centage, sleep quality, stress levels, menstrual cycle, and fertil-
Innovations in personalized health technology provide a ity windows. As this data becomes more accessible, consumers
unique opportunity to develop connected healthcare models are discovering that overall health is the sum of all the small
that are built around the patients’ individual needs. The term choices you make each day: what you eat, how much you
connected health describes the use of a variety of technologies move, how much you sleep, etc. Having fitness and weight loss
to inform and aid healthcare delivery in a data-driven manner goals is an important first step, but converting that enthusiasm
with the individual at the center.7 It covers a broad domain, to actual gym time and change in habits has always been the
including digital, mobile health, and telehealth, and ensures all rate limiting step. That is where innovative fitness startups and
stakeholders are connected with data that is accurate and time- fitness technology companies are focusing their attention: get-
ly [1]. An integrative connected health model can also offer ting people excited about working out, offering unparalleled
social support through online forums or networks where users convenience, and keeping members engaged long-term by uti-
are able to interact with peers with similar healthcare condi- lizing the latest in technology and social media. Since 2014, the
tions or goals helping to further enhance patient experience use of commercial wearable devices has doubled. Currently,
and improve adherence. 19% of Americans use a wearable fitness tracker (e.g., Fitbit,
Commercial weight loss programs like WW (formerly Apple Watch) with sales projected to double by 2022, becom-
Weight Watchers) was one of the first large-scale pro- ing a $27 billion+ market [12, 13].
grams to take advantage of social support networks to
motivate their clients and make them accountable to other
people. A 2005 systematic review of commercial and pro- Wearable Devices that Promote Health
prietary weight loss programs’ efficacy concluded that and Fitness
WW was the only program with demonstrated efficacy in
achieving modest weight loss based on results from 3 ran- As more and more patients use wearable devices and
domized controlled trials (RCTs), and their unique social smartphone apps to track their personal health data, how can
approach likely contributed to its success [2]. A recently this information be used in a meaningful way? Fitness tech-
published systematic review found relatively strong evi- nology companies like Fitbit and Apple Health are leveraging
dence that greater social support, self-efficacy, and self- insights from over 10 years of activity, exercise, and sleep data
motivation can predict higher adherence to home-based to better inform future applications and provide behavior
therapies [3]. There is enough data to suggest that social change techniques and insights to their users. Apple recently
support networks improve adherence to fitness, weight announced that customers in the USA can enroll in three land-
loss, and home-based therapies that healthcare providers mark health studies: the Apple Women’s Health Study, the
should be actively curating a wider support network for Apple Heart and Movement Study, and the Apple Hearing
their patients [4–6]. Wearable devices and associated apps Study. Conducted in partnership with leading academic and
take social connectivity to the next level and provided research institutions like the World Health Organization, these
unparalleled access to support networks that have the po- multi-year longitudinal studies are leveraging the ubiquity of
tential to further encourage adherence to fitness and health Apple products to provide a treasure trove of user data to
regimens. Promising results have already been reported inform potential medical discoveries that could improve
with the use of apps to improve adherence and outcomes healthcare for all [14].
in various healthcare scenarios including weight loss, Wearable devices themselves can provide crude feedback
smoking cessation, diabetic management, and home exer- like reminders to move or stand which prompts users to take
cise programs [7–11]. more steps per hour or stand more frequently. For additional
Curr Allergy Asthma Rep (2020) 20: 36 Page 3 of 10 36

