Vol. 7, No.

25 www.ossekeag.ca March 1, 2011

 “Mother Nature”
By virtue of the fact that we use the term “Mother Nature” we
are implying that good ole “Mother Nature” is like a sweet and
kind old grandmother!! However, the reverse is the real truth!!
She can in fact, be crankier than the missus after getting off the
scales!! A recent walk in the woods following a heavy wet snow
showed ole “Mother Nature” in her true form.
Walking along, we saw a six inch diameter fir broken completely
off about six feet from the ground. Another fir was down across
the trail also snapped right off. At regular intervals there were
birches, maples and evergreens bowed to the ground under the
weight of heavy snow. Some will certainly recover but many are
likely doomed. I would bet that good ole “Mother Nature” wiped
out more trees with one snowfall than Mikie did in six months
with a chainsaw.
Of course, in this one walk, we only observed a small fraction
of what went on in the whole “170 Acre Wood” … this is the
Nauwigewauk version of A A Milne’s “100 Acre Wood” where
Winnie-the-Pooh is played by the Missus, Christopher Robin is
played by me, and The Jet does a remarkable imitation of Eeyore.
Destructive though she may be (Mother Nature, not the Missus)
after a fresh snow fall, the woods are incredibly beautiful. The
missus has been taking some pictures of our woods walks and
gee they look really great. The Jet loves his walks in the woods
and his normally sad expression perks right up when he gets the
old nose going. One day recently, The Jet set two world records
for deep snow sniffing. Yup, in just one day he went from the
normal “up to the eyeballs” sniffing to a record “up to the ears”
sniff in deep snow. Shortly afterwards he broke this record with
an “almost up to the collar” sniff. That’s my Boy!!! For being
snoopy, the Jet has no competition ... except for the missus!!
So thanks to good ole Mother Nature a “walk in the woods” has
become a “short walk, followed by scraping and shaking some
poor tree to lighten the snow burden, short walk - shake tree”
... you probably get the picture!! Thank you Mother Nature in
making a simple walk into a beautiful adventure!! 800

Donation to the 2011 GIVE

for Stem Cell Therapy
See story on page 8

Next Issue - March 15

Deadline - March 8

WesTides - March 1, 2011 2 www.ossekeag.ca

SHAMROCK ROAST BEEF DINNER
Join us on Saturday, March 12th for the Shamrock Roast Beef
Dinner being held at St. Mark’s United Church, 50 Dexter Drive,
Saint John West from 4:30 to 6:30pm. Drop by for some great
food and Irish music!
Cost for the supper is $12/adult, $5/children 12 and under.
Tickets can be reserved at 672-3320 or purchased at the door.
720

“eat well, be active”

The challenge for healthy living is on! New Brunswick residents
looking to lead a healthier lifestyle can do so through the
Canadian Cancer Society’s Eat Well, Be Active program. This
12 week program, to start Wednesday, March 22nd at the River
Valley Lion’s Community Centre, will show participants how to
adopt healthier eating habits and become more physically active
under the guidance of a registered dietitian. Each person will
receive expert nutritional information, weigh-in sessions every
week, if desired, and lots of encouragement.
Eat Well, Be Active is free of charge for participants. Take the
steps you need towards better health today. An information
session for everyone who registers will be provided on March
8th 6:30pm at the Community Centre. To register, or for more
information, contact 634-6277.
Call today because space is limited. 724

IRISH CONCERT at HVHS

Men and Music are inviting you to attend
Inn and Out of the Pub IX at Harbour
View High on Wednesday, March 16th
at 7:00pm. This year the pub is happy to
have Father Clark McAulay, Bruce Holder,
Jim Stewart, Trevor Lord Edwards and his
dancing troop from St. Stephen, Aussie
Scot Duo and special guests Christopher
Lane and Terri-Lynn Russell and of course
the comic team of Men and Music.
This year they have decided to lower their price to $10 so they
can fill the pub with lots of song and laughter. You can get your
tickets at Catholic Book Store, Lancaster Florists, and St Peter’s
Church Rectory. For more information please call Mary Ann
O’Hara 672-0083 or Larry Gautreau 642-.4528. 726

