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Essen!al BCAA 2:1:1 Powder

Everyday amino acid supplement in a
convenient powder — great for any
fitness goal

Gluten Free

1591 reviews

RRP: £20.99

£12.18
Save £8.81

Flavour:

Unflavoured

Amount:

1 kg 250 g 500 g

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Customer Reviews

4.12
1591 reviews

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Top Customer Reviews

Where reviews refer to foods or cosme#c products,

results may vary from person to person. Customer
reviews are independent and do not represent the
views of Myprotein.

Bccas - high dose whilst cu%ing

I am 30 years old, 12 years li$ing experience and 10

years as a PT. I have cut around 5x never with this
supplement. Previously I have no#ced some muscle
and strength loss which I thought was inevitable.
This #me I thought I would try using branched
chain amino acids to prevent catabolism of my
muscle #ssue which studies have claimed it does. I
started with about 15g a day, one upon waking, one
pre workout and one during workout. Over the next
few weeks this did seem to slow or completely
prevent muscle breakdown in a calorie deficit. I
read more and more studies sugges#ng that more
BCAAs would enhance the muscle preserva#on and
strength so increased my doseage to 40mg for the
last few weeks. Well... Some things happened I did
not expect. I have more muscle fullness,
INCREASED strength and think that I may have
actually gained a slight amount of muscle! It also
seems to have accelerated my fat loss and my
recovery has been immense considering I am a
natural trainer, train 6 days a week, in a calorie
deficit with about 6.5 hours sleep a night. I have
tried fat burners, test boosters, pre workouts blah
blah etc etc but this is now my favorite supplement.
A must if you are die#ng IMO and want to maintain
hard earned muscle.
Goes Well With:
Everything

05/06/14 by Phil

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Unexpected benefits...

Really enjoying my experiments with BCAA's -

seems to be providing exactly the boost I needed
for quicker recovery and preserva#on of muscle
mass whilst dropping calories. As a girl I'm not
looking to get super swole, just to tone up, lean up
and bump up my muscle size without ge%ing bulky.
This product has definitely helped me to train
harder and longer. I'm seeing really impressive
results and increased capaci& on heavy weights
and reps with a significant reduc#on in BF% and
be%er defini#on. I have watermelon flavour which is
good but pre%y sweet. Mixes rela#vely easily but
needs a lot of shaking.

13/07/15 by Alice **Verified Purchase**

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beware watermelon

This BCAA product is e"ec#ve, the flavoured

version is always much more palatble and easier to
mix than unflavoured. However I just purchased
watermelon flavour and it is so sickly sweet I would
never buy that flavour again. I previously had 'berry
blast' flavour and I would definitely recommend that
one. I don't understand why My Protein uses all
these hideous addi#ves and colourings to make the
drink a synthe#c 'watermelon' colour. I would much
prefer to have a product with the least amount of
addi#ves possible especially one for a BCAA - I
don't choose to drink it based on how appealing the
colour of my drink is.
Goes Well With:
water

30/03/15 by SuzyB

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BCAA

I always lose muscle with running or cardio but

since I have taken this supplement it has solved this
issue. I've no#ced that I keep my muscle a$er long
runs and my body fat has dropped. It works really
well with intermi%ent fas#ng and lean diets.

26/08/14 by Mani

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Great product - unsure about the new

flavours!

I have had this in 'berry blast' flavour, which is quite

nice. I then decided to re-order some in a new
flavour 'cherry limeade' - don't. This is awful. The
taste is hideous and it leaves a powdery e"ect in
your mouth. Learnt my lesson: s#ck to what you
know! Also, #p of anyone with IBS, this isn't the best
product for our stomachs and I've since started to
take BCAAs in tablet form due to the amount of
sweeteners in this and have found this has helped
me a lot.

02/02/16 by Sammb **Verified Purchase**

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Unflavoured isn't great!

I brought some unflavoured BCAA's in the hope of

throwing it into my shake a$er a workout instead of
having to have an extra drink. Because I was going
to have it with my shake I got the 'Unflavoured' one
so that I wouldn't be able to taste it in my shake.
Unfortunately I was wrong. I put two scoops of the
BCAA's into my shake and mixed it together and it
completely changed the taste of my shake and I
wasn't able to drink it because I couldn't stand the
taste. It was also very bi%y and didn't mix great.
However, my friend has just brought the Tropical
flavour and said it tastes amazing! So I thought I
would just write a quick review to let others know
that Unflavoured isn't too great in my opinion. I am
going to buy another flavour and just have a
di"erent drink while working out.

