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Weight Loss and Change in Resting Metabolic Rate: American Journal of Clinical Nutrition January 1991
Weight Loss and Change in Resting Metabolic Rate: American Journal of Clinical Nutrition January 1991
Weight Loss and Change in Resting Metabolic Rate: American Journal of Clinical Nutrition January 1991
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ABSTRACT The relation between change in resting met- postobese subjects. In addition, lean control subjects had sig-
abolic rate(RMR) and change in fat-free mass(FFM) after weight nificantly more FFM than did the postobese subjects, so the two
loss is not well understood and is often inappropriately expressed groups were not exactly matched.
in kilocalories per unit of FFM. We measured RMR and FFM In contrast, other researchers have not found disproportionate
in 35 obese patients enrolled in a conservative weight-loss pro- decreases in metabolic rates after weight loss. For example, in
gram. RMR per kilogram FFM was not different after weight one study of 19 women who had a mean loss of 30 kg, there
loss. However, the regression of LRMR on LFFM revealed that was no change in metabolic rates from expected values derived
the decline in RMR tended to be greater than could be accounted from a regression line based on pre-weight-loss data (9). Another
Am J C/in Nuir I990;52:981-6. Printed in USA. © 1990 American Society for Clinical Nutrition 981
982 HESHKA ET AL
trition education, exercise, and psychological components (17, of the iliac crest. The variables preceded by a symbol were
18). As part of the WCU program, patients are retested at in- obtained by subtracting the initial value from the retest value,
tervals after their initial entry testing. The subjects for this study eg, FFM equals retest FFM minus initial FFM.
consisted ofall patients who were initially tested and then retested Characteristics ofthe WCU patients studied are shown in Ta-
after an interval ofbetween 9 and 42 mo [15 ± 5.3 mo ( ± SD)] ble 1.
for whom measures of RMR and body composition were re- Data analyses were performed by use of multiple linear
corded on both occasions and who had no history of medication regression (PROC REG and BMDP2R) and analysis of covani-
or medical problems that might affect metabolic rate. None of ance (BMDP2 V) programs provided by Statistical Analysis Sys-
the subjects were diabetic (fasting glucose values were 4.9 ± 1.0 tern Inc (Cary, NC) and BioMedical Data Programs (BMDP;
mmol/L) but because some were hyperinsulinemic they dem- Los Angeles). Differences between regression equations were
onstrated an element of insulin resistance. tested by comparing the confidence intervals around the slopes
Forty-four patients met these criteria. Eight of these weighed and intercepts with the difference in values of the slopes and
more on retest than initial test and were excluded from this intercepts. Other specific tests are described with the results.
analysis, and one patient whose initial weight was > 3 SDs from Probabilities < 0.05 were considered significant.
the mean of the sample was excluded as an outlier, leaving an
n of 35. Subjects’ weights were relatively stable at the time of
Results
retest; the weight change ofthe subjects for whom weights during
the 3-mo preceding retest were available was -0.73 ± 2.1 Weight, FFM,
and RMR changes observed on retest are shown
kg/mo.
in Table 1 . The
mean difference in body weight between initial
Metabolic rate was measured by indirect calorimetry in a
test and retest was 18.3 ± 14.3 (± SD) kg, a loss of 19% of initial
temperature-controlled, quiet room. The equipment consisted
body weight, of which 5. 1 kg was FFM, indicating that ‘-‘-72%
calculated respiratory quotient (Monro, Litton Business Systems, The regression equations of RMR on FFM using the data
Orange, NJ). Equipment was recalibrated on every testing day from initial testing and retesting are, respectively,
with standard gases ofknown concentration. Measurements were
taken by use ofa mask during a 1 5-mm period ofstable oxygen RMR24 = 356 + (22.9 X FFM,) (r2 = 0.53)
consumption in the morning after a 12-14-h fast and after a
and
rest of 30 mm. The mean within-individual SD for repeated
measurements of RMR in our laboratory is 57 kcal/d, which RMR24 = 42 1 + (20.5 X FFM,) (r2 = 0.58)
corresponds to an error coefficient of variation of 3.8%.
