Second Periodical Test in PE -10

Name : _________________________________
Date:_____________________
I. Identify whether the statement belongs to physical wellness, spiritual wellness,
emotional wellness, intellectual wellness, interpersonal wellness and
environmental wellness.

________________1. Volunteering to do things for your community.

________________2. Praying for the safety of your family.

________________3. The way you recognize and deal with your feelings.

________________4. Keeping clean of surroundings to prevent the spread of disease.

________________5. Showing respect for other people.

________________6. Solving problems with little trouble.

________________7. Sharing your true feelings with your friends.

________________8. Dealing with sadness appropriately.

________________9.Opening your mind to new ways of doing things.

________________10. Jogging for 2 to 3 times a week.

II. Supply what is being asked.

1. What are the benefits of recreational activities? (5pts)

2.Give an example of recreational activity you learned from this subject. Give a brief
description of it.

3. As a student, how can recreational activity help you in your daily life especially in this
time that we are suffering from a pandemic like the Corona Virus Disease 2019 (CoViD
19)?