WesTides - March 1, 2011 3 www.ossekeag.ca

 Rocmaura Auxiliary Meeting
The next meeting for the Rocmaura Auxiliary will be held
on Thursday, March 3rd at 4:00pm in the Boardroom of the
Rocmaura Nursing Home. 619

Irish pub night fundraiser

Comhaltas Ceoltoiri Eireann and the Irish Canadian Cultural
Association, as part of St. Patrick’s Week celebrations, will host
an Irish Pub Night/Ceili at the Royal Canadian Legion (Branch
69 on Wilson St., Saint John West) on Saturday, March 12th
from 7:00-10:00pm. The evening will feature Irish trad with the
Comhaltas musicians, dancing with Delbert Worden, fiddling
from Stephanie Mainville, a show by the Lyris Dancers, and ceili
dancing for all with caller Pat Loughnane.
Tickets ($10) are available at the Catholic Bookstore,
Kennebecasis Drugs, the Hampton Pharmacy, Scholten’s Grand
Bay, and at the door.
There will also be an Irish ceili dancing workshop from 2:00-
4:00pm the same day, also at the Legion. Experienced dancer and
instructor Pat Loughnane from Nova Scotia will show everyone
of all ages how easy and fun ceili dancing is. The workshop is
$5 - but free to pub night ticket holders.
For more information, call Stuart Hook (847-0010) or Paul
Roach (635-8469), or email info@comhaltas.ca. 615

NOON NUGGET
Basics of Tax receipting for non profits, New Tax Rules: As a
Non-profit Organization have you ever wondered: Should I
register for GST/HST? How does the GST/HST work? Who
pays the GST/HST? These and other questions relating to GST/
HST for Non-profit Organization will be covered in this session
to be held on Wednesday, March 16th Facilitator for this session
will be Vicky Lingley – Outreach Coordinator Canada Revenue
Agency:
This session will be held at the Volunteer Centre (66 Waterloo
Street) in Training Room Suite 224. Pre register call 506-658-
1555 or email training@nb.aibn.com. Registration ($15) will
be from 11:45am to 12:00noon and the Workshop will be
from 12:00noon-1:00pm. Prior to registration please advise if
you have any mobility restrictions. Bring your lunch - coffee/
tea provided. Failure to notify of cancellation two days prior to
Workshop will result in the fee being invoiced.
All education programs are sponsored by the United Way of
greater Saint John. 603

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RCL CARLETON # 02
290 Ludlow St. West
Ladies Auxiliary are holding “25¢ Bingo” every
Sunday from 1:00-4:00pm. 50/50 draw, canteen,
free tea and coffee. Everyone welcome.
Cribbage - partners only ($10/person) every Friday
at 7:00pm; 50/50 and canteen. Everyone welcome.
Fridays – 7:30pm, Meat Shoot, registration at
7:00pm. $5/person, men’s & women’s teams.
Everyone welcome.
Saturday, March 12th & 26th - 3:30-6:30pm, Jed & Moe, all
welcome - no cover charge. 712

t.o.p.s. on the west side

TOPS meet every Tuesday, with weigh-in from 5:30-6:20 &
meeting from 6:30-7:30pm, at the Good Shepherd Church on
Manawagonish Road. There are a few openings left, come try us
out, your first meeting is free.
For info please contact Mary at 657-9788. 727
Wellness fair in saint John
There will be a Wellness Fair held at the Rothesay Avenue
Superstore on Wednesday, March 9th from 10:00am-2:00pm.
There is no charge to participate in this event. 637

Income Tax Assistance

Volunteers with the Canada Revenue
Agency will be available upstairs at the
Carleton Community Centre on the
West Side on Mondays from 11:00am to
6:00pm until April 25th to complete and
file income tax returns for low income
families. No appointment is necessary,
just bring all your family’s information.
728