FFM was calculated from measures of total body potassium These data are shown in Figure 1. The coefficients and intercepts
(TBK) made by counting the essential #{176}Kphotons in a 4w of these equations differ from zero at P < 0.0001 and P < 0.06
gamma counter and using the 42K correction for body geometry for initial testing and P < 0.0001 and P < 0.01 for retesting, but
and adiposity (19). The measurement error for TBK using these the equations were not significantly different from each other.
methods is estimated to be 4% (19). Equipment was recalibrated The values are similar to those reported by other researchers
with #{176}K
and ‘37Cs standards every day of testing. (12, 13). The correlations between RMR24 and FFM at initial
Adipose tissue aspirations from subcutaneous tissue located test and at retest were 0.73 and 0.76, respectively; hence, FFM
at the upper outer quadrant of both buttocks were performed explains 53% and 58% ofthe variance in RMR. No other variable
on the same day that body composition measurements were explains more ofthe variance in RMR than does FFM, nor does
made. Mean fat-cell size (weight) was assessed by a photorni- any other variable in our data set add significant amounts of
400 I
are related to the changes in RMR (F 5.44, df I ,33; P
I I
1200 I I
I < 0.03); and that after adjustment for FFM, the RMR is some-
85
what lower on retest than initial test although the difference is
C 1000 I not statistically significant (F 2. 1 , df
= = 1,33; P 0. 16).
The equation expressing the relation of RMR to FFM
P303540455055 6065 7075 within subjects is
Initial Fat Free Mass (kg)
RMR24 = -68 + (17.3 x FFMk8)
2400
LFFM accounts for 14% of the variance in L’RMR.
‘C 2200 An examination of the partial correlations between RMR
C” 2000 and difference scores for the other variables in the data set, after
(5 I the effect ofziFFM had been controlled for, revealed a significant
U 800 I
remaining correlation to zFat (partial r = 0.49; P < 0.005).
I
000 I When Fat is added to the equation the result is
I
400 S I II .,1 I
Expressed
per kg of FFM, is not different
retest(30.3 vs 30.5
from
in this traditional
kcal- 24 h’ -
way,
kgFFM’;
the change
t = 0.1 1, df=
in RMR
initial test to
34;NS).
appears
_
-‘.1
(0
L
-200
100 . analysis shows no main effect for onset age on RMR (F = 0.46,
df = 3,30; NS), no significant RMR change from test to retest
.c
(F = 1.56, df = 1,30; NS), and no interaction between these two
. -100 . #{149}#{149}.
factors (F = 0.26, df = 3,30; NS). Repeating the analysis using
. . analysis of variance with onset age as a grouping variable and
0-30 RMR-FFM ratio as the dependent measure led to the same con-
of Idlntity clusion: no reliable differences in RMR:FFM as a function of
age of obesity onset (F = 0.67, df = 3,3 1; NS), no significant
-50 change in RMR:FFM from initial test to retest (F = 0.05,
df = 1,3 1; NS), and no interaction between the two factors
(F = 0.08, df = 3,31; NS).
Adipose cellweights(ADPWT)at test and retest were available
< -700 -500 -300 -100
for 3 1 subjects. Mean initial cell weight was 0.785 ± 0. 1 5 ig
and mean retest cell weight was 0.592 ± 0.25 tg. The difference
I 3.O[FFM(kg)]+6.1 [FAT(kg)J-8 was statistically significant = 4.9, df 30; P < 0.01). The cor-
(t
FIG 3. Measured RMR (kcal/24 h) vs RMR predicted from a relations between LRMR/FFM and #{163}kDPWT were not sig-
nificant (r = 0.27; NS). However, the partial correlation of
regression equation that uses Fat and FFM (kcal/24 h). LRMR and ADPWT, after the effect of FFM has been re-
moved, is substantial (r = 0.55; P < 0.01), as might be expected
given the significant role that .Fat plays in the regression equa-
corrected for. It is possible then that a significant decline of RMR tion.
< 6%, 6-< 16%, l6-< 25%, 25%. The unadjusted mean Changes in thyroid hormones did not correlate significantly with
RMRs for these groups are shown in Table 2. A repeated-mea- RMR/FFM or with RMR residuals after iFFM had been
sures analysis of covariance was performed with RMR as the entered.
repeated measure, percent of body weight lost as a grouping Mean fasting plasma insulin values (n = 27) were as follows:
variable, and FFM as a covariate. There is a significant inter- initial 3 16 ± 201 pmol/L, retest 230 ± 208 pmol/L. The decrease
action between the percent of weight lost and the amount of was not quite statistically significant (t 1.8, df 26; P < 0.07).
change in RMR from test to retest (F = 3.51, df = 3,30; P Mnsulin was not significantly correlated with either RMR/
< 0.03). That is, after adjusting for FFM the groups that showed LM:FM or with residuals ofiRMR after iFFM had been entered.
