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SAN FRANCISCO UNIFIED SCHOOL DISTRICT

K-6 TRADITIONAL (LN)

Monday Tuesday Wednesday Thursday Friday Weekly Nutrient Averages

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SPAGHETTI SANTA FE CHICKEN

CHEESEBURGER FRENCH BREAD
(WHOLE WHEAT) W/SPANISH RICE
W/BAKED BEANS CHEESE PIZZA Calories 720.9
W/ MEAT SAUCE & VEGETABLES
Protein 34.0
Fresh Orange Wedges Baby Carrots Peach Cup Romaine Salad Calcium (mg) 541.8
Iron (mg) 4.7
Wheat Hamburger Bun Fresh Banana Healthy Bread Basket Fresh Pear Vita A (RE) 431.3
Apple Cinnamon Multigrain Vita C (g) 39.5
Soft Breadstick Saturated Fat 8.9%
Crisps
Total Fat 24.8%
**MACARONI & CHEESE **MINI CHEESE RAVIOLI **BEAN & CHEESE
W/MIXED VEGGIES W/RAGU SAUCE BURRITO

7 8 9 10 11

ITALIAN CHICKEN
TURKEY HOT DOG CHEESE PIZA PIZZA PENNE PASTA W/MEAT TURKEY HAM & CHEESE
PARMESAN
W/BAKED BEANS (WHOLE GRAIN CRUST) SAUCE (WHOLE WHEAT) ON WHEAT BREAD Calories 675.1
(WHOLE GRAIN)
Protein 30.7
Baby Carrots Fresh Orange Wedges Celery Sticks Romaine Salad Fresh Broccoli Florets Calcium (mg) 543.9
Iron (mg) 4.2
Fresh Grapes Wheat Hot Dog Bun Fresh Banana Applesauce Cup Fresh Pear Vita A (RE) 407.3
Soft Breadstick Healthy Bread Basket Oats & Honey Goldfish Vita C (g) 41.0
Saturated Fat 9.4%
**LOW FAT TOASTED Total Fat 28.7%
**CREAMY MACARONI **HOMESTYLE
**CHEESE QUESADILLA CHEESE
AND CHEESE VEGETARIAN CHILI
ON WHEAT BREAD

14 15 16 17 18

LOW FAT TOASTED CHICKEN TENDERS TERIYAKI GLAZED

ROTINI PASTA BAKE TURKEY PEPPERONI PIZZA
CHEESE (Whole Grain) CHICKEN
(WHOLE WHEAT) (WHOLE WHEAT CRUST) Calories 669.9
ON WHEAT BREAD W/OVEN POTATOES W/BROWN RICE
Protein 32.4
Fresh Broccoli Florets Maple Baked Beans Fresh Banana Romaine Salad Baby Carrots Calcium (mg) 539.6
Iron (mg) 4.0
Fresh Apple Fresh Orange Wedges Original Goldfish Crackers Peach Cup Organic Fresh Pear Vita A (RE) 383.4
Vita C (g) 34.6
Soft Breadstick Healthy Bread Basket
Saturated Fat 8.2%
Total Fat 25.2%
**CREAMY MACARONI **MINI CHEESE RAVIOLI **BEAN & CHEESE **HOMESTYLE
AND CHEESE W/RAGU SAUCE BURRITO VEGETARIAN CHILI

21 22 23 24 25
CHICKEN DIPPERS
(WHOLE GRAIN) HAMBURGER MACARONI & CHEESE CHEESE PIZA PIZZA
W/TOMATO W/BAKED BEANS W/TURKEY HAM (WHOLE GRAIN CRUST)
Calories 734.0
PARMESAN SAUCE Protein 33.8
Fresh Grapes Fresh Orange Wedges Baby Carrots Fresh Broccoli Florets Calcium (mg) 609.9
Iron (mg) 4.0
Garlic Bread Wheat Hamburger Bun Fresh Banana Applesauce Cup Vita A (RE) 396.8
Apple Cinnamon Multigrain Vita C (g) 44.3
Saturated Fat 10.5%
Crisps
Total Fat 28.4%
**LOW FAT TOASTED
**HOMESTYLE
**CHEESE QUESADILLA CHEESE
VEGETARIAN CHILI
ON WHEAT BREAD

28 29 30 31

***ALL MEALS SERVED WITH APPROPRIATE CONDIMENTS AND A CHOICE OF MILK. **MENU SUBJECT TO CHANGE

The United States Department of Agriculture (USDA) prohibits discrimination in all its programs and activities on the basis of race, color, national origin, gender, religion, age,
disability, political beliefs, sexual orientation, or marital or family status. Persons with disabilities who require alternative means for communication of program information
(Braille, large print, audiotape, etc.) should contact USDA's TARGET Center at (202) 720-2600 (voice and TDD).To file a discrimination complaint, write USDA, Director Office of
Civil Rights, Room 326-W, Whitten Building, 14th and Independence Avenue, SW, Washington, D.C. 20250-9410 or call (202) 720-5964 (voice or TDD). USDA is an equal
opportunity provider and employer. Preferred Meal Systems does not purchase or produce harmful products containing artificial trans fat. However, some products such as beef
& cheese contain naturally occurring trans fat which is not harmful.
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