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    Dont Worry Be Happy

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    api-513038120
    The document discusses different types and definitions of happiness. It identifies two main types of happiness - hedonistic happiness, which relates to pleasure, and eudaimonic happiness, which relates to finding purpose and meaning in life. The document also examines various factors that can influence happiness, such as relationships, health, religion, education, and emotions. It suggests ways for creating lasting happiness, such as self-reflection, pursuing meaningful goals, and focusing on positive relationships rather than social comparisons.

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    Dont Worry Be Happy

    Uploaded by

    api-513038120
    95 views19 pages
    The document discusses different types and definitions of happiness. It identifies two main types of happiness - hedonistic happiness, which relates to pleasure, and eudaimonic happiness, which relates to finding purpose and meaning in life. The document also examines various factors that can influence happiness, such as relationships, health, religion, education, and emotions. It suggests ways for creating lasting happiness, such as self-reflection, pursuing meaningful goals, and focusing on positive relationships rather than social comparisons.

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    dont worry be happy

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    The document discusses different types and definitions of happiness. It identifies two main types of happiness - hedonistic happiness, which relates to pleasure, and eudaimonic happiness, which relates to finding purpose and meaning in life. The document also examines various factors that can influence happiness, such as relationships, health, religion, education, and emotions. It suggests ways for creating lasting happiness, such as self-reflection, pursuing meaningful goals, and focusing on positive relationships rather than social comparisons.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    95 views19 pages

    Dont Worry Be Happy

    Uploaded by

    api-513038120
    The document discusses different types and definitions of happiness. It identifies two main types of happiness - hedonistic happiness, which relates to pleasure, and eudaimonic happiness, which relates to finding purpose and meaning in life. The document also examines various factors that can influence happiness, such as relationships, health, religion, education, and emotions. It suggests ways for creating lasting happiness, such as self-reflection, pursuing meaningful goals, and focusing on positive relationships rather than social comparisons.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    of 19

    Don’t worry

    Be happy

    GO!
    01

    02

    03
    How can
    you define
    “HAPPINESS”
    01

    02

    03
    01
    Type of H
    appiness
    01

    02
    2 types of happiness

    03

    Hedonistic Eudaimonic
    happiness happiness
    Country
    Weather
    Marriage
    Social life
    Negative emotion
    Health
    Religion
    Education
    STRENGTHs
    01
    Snow white and the
    02 seven dwarfs

    03
    01

    02

    03
    01

    02

    03
    01

    02

    03

    02
    a ke
    will m
    t
    Wha happy
    us
    The Meaningful The Pleasant
    The Good Life
    Life Life
    01

    02

    03
    01

    02
    “ Good social
    03 relationships are, like
    food and
    thermoregulation
    universally
    important to human
    mood.” Martin Seligman
    01

    02
    How to interact with people

    03
    01

    02

    03

    Lasting
    Happiness
    01
    How to create
    02
    lasting happiness
    03

    01 02 03 04
    Engage in Avoid social Be optimistic Pursue
    positive comparisons meaningful
    Self-reflection goals
    01
    What are things that QUESTION
    02
    make you happy ?
    03
    THANK
    YOU

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