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  • Health Teaching Plan CKD (Lecture)

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    Inah Floresta Besas
    77 views4 pages
    The document provides dietary guidelines for managing blood pressure and kidney health. It recommends choosing foods lower in sodium, saturated fat, phosphorus and potassium; eating the right amount and types of protein; and avoiding certain medications like NSAIDs. Specific foods and diets are highlighted such as DASH, LSLF, lean meats, fish, beans, fruits and vegetables. Key laboratory values like BUN, creatinine and GFR are also noted.

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    The document provides dietary guidelines for managing blood pressure and kidney health. It recommends choosing foods lower in sodium, saturated fat, phosphorus and potassium; eating the right amount and types of protein; and avoiding certain medications like NSAIDs. Specific foods and diets are highlighted such as DASH, LSLF, lean meats, fish, beans, fruits and vegetables. Key laboratory values like BUN, creatinine and GFR are also noted.

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    77 views4 pages

    Health Teaching Plan CKD (Lecture)

    Uploaded by

    Inah Floresta Besas
    The document provides dietary guidelines for managing blood pressure and kidney health. It recommends choosing foods lower in sodium, saturated fat, phosphorus and potassium; eating the right amount and types of protein; and avoiding certain medications like NSAIDs. Specific foods and diets are highlighted such as DASH, LSLF, lean meats, fish, beans, fruits and vegetables. Key laboratory values like BUN, creatinine and GFR are also noted.

    Copyright:

    © All Rights Reserved
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    of 4

    BLOOD PRESSURE MANAGEMENT

    <140/90 mmHg
    ARBs
    Sodium Reduction
    Physical Activity
    Cholesterol, HDL and LDL levels

    DIET DASH, LSLF


    Choose and prepare foods with less salt and 1. Buy fresh food often
    sodium 2. Cook foods from scratch instead of eating
    prepared foods
    3. Check for sodium on the Nutrition Facts
    label of food packages

    Eat the right amount and the right types of Animal-protein foods:
    protein (low protein)
     Chicken

     Fish

     Meat

     Eggs

     Dairy

    Plant-protein foods:

     Beans

     Nuts
     Grains

    Choose foods that are healthy for your heart 1. Grill, broil, bake, roast, or stir-fry foods,
    instead of deep frying.
    2. Olive oil, instead of butter.
    3. Trim fat from meat and remove skin from
    poultry before eating.
    4. Try to limit saturated and trans fats.

    Heart-healthy foods:

     Lean cuts of meat, such as loin or round


     Poultry without the skin
     Fish
     Beans
     Vegetables
     Fruits
     Low-fat or fat-free milk, yogurt, and
    cheese

    5. Limit alcohol

    Choose foods and drinks with less 1. Many packaged foods have added
    phosphorus phosphorus. Look for phosphorus—or for
    words with “PHOS”—on ingredient labels.

    Foods Lower in Phosphorus

     Fresh fruits and vegetables


     Breads, pasta, rice
     Rice milk (not enriched)
     Corn and rice cereals
     Light-colored sodas/pop, such as lemon-
    lime or homemade iced tea

    Foods Higher in Phosphorus

     Meat, poultry, fish


     Bran cereals and oatmeal
     Dairy foods
     Beans, lentils, nuts
     Dark-colored sodas/pop, fruit punch,
    some bottled or canned iced teas that
    have added phosphorus

    Choose foods with the right amount of Foods Lower in Potassium


    potassium
     Apples, peaches
     Carrots, green beans
     White bread and pasta
     White rice
     Rice milk (not enriched)
     Cooked rice and wheat cereals, grits
     Apple, grape, or cranberry juice

    Foods Higher in Potassium

     Oranges, bananas, and orange juice


     Potatoes, tomatoes
     Brown and wild rice
     Bran cereals
     Dairy foods
     Whole-wheat bread and pasta
     Beans and nuts

    IMPORTANT LABORATORY VALUES


    BUN
    Creatinine
    GFR
    Albumin
    Sodium
    Potassium
    Calcium
    Phosphorus
    Magnesium

    MEDICATIONS TO AVOID
    NSAIDs
    Herbal Supplements
    Statins
    Diabetes meds
    Milk of Magnesia and Alka-Seltzer
    Antimicrobial medicines

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