The Acupressure Point San yin jiao is especially effective to improve endurance during football

game.

The Point is a handbreadth above the upper edge of the inner ankle. Watch the video to find the
Point on the left leg.

Massage the Point on the LEFT leg with circular movements clockwise and counterclockwise.
The longer you massage the point, the better result you will achieve. Once finished, find the
Point on the RIGHT leg and repeat the massage. Repeat the massage on both legs several
times a day.