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Nedelya Futbolnogo Trenera 326
Nedelya Futbolnogo Trenera 326
SOCCER COACH
WEEKLY
Learn • Train • Develop • Enjoy July 24, 2013
PRE-SEASON
Issue 326
$4.99/£2.99
SPECIAL
< XAVI
THE KING
OF RONDO
9v9
COACHING MORE
IDEAS FOR
YOUR TEAM
EVERY WEEK! FORMATIONS
LETTING GO GET YOUR PLAYERS’ PARENTS TO SHARE THE WORKLOAD
Contents
PRE-SEASON
Issue 326
$4.99/£2.99
9V9
COACHING MORE believe the only way to judge a coach
IDEAS FOR
YOUR TEAM and his team is by his win ratio.
EVERY WEEK! FORMATIONS
Soccer Coach Weekly put under when the team loses, but a
Issue 326
loss is not always the whole story of the
game. A couple of seasons ago I took a
team of Under 10s into the top division
Designer
scoring chances? If the answer is yes,
then that is a good reason to praise the
spaces that they didn’t cover when
opponents were on the counterattack, I
David Clarke
Jamie Leeson
team. Did they make good decisions? would know that I would have to work
Publisher
Kevin Barrow
kevin.barrow@
Customer Services
Duncan Heard
Get past the alligators in the
swamps to score a goal in this fun TIP OF THE WEEK
3 SHARPEN UP LIKE BARÇA
duncanh@greenstarmedia.net role-play game perfect for pre-season
Start pre-season training like
4
(c) Green Star Media Ltd.
All rights reserved.
RONDO DECISIONS teams score in three different goals
A fun rondo game that sharpens but also defend three goals too
your players’ control and technique
10 FORMATIONS
Click here to read the full
disclaimer.
11
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Elisabeth Cammell on SOCCER SURGERY If there is a general misunderstanding
+44 (0)7908 153871
Download media pack
& contact here
6 THE ART OF SOCCER
Follow our tips to get players
mentally focused for the new season
Your coaching queries answered,
including advice for a coach beginning
preparations for the new season
of what you have said, you may need
to explain again in a different way.
This might involve a demonstration
or maybe have to break the info
B
arcelona do their regular one- three times and then a new partnership games, you can see how hard they try to Words &
touch ‘keep-away’ workout comes into the middle. win the ball and how that translates into Activities by:
before every match and every “It’s the best exercise there is,” says the way they play on match day. David Clarke
training session. It is a simple type of Barcelona midfielder Xavi. “You learn Promoting partnerships in your rondo
game that they call ‘rondo’, meaning responsibility and not to lose the ball. If you games is also an option available to
‘round’ because the attackers form a lose the ball, you go in the middle. Pum- help develop the pressing aspect – and
circle around the defender who must try pum-pum-pum, always one touch. If you even the best can use this to their benefit.
to win the ball. In reality, it’s simply an go in the middle, it’s humiliating because Messi once begged coach Pep Guardiola
advanced and more dynamic version of the rest applaud and laugh at you.” to team him up with Sergio Busquets
piggy in the middle. The techniques worked on by rondo because he was so good at pressing.
Rondo makes for a simple session that are passing, receiving and control, Now you know all you need to about
works on just about every aspect of a which make for the perfect start to your rondo, check out the sessions on the
player’s game. All the necessary parts team’s pre-season workout. There is following pages and enjoy your pre-
of a good session are to be found in also the tactical element of where the season training, Barcelona style.
rondo: technique, tactics, physical and defender is and where a player needs
psychological. It works especially well for
pre-season training because players are
to pass the ball; the physical movement
that fluctuates much like match pace;
“Everything that goes on in a match,
immediately concentrating on the game and the social side of the game where except shooting, you can do in a
– none of them want to make an error players are constantly talking and rondo. The competitive aspect,
and go in the middle, forcing them into communicating between each other. So
good decision-making and meaning the all in all, rondo is a winner. fighting to make space, what to do
focus of the session is strong. Players love it and laugh and joke the when in possession and what to
Everything you could want from pre- whole time as they try to avoid going
season training is to be found in rondo. in the middle – but once they’ve made
do when you haven’t got the ball,
It reduces those in possession to only a mistake and have to take a turn, they how to play one touch soccer, how
one or two touches (or half a touch), and work extra hard to get out again. But that’s to counteract the tight
requires them to think about the space the beauty of the game.
