FW 2020 Mens General - WEEK 1 General/Regular

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

B 4 Fl Oz Fruit Juice 4 Fl Oz Fruit Juice 1 Whole Fruit 1/2 Cup Fruit 4 Fl Oz Fruit Juice 4 Fl Oz Fruit Juice 4 Fl Oz Fruit Juice
R 1 Cup Flavored Hot Cereal 1 Cup Cold Cereal 1 Cup Bran Flakes 1 Cup Hot Cereal 1 Cup Oatmeal 1 Cup Cold Cereal 1 Cup Oat Rings
E
1 Oz American Cheese Slice 1 serving Choice Hotcakes 3/4 Cup Farmers Breakfast 1 Each Breakfast Cookie 1/2 Cup Scrambled Eggs 2 Oz Peanut Butter 2 each Eggs
A
2 Slice Toast 2 Oz Breakfast Meat 2 Slice Toast 4 Oz FF Vanilla Yogurt 2 Slice Toast 1 Each English Muffin 1/2 Cup Choice Potato
K
F 2 Each Soft Margarine Cup 2 Each Sugar Substitute 2 Each Sugar Substitute 2 Each Sugar Substitute 2 Each Soft Margarine Cup 2 Each Sugar Substitute 2 Slice Toast
A 2 Each Sugar Substitute 3 Oz Syrup 2 Each Soft Margarine Cup 16 Fl Oz Skim Milk 1 Each Jelly 1 Each Jelly 1 Each Ketchup Packet
S 16 Fl Oz Skim Milk 2 Each Soft Margarine Cup 1 Each Jelly 8 Fl Oz Coffee 2 Each Sugar Substitute 16 Fl Oz Skim Milk 2 Each Sugar Substitute
T 8 Fl Oz Coffee 16 Fl Oz Skim Milk 16 Fl Oz Skim Milk 16 Fl Oz Skim Milk 8 Fl Oz Coffee 1 Each Jelly
8 Fl Oz Coffee 8 Fl Oz Coffee 8 Fl Oz Coffee 2 Each Soft Margarine
Cup
16 Fl Oz Skim Milk
8 Fl Oz Coffee
L 3 Oz Turkey 1 1/4 Cup Macaroni & 1 serving Chicken Ranch 1 1/4 Cup Chicken Fried Rice 3 Oz Cold Cuts 1 Each Meatloaf Patty 3 Oz Glazed Chicken
U 1 Oz Potato Chips Cheese w/Pork Ham Salad: 1 Cup Lettuce Salad 1 Oz American Cheese Slice 1 Cup Choice Potato 1 Cup Potato Salad
N
1/2 Cup California Ranch 1/2 Cup Carrots 2 Cup Lettuce Salad 1/2 Cup Broccoli 1 Oz Corn Chips 1/2 Cup Stewed Tomatoes 1/2 Cup Mixed
C
Salad 1 Cup Lettuce Salad 1 Oz Fiesta Cheese 2 Slice Bread 1 Cup Fresh Veggies 1/2 Cup Pea Salad Vegetables
H
1 Cup Lettuce 1 Each Cornbread Shredded 1 Each Dressing 2 Slice Bread 2 Slice Bread 1/2 Cup Marinated
1 Each Bun 2 Each Soft Margarine Cup 4 Slice Green Pepper Slices 2 Each Soft Margarine Cup 1 Each Sandwich Spread 2 Each Ketchup Packet Cabbage
1 Each Sandwich Spread 1 Each Dressing 3 Oz Chicken 1 Whole Fruit 1 Each French Dressing 2 Each Soft Margarine Cup 1 Each Hamburger Bun
1 Each Baked Dessert 1 Each Baked Dessert 1/2 Cup Black Beans 8 Oz Beverage 1 Each Baked Dessert 1 Whole Fruit 1/2 Cup Fruit
8 Oz Beverage 8 Oz Beverage 1 each Biscuit 8 Oz Beverage 8 Oz Beverage 8 Oz Beverage
1 Each Soft Margarine Cup
2 Fl Oz Ranch Dressing
1 Each Baked Dessert
8 Oz Beverage
D 3/4 Cup Meatballs in Cream 4 Oz Teriyaki Chicken 1 Each Turkey Frank 3/4 Cup Turkey in Gravy 4 Oz BBQ Sloppy Joe 1 each Build Your Burrito: 1 1/4 Cup Chicken and
I Sauce 1 Cup Brown Rice 1 Cup Choice Potato 1 Cup Mashed Potatoes 1 Cup Rotini Pasta Salad 1 Oz Fiesta Cheese Broccoli Pasta Salad
N
1 Cup Egg Noodles 1/2 Cup Broccoli Salad 1/2 Cup Fried Cabbage 1/2 Cup Corn 1/2 Cup Black-Eyed Peas Shredded 1 Bag Popcorn
N
1/2 Cup Three Bean Salad 1/2 Cup Green Beans 1/2 Cup Baked Beans 1/2 Cup California Ranch 1/2 Cup Pickled Beets 1 Cup Lettuce Salad 1/2 Cup Spinach
E
R 1/2 Cup Mixed Vegetables 2 Each Wheat Roll 1 Each Hot Dog Bun Salad 1 Each Hamburger Bun 3 Oz Taco Meat 1 each Breadstick
2 Slice Bread 2 Each Soft Margarine Cup 1 Each Mustard Pack 2 Slice Bread 1/2 Cup Fruit 1 Each Flour Tortilla 2 Each Soft Margarine
2 Each Soft Margarine Cup 1/2 Cup Applesauce 3 Each Ketchup Packet 2 Each Soft Margarine Cup 8 Oz Beverage 1/2 Cup Refried Beans Cup
1/2 Cup Fruit Gelatin 1/2 Cup Fruit 1 Each Baked Dessert 1 Cup Mexican Rice White 1 Each Baked Dessert
8 Oz Beverage 8 Oz Beverage 8 Oz Beverage 8 Oz Beverage 2 Each Taco Sauce 8 Oz Beverage
1 Each Frozen Dessert
8 Oz Beverage