COMMUNITY ADULT
LEARNING PROGRAM
Free classes in Math & English, lower
levels up to GED. Small classes, mornings
or afternoons, Monday-Friday. Start at
your own skill level, work at your own
pace. The program will take place at the
Carleton Community Centre.
Call Jim Burns for more info at 658-
2815. 610

SJHS collecting
sneakers
Saint John High
School students are
collecting sneakers
for Romero House
for the next few
months. If you have
any outgrown sneakers that you would
like to donate please contact Barry
Ogden at SJHS (658-5911). 622

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 RCL #53 JERVIS BAY
1016 Bayside Drive Dr E
Sundays & Thursdays – 1:00pm, 25cent Bingo,
50/50 draw & canteen.
Mondays - 7:30pm, Cribbage.
Saturdays – 2:00pm, Mixed Money Darts.
For more info on other activities at the Jervis Bay
Legion please call 633-0092. 611

Program funding application

deadline
United Way is now accepting applications from
Not for Profit Community Agencies for Program
Funding in 2011. Deadline for submissions –
March 31st. For more information on how to
apply and application forms, please e-mail our
office at sj.unitedway@nb.aibn.com or call us
at 658-1212. Each application will be carefully
considered, and agencies will receive a response by early June.
In 2010, 25 agencies in Saint John, Kings and Charlotte were
granted a total of $27,650. A complete list of recipients is
available on our website www.unitedwaysaintjohn.com.
Applications for Program Funding are accepted three times per
year, by March 31st, July 31st and November 30th. 814

March is Liver Health Awareness

Month
Grab your snowshoes, cross country skiis or Nordic poles and
join the First Annual March for Liver to be held in Rockwood
Park on Sunday, March 13th from 1:00–4:00pm. Participants
will embark on a guided walk through Rockwood Park trails,
departing from the boathouse, located on the lower boardwalk of
the Lily Lake Pavilion. Participants with their own equipment are
encouraged to come out and join in for a minimum $5 donation
and those requiring equipment are welcome for a minimum $10
donation to the Canadian Liver Foundation. Pledge forms are
available online and funds raised can be brought on the day of
the event or can be entered online.
Individuals wishing to participate can sign up the day of the
event or register early. Registration begins at 1:00pm. Visit:
www.marchforliver.ca for more information. Equipment is
limited and will be offered on first come – first serve basis. 818

WesTides - March 1, 2011 6 www.ossekeag.ca

SJ MULTICULTURAL & NEWCOMERS
RESOURCE CENTRE
New students and volunteers are welcome at the Saint John
Multicultural and Newcomers Resource Center’s English
conversational classes. English classes are held on the 3rd and 4th
floors of the City Market at the following times: Tuesdays from
4:30-6:00 and Wednesdays & Thursdays from 10:30-12:00noon
and 4:30-6:00pm. Classes are also offered at Rothesay High
School in room 115 on Mondays & Tuesdays from 6:30-8:00pm.
Classes are held in Quispamsis at St. Mark’s Catholic Church on
Mondays from 10:30am-12:00noon.
These classes provide a comfortable, informal setting for people
to practice and develop their English skills. Participants have an
opportunity to carry on discussions and meet new people from
a wide range of cultures. The center welcomes new students and
volunteers to join our growing groups.
During the month of March the Employment team is offering
Mid-Day Mentorship sessions on Wednesdays from 3:00-
4:00pm in the 3rd floor boardroom of the City Market. These
sessions host professionals in various fields as guest speakers,
and are a chance for newcomer’s to ask questions regarding
employment and recruitment.
Lunch en Français - would you like an opportunity to practice
speaking French? Every Friday from 12:00noon until 1:00pm
we will host a French lunch at a local restaurant. If you are
interested in attending please contact André Tedika at 642-7265
or 653-8262 or andre.tedika@sjmnrc.ca.
For further information regarding our services, or to volunteer,
please contact Patricia Allan-Clark at 642-1201 or patricia.
allan-clark@sjmnrc.ca. 608