around them quickly. When the ball is Let’s also not underestimate the marking and how to win
won, either the single player who lost importance of the defenders learning to the ball back”
the ball replaces the ball winner in the intercept or press players into making
– Johan Cruyff, who introduced
middle (as in piggy in the middle) or you mistakes. It is hard work for them, but
bring in a rule that the ball is to be won after watching Barcelona using rondo
rondo to Barcelona
Rondo Decisions
This fun rondo game has everything your team needs for a good pre-season workout. It
offers plenty of movement for your players and sharpens their control and technique too
15
out: technique through
yd
s
passing, movement and
control, plenty of tactics
to move and keep the ball
15
yd
s
from defenders, plus it also
takes lots of teamwork and
communication to move
between the squares. s
15yd
SET UP 15yd
s
If a defender wins
Set up an area of 30x30 the ball, they change
yards split into 15x15-yard places with the player
who lost it and give
quarters. We’ve used 14 When the attacking the bib to them
players and you need bibs, team has made
balls and cones. three consecutive
passes they have
to move into a
HOW TO PLAY different square
You need to split your squad
into two groups of seven and
start playing two basic 5v2
games in opposite boxes. The
two defenders in each group
have to carry bibs and after
winning the ball they swap
places with the player who
lost it, giving the bib to that
Here the team attempts
player. After three successful to keep the ball as they
passes, the team has to move move to another square
into a box not occupied by but the defender is too
another set of players. That quick and wins the ball
means each team is moving
Build up to players
into different sectors as they using one touch to
try to keep the ball from keep the ball
defenders. Start with two
touches but try to get them
to use one touch as much as
possible. If they are having
trouble, make it 6v1 so they
get more success.
TECHNIQUE
This game has all the
elements of rondo, but If the defender wins
adds another decision into the ball by putting
it out, he swaps
the equation, making it a
with the player who
good test of tactics as well lost it and the game
as technique quickly continues
30
with the progression comes
yd
s
a tactical challenge. Players
need to concentrate and
react quickly, so it helps
with general fitness too.
s
15yd
SET UP s
Set up a 30x30-yard area 15yd
If the defender wins
split into two 15x30-yard the ball he can keep
zones. We’ve used 10 players it and play it back to
his team-mates to
plus the coach as a server. Speed of reactions
continue the game
is vital. When teams
lose the ball or when
HOW TO PLAY a new ball comes
Split your squad into two into play, both sets of
teams of five. Give a ball players must react
to one team and allow the
other team to send two
players into the opposition
half to get it back. If they
win it they can play it back
to team-mates, but with two
players in the wrong half
they must react quickly or
the team that lost it could
If the team that has
chase it quicker. The game is lost the ball reacts
one touch and continuous. quickest they can hunt
Progress the game by down the three players
giving both teams a ball. The before their team-
mates have recovered
winner is the team that can
capture the other team’s ball
while keeping their own. In
the progression, teams can
send up to three players
into the other half to win the
ball, but that only leaves two
players to look after their
own ball. If it goes out of
play a new ball is played into
the opposite team.
02 CREATE AMBITIONS
I don’t really like the term ‘goal
setting’. Instead I tend to use the word
‘ambition’ with the teams I work with.
I want them to have an ambition – an
outcome so exciting that it supercharges
their bodies and minds. I want this to
be specific and measurable, hard to
05
reach but attainable. I want the team to he had, written in black and white, the INSIST ON MENTAL Above: Franck
come up with it and I want them to take attitudes that the players had promised TOUGHNESS Ribéry gets a
pre-season pep
ownership of the outcome they desire. to display during the course of the There is little point having ultra fit
talk from new
Once an ambition is selected, write season. This is a really powerful process players if they have little resilience or
Bayern coach
it down and circulate it amongst that empowers the players. mental toughness. Pre-season is the Guardiola
your players. Ask them to put it in a perfect opportunity for you to shape the
prominent position – on their fridge,
by their beds or in their kit bags. When
they think of soccer, they should be
04 TAKE STOCK OF
WEAKNESSES
Pre-season is the perfect opportunity
mindsets of your players. The coach’s
primary weapons are words, so make
sure your sentences are littered with
thinking of the ambition their team has. for players to work on their weaknesses. references related to psychology.
It’s a time for them to take stock and be Vocalise your insistence that players
Sport psychologist Dan Abrahams has worked with many leading footballers. The author of Soccer Tough: Simple Football
Psychology Techniques To Improve Your Game, his new book Soccer Brain is available now
Picture: WoodleyWonderWorks
Why Pre-Season Should Be Fun
Pre-season training may be important, but there is no reason why it can’t be enjoyable too.