11/19/2020 12:27:41PM Page 1 of 4

FW 2020 Mens General - WEEK 2 General/Regular

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

B 4 Fl Oz Fruit Juice 4 Fl Oz Fruit Juice 1 Whole Fruit 1/2 Cup Fruit 4 Fl Oz Fruit Juice 4 Fl Oz Fruit Juice 4 Fl Oz Fruit Juice
R 1 Cup Flavored Hot Cereal 1 Cup Bran Flakes 1 Cup Cold Cereal 1 Cup Hot Cereal 1 Cup Oatmeal 1 Cup Cold Cereal 1 Cup Oat Rings
E
2 Each Hard Boiled Egg 1 serving Choice Hotcakes 6 Fl Oz Turkey Sausage 1 Each Breakfast Cookie 2 Each Hard Boiled Egg 1 Each Bagel 2 each Eggs
A
2 Slice Toast 2 Oz Breakfast Meat Gravy 4 Oz FF Vanilla Yogurt 2 Oz Assorted Baked Item 2 Each Sugar Substitute 1/2 Cup Choice Potato
K
F 1 Each Jelly 2 Each Sugar Substitute 2 each Biscuit 2 Each Sugar Substitute 2 Each Sugar Substitute 1 Each Jelly 2 Slice Toast
A 2 Each Sugar Substitute 3 Oz Syrup 2 Each Soft Margarine Cup 16 Fl Oz Skim Milk 2 Each Soft Margarine Cup 1 Oz Cream Cheese 2 Each Sugar Substitute
S 2 Each Soft Margarine Cup 2 Each Soft Margarine Cup 2 Each Sugar Substitute 8 Fl Oz Coffee 16 Fl Oz Skim Milk 16 Fl Oz Skim Milk 1 Each Ketchup Packet
T 16 Fl Oz Skim Milk 16 Fl Oz Skim Milk 16 Fl Oz Skim Milk 8 Fl Oz Coffee 8 Fl Oz Coffee 1 Each Jelly
8 Fl Oz Coffee 8 Fl Oz Coffee 8 Fl Oz Coffee 2 Each Soft Margarine
Cup
16 Fl Oz Skim Milk
8 Fl Oz Coffee
L 1 each Beef Wrap: 1 1/4 Cup Scalloped Pork 1 Serving Chef Salad: 1 1/4 Cup Chili Mac 3 Oz Cold Shaved Beef 3/4 Cup Chicken Fajita Mix 3 Oz Fried Turkey
U 1 Oz Swiss Cheese Slice Ham & Potatoes 2 Cup Lettuce Salad 1 Cup Italian Green Beans 1/2 Oz Swiss Cheese Slice 1 Cup Mexican Rice White 1 whole Baked Potato
N
4 Slice Green Pepper Slices 1 Cup Lettuce Salad 2 Each Hard Boiled Egg 2 each Biscuit 1 Oz Potato Chips 1/2 Cup Carrots 1/2 Cup Mixed
C
1 Each Flour Tortilla 1/2 Cup Corn 1/2 Cup Shredded Carrot 2 Each Soft Margarine Cup 1/2 Cup Diced Peppers & 1 Cup Lettuce Salad Vegetables