ADULT SKATING IN SAINT JOHN

Come out and enjoy adult skating at Harbour Station on Mondays
from 8:30-9:30am with live music. For more information call
Cole 721-6362. 609

Belfast Project Breakfast fundraiser

There will be a St. Patrick’s week Belfast Project Breakfast held on
Sunday, March 13th from 9:00am-1:00pm at the Simonds Lions
Auditorium, Loch Lomond Villa (185 Loch Lomond Road).
Cost for the breakfast is $7/adults and $5/seniors & children
under 10. There will be great food, Irish music and dance, bake
sale, draw on his/her claddagh rings from W. Smith & Co. There
is lots of parking and seats available.
Proceeds from the event will go to the Belfast Children’s Project.
631

WesTides - March 1, 2011 7 www.ossekeag.ca


Make friends. Don’t add them.
The fun and adventure starts today. Don’t miss it!
Š†›Š—ˆ”š™˜ǩȠǂȢǪƽš‡ˆ”š™˜ǩȣǂȜțǪƽ
ˆ”š™˜ǩȜȜǂȜȟǪŠ“™š—Š—ˆ”š™˜ǩȜȟǂȜȣǪƽ
”›Š—ˆ”š™˜ǩȜȣǂȝȡǪʮŠ†‰Š—˜†‘‘†ŒŠ˜
Ȝǂȣȣȣǂˆ”š™˜”œ ǡ œœœǀˆ”š™˜ǀ†
WesTides - March 1, 2011 8 www.ossekeag.ca
ON our cover
Presentation to SJRH
The John T. McMillan Jr. Memorial Foundation proudly
presented a cheque for $100,000 to the 2011 GIVE for Stem Cell
Therapy, the Saint John Regional Hospital’s annual campaign.
Part of the funds were raised from the successful annual John
T. McMillan Jr. Memorial Casio Night held at the Trade and
Convention Centre in January. 628
Cover Photo: L-R: Jeff MacDonald, Derek Dobson, Mary Lee
McMillan, Ken Dobson, Jack (John) McMillan, Jack Skerry, and
Colin Williston.
KOC BRUNCH & CRIBBAGE
The Knights of Columbus (#9176) will be
holding ‘Brunch’ the fourth Sunday of each
month from 10:30am-1:00pm at St. Matthew’s
Hall on the border of Saint John/Grand Bay/
Westfield. All are welcome at a cost of $6.00/
adult and $4.00/child and $20/family of five.
The menu includes: ham, eggs, pancakes,
sausages, beans & toast with assorted
beverages.
KOC #9176 is also holding Cribbage games every Wednesday
evening (7:00pm, $6/person) in the St. Matthew’s Church
basement. Small lunch provided. All welcomed. 702
Kids event at Lancaster Baptist
Lancaster Baptist Church is holding an event for your children
to enjoy on Saturday, March 12th from 2:00-3:30pm in the C.E.
Center (bldg. next door to the church) for children ages 5-11.
Parents are requested to stay with children under 8 years of age.
This afternoon of adventure with Pirate Dave includes stories,
games, crafts and snack. Children are encouraged to come
dressed as pirates! Arrrr! Prizes will be awarded.
Suggested admission - $5.00/person or $10.00/family. 721
Beef stew dinner
St. Patrick’s Day Beef Stew Dinner will be held
on Sunday March 12th from 4:00-6:00pm at
St. Matthew’s Church, Grand Bay. Cost for the
dinner is $10/adults, $5/children, $25/family
of four. There will also be live entertainment, a
Cake Walk and 50/50 draw. 722
St. patrick’s week events in SJ
The Irish Canadian Cultural Association calendar of events for
Saint Patrick’s Week March 10th-17th.
Thursday March 10th – 12:00noon, Official Opening of St
Patrick’s Week with a flag-raising at the steps of City Hall.
Friday March 11th - The Irish Gala Dinner is at the Delta Hotel,
for more info and tickets call: 849-1358, 672-0294 or 633-0009.
