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Study Smart Checklist: 20 Scientific Ways To Learn Faster (+3 Bonus Tips!)
Study Smart Checklist: 20 Scientific Ways To Learn Faster (+3 Bonus Tips!)
5. Don’t multitask.
Turn off your phone notifications, log out of all instant messaging
programs, turn off your Internet access, close all of your Internet
browser windows that you don’t need, and clear the clutter from
your study area.
17. Sleep at least eight hours a night, and don’t pull all-nighters.
When you get enough sleep, your focus and memory improves,
and you learn faster.