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    FitLine Leaflet

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    John Hayes
    FitLine is a free phone service that provides volunteer mentors to encourage and support people over 50 to become more physically active. The mentors make regular supportive phone calls and provide advice and motivation. Participants have found the social connection and encouragement from the mentors invaluable in helping them become more active, especially during the difficult times of Covid-19. The service is completely free and helps people who want to feel healthier but need extra confidence and information.

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    FitLine Leaflet

    Uploaded by

    John Hayes
    107 views2 pages
    FitLine is a free phone service that provides volunteer mentors to encourage and support people over 50 to become more physically active. The mentors make regular supportive phone calls and provide advice and motivation. Participants have found the social connection and encouragement from the mentors invaluable in helping them become more active, especially during the difficult times of Covid-19. The service is completely free and helps people who want to feel healthier but need extra confidence and information.

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    FitLine Leaflet

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    FitLine is a free phone service that provides volunteer mentors to encourage and support people over 50 to become more physically active. The mentors make regular supportive phone calls and provide advice and motivation. Participants have found the social connection and encouragement from the mentors invaluable in helping them become more active, especially during the difficult times of Covid-19. The service is completely free and helps people who want to feel healthier but need extra confidence and information.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    107 views2 pages

    FitLine Leaflet

    Uploaded by

    John Hayes
    FitLine is a free phone service that provides volunteer mentors to encourage and support people over 50 to become more physically active. The mentors make regular supportive phone calls and provide advice and motivation. Participants have found the social connection and encouragement from the mentors invaluable in helping them become more active, especially during the difficult times of Covid-19. The service is completely free and helps people who want to feel healthier but need extra confidence and information.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 2

    FREE

    initiative
    for over
    50s

    FitLine
    A friendly word to get you more active.
    Free phone: 1800 303 545
    FitLine Volunteer Mentors make regular phone calls to
    people who would like to get more physically active.
    “The mentors are so supportive “FitLine gave me the push
    and encouraging.” I needed to stop making excuses
    Agnes – Ardee, Co. Louth to get up and get active.”
    Anne – Cork City
    “I have been with FitLine for a few
    years and it gives me a great lift “The last year has been difficult
    to get a phone call every couple of and lonely at times. Having that
    weeks. They have good advice. social connection FitLine provides,
    I live on my own and I love having has been invaluable during this
    someone from FitLine ring me time, and the motivation and
    regularly.” support are wonderful.”
    Joe – Dublin Bridie – Dublin
    FREE
    physical activity
    DVD when you
    Why call FitLine? How does sign up!
    Some find it easy to be physically FitLine work?
    active but for others it’s not so simple. After you’ve made the first call,
    Perhaps you don’t know what activity our mentors will arrange a time to
    to do or you lose motivation. This is a ring you every two weeks until you’re
    difficult time for people worldwide as happy with your progress.
    Covid-19 has forced us to change the
    Is there a cost?
    way we live, but Age & Opportunity will
    continue to provide safe opportunities No. This is a completely free service
    for people over 50. It has already
    for people to be more active.
    been a great help to lots of people
    Our mentors are volunteer older who wanted to feel a bit healthier
    people who understand the challenges but just didn’t have the confidence or
    of getting active. They’ll give you information to go about it.
    information, advice and gentle How do I find out more?
    encouragement to get moving.
    Free phone I800 303 545 to learn
    more about FitLine or email
    fitline@ageandopportunity.ie

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