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  • Fundamental Arms and Feet Positions

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    yza
    39 views10 pages
    The document describes 5 different foot positions and 5 different arm positions for dance or exercise. The foot positions include heels close together with toes apart at a 90 degree angle, feet apart about a pace distance sideways, heel of one foot close to the instep of the other foot, one foot in front of the other about a pace distance, and heel in front of the other foot close to the big toe of the rear foot. The arm positions include arms raised forward in a circle in front of the chest, arms raised sideways with a graceful curve below shoulder level, one arm raised sideways and the other raised overhead, one arm raised in front of the chest in a half circle and the other raised overhead, and both arms raised overhead.

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    The document describes 5 different foot positions and 5 different arm positions for dance or exercise. The foot positions include heels close together with toes apart at a 90 degree angle, feet apart about a pace distance sideways, heel of one foot close to the instep of the other foot, one foot in front of the other about a pace distance, and heel in front of the other foot close to the big toe of the rear foot. The arm positions include arms raised forward in a circle in front of the chest, arms raised sideways with a graceful curve below shoulder level, one arm raised sideways and the other raised overhead, one arm raised in front of the chest in a half circle and the other raised overhead, and both arms raised overhead.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    39 views10 pages

    Fundamental Arms and Feet Positions

    Uploaded by

    yza
    The document describes 5 different foot positions and 5 different arm positions for dance or exercise. The foot positions include heels close together with toes apart at a 90 degree angle, feet apart about a pace distance sideways, heel of one foot close to the instep of the other foot, one foot in front of the other about a pace distance, and heel in front of the other foot close to the big toe of the rear foot. The arm positions include arms raised forward in a circle in front of the chest, arms raised sideways with a graceful curve below shoulder level, one arm raised sideways and the other raised overhead, one arm raised in front of the chest in a half circle and the other raised overhead, and both arms raised overhead.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 10

    ST

    1 FEET POSITION
    HEELS CLOSE
    TOGETHER, TOES APART
    AND MAKING ANGLE OR
    ABOUT NINETY
    DEGREES
    ND
    2 FEET POSITION
    FEET APART
    SIDEWARD OF ABOUT
    A PACE DISTANCE
    RD
    3 FEET POSITION
    HEEL OF ONE FOOT
    CLOSE TO IN-STEP OF
    OTHER FOOT
    TH
    4 FEET POSITION
    ONE FOOT IN FRONT
    OF THE OTHER FOOT
    OF ABOUT A PACE
    DISTANCE
    TH
    5 FEET POSITION
    HEEL INFRONT OF
    THE OTHER FOOT
    CLOSE TO BIG TOE OF
    REAR IN FRONT
    ST
    1 ARMS POSITION
    ARMS RAISED
    FORWARD IN A CIRCLE
    IN FRONT OF CHEST W/
    FIGER TIPS ABOUT AN
    INCH APART
    ND
    2 ARMS POSITION
    ARMS RAISED
    SIDEWARD W/ A
    GRACEFUL CURVE A
    LITTLE BELOW
    SHOULDER LEVEL
    RD
    3 ARMS POSITION
    ND
    ONE ARM RAISED IN 2
    POSITION, THE OTHER
    RAISED OVERHEAD
    TH
    4 ARMS POSITION
    ONE ARM RAISED
    INFRONT OF CHEST IN A
    HALF CIRCLE, THE OTHER
    ARM RAISED OVERHEAD
    TH
    5 ARMS POSITION
    BOTH ARMS RAISED
    OVERHEAD

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