charges, some devices can provide more detailed personal (the ratio of minutes asleep to minutes in bed) and physical
wellness reports, offering actionable guidance and coaching activity measures (daily minutes of moderate and vigorous
to help users achieve their health and fitness goals. Some activity) in adolescents with asthma [21]. Fitbit-derived sleep
companies like Fitbit are taking it a step further and offering quality was moderately correlated with Patient-Reported
personal, one-on-one coaching services for weight loss and Outcomes Measurement Information System (PROMIS)
diabetes control providing users with a personalized plans sleep disturbance score (r = − 0.31, P = 0.01) and had a weak
and direct support from their team of certified health and well- but significant correlation with the PROMIS pediatric asthma
ness coaches. A small sampling of highly rated fitness and impact score (average r = − 0.18, P = 0.02). Fitbit-derived
nutrition apps are included in Table 1. physical activity levels were not associated with PROMIS
The ultimate goal with these devices and apps is to provide pediatric asthma impact (r = 0.04, P = 0.62). These findings
real-time feedback to patients so that they actually see data suggest that measurement of sleep quality, using the Fitbit
that illustrates how destructive behaviors impact them physi- device, may help develop personalized asthma management
cally, providing additional motivation to more proactively strategies for children and their caregivers in real time. The
manage their health. The more the patient understands about final study measured several mobile metrics of asthma includ-
their personal health, the more empowered they will be to ing physical activity and sleep using Fitbits, forced expiratory
make meaningful behavioral changes. Healthcare providers volume in 1 s and peak expiratory flow, indoor air quality
need to be able to access and interpret personalized health using Foobot (https://foobot.io/), and a mobile app that
data, as well as distill it into usable teaching points. In the collected information on asthma control (symptoms,
past, physicians often took an authoritarian approach to health physical limitations due to asthma, nighttime awakenings,
and fitness education which did little to encourage active par- and medication intake) [22]. These metrics were used
ticipation by the patient. By employing a patient-centered ap- together to digitally phenotype children with asthma and
proach utilizing data gleaned from wearable devices, provide a better measure of the patient’s asthma control to
healthcare providers have an opportunity to work in concert their clinician when compared with the Asthma Control Test
with patients to impart measurable skills and behaviors in a scores taken infrequently during clinic visits. Additional work
real and tangible way with the ability to track this progress using this ecological metric of asthma control is needed and
over time. When patients are included in a collaborative and may be used in the future to generate insights on the
patient-centered discussion about their health and well-being, relationship between a patient’s asthma symptoms and
compliance and satisfaction rates improve, leading to a more triggers across different seasons [23].
effective doctor-patient relationship [15–17]. It is important to Acoustic monitoring is another type of wearable devices
note that these devices are still in their infancy, and the accu- that has been studied in asthma. Breathing sound measured by
racy and validity of the data still need to be strengthened in microphones over human skin can detect breathing patterns
order to provide the best medical advice. (respiratory rate, flow rate, tidal volume) and symptoms that
may be due to asthma (wheeze, cough). Moreover, chest
movement signals can be acquired using an accelerometer or
Wearable Devices in Asthma belt-shaped device [24, 25]. Boner et al. measured the noctur-
nal wheeze in children with asthma using an acoustic respira-
Most of the wearable fitness device research to date has fo- tory monitor. They found that among children with apparently
cused in diseases associated with low levels of physical activ- well-controlled asthma, 57% had considerable amounts of
ity, namely cardiovascular disease, diabetes, and cancer. Few night wheezing that was unrelated to conventional measures
have focused on asthma and of the studies conducted in asth- of lung function [26]. The use of these continual wearable
ma populations, all have honed in on the use of Fitbit-derived monitoring systems is still a developing field that needs fur-
sleep measures (i.e., sleep quality). Castner et al. used the ther study on its clinical impact.
Fitbit Charge™ to validate sleep measures in women with
asthma [18••]. The sleep measures collected by the Fitbit were
compared with Actigraph GT3X +, a well-known and validat- Use of Electronic Monitoring Devices
ed device to collect sleep measures [19, 20]. The Fitbit device in Asthma
tended to overestimate sleep efficiency and underestimate
wake counts compared with actigraphy. Two additional stud- Electronic monitoring devices (EMDs) in asthma are increas-
ies were conducted in pediatric populations and focused on ingly more common since they provide objective data and are
correlating Fitbit-derived sleep measures to patient-reported not biased by patient self-report. The majority of the currently
outcomes such as asthma control and asthma impact [21, available EMDs focus on addressing medication adherence,
22]. Bian and colleagues assessed the association between with a limited few focusing on sleep monitoring and identify-
self-reported asthma impact and Fitbit-derived sleep quality ing asthma triggers. The devices measuring adherence use a
36 Page 4 of 10 Curr Allergy Asthma Rep (2020) 20: 36

