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  • My Own Authority Question

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    MArko
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    The document provides a worksheet to help users develop and use their own authority. It contains 7 questions to guide examining attitudes or behaviors to change, fears of not changing, steps to make the change, and support for maintaining old behaviors or starting new ones. The worksheet aims to help users define their reality and make positive changes through good thinking.

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    my own authority question

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    The document provides a worksheet to help users develop and use their own authority. It contains 7 questions to guide examining attitudes or behaviors to change, fears of not changing, steps to make the change, and support for maintaining old behaviors or starting new ones. The worksheet aims to help users define their reality and make positive changes through good thinking.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    Download as pdf or txt
    19 views1 page

    My Own Authority Question

    Uploaded by

    MArko
    The document provides a worksheet to help users develop and use their own authority. It contains 7 questions to guide examining attitudes or behaviors to change, fears of not changing, steps to make the change, and support for maintaining old behaviors or starting new ones. The worksheet aims to help users define their reality and make positive changes through good thinking.

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    © All Rights Reserved
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    of 1

    • YOU MAY PRINT AND COPY AND USE THIS HANDOUT FOR YOUR PERSONAL OR PROFESSIONAL USE • AS IS • AS FREELY

    AS YOU WISH •

    DEVELOP AND USE YOUR OWN AUTHORITY

    1. WHAT ATTITUDE OR SELF-DEFEATING BEHAVIOR DO YOU WANT TO CHANGE ?


    _________________________________________________________________________

    _________________________________________________________________________

    2. WHAT FEARS WILL YOU HAVE IF YOU CONTINUE TO DO THE SAME THING ?
    _________________________________________________________________________

    _________________________________________________________________________

    3. WHAT WILL YOU HAVE TO DO TO CHANGE TO A NEW ATTITUDE / BEHAVIOR ?


    _________________________________________________________________________

    _________________________________________________________________________

    4. WHAT SUPPORT DO YOU HAVE FOR MAINTAINING THE OLD BEHAVIOR ?


    _________________________________________________________________________

    _________________________________________________________________________

    5. WHAT SUPPORT DO YOU HAVE FOR STARTING THE NEW BEHAVIOR ?


    _________________________________________________________________________

    _________________________________________________________________________

    6. WHAT WILL HAPPEN IF YOU CHANGE TO THE NEW BEHAVIOR.


    _________________________________________________________________________

    _________________________________________________________________________

    7. WHAT WILL YOU DO FOR THE FIRST STEP TO MAKE THE CHANGE ?
    _________________________________________________________________________

    _________________________________________________________________________

    OPINIONS AND FEELINGS ARE FREQUENTLY A PERSONAL TRIUMPH OVER GOOD THINKING
    YOU DEFINE REALITY BY WHAT YOU KNOW, WHAT YOU BELIEVE, AND WHAT YOU DO ABOUT IT.
    R&M SEMINARS

    • TA-TUTOR.COM • R&M SEMINARS • RELATIONSHIP & MANAGEMENT • LEWIS QUINBY LCSW • 1671 MYRTLE AVE • EUREKA CA 95501 • (707) 443-3637 •

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