Saturday March 12th - Irish Breakfast from 9:00-12:00noon in
aid of L’Arche and Romero House, Tickets are $7/adults and
$5/children, available at O’Leary’s Pub or at the door. Music
by: Comhaltas, Men and Music and Before the Mast. For more NOTICE TO THE PUBLIC
information contact 634-7135. Employment/Supplier/Contractor Open House
Saturday March 12th - Irish Set Dance Workshop with Pat
Lochnane at Branch 69 Legion, Saint John West, from 2:00-
4:00pm. There is no age limit and tickets are $5 each and free to Date: March 9, 2011
those who hold Pub Night & Ceili tickets. Call Stuart 847-0010 afternoon: 1 p.m. – 4 p.m.
or Paul at 635-8469. evening: 6 p.m. – 9 p.m.
Saturday March 12th - Pub & Ceili at 7:00pm at Branch Location: Best Western, 55 Majors Brook Drive
#69Legion, SJ West. Tickets are $10 and available at Hampton (off Mcallister Drive), Saint John
Pharmasave, KV Drugs, Catholic Book Store, Scholten’s Grand
Bay and at the door. Contact Stuart at 847-0010 or Paul at 635- on June 1, 2011, transfield Dexter gateway
8469 for more info.
Sunday March 13th - The Belfast Children’s Breakfast at the Services Limited, begins operating and maintaining
Simond’s Lions Auditorium at Loch Lomond Villa from 9:00am 240 km of the route 1 gateway between
until 1:00pm. Tickets are: $7/adults and $5/seniors and children St. Stephen and river glade up to the year 2040.
under 10. There will also be a draw for a pair of Claddagh Irish
Rings Contact Terry Mullin at 633-0236 for more info.
Sunday March 13th - Visit Market Square Atrium for an Irish EMPLOYEE OPPORTUNITIES – Full Time & Seasonal
Family Festival from 2:00-4:00pm, wear those green costumes • Superintendants • Health, Safety,
and come on down for cake-cutting and fun for all. • foremen environmental officers
• Workers/operators • engineers/technicians
Contact Eileen at 672-4071 for more info.
• fleet coordinator • road patrollers
Wednesday March 16th - Men and Music present their “Inn and
• Snow truck operators
Out of the Pub” at Harbourview High School at 7:00pm. Tickets
are $10 and are available at the Catholic Book Store, Lancaster
Florists, St. Peter’s Church Rectory and at the door. Contact SUPPLIER OPPORTUNITIES
info: Mary Anne O’Hara at 647-8934. • Safety equipment • Lighting and
Thursday March 17th - The St. Patrick’s Day Mass will be held at • Signage operations Materials
St Pius X church at 12:00noon and followed by a social. All are • equipment rental • other Highway
• fencing Maintenance
welcome.
Thursday March 17th - The St. Patrick’s Society Annual
Dinner will be held SUB-CONTRACTOR OPPORTUNITIES
at the Trade and • Bridge and culvert • Wildlife Management
Convention Centre. inspection • traffic control
Reception at 6:30pm. • Line painting • crack Sealing
dinner at 7:30pm. • Bridge and • Lighting
Tickets $65. Call Structure repair • fence repair
Hugh Fitzpatrick at • guide rail repair
634-1965 635 • Sign installation
and repair

to appLy:
email: tDgSL@tdgsl.ca fax: 506-633-8180
mail: po Box 24047, rpo Lancaster,
Saint John, nB e2M 5r8 website: www.r1g.nb.ca
We thank all applicants for their interest; however,
only qualified candidates will be contacted.