Table 1 Top rated fitness and nutrition apps

App Supporting devices Cost structure Details

For all-around healthy


lifestyle
8fit iOS, Android Free; $59.99 per year; $44.99 On-demand workouts and meal planning for people
per half-year; $19.99 per who like a lot of guidance, suggestions, reminders,
month for meal plans and and instructions. Provides realistic assessment of
more workouts how hard or easy it will be to reach your health and
fitness goals.

Yoga
Asana Rebel iOS, Android $39.99 for 3 months; $58.99 Yoga-inspired fitness that has guided yoga flows
for 12 months alongside regular workouts. Input goals, track
progress, and choose classes based on experience
level.
Yoga Wake Up iOS, Android $10 per month Offers different audio yoga and meditation sequences
that are designed to start in bed and end with you on
your feet.
Alo Moves iOS, Android $20 per month Has over 2000 videos organized into 200 plans and
over 500 single classes taught by the top names in
yoga.
YogaGlo iOS, Android $18 per month Offers more than 3800 yoga workouts and guided
mediation classes.

On-demand workouts
Peloton Digital iOS, Android $20 per month Access live-streamed classes to use on any bike or
treadmill or try one of their boot camp, strength, or
outdoor classes.
Fitbit Coach iOS, Android Free; $9.99 per month or Takes users daily Fitbit activity data to recommend
$79.99 per year for exercises and personalized fitness feedback. Large
Premium database of workout videos with step-by-step direc-
tions and tips. Compatible with Fitbit Radio.
Nike Training Club iOS, Android Free; $14.99 per month or Has classic short sessions but includes workout
$119.99 per year for routines that are 30, 45, or even 60 min long. A
Premium Premium account also comes with programs led by
trainers and nutrition and wellness guidance.
Sworkit iOS, Android $10 per month Custom no-equipment training plans, complete with
guided videos for each workout ranging from 5 to
60 min.
Users can also connect with personal trainers to ask
questions and get expert advice.
Aaptiv iOS, Android $15 per month Audio classes taught by trainers guiding users through
a fitness studio-style session. Over 2500 workouts in
cycling, yoga, strength training, stretching, elliptical
workouts, and more. Also comes with full marathon,
half marathon, 10K, and 5K training programs.

Fitness tracking
Strava iOS, Android, Web Free; $7.99 per month or Users can compete against themselves or others who
$59.99 per year have run, biked, or swam the same routes. The app
uses phone/watches GPS to track where users go and
how fast then compares with other users creating a
leaderboard.
Map My Fitness iOS, Android Free; $5.99 per month or Recommended for those just getting started on a fitness
$29.99 per year for MVP journey. Has hundreds of activities you can track,
everything from vacuuming to rock climbing
motivating user to keep a more active lifestyle.
Consolidates data from various fitness trackers or
apps such Fitbit.
Curr Allergy Asthma Rep (2020) 20: 36 Page 5 of 10 36

Table 1 (continued)

App Supporting devices Cost structure Details

Charity Miles iOS, Android Free Motivates by donating money to charity for every mile
users run, walk, or bicycle. Supports a variety of
nonprofit organizations, such as ASPCA, Habitat for
Humanity, St. Jude Children’s Hospital, UNICEF,
Save the Children, and the Wounded Warrior
Project.

