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Counseling Theories - Strengths and Weaknesses
Counseling Theories - Strengths and Weaknesses
Counseling Theories - Strengths and Weaknesses
David Howard
Introduction
education, innate compassion and mindfully developed skills relative to the field. In Addiction
Counseling Competencies (Center for Substance Abuse Treatment, 2006) also known as TAP 21,
these component abilities are called knowledge, skills and attitudes (KSAs). While I am new to
the study of clinical counseling, I have experience working with recovering addicts as a sponsor
in a 12-step fellowship. I also have the benefit of my own individual and group therapy where I
learned many of the KSAs of recovery and overcoming depression, anxiety and stress
In the following pages I aim to summarize my strengths and weaknesses as they apply to
various counseling techniques. The scope of this paper will not allow for, nor do I have the
requisite experience to give a comprehensive investigation of all of the various theories and each
of the TAP 21 competencies. Instead I will try to focus on specific competencies I know and use
Understanding Addiction
The first of the four Transdisciplinary Foundations in TAP 21 (Center for Substance
Abuse Treatment, 2006) is Understanding Addiction. I have my own personal experience both as
a using addict and a sober recovering addict. A full understanding of addiction however, requires
variety of literature about these models and theories. I have a lot of learning to do from a
professional and clinical standpoint. I also have to develop an attitude of openness to concepts,
models and opinions that I may not have previously agreed with.
COUNSELING STRENGTHS AND WEAKNESSES
Character Strengths
their life condition and their relationship to others. The traits of Concreteness and Confrontation
are informed and supported by the ability to put things in perspective for the client and offer
supportive wisdom.
Forgiveness/Mercy is a powerful tool for a counselor to offer their client a path out of the
addiction lifestyle. The idea that it’s “never too late” to make a change toward recovery can be a
cathartic message. The traits of Empathy, Genuineness and Warmth correspond to these
strengths. Empathy is a trait of understanding and relating. We’re not in the business of judging
clients and we have to teach forgiveness as part of a behavioral approach toward recovery.
Spirituality/Faith/Purpose is a key component of recovery for people in and out of the 12-
step program. The traits of Respect and Empathy are spiritual principles. Using this strength
carefully and thoughtfully, a counselor can point a client toward causes greater than themselves;
I have had a therapist since I was 13 years old. I have had personal success with
Cognitive Behavioral Therapy (CBT) in both individual and group settings. I like the CBT
approach, especially in terms of addiction counseling because there is often a disconnect between
the thoughts, feelings and actions of an addict and the consequences in their life. I am anxious to
use and apply CBT techniques and exercises because I have the most experience with this model.
COUNSELING STRENGTHS AND WEAKNESSES
Cognitive distortion logs, thought journals and other simple, tangible proofs can be very
I am also fond of Gestalt because I agree with Perls that the client’s perception and their
non-verbal self-expression are absolutely connected to the present difficulty or unresolved issue.
The idea of “what’s going on with you right now?” is a really powerful open-ended question.
Learning to sit with a feeling and experience it, think about it, describe it and then compare it
with a different feeling, based on a different image or experience is a technique that has been
When a client is presented with an open question or prompt, the automatic response
might be “I don’t know.” I have found myself doing this. If I don’t know and the therapist
answers the question for me, they have closed the door. CBT, Gestalt and other models compel
the client to think, feel and express what they DO know and may have hidden for years.
Other approaches I would like to learn to use effectively are Rogerian or person-centered
therapy and Adlerian psychoanalytic therapy. These theories are more holistic and as a result
may require more time and focus than the typical addiction treatment facility can allow (Miller,
2915) but there are some components of these approaches that can benefit the client. Many
addicts have traumatic early experiences that shape their life condition and view of the world.
Dysfunction in early life and exposure to risky behaviors and abuse result in the development of
strong defense mechanisms. A new client may resist treatment and unknowingly transfer or
project those learned attitudes on the counselor. Unconditional positive regard and empathy can
be valuable tools in establishing trust and confidence to convey their feelings and make new
choices.
COUNSELING STRENGTHS AND WEAKNESSES
References
Center for Substance Abuse Treatment. Addiction Counseling Competencies: The Knowledge,
Series 21. HHS Publication No. (SMA) 08-4171. Rockville, MD: Substance Abuse and
Miller, G. A. (2015). Learning the language of addiction counseling (4th ed.). Hoboken, NJ: