CPE Project Part 2 – IHWA Analysis: Concept Map Template: Pt.

does well: area of improvement, cultural concerns: goal

Majority seek
medical intervention
Monitor the physical when they are
and emotional well- weight. Exercises daily and
being by looking at the understands its importance
symptoms. Should understand Be able to realize that
Engage in aerobics on health.
the different risks habits like eating junk
Be knowledgeable on food and lack of physical
for 20 minutes a
for different impacts of being day and 3 days in a
activity are risk factors
diseases single week.
overweight. of obesity.

Note different beliefs and

cultural aspects that define Individuals should be aware
health. that they are at the Centre of Comprehend cultural and
To work on weight so as to To personally improve lifestyles that hinder
their health and wellbeing. alleviate obesity. physical activities to desired physical activities.
levels to alleviate
cardiovascular diseases.

To enhance people’s
knowledge on the
importance of eating a
balanced diet

To ensure that individuals can

recognize personal emotions and To establish balance
feelings well. Individuals should eat between one self,
People should understand the Be able to identify cultural
desired serving of whole friends, family, and
different cultural and beliefs aspects that influence healthy
food and drink 6-8 glasses work. Should be able to
that influence how they live eating at a personal level.
of water on a daily basis. differentiate positive and
or act in different
negative cultural, life, and
environments.
activities that affect self-
balance.

A minimum of 5
To ensure that individuals servings of fruits
can express their feelings and vegetable Improve on relaxing
well by forgiving others. per day for each
so as to maximize
An individual should be in individual.
position to recognize his or on personal Should sleep for 6-8
her feelings and emotions. comfort. hours daily and note
the overall effects of
negative thoughts.
 CPE Project Part 2 – IHWA Analysis: Concept Map Template: Pt. does well: area of improvement, cultural concerns: goal

Nutrition Weight
Health Exercises
Responsibility

To provide a healthy Emotional Life balance and

environment which enhance
the overall personal well-being. Individual satisfaction
as a whole Each individual should have
Environmental Relationships people in life whom they can
trust either for guidance and
support.
It involves personal, social
practices that enhance
safe environments vital for Mental Spiritual
human survival.
Ensure that each
The person has family,
An individual identifies person makes decisions friends, and people who
external factors that define independently. he or she can rely on.
both the health status and
overall personal well-being.

People should understand An individual is able to

environmental factors that identify the effects of
lead to diseases and injuries different cultural activities
to self and others. which define friendship and
To improve family relations.
To improve mental,
personal feelings
cognitive and of both life and
psychological well- the value of
Enhance personal
being at a personal mental insight, living.
level. judgment, People should be in
position to rely on
personal strength
Recognize cultural beliefs and
People to take
rather than himself.
other factors that hinder part in cultural
mental health-seeking habits. Individuals should practices that
set SMART improves their
objectives. spiritual needs.

To improve on an
individual’s reflective
practices such as praying,
meditation and affirmation.
This enhances spiritual
needs.