Nutrition-Tracking
MyFitnessPal iOS, Android Free; $9.99 per month or Calorie counting app that also figures out how many
$49.99 per year for calories users should eat to gain, lose, or maintain
Premium weight. Consolidates everything users eat and drink,
plus all their activities to calculate calories consumed
against calories burned. It also has tools for tracking
weight and other body changes over time. It has the
largest database of foods and is the best food logging
app on the market.
Noom iOS, Android $59 per month, $199 per year Complete weight loss program with daily interactive
(additional pricing options content, a personal goal coach, and plenty of content
available) to help users master the psychology involved with
changing their relationships to food.
MyPlate iOS, Android, Web Free; $9.99 per month, $30 All-in-one fitness app, combining calorie counting,
for six months, or $44.99 weight management, recipes, and workouts. Users
per year for Gold look up and record everything they eat and can see a
nutritional analysis of macronutrient intake for free
(requires paid subscription in MyFitnessPal).
WW Digital (formally iOS, Android, Web $23.99 per month or $219.99 Highly supportive community and app that focuses
WeightWatchers) per year more on personalization and overall health rather
than weight loss alone. Users do not have to attend
meetings or meet with a counselor (although this is
an option for an added fee). Monitors food intake
with SmartPoints rather than counting calories or fat.

Mindfulness and meditation


Calm iOS, Android $14.99 per month or $69.99 Guided mindfulness meditation that initially offers a “7
per year Days of Calm” course which introduces users to
mindfulness meditation, as well as some guided and
unguided meditation sessions. Paid users have
access to more multi-day courses, a “Daily Calm”
course, and many, many more guided meditations.
Headspace iOS, Android $12.99 per month or $69.99 Guided meditation for health issues, emotions,
per year challenges, and productivity. There are even “SOS”
sessions for some of the more stressful times in life.
Recently added free content called Weathering the
Storm for those struggling with the emotional effects
of COVID-19.
The Mindfulness App iOS, Android $9.99 per month or $59.99 Starts with a 5-day introduction to mindfulness along
per year with guided meditations to get you familiar with
meditating. With subscription choose guided or si-
lent meditation sessions for challenges, travel, sleep,
relationships, stress relief, emotions, body
awareness, focus, and relationships.

*The authors are aware of the transient nature of fitness, nutrition, and lifestyle apps and understand that the recommendations provided at the time of this
publication might not be available in the future

variety of approaches from recording audio during inhaler use, spirometry measures. These devices are paired with mobile
using time and date to detect medication use and capturing applications (Apps) on smartphones which can provide the
Table 2 Current and emerging technologies in asthma
36 Page 6 of 10

Technology Measures Outcomes in asthma studies Comments

Wearable technology Fitbit: heart rate (available on most but not all − Fitbit overestimated sleep efficiency and Corresponding Apps: Apple Watch App on iPhone,
− Fitbit™ models), steps/day, physical activity (light, underestimated wake counts compared with Fitbit App on iPhone and Android
− Apple™ Watch moderate and vigorous), sedentary time, actigraphy.18 Pros: portable; commercially available; may be
sleep efficiency, wake counts − Fitbit-derived sleep quality correlated with useful when used with other measures such as air
Apple Watch: heart rate, EKG, steps/day, PROMIS pediatric asthma impact score.21 quality, lung function and asthma symptoms to
physical activity (light, moderate and digitally phenotype asthma patients
vigorous), sedentary time Cons: No sleep data available on Apple Watch
without 3rd party App
Data sharing: Data does not sync to EMR directly
but patient can access file and send to provider
via mail, secure email, or patient portal.
Electronic monitoring devices Digihaler™: − Greater asthma control31,38–39 and Corresponding Apps: Digihaler™, Propeller
(e.g., inhaler sensors ± digital − Inhaler time of inhaler use, peak inspiratory symptom-free days33 Health, Hailie™. Web-based platform also
health platform) flow rate (PIFR), time to PIFR, inhalation − Reduction in daily symptoms31, rescue available for Propeller Health, Hailie™ solution.
volume and duration. medication use29,32–33, and Pros: portable, high acceptability among patients,
Propeller Health System: exacerbations34,38–39 improvements in asthma control in those with a
− Inhaler sensor: date, time and number of − Improved medication adherence36–40 digital health platform (e.g., Propeller Health,
doses taken − High patient acceptability of device and Hailie™ solution).
− Asthma Health Platform App: Location of digital health platform36–37. Cons: Additional efficacy studies of the devices are
inhaler use using phone GPS, current needed, cost of devices are not always covered
weather/pollen counts/air pollution and by insurance reimbursement
self-report asthma symptoms/triggers Data sharing: Provider platform available to share
Hailie™ solution: results (e.g. Digihaler™, Propeller Health,
− Inhaler sensor: date, time, number of inhaler Hailie™ solution), patients may share data from
actuations and missed doses Digihaler™ also via file share.
− Hailie™ App: medication adherence, daily
medication reminders
Inhaler compliance assessment device:
Time of dose, inhaler technique errors
Mobile-based applications Self-monitoring of: -Improvements in asthma control though Pros: Acceptable and feasible to use
− Asthma symptoms low-quality evidence45 Cons: Vary in quality; data are self-reported, most
− Triggers -Improvements in asthma control in five apps have not been validated; risk of loss of
− Medication use studies, lung function in two studies and privacy of health information
quality of life in three studies46 Data sharing: Vary in ability to share with provider,
most are up to user to share with provider
Curr Allergy Asthma Rep (2020) 20: 36
Curr Allergy Asthma Rep (2020) 20: 36 Page 7 of 10 36