H
3 Oz Corned Beef 2 Slice Bread 1 Oz Fiesta Cheese 1 Whole Fruit Onions 2 Each Whole Wheat Tortilla 1/2 Cup Three Bean
1 Cup Macaroni Salad 1 Each Dressing Shredded 8 Oz Beverage 1/2 Cup Creamy Coleslaw 1 Each Dressing Salad
1/2 Cup Fresh Veggies 2 Each Soft Margarine Cup 2 Oz Cold Cuts 1 Each Hot Dog Bun 1 Oz Pico De Gallo 2 Slice Bread
1 Each Sandwich Spread 1 Whole Fruit 2 Each Wheat Roll 1 Each Sandwich Spread 1 Each Sour Cream 3 Each Soft Margarine
1 Each Baked Dessert 8 Oz Beverage 2 Each Soft Margarine Cup 1 Each Baked Dessert 1 Each Baked Dessert Cup
8 Oz Beverage 2 Fl Oz Creamy French 8 Oz Beverage 8 Oz Beverage 1 Each Sour Cream
Dressing 1 Whole Fruit
1 Each Baked Dessert 8 Oz Beverage
8 Oz Beverage
D 3/4 Cup Turkey a la King 1 1/4 Cup Beef Yakisoba 4 Each BBQ Meatballs 1/2 Cup Orange Chicken 6 Fl Oz Italian Meat Sauce 1 1/4 Cup Corned Beef Hash 1 1/4 Cup Meaty Taco
I 1 Cup Mashed Potatoes 1/2 Cup Asian Cabbage 1 Cup Choice Potato 1 Cup Brown Rice 1 Cup Spaghetti Noodles 1/2 Cup Green Beans Pasta Salad
N
1/2 Cup Mixed Vegetables Salad 1 Cup Broccoli 1 Cup Lettuce Salad 1 Cup Lettuce Salad 1/2 Cup Pea Salad 1 Oz Tortilla Chips
N
1 Cup Lettuce Salad 1/2 Cup Carrots 1 Each Cornbread 1/2 Cup Green Peas 1/2 Cup Beets 2 Slice Bread 1 Cup Lettuce Salad
E
R 2 each Biscuit 2 Slice Bread 2 Each Soft Margarine Cup 1 Slice Bread 2 each Garlic Bread 2 Each Ketchup Packet 1/2 Cup Corn
1 Each Dressing 2 Each Soft Margarine Cup 2 Each Ketchup Packet 1 Each Soft Margarine Cup 1 Each Dressing 2 Each Soft Margarine Cup 1 Each Dressing
2 Each Soft Margarine Cup 2 Each Fortune Cookie 1/2 Cup Fruit 1 Each Dressing 1 Oz Mozzarella Cheese 1/2 Cup Fruit 1 Each Baked Dessert
1/2 Cup Fruit 8 Oz Beverage 8 Oz Beverage 1 Each Frozen Dessert 1 Whole Fruit 8 Oz Beverage 8 Oz Beverage
8 Oz Beverage 8 Oz Beverage 8 Oz Beverage

