Isotonic exercise involves muscular contractions with movement of the body parts, such as weight lifting, while isometric exercise involves muscular contractions without movement of the body parts. Isotonic exercise is one method of muscular exercise that allows movement, whereas isometric exercise occurs through muscular contractions that do not result in movement of the involved body parts.
Isotonic exercise involves muscular contractions with movement of the body parts, such as weight lifting, while isometric exercise involves muscular contractions without movement of the body parts. Isotonic exercise is one method of muscular exercise that allows movement, whereas isometric exercise occurs through muscular contractions that do not result in movement of the involved body parts.
Isotonic exercise involves muscular contractions with movement of the body parts, such as weight lifting, while isometric exercise involves muscular contractions without movement of the body parts. Isotonic exercise is one method of muscular exercise that allows movement, whereas isometric exercise occurs through muscular contractions that do not result in movement of the involved body parts.