PE2 HAND-OUTS (MIDTERM Exam)

Sports
The Word 'Sport' comes from the old
French word called Desport which
means "Leisure", but this word has
changed its connotation with “passing
time”.

United Nation Inter-agency Taskforce

on Sport for Development and Peace
- It refers to all forms of physical
activity that contribute to physical
fitness, mental well-being and social
interaction.

Sports and Development

- Sport is generally understood to
include physical activities that go
beyond competitive sports.
3 CATEGORIES - INDIVIDUAL AND DUAL SPORTS
OF SPORTS - TEAM SPORTS
- COMBATIVE SPORTS
IMPORTANT - History
ASPECTS TO - Court dimensions/venue
CONSIDER IN - Equipment and gear
LEARNING A - Technical and tactical skills
SPORT - Rules of the game
- Officiating

Arnis
- Arnis is known as the ART of stick
fighting.
- Arnis is also known as eskrima and
kali, known as a national sport and
 martial arts in the Philippines.
- Kali is being taught in a school like
training grounds, which was called
Bothoan.
- In 1873 the fighting system was
renamed “Arnis”
-
Heroes of the - Andres Bonifacio
Philippine - Diego and Gabriela Silang
revolution that - General Gregorio Del Pilar
are practitioners - Jose Rizal
of Arnis
1975 - Major Favian Ver formed the
National Arnis Association of the
Philippines (NARAPHIL)
1986 - Arnis Philippines (ARPHI) was
established
Facilities and - Wooden Sticks (27-30 inches long)
Equipment  The stick is made from rattan.
- Replica of a Bladed weapon
- Replica of a Dagger or Knife
- Head Protector
- Body Protector
- Forearm and shin Guards
 The wearing of forearm and
shin guards is compulsory.
- Groin Guard
- Uniform
- Scoreboard
- Score Cards and Flags
 The score card is measured 12
x 8 inches
 Flags are measured 30 cm x 25
cm.
- Competition Area
 The playing area is a square
measuring 8.0 meters by 8.0
 meters with a two meters
minimum free zone around it.

Badminton
- Badminton is a racket sport that is
played on a court
1867 - the rules for Poona were written
1877 - Bath Badminton Club was
established
- This club introduced the first set of
rules of badminton game
1934 - International Badminton Federation
(IBF) was formed.
Nine founder - England
members of the - Ireland
International - Wales
Badminton - Holland
Federation - Denmark
- Canada
- New Zealand
- Scotland
- France
1936 - India joined the federation as an
affiliate.
1966 - badminton game was initiated to the
Commonwealth Game
1972 - badminton was demonstrated at the
Munich Olympics
Five countries - China
won gold medals - Korea
- Indonesia
- Denmark
- England
October 1,2005 - IBF was relocated to Kuala Lumpur
September - IBF decided to change their name in
24,2006 badminton World Federation (BWF)
2009 - BWF Celebrated their 75th
Anniversary
1952 - Philippine Badminton Association
(PBA) was created
Different name of - badmintin
Badminton - hanetsuki
- poona
Badminton - Racket
facilities and  The main racket parts are called
equipment the handle, the stringed area,
the head, the shaft, the throat
and the frame.
- Shuttlecock
 The official shuttlecock is also
called “bird”
 The length of the shuttlecock
can be between 66mm and
70mm and shall weight 4.74 to
5.50 grams.
- Court
 The official badminton court is
44 ft. long.
 The court for doubles is 20 ft.
wide, while singles court is 17 ft.
wide.
 The court shall be a rectangle
and layout with lines 40mm
wide.
- Net
Skills
Drop Shot - It is an overhead stroke from the
rear court to the opponent’s
forecourt.
- This stroke allows the shuttlecock to
fall rapidly and close to the net in
the opponent’s side of the court.
Clear - the shuttle stays in the air longer
Smash - It is a hit with power and speed
downward to the opponent’s court.
- Is a hard-hit overhead shot that
forces the shuttlecock sharply
downward into the opponent’s court.
Backhand service - the action for the service is a push
and not a hit, which gives added
control over the shuttle.
Forehand shots - the arm action is a push forward,
using a firm wrist and bent arm.
Drive - Is the fast shot that makes the
shuttlecock fly horizontally, over the
net.