11/19/2020 12:27:41PM Page 2 of 4

FW 2020 Mens General - WEEK 3 General/Regular

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

B 4 Fl Oz Fruit Juice
R 1 Cup Flavored Hot Cereal
E
1 Oz American Cheese Slice
A
2 Slice Toast
K
F 2 Each Soft Margarine Cup
A 2 Each Sugar Substitute
S 16 Fl Oz Skim Milk
T 8 Fl Oz Coffee
L 3 Oz Turkey
U 1 Oz Potato Chips
N
1/2 Cup California Ranch
C
Salad
H
1 Cup Lettuce
1 Each Bun
1 Each Sandwich Spread
1 Each Baked Dessert
8 Oz Beverage
D 3 Oz Taco Meat
I 1 Cup Choice Potato
N
1/2 Cup Mexican Corn
N
1 Cup Lettuce Salad
E
R 2 Each Hard Taco Shell
2 Each Taco Sauce
2 Each Ketchup Packet
1 Oz Fiesta Cheese
Shredded
1/2 Cup Fruit
8 Oz Beverage
4 Fl Oz Fruit Juice 1 Whole Fruit
1 Cup Cold Cereal 1 Cup Cold Cereal
1 serving Choice Hotcakes 3/4 Cup Farmers Breakfast
2 Oz Breakfast Meat 2 Slice Toast
2 Each Sugar Substitute 2 Each Sugar Substitute
3 Oz Syrup 1 Each Jelly
2 Each Soft Margarine Cup 2 Each Soft Margarine Cup
16 Fl Oz Skim Milk 16 Fl Oz Skim Milk
8 Fl Oz Coffee 8 Fl Oz Coffee
1 1/4 Cup Macaroni & 1 serving Chicken Ranch
Cheese w/Pork Ham Salad:
1/2 Cup Carrots 2 Cup Lettuce Salad
1/2 Cup Pickled Beets 4 Slice Green Pepper Slices
1 Each Cornbread 3 Oz Chicken
2 Each Soft Margarine Cup 1/2 Cup Black Beans
1/2 Cup Applesauce 1 Oz Fiesta Cheese
Gelatin Shredded
8 Oz Beverage 1 each Biscuit
1 Each Soft Margarine Cup
2 Fl Oz Ranch Dressing
1 Each Baked Dessert
8 Oz Beverage
1/2 Oz Fiesta Cheese 3/4 Cup Chicken Stir Fry
Shredded 1 Cup Brown Rice
8 Fl Oz Chili con Carne 1/2 Cup Asian Cabbage
1 Cup Mixed Vegetables Salad
1 Cup Lettuce Salad 1/2 Cup Carrots
2 Slice Bread 2 Slice Bread
2 Each Soft Margarine Cup 2 Each Soft Margarine Cup
1 Each Dressing 1/2 Cup Fruit
1 Each Frozen Dessert 8 Oz Beverage
8 Oz Beverage
1/2 Cup Fruit 4 Fl Oz Fruit Juice 4 Fl Oz Fruit Juice 4 Fl Oz Fruit Juice
1 Cup Hot Cereal 1 Cup Oatmeal 1 Cup Bran Flakes 1 Cup Oat Rings
1 Each Breakfast Cookie 1/2 Cup Scrambled Eggs 2 Oz Peanut Butter 2 each Eggs
4 Oz FF Vanilla Yogurt 2 Slice Toast 1 Each English Muffin 1/2 Cup Choice Potato
2 Each Sugar Substitute 1 Each Jelly 2 Each Sugar Substitute 2 Slice Toast
16 Fl Oz Skim Milk 2 Each Sugar Substitute 1 Each Jelly 2 Each Soft Margarine