the larger percent weight loss show greater declines in RMR. Waist-to-hip ratios on test and retest (n = 32) were as follows:
The adjusted mean RMRs are given in Table 2. Post hoc corn- initial 0.856 ± 0.086, retest 0.845 ± 0.067. The difference was
parisons on the adjusted means
that only the difference indicate
in the > 25% group is statistically significant (P < 0.01). Subjects
in this group lost an average of 37.5 kg body wt (range 25.4-
57.6 kg). These results are consistent with the result of the pre-
TABLE 2
Cell means for unadjusted RMR, RMR adjusted for FFM, and RMR-
vious analysis, because, in a two-compartment model of body
LBM ratio, by percent we ight loss*
composition, once FFM is taken into account the only remaining
contributor to body weight is fat. Hence, this analysis confirms Percent weight loss
the finding that after adjustment for decreased FFM, declines
in RMR are related to amount of fat lost. 0-< 6% 6-< 16% l6-< 25% 25%
When the preceding analysis is repeated using a simple RMR- (n = 8) (n = 8) (n = 9) (n = 10)
FFM ratio as the dependent measure, the results are rather dif-
Unadjusted RMR
ferent. There is no interaction between percent of weight lost
(kcal/24 h)
and change in the RMR-FFM ratio (F = 0.60, df = 3,3 1 ; NS). Initialtest 1269 1476 1348 1713
That is, the means do not indicate a decreasing RMR-FFM ratio Retest 1221 1408 1168 1421
with increasing amount of weight lost (Table 2). The analysis RMR adjusted for FFM
of variance was repeated with subjects classified according to (kcal/24 h)
amount ofweight lost rather than percent change in weight, and Initialtest 1281 1416 1400 1542
it produced a similar nonsignificant outcome. Thus, the use of Retest 1268 1433 1345 1367
the RMR-FFM ratio does not lead
as the dependent measure RMR-LBM ratio
(kcal-24 h’-kg
to the same conclusions as the use of regression analyses.
FFM)
Another specific hypothesis that we investigated was the pos-
Initial test 28.0 30.6 32.0 30.2
sibility that large declines in RMR after weight loss are seen
Retest 28.4 31.9 32.5 29.2
mainly in persons with early-onset obesity. A repeated-measures
analysis of covariance was carried out using FFM as a covariate 6 %Ij for unadjusted RMR and for RMR adjusted for FFM: be-
and self-reported age of onset of obesity to classify subjects into tween subject 227, within subject 104; for RMR-LBM ratios: between
four groups: 0-5, 6-10, 1 1-20, and 21-40 y old at onset. The subject 6.0, within subject 2.6.
RESTING METABOLIC RATE AFTER WEIGHT LOSS 985
not significant. Changes in waist-to-hip ratio were not reliably servative weight-loss program, found an effect on RMR even
correlated with RMR/LFFM or with LRMR residuals after after several months had elapsed and weight loss had stabilized
FFM had been entered. before RMR remeasurement. These results are consistent with
the findings of Elliot et al (7). Whether this effect will persist
after a longer time than that investigated here is not known
Discussion
although ifthe decreased RMR is indeed the result of decreased
The manner in which the relation ofRMR to FFM is expressed energy costs for fat stores then it would be expected to endure
can alter the conclusion drawn regarding the relationship between indefinitely. The implication for postobese people is that loss of
change in RMR and after weight loss. In this
change in FFM fat will be accompanied by decreased metabolic rate unless it is
study the RMR-FFM ratio did not change with weight loss. Yet, compensated for by adding metabolically active lean tissue.
at the same time, regression analyses showed that RMR declined This study highlights the importance of methodological con-
to a greater degree than would be expected from loss of lean siderations in resolving questions about weight loss and RMR.
mass alone and that the amount of this additional decline was As we have demonstrated, how the dependent measure is ex-
significantly correlated with the amount of fat lost. pressed is critical. Other likely important factors are the rate and
The strong relation found in this study of Fat to LRMR amount ofweight loss, the elapsed time between weight loss and
after FFM was controlled for may appear puzzling because remeasurement of RMR, the availability of accurate and dis-
fat was not significantly related to metabolic rate after FFM was criminating measures ofbody composition, and the study design.
adjusted for on initial test or retest. It is known, however, that Regarding study design, Ravussin et al (23) show that preobese
there is considerable familial variation in RMR. For example, people may have lower RMRs than those less susceptible to
Bogardus et al ( 1 1) reported a range of 500 kcal/24 h in RMR weight gain. Consequently, studies using matched groups of
among families. Hence, the influence of fat on RMR, which subjects are not as powerful as studies using repeated measures
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terminants of 24-hour energy expenditure in man. J Clin Invest munoassay ofinsulin. J Gin Endocrinol Metab l973;25:l375-84.
l986;78: 1568-78. 22. Garby L, Garrow JS, Jorgensen B, et al. Relation between energy
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fitness to daily energy expenditure and fuel utilization. Am J Clin 23. Ravussin E, Lillijoa 5, Knowler WS, et al. Reduced rate of energy
Nutr l989;49:968-75. expenditure as a risk factor for body-weight gain. N Engl J Med
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