for furtHer inforMation:

t: 1-888-route1nB (1-888-768-8316)
e: info@r1g.nb.ca www.R1g.nb.ca

WesTides - March 1, 2011 9 www.ossekeag.ca

 SJ “Y” Youth & ball hockey
On Tuesday, January 25th over 150 “Y” kids ages 5-15 packed
the Forest Glenn Community Centre as current Saint John Sea
Dogs Alexandre Beauregard and Eric Gelinas took time out of
their busy schedules to play ball hockey. It was a great evening
of fun and fitness.
Those that were in attendance also had the opportunity to
take photos, get autographs and talk to the players. The Y staff
would like to thank Alexandre and Eric for joining them. It was
an enjoyable evening that won’t soon be forgotten by many in
attendance. 627

WESTSIDE WELL BABIES

Anyone who has a child under the age of two is invited to drop
in to have your baby weighed and your questions answered by a
Public Health Nurse and/or Nutritionist. This service is available
at the Market Place Wellness Centre - Lower level of Carleton
Community Centre (82 Market Place) on the second Tuesday of
every month from 9:00-11:00am and the fourth Friday of every
month from 1:00-3:00pm.
For more information please call 674-4335 or 693-8735. 725

Reminder: Pancake supper at Portland

united
There will be a Shrove Tuesday Pancake Supper held at Portland
United Church (50 Newport Crescent) on Tuesday, March 8th
from 4:30-6:30pm. The menu includes: sausages, beans, hash
browns, gingerbread and beverage.
Tickets are $7/adults and $5/children under 12. Please call the
church office (632-4030) for info and tickets. 618

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WesTides - March 1, 2011 11 www.ossekeag.ca
 35th anniversary READ Saint John
READ Saint John has been providing free
one-to-one tutoring to adults since 1976 to
people who want to improve their reading,
writing and numeracy. Even though READ
Saint John is a volunteer organization; all of
our tutors have received training to teach
adult learners.
This year marks the 35th anniversary of READ Saint John and
this is the perfect occasion to raise public awareness of literacy.
Did you know over 55% of New Brunswickers over 16 lack the
minimum literacy skills needed to meet everyday demands?
Literacy affects every aspect of a person’s life, whether it is as a
parent, learner, employer or worker.
READ Saint John is a United Way agency and also a council
of Laubach Literacy New Brunswick. We help to build self-
confidence by guiding adult learners in our Each One – Teach
One program. Tutors work 1-3 hours a week with their students,
helping them define and reach their goals.
Would you like to know more about READ Saint John? Please
call us at 506-633-2011 or send an email to readsj@nbnet.nb.ca
. Our office is located on 116 Princess Street. You can also visit
us on the web to find out more about the programs we offer and
how you too can help - www.readsaintjohn.ca.
Join us and be on the look out for special activities to celebrate
35 years of READ Saint John! 636

Royal Canadian Legion #22

Bayview Branch #22, 27 Woolastook Drive, Grand Bay-Westfield
Saturdays: Breakfast every 8:00am-12:00noon; Acoustic Jam
Session starts at 8:00pm.
Fridays: Darts (Meat Shoot), starting at 8:30pm (September-
June). 709
Singles & friends dance
Singles & Friends will be hosting a dance on Saturday, March
5th at Branch 69 Legion, Wilson Street West, Saint John. Music
will be provided by DJ. Doors open at 8:30 and the dance will be
from 9:00pm-12:30am.
This event is open to anyone over the age of 19. Admission is
$5.00 for members and $7.00 for non-members.
Singles & Friends monthly meeting will be held on Sunday,
March 13th at Community Health Centre on Coburg Street at
7:00pm.
Phone 696-1914 for more info. 634