patient with audiovisual reminders for taking medications, developed a provider-facing web interface (portal) that al-
correlate medication use with environmental exposures (i.e., lows providers and their staff to view patient medication use
weather, ozone, pollution) using smartphone GPS coordinates and asthma control status. This is available to providers that
and feedback on proper inhaler use. A summary of some of enroll their patients with the Propeller Health System but
the current and emerging technologies in the asthma space is can be integrated into existing EMR systems to allow for
provided in Table 2. data sharing among providers. Merchant et al. evaluated this
Teva’s Digihaler™ has been FDA approved for use with enhanced Propeller Health System and found a decrease in
ProAir® (albuterol sulfate 117 mcg), AirDuo® (fluticasone asthma-related emergency department visits and hospitali-
propionate and salmeterol), and ArmonAir® (fluticasone pro- zations [33].
pionate) inhalers. The Digihaler™ contains built-in sensors The Hailie™ solution (previously known as
that records inhalation data with timestamps. The inhalation SmartInhaler™ platform) is a system of medication sensors
data includes parameters that are important for assessing in- (e.g., SmartTrack™, SmartTouch™, SmartTouch AV™,
haler technique including peak inspiratory flow rate and inha- SmartTurbo™; http://www.smartinhaler.com/devices/) that
lation duration [27]. The device is connected via Bluetooth® wrap around existing inhalers and automatically sends usage
technology to a companion App that provides information on data to a patient’s smartphone [34]. The sensors record the
inhaler use to the patient. While to date, the efficacy of date and time of actuations, the total number of actuations
Digihalers has not been evaluated; one pilot study has shown used, and missed doses. The device pairs with the Hailie™
its ability to predict exacerbations [28]. Adults with App and enables the patient and healthcare professionals to
exacerbation-prone asthma (n = 360) used the ProAir® track medication adherence, set daily reminders, and discover
Digihaler™ for 12 weeks. The Digihaler™ was able to predict insights into their medication usage. The SmartInhaler™
asthma exacerbations (defined as need for oral corticosteroids) sensors have been studied extensively and have
with an area under the receiver operating characteristic curve demonstrated high user acceptability as well as efficacy in
of 0.75. The most predictive factor was the average number of increasing medication adherence [35, 36]. Five randomized
albuterol inhalations per day during a period of 5 days before controlled trials using the SmartInhaler™ have been
an exacerbation. Further developments of the model in larger conducted in the UK, Australia, and New Zealand, including
populations are needed to determine the efficacy of the a total of 589 adults and children with asthma in a community
Digihaler™ to predict exacerbations. setting [35–39]. The authors of these studies conclude that
Propeller Health has developed a system which includes SmartInhaler™ devices were more effective than standard
a sensor that can attach to both rescue and controller inhalers care in improving adherence to asthma medication. Two of
and an Asthma Health Platform [29]. The inhaler sensor the studies showed significant improvement in clinical
collects date and time of inhaler use and number of puffs outcomes (e.g., asthma exacerbations, asthma control, and
taken. This data is transferred via Bluetooth® technology to healthcare utilization) [37, 38].
the Asthma Health Platform on a mobile device and can be The Inhaler Compliance Assessment (INCA) device
matched with GPS coordinates obtained from the mobile uses time-stamped audio recordings of inhaler use to as-
device. The Asthma Health Platform can also be used to sess not only inhaler adherence but also inhaler technique
record asthma symptoms and triggers which integrates with (http://www.tueohealth.com/). Specifically, it can assess
other data streams such as weather, pollen counts, and pol- proper inhaler technique by measuring a failure to prime
lution. The Propeller Health System is one of the most stud- the inhaler, inadequate inspiratory flow, and dose
ied to date. A 4-month pilot study conducted in 30 individ- dumping. This information can be used to determine if
uals showed when the device and app were used along with medication was not properly delivered due to inhaler
weekly feedback, participants had an improvement in asth- technique errors (attempted adherence) or missed/late
ma control and a decline in day-to-day asthma symptoms medication doses. In one study of 184 people with chron-
[30]. The effectiveness of Propeller Health System on res- ic obstructive pulmonary disease, the INCA device was
cue inhaler has also been examined [31••]. In a study of 495 used to assess controller inhaler adherence [40]. The mean
patients, all patients received the Propeller Health System rate of attempted adherence was 58.7%, whereas actual
but only 250 received sensor-based feedback. The authors adherence (proper timing and technique) was only 23%.
found a decrease in mean daily rescue medication use in Only 7% of participants had actual adherence above 80%,
those receiving sensor-based feedback (0.19 vs. 0.25 in con- underscoring the importance of addressing proper inhaler
trol arm) which was more pronounced in patients with un- technique. Currently, there is no mobile app for the INCA
controlled asthma at baseline. These findings were con- tool and the data must be downloaded onto a computer for
firmed in another study of 120 participants with a decrease analysis. Additional studies are currently being conducted
in rescue medication use by 39% and an increase in using an INCA App to assess its ability to improve asth-
symptom-free days by 12% [32]. Propeller Health has also ma outcomes.
36 Page 8 of 10 Curr Allergy Asthma Rep (2020) 20: 36

