COR 014

PERSONAL DEVELOPMENT
Second Learning Task

Name​: _____________________________ ​Date​: __________________

Section​: ____________________________ ​Score​: _________________

General Instructions:​ Please read the instructions carefully and make sure that you are guided by the rubrics
for scoring before making your learning task. I recommend that you spend some time organizing your thoughts
before you begin. Good luck!

“I am a Conqueror!”
Instructions:

1. Create your own video about coping with stress. Please be guided with the following questions:
a. What is stress? Just provide a brief description of it. Cite your reference.
b. What causes stress? Give at least 5 examples based on your experience.
c. How does stress affect health?
d. How can we cope up with stress? Give at least 5 ways.
1. Upload the video in your facebook account with the following hashtags:
#iamaCONQUEROR
#FLEXLearning
#SasamahanKita
#MakingLivesBetterThroughEducation
#PHINMAAraulloUniversity
1. Tag your Personal Development teacher in your post, then submit the link of your post in the
google form that your teacher will provide.
1. Below is the rubrics for scoring:
Content - 40%
Originality or creativity - 30%
Quality of voice - 20%
Presentation (attire) - 10%
Total - 100%

“Trust in the Lord with all your heart, and lean not on your own understanding;
In all your ways acknowledge Him, and He will make your paths straight.”

Prepared by:
JULIA MAE B. PALAC, LPT