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LANCASTER LEGION # 69
Wilson Street, Saint John, Phone 635-8095, www.rcl69.ca.
Tuesday, March 1st – 7:00pm, dance with Delbert
Worden in the Memorial Lounge.
Friday, March 4th & 11th– 9:00pm, Karaoke with
Norm Boucher in the Lower Bar;
Saturday, March 5th & 12th– 2:00pm, dance with
Donnie & Delbert in the Lower Bar.
Saturday, March 5th - 8:00pm, Singles & Friends
dance in the Upper Hall.
Sunday, March 6th –8:00pm, Dance with Johnny
& Sonny in the Upper Hall.
Saturday, March 12th – 8:00pm, Irish Club St. Pat’s Dance in the
Upper Hall.
Sunday, March 13th – 8:00pm, Dance with Albert & Sam in the
Upper Hall. 710

LOOK GOOD, FEEL BETTER WORKSHOPS Quarterback and Receivers

Helping women with cancer - Look Good Feel Better free Camp
workshops help women deal with the appearance-related side- Football NB is hosting a Quarterback
and Receivers Camp from March
effects of their illness. Find support - lift your spirits - gain
confidence! 12th-13th at the Harbourview High
Join us in Saint John the 3rd Monday of every month from 1:30-
School gym with intense training for
3:30 in the Oncology Conference room. Registration required prospective quarterbacks and receivers
- contact Tina at 648-6885. 807 (ages 11 and above).
Quarterbacks - 9:00am to 3:30pm, cost
CARD PARTIES AT ST. MATTHEW’S $40.00 (10 hrs); Receivers - 1:00pm to
St. Matthews Women’s Society, Grand Bay, holds card parties 3:30pm, cost $20.00 (5 hrs).
(45s) every Thursday starting at 7:00pm. $3 for admission and For more information contact: Technical Director Football NB,
$2 for 50/50. A light lunch is served. 713 (506) 471-0071 or e-mail: tdfootballnb@gmail.com. 621

WesTides - March 1, 2011 13 www.ossekeag.ca

 Programs for Youth and Children
The Saint John “Y” offers a variety of
programs that encourage children and
youth to be active in a fun and friendly
environment. Programs are ongoing and
new participants are always welcome.
Family Jujutsu (Saturdays, 12:45-2:45pm) –
for ages 7+, this traditional art is peaking in
popularity. It teaches stand up combat techniques and grappling,
and is an excellent work out for the whole family.
Leader Corps (Thursdays, 4:30-6:00pm) for ages 12-14 is a
chance for youth ages 12-16 to learn more about community,
team work and themselves.
Zumbatomic (Saturdays, 11:45am-12:30pm), for ages 8-12 it’s
a fast forward fusion of Zumba’s program moves and one high
octane workout for kids.
Youth Drop In (Saturdays, 11:30am-1:30pm) for ages 5-12 to
join in on the fun where we offer a two hour drop-in program
that is packed with arts and crafts, make your own snacks and
active games.
Pre-School Bodyrock (Saturdays, 10:45-11:30am) for ages 1-4
is total body work out for your preschooler. With games, music
and toys that promote fun and fitness.
All of these programs are held at the Prince Edward Street
location. There are also a variety of other programs offered at
the Millidgeville and Forest Glen Community Centres. For
additional information on any of the Y programs call 693-
YMCA or check out the Y website: www.SaintJohnY.com. 633

Help needed for “heart pillows”

Bell Aliant Pioneers are seeking the help of individuals or
service groups who are interested in assisting them in the “top
stitching” of the “Heart Pillows” that they make and donate to
the Saint John Regional Cardiac Unit. Each pillow would take
approximately 10 minutes to complete.
The project may be done in the comfort of your own home,
or at our workshop or you can host your own workshop. Any
interested person(s) please call Jackie 847-5089 or Sandra 696-
7475 for information. 616

ART FOR FUN

Art for the fun of it for anyone over 50 will be held on Thursday
afternoons at the Market Place Wellness Centre, SJ West. No
previous experience required.
Please call 674-4335 for information or to register. 715

