By involving in 

trekking, you can realize that how beautiful is nature and you will be grateful to
live in a place like earth. You can see things differently. Some of the major importance of
trekking are as follows:

 Overall improve fitness

 Reduce stress
 Social benefits
 Skill development
 Cultural understanding
 Wildlife encounters
 Thrill and adrenaline
 Understanding of nature
 Develops your interacting skills
 Satisfaction for your mind, body and soul

Trekking Region in Nepal

Nepal is the home of Himalayas with various natural places for trekking. Nepal had different
trekking trail/route. Most of the famous trekking areas some of the famous trekking areas of
Nepal are given below as short description.

1. Everest region

The Everest region, also known as the Khumbu region, is one of the most visited regions for
trekking in Nepal. It is situated in northeastern side of Nepal. The region is a major Sherpa
settlement of the Himalayas and has an amazing mountainous landscape.

Some of the famous trekking routes in Everest region are:- Everest Base Camp trek, Everest
View Trek, Everest Base Camp Kala Pattar trek, Everest Base Camp Cho-La Pass and Gokyo
trek, Everest Three High Pass Trek, Tengboche Monastery Everest View Panorama Trek, Jiri to
Everest Base Camp Trek, Everest view trek, Everest Base Camp Helicopter  Tour, Everest Base
Camp Heli trek