Scribd Logo
Upload

Welcome to Scribd!

  • Feelings and Needs List

    Uploaded by

    Carla
    2K views2 pages
    The document lists various primary emotions and their opposites, as well as tertiary needs for humans. It outlines emotions such as abandoned and adopted, afraid and brave, alone and together, and provides the opposing emotions. It also categorizes tertiary human needs into categories like connection needs, certainty needs, growth needs, play needs, peaceful needs, and contribution needs. These include needs for acceptance, safety, self-development, joy, harmony, and to give to others.

    Original Description:

    From Thais Gibson's Personal Development School

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Read this document in other languages

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document lists various primary emotions and their opposites, as well as tertiary needs for humans. It outlines emotions such as abandoned and adopted, afraid and brave, alone and together, and provides the opposing emotions. It also categorizes tertiary human needs into categories like connection needs, certainty needs, growth needs, play needs, peaceful needs, and contribution needs. These include needs for acceptance, safety, self-development, joy, harmony, and to give to others.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    2K views2 pages

    Feelings and Needs List

    Uploaded by

    Carla
    The document lists various primary emotions and their opposites, as well as tertiary needs for humans. It outlines emotions such as abandoned and adopted, afraid and brave, alone and together, and provides the opposing emotions. It also categorizes tertiary human needs into categories like connection needs, certainty needs, growth needs, play needs, peaceful needs, and contribution needs. These include needs for acceptance, safety, self-development, joy, harmony, and to give to others.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 2

    Major Emotions and Their Opposites

    Abandoned – Adopted, Cherished, Defended Impatient – Easy Going, Controlled, Patient, Tolerant
    Afraid – Brave, Calm, Composed, Fearless Inadequate – Able, Abundant, Capable, Enough
    Alone – Together Insecure – At Ease, Calm, Collected, Composed
    Annoyed – Gratified, Pleased Hurt – Happy, Pleased
    Anxious – Brave, Calm, Collected Lazy – Active, Careful, Attentive, Energetic
    Ashamed – Calm, Confident, Happy, Joyful Lethargic – Alert, Active, Animated, Lively
    Betrayed – Assisted, Helped, Loyal, Faithful Lonely – Populated, Close, Loved, Sociable
    Blamed – Approval, Praise Uncertain – Sure, Confident, Predictable
    Bored – Energized, Refreshed Lost – Seen, Alive, Attentive, Aware
    Burdened – Unloaded Offended – Flattered, Praised, Complimented
    Cheated – Faithful, Fair Outraged – Complimented, Flattered, Pleased
    Concerned – Calm, Collected, Composed Pressured - Free, Left Alone, At Ease
    Confused – Clear, Composed, Organized Punished – Cleared, Released, Exonerated
    Crazy – Balanced, Calm, Collected, Sane Trapped - Free
    Heaviness – Thinness, Light Rage – Calm, Love, Peace, Indifference
    Despair – Hope, Joy Rebellious – Happy, Obedient, Compliant
    Devastated – Create, Construct, Guarded, Protected Regret – Comfort, Content, Delight, Joy
    Disappointed – Calm, Cheerful, Comforted, Encouraged Rejected - Cherished
    Disgusted – Attracted, Delighted, Pleased Resentment – Delight, Happy, Connected, Free
    Doubt – Belief, Calm, Clarity, Certainty, Confidence Sadness – Cheer, Happiness, Joy
    Helpless – Able, Capable, Fit, Powerful Scared – Bold, Brave, Cool, Courageous
    Embarrassed – Composed Self Conscious – Calm, Comfortable, Confident, Easy
    Empty – Full Shame – Pride, Approval, Esteem, Honour, Respect
    Exhausted – Able, Active, Energized, Strong Silly – Intelligent, Mature, Responsible, Wise
    Guilty – Innocent, Right, Moral, Good Suffering – Ease, Calm, Relief, Joy
    Vulnerable – Guarded, Safe, Protected Worried – Calm, Comforted, Happy, Relaxed
    Horrified – Brave, Calm, Fearless Wary – Certain, Careless
    List of Tertiary Needs
    Connection Needs Certainty Needs Growth Needs MEANING
    Acceptance Safety Clarity
    Self-Development
    Affection Comfort Competence
    Self-Realization
    Appreciation Security Consciousnes
    Success
    Belonging Order s
    Progress
    Cooperation Stability Discovery
    Achievement
    Communication Support Effectiveness
    Opportunity
    Closeness To know and be known Hope
    Expansiveness
    Community To see and be seen Mourning
    Learning
    Companionship To be understood Participation
    Awareness
    Compassion Trust Purpose
    Challenge
    Consideration Warmth Attention
    Stimulation
    Consistency Validation
    Empathy Physical Needs Self-
    Honesty Needs
    Inclusion Food expression
    Authenticity
    Intimacy Movement/exercise To matter
    integrity
    Love Rest/sleep
    Presence
    Mutuality Sexual expression
    Nurturing Safety
    Respect/self-respect Touch Play Needs
    Joy
    Peaceful Needs Humor
    Autonomy Needs Beauty
    Choice Ease
    Freedom Equality
    Independence Contribution Needs
    Harmony To give
    Space/Boundaries Inspiration
    Spontaneity To share
    Exploration To create
    To teach
    To nurture
    To assist
    To be present

    You might also like