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Challenge Update
We have had several inquiries recently regarding the progress
of our 10,000 steps challenge. At the end of four weeks we have
walked a total 3,350,829 steps - yes that is 3 MILLION steps -
which (using the average of 10,000 steps = 5 miles) is 1675 miles.
For myself, I am sleeping better (especially on those days my step
count is in the high teens!), my blood pressure is down a couple
of points and as a bonus I am getting my vitamin D because I am
spending more time outdoors in spite of the overload of snow
this winter. I think even our lazy overweight cat has caught the
bug, since the other day she was tearing around the house even
though none of the other cats was even in her vicinity! Usually
Smudge only interrupts her nap in a sunbeam or next to the fire
for periodic visits to her food dish or the litter box.
I am hoping that once we have ended this 13 week walking
challenge that the habit of being more physically active will have
become ingrained into a on-going lifestyle change. There was a
time (before Ossekeag) that I routinely walked about 20 miles
per week (a 5 mile route about four times per week). That got
pushed aside with becoming a business owner, when I was “too
busy”. It feels good to get moving again.
I had not intended this article to be devoted to our walking
challenge. The plan was to do a brief update on how far we had
walked and move on . . . no pun intended. I had a whole bunch
of ideas on what to share this week. Perhaps the story of a family
member who got stuck in the driveway twice in one day. Or
Mikie ditching the tractor while pulling said family member
out of the ditch the second time. No, maybe Mike’s comment
about someone would have to be crazy to go up on that roof to
shovel it off . . . and then the next day there he was, up on that
roof shoveling it off. Or my futile search for a roof rake, which
resulted in Mikie being up on that roof with a shovel. But I’m
out of space . . .
“Life is like riding a bicycle - in order to keep your balance, you
must keep moving.” ~Albert Einstein. 801
WesTides - March 1, 2011 15 www.ossekeag.ca
EMPLOYMENT
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FIREWOOD
TIRED OF GETTING THE WRONG size wood? Fire wood cut
to specification. Call Doug 763-3486 or 333-5843.
FOR SALE
YAMAHA ELECTRONE ORGAN double keyboard, full octave
foot pedals, $150. Call after 6:00pm. 485-2220.
PRAYERS
PRAYER TO THE BLESSED VIRGIN (never known to fail).
O Most Beautiful Flower of Mount Carmel. Fruitful Vine,
Splendour of Heaven, Blessed Mother of the Son of God,
Immaculate Virgin assist me in my Necessity. O Star of the
Sea, help me and show me you are my mother. O Holy Mary
Mother of God, Queen of Heaven and Earth, I humbly beseech
you from the bottom of my heart to secure my necessity (make
request). There are none who can withstand your power. O Mary
conceived without sin, pray for us who have recourse to thee (3
times), O Mary, I place this cause in your hands (3 times). Say
this prayer for 3 consecutive days, then publish it & it will be
granted. S.K.
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GETTING MARRIED (BOOK EARLY). Civil weddings
performed when and where you choose. Telephone 847-2079.
HAUL AWAY of junk cars, trucks, tractors and farm equipment.
Small fee for appliances and small scrap. Drop off site 54
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SEWING JOBS DONE for ladies, gentlemen and children. Hems
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RITE WAY CLEANERS has openings for commercial and
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your needs. “All Natural Products”. Call today for free estimate
832-3894.
B&R COMMERCIAL for all your plumbing and heating service
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1081 Managwagonish Road, 672-2651, fax 672-2989.
DAVE’S LIGHT TRUCKING & Cleaning Service, junk, garbage,
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VEHICLES
2007 DODGE HALF TON, hemi, extended cab, 109,000km, Del
dump box, asking $21,000, 362-9198, cell 447-0283.
WAYNE’S AUTO WORLD - In house financing. Buy, sell, lease,
rent. Owner Wayne Ganong, bus. 738-6777, cell: 647-8777.
www.waynesautoworldltd.com, 53 Epworth Park Road, Grand
Bay - Westfield.