In fact, using fun games can play a vital part in both sharpening and bonding your squad
P
re-season is an important time Be warned though, the very mention do in matches. There are winners and Words by:
for many teams. It is often the of the word ‘repetition’ sounds boring to losers, leaders and followers, decisions, David Clarke
first time a coach has met some young players, so it’s best not to use it. It’s teamwork and physical tests. Activities by:
of the players and more importantly it better to think about which technique you It’s the sign of great session when you Keith Boanas &
is a time when the players get their first want to focus on and come up with a fun see that your players are exhausted at David Clarke
session with a coach who is new to them. game based around it – one that can be the end, having given their all to be the
Obviously, making an instant impact and repeated over and over again. ones that win. Going that extra yard is one
setting the right tone is vital. The most effective sessions to use in of the best ways to get players through
For players returning to the same pre-season have lots of repetition, but fun pre-season and out the other side, 100 per
coach, there is also a desire for something should always be the priority – it’s the fun cent ready for the season ahead.
a little bit different before the season that keeps players coming back for more Remember, players of all ages are
starts to get serious. There can be nothing and it’s the repetition of the games that big kids at heart, so the games on the
worse than getting a lecture about what reinforces the learning. following pages can be used with all
the coach expects before players have Of course, there are other reasons age groups by adapting the size of the
even had the chance to kick a ball. why a good coach might want to use fun playing area, making the game harder by
The first thing a young footballer looks games in pre-season training. Players using a smaller area, or making it easier
for in pre-season training is enjoyment, may not have seen each other for a few by using a larger area.
while the first thing a coach looks for is weeks and will have a great deal to tell
player involvement and an enthusiasm to each other about their holidays, so these
come back the following week. But one games manage to distract them from their PRE-SEASON TRAINING CHECKLIST
thing follows on from the other. If you outside interests and get them to focus on If you want to sharpen up your players, try running our fun
start your pre-season with laps of the what they are actually playing. However, games and then ask yourself the following questions to
pitch and filling in forms, you could scare it’s always worth remembering to put a check your pre-season training session has succeeded…
players off – but if you use a fun session, little time aside for some socialising too.
> Did players have fun?
your players will be clamouring to return. The level of focus is always high when
> Was there a lot of repetition?
Repetition is vital in pre-season training. players find they will be playing a fun
> Did the game hide the repetition?
If something is worth focusing on, it’s game, especially if the game has a name > Did you see a lot of different techniques?
worth doing a lot of it so the coaching that gets their imagination going. But > Was there good physical movement?
point of the session becomes embedded games are also worth using because > Did players communicate?
in the minds of your players. they are very realistic to what players
The Swamp
Get past the alligators in the swamps to score a goal in this fun role play game that is perfect
for pre-season training and great for developing technique
SET UP
Set up an area of 50x30 yards
5yds
with five-yard end zones filled 5yds
30
s
five yards outside the area. 30yd
HOW TO PLAY
Inside the main area teams
try to keep possession until
they see the opportunity to
dribble through the swamp
at either end. If they get
through the swamp without
hitting a cone (alligator)
they can score in the goal
by passing the ball in with
accuracy but not power. If the team scores In the swamp players
If they hit an alligator the they keep possession must try to control the
attack stops and possession and must attack the ball and create openings.
is given to the other team. opposite goal Keepers cannot advance
into the swamp
If they score they keep
possession and must attack
the opposite end. Once an
attacker has entered the
swamp, no one else can go
in until he has shot.
TECHNIQUE
Good technique should be
praised as there are a lot
of decisions to make when
taking a run through the
cones. Finishing is important
here, after the hard work of
If a player hits an alligator as
getting through the cones.
he tries to dribble through
the swamp, possession is
Activity by: Keith Boanas given to the opposition
1y
the key, but it is also about must battle for
d
decisions in front of goal. possession
SET UP
18
yd
s
Set up an area of 20x20
yards with one-yard wide
1y
d
goals placed next to the
corners on each side: one
pair red and one pair yellow.
s
You also need a main goal 20yd
with a keeper.
Teams get three points
for running the ball
HOW TO PLAY through the gates at the
top end of the pitch – one
Here a ball into space is
Split players into two teams team attacks red goals,
taken up by an attacker
of four, plus a keeper. Both and earns one point for the other attacks yellow
can score in the main goal running the ball under
but the reds can also score control through the cones
by running the ball through nearest the goal
the red mini goals and the
yellows can also score by
running it through the yellow
mini goals. The mini goals
farthest from the main goal
count as three points, the
two nearest are worth one
point, and scoring past the
keeper in the main goal Defenders must be able
is worth five points. If the to see the goals they are
keeper saves, he kicks the defending. Here a defender
ball high into the centre of is tight on the attacker but
on the other side of the
the goal. Restarts after goals pitch the defender has let
are from the server. Play in the attacker go
three-minute games so there
is a time pressure.