Tueo Health, which was acquired by Apple in 2019, devel- and quality of life, the mechanisms have not been well stud-
oped a passive EMD to help parents monitor nighttime asthma ied. Ramsey and colleagues reviewed the content and quality
symptoms in children. Using commercial breathing sensors of mHealth asthma self-management apps [45••]. The mobile
placed under the mattress, the device can passively measure apps were identified through systematic searches of the Apple
key physiologic parameters during sleep (http://www. and Google Play stores and then coded to evaluate the inclu-
tueohealth.com/). An asthma control score is then calculated sion of evidence-based behavior change techniques (BCTs).
from the physiologic data and available for the patient to view Examples of BCTs include providing information about
through a mobile app. The score gives direct indication of behavior-health link, identifying barriers to performing health
their asthma control status based on their provider-issued asth- behaviors, and prompting self-monitoring of behaviors. The
ma action plan and recommends evidence-based steps to man- quality of the apps was also rated using the Mobile App
age asthma. Such steps include reminders to avoid known Rating Scale (MARS) to determine app engagement, func-
triggers, refill a prescription, or make an appointment to see tionality, aesthetics, information quality, and subjective qual-
their healthcare provider. ity. Of the twenty-three apps identified, a range of 1–11 BCTs
were used by the apps. The most commonly included BCTs
were instruction, behavior-health link, self-monitoring, feed-
Use of Mobile Apps in Asthma back, teach to use prompts/cues, consequences, and others’
approval. Three apps used at least eight BCTs (i.e.,
As with wearable devices, the use of health apps on phones AsthmaMD, Kiss myAsthma, and My Breathefree). The over-
and tablets has rapidly been increasing [13]. There are a large all quality of the apps, as measured by MARS, ranged from
number of asthma-related apps with well over 500 reported in 2.45 to 4.50 (out of a possible 5.00). Four apps had an overall
2019 [41••]. The mobile apps range from providing health MARS quality of > 4.0 (AsthmaMD, Asthma Health
education, symptom tracking, environmental alerts, and med- Storylines, Kiss myAsthma, and Wizdy Pets: Kids’ Asthma
ication reminders. A review conducted in 2015 selected 209 Game). As it is more common for patients to ask their
English asthma-related apps that were available in Google healthcare providers to help them choose apps, it is important
Play and/or Apple Store [42]. The majority (52%) of the apps that providers are knowledgeable about which asthma man-
evaluated were teaching and training information for patients, agement apps are high quality and include evidence-based
with 39% based on alternative treatments, such as yoga, acu- components that will be successful for behavior change. To
pressure, and breathing exercises; 22% helped users to mon- date, Kiss myAsthma and AsthmaMD are the asthma man-
itor symptoms and medication adherence; 18% provided med- agement apps with the highest number of BCTs and quality
ical reference information for providers; 6% provided air qual- scores, but this area is constantly evolving.
ity information; and 2% served as social forums for patients There are some limitations to consider regarding the use of
with asthma. mobile apps for asthma. The majority of commercially avail-
Despite the great number of currently available mobile able asthma apps lack validation in clinical settings. Further,
apps for asthma, few effectiveness evaluations have been con- the apps are not regulated or approved as medical devices and
ducted. In 2013, Marcano and colleagues conducted a may provide recommendations to patients that are not
Cochrane review on mobile apps for asthma self-manage- evidence-based or inaccurate. Finally, there is a risk of loss
ment. Only two randomized controlled trials (RCTs) fit the of privacy of health information for patients that use these
review criteria and assessed efficacy of the apps on asthma apps. One study showed that only 30% of the most commonly
outcomes such as asthma control, asthma quality of life, and used mHealth apps had privacy policies [46]. These policies
healthcare utilization [43]. Both RCTs (n = 408) evaluated the often required a high-level of literacy for comprehension,
effect of a mobile phone-based asthma self-management in- were often not focused on the app itself, and were not infor-
tervention on asthma control by comparing it with traditional, mative for end users. Therefore, clinicians should evaluate
paper-based asthma self-management. Overall, the results asthma management apps to ensure high quality and
were inconclusive, as the evidence was low quality evidenced-based information prior to recommending them
(GRADE) and attrition bias plus other sources of bias were for their asthma patients.
found. In 2017, another systematic review assessed asthma
self-management using mHealth apps [44]. The authors found
that mHealth apps improved asthma control in five studies, Conclusion: a New Wave of Wearable Devices
lung function in two studies, and quality of life in three stud-
ies. There was no significant impact on economic outcomes The world and medicine as we know it are changing forever in
such as hospitalization rates. the wake of the repercussions of the COVD-19 pandemic.
While there is preliminary evidence on the efficacy of asth- Limiting unnecessary in-person visits, especially for at-risk
ma self-management mobile apps to improve asthma control patients, and expanding the scope of what we can provide
Curr Allergy Asthma Rep (2020) 20: 36 Page 9 of 10 36

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