15/01/19 by Tom **Verified Purchase**

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Worth The Buy

I ordered the MyProtein BCAA pouch Unflavoured

of 500g one month ago. Overall, due to it’s flaws, I
wasn’t 100% sa#sfied. However there is advantages
to this supplement therefore I believe it overpowers
the flaws thus making it worth using. I bought the
unflavoured BCAA as it has no addi#ves or ar#ficial
sweeteners including Sucralose which is included
in all the flavours. To start, the flavour has a sour,
chemically taste. I mixed with 20g Whey with 10g
BCAA mixed with strawberries, bananas, goji
berries and milk. This taste was beau#ful. The
natural fruit sugars completely masked the
chemical taste and overall made a great smoothie. I
recommend using that mix if you have the
unflavoured BCAA. The texture is a very light almost
icing sugar-like powder. I would say I will get about
6 months out of 500g, therefore it is a great price
for the amount. I have seen results with the
product, yet not outstanding. However I do believe
my muscle cells have repaired a$er training more
e(ciently while using the supplement as I rarely am
supremely s#" in the morning. As far as body image
I have only seen a small improvement. To conclude
I recommend using this product if you work out or
play sport nearly every day, to help rebuild your
muscles in the short #me you have to recover
between sessions. I believe it is worth the price and
could help you achieve your spor#ng goals.
Goes Well With:
Banana, Strawberries (x4), 20g Goji Berries, 200ml
Semi Skinmed Milk and 20g Impact Whey all
blended in a smoothie.

29/06/18 by TheLeanBoxingMachine **Verified Purchase**

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A must with recovery

Well I am 37 (ge%ing on) and been trying to be a

muscle god for over 20 years failing miserable lol.
My main issues have been recovery and fa#gue. I
have nearly finished my first pack and well I have
seen some amazing results. Recovery for is now
minor issues as I have been taking this supplement
before workout , a$er and just before sleep. The
first set with these amino acids actually gave me a
ridiculous buzz (dont know why) then I no#ce
fa#gue was no near what I had prevously felt. As
alway got a cold and was o" for about 8 days. On
coming back as always I would have ridiculous
chest pains on recovery and again these were
prac#cally non existent with branched chain amino
acids. Again I had an insane buzz on star#ng
training a$er drinking the supplement. Th buzz
could be a placebo e"ect but I really do think that
My body has probably always needed a boost.
Loving training again and would reccomend adding
BCAA to your diet even if you a 2 to 3 #mes gym
goer , i am now able to go 6 days a week with no
issues on recovery. I am taking IMPACT WHEY
Protein Isolate as well twice a day while die#ng.
******* The key to mixibili& is put in a shaker with
around 200 -300 ml shake well, let stand for 2
mins and cloudyness goes and it blends with any
liquid.
Goes Well With:
Whey Impact Isolate, Water , dilute Ribena ( or any
other berry cordial :)

18/06/14 by tange **Verified Purchase**

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BCAA has changed

Something has changed with this product. I used to

really enjoy the flavour, taste & the mixabili&. The
last #me I purchased it (Blue Raspberry) it has
totally changed - the taste is awful and it doesnt
mix as well. Trying hard to use it all up, then I will
explore other brands.

20/08/18 by D.R **Verified Purchase**

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Tastes good, more energy at gym

I was quite reluctant on taking BCAA because

reviews I saw all around the interwebs said it tastes
like [insert bad word here]. To my surprise, it tasted
good - kinda like the blackcurrant squash given to
pa#ents at hospital lol (Berry Blast). I found it gave
me the much-needed energy boost at the gym to
push myself to do those extra reps. It's the first
BCAA I've tried ever, so I don't really have a brand
comparison. I usually take about 3g-5g before I hit
the weights in about 350ml of water. It mixes very
well a$er about 15sec of shaking.
Goes Well With:
Water

27/01/18 by NiNi **Verified Purchase**

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