TECHNIQUE
Develop an awareness of
options around the goal with
this game because banking
points can win. Finishing,
communication and vision are
all factors. The attackers make
decisions on banking points,
while the defenders cover
three goals and move swiftly With time running out, a
great piece of skill is enough
when they attack.
to give the yellow team a
vital breakthrough in front
Activity by: David Clarke of goal to score five points
The defensive
midfielders can
play wide balls to
The two attackers must work
push the wing backs
hard to get into scoring
high into attack
positions from balls played
from wide and from the
attacking midfielder Run with ball Player movement Ball movement
9v9 Formations
With more teams playing 9v9 at Under 11 and Under 12, we take a look at the formations
your side could play for this team size. This week we look at 3-2-1-2
n FORMATION: 3-2-1-2 n ATTACK because the positions work in threes, Words by:
PROS: This is a very well balanced Great for counterattacking, if the team the players will gain an understanding David Clarke
formation with players spread out across wins the ball and everyone moves of how support play can give them
the field. It is built around a diamond in quickly to support the two attackers, overload situations in attack and
the centre of midfield. they can get behind the opposition defence. The central triangle/diamond
CONS: Players must hold their shape defence and catch them out with good gives good reference points for where
or they will leave gaps, making this quality passing and movement. players have to recover to when they
formation vulnerable to the dangers have to defend.
of dribbling players who could break n PLAYER DEVELOPMENT Switch players through the positions
through. It also has to be aware of the This is a good formation for learning so they have a clear idea of what other
threat of players who are able to outrun about covering all areas of the pitch, and players have to do in those positions.
the midfield onto long balls.
n MIDFIELD
The midfield triangle forms a strong For midfielders the
diamond with the central defender. It is transition from attack
Players must keep to defence is critical to
very strong defensively but in attack it
their positions and not prevent penetration – they
needs support from fullbacks and relies leave space for the should form a diamond
on one of the attackers dropping deep attacking team to exploit. The attackers defend from the with the central defender
to collect the ball. Defensive midfielders The fullbacks must tuck in front, pressing and looking to win to squeeze space in the
must push up to support the attack. and not be pulled wide the ball to start a counterattack centre of the pitch
Q“ I’m coaching
Every good
soccer coach
needs a helper
an Under 5s team for
the new season but I
haven’t coached kids
that young for years.
Do you have any
quick tips?
”
A For young kids soccer is all about fun.
Nothing they can do is wrong, and it’s
all about them expressing themselves and
getting comfortable with the ball.
I think you’ll have a lot of fun, but the
“
Liverpool Dynamos Haderslev City Soccer, Denmark
“Kids are used to being shouted “I’ve always been of the mind
at. It’s not because they’re that clever coaching is not in
misbehaving, but because young the volume of the delivery,
minds wander. They’re less but the frequency of the
offended about the idea of being delivery… and of course, the
shouted at than adults are” quality of the instructions”
“ “
I love the notion of a properly. Now I’m fully aware Shouting shows a Is there anything a child can
serene training situation that some coaches cross the lack of self control, in do on a soccer pitch that should
where laughter and birdsong fill line in the way they push any situation, be that on the result in them being shouted
the air, but I’m afraid the reality their players, but I do need to soccer pitch, in the classroom at? If someone is being shouted
for coaches such as myself is distinguish between the two. or at home. I don’t think it’s at for misbehaviour then the
very different. We share training I do wonder too why teaching a coincidence that the best coach should instead exercise a
pitches with three other sides players soccer should be any coaches in my league are measured and calm removal of
and have a busy railway line on different to teaching kids in all ‘silent assassins’ – you that player from the situation.
one side of the pitch. If I only ever school. Why is it okay for kids hardly know they are there, There should be no commotion.
speak instructions to players, to be shouted at in school, if especially during matches, If shouting is to pass on
then to be heard they’d need that’s the best proven method because they go about their instructions, then the coach
to be within 20 yards of me. of getting their attention, yet it work with quiet efficiency. needs to refine how he teaches
I’ve explained this to other isn’t in a larger outdoor space Players take as much notice children. A good coach should
coaches and no-one has such as the soccer field? of a coach who shouts as always be on top of the situation
yet come back to me with a Like it or not, kids are used to they do a coach who speaks and not so far away that
solution for getting instructions being shouted at. It’s not because instructions. I’ve always been of shouting is deemed necessary.
and ideas across to players they’re misbehaving, but simply the mind that clever coaching Players should be allowed
other than by shouting! because young minds wander is not in the volume of the to make their own decisions
The whole issue really depends and you need to grab their delivery, but the frequency of (and mistakes) in any playing
on what is being shouted. There’s attention quickly. They’re used the delivery… and of course, situation without additional
a clear difference between to having voices raised towards the quality of the instructions. instructions being shouted.
hollering coaching instructions them and are much less offended Kids replicate actions – if you Coaching should only ever be
” ”
and chastising a player for not about the idea of being shout at them, they will begin, done when the action has
having his boot laces done up shouted at than adults are. after a while, to shout back! stopped, not during it.
RE
CLICK HEKE Mike has the ability to pinpoint
TO MA weaknesses and develop
YOUR training programmes to
PLAYERS make better players
FASTER Kit Symons
NOW! Academy manager, Fulham FC
http://tinyurl.com/chbjxws