8 Fl Oz Coffee 2 Each Soft Margarine Cup 16 Fl Oz Skim Milk Cup
16 Fl Oz Skim Milk 8 Fl Oz Coffee 2 Each Sugar Substitute
8 Fl Oz Coffee 1 Each Jelly
1 Each Ketchup Packet
16 Fl Oz Skim Milk
8 Fl Oz Coffee
1 1/4 Cup Chicken Fried Rice 3 Oz Cold Cuts 1/2 Oz American Cheese 1 Each Breaded Chicken
1 Cup Lettuce Salad 1 Oz American Cheese Slice Slice Fritter
1/2 Cup Broccoli 1 Oz Corn Chips 1 Each Charbroil Patty 3 Fl Oz Sweet & Sour
2 Slice Bread 1 Cup Fresh Veggies 1 Cup Choice Potato Sauce
1 Each Dressing 2 Slice Bread 1 Cup Mixed Vegetables 1 Cup White Rice
2 Each Soft Margarine Cup 1 Each Sandwich Spread 1 Each Hamburger Bun 1/2 Cup Carrots
1 Whole Fruit 1 Each French Dressing 3 Each Ketchup Packet 1/2 Cup Marinated
8 Oz Beverage 1 Each Baked Dessert 1 Each Baked Dessert Cabbage
8 Oz Beverage 8 Oz Beverage 2 Each Wheat Roll
2 Each Soft Margarine
Cup
1/2 Cup Fruit
8 Oz Beverage
3/4 Cup Beef in Gravy 3/4 Cup Turkey Alfredo 1 Slice Meat Pizza 1 1/4 Cup Chicken and
1 Cup Mashed Potatoes 1 Cup Egg Noodles 1 Cup Italian Pasta Salad Broccoli Pasta Salad
1 Cup Green Beans 1 Cup Lettuce Salad 1 Cup Lettuce Salad 1 Bag Popcorn
2 Slice Bread 1/2 Cup Green Peas 1/2 Cup Corn 1/2 Cup Spinach
2 Each Soft Margarine Cup 1 each Biscuit 1 Each Dressing 1 each Breadstick
1 Each Baked Dessert 1 Each Dressing 1 Whole Fruit 2 Each Soft Margarine
8 Oz Beverage 1 Each Soft Margarine Cup 8 Oz Beverage Cup
1 Whole Fruit 1 Each Baked Dessert
8 Oz Beverage 8 Oz Beverage

11/19/2020 12:27:41PM Page 3 of 4

FW 2020 Mens General - WEEK 4 General/Regular

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

B 4 Fl Oz Fruit Juice 4 Fl Oz Fruit Juice 1 Whole Fruit 1/2 Cup Fruit 4 Fl Oz Fruit Juice 4 Fl Oz Fruit Juice 4 Fl Oz Fruit Juice
R 1 Cup Flavored Hot Cereal 1 Cup Cold Cereal 1 Cup Cold Cereal 1 Cup Hot Cereal 1 Cup Oatmeal 1 Cup Bran Flakes 1 Cup Oat Rings
E
2 Each Hard Boiled Egg 1 serving Choice Hotcakes 6 Fl Oz Turkey Sausage 1 Each Breakfast Cookie 2 Each Hard Boiled Egg 1 Each Bagel 2 each Eggs
A
2 Slice Toast 2 Oz Breakfast Meat Gravy 4 Oz FF Vanilla Yogurt 2 Oz Assorted Baked Item 2 Each Sugar Substitute 1/2 Cup Choice Potato
K
F 2 Each Soft Margarine Cup 2 Each Sugar Substitute 2 each Biscuit 2 Each Sugar Substitute 2 Each Sugar Substitute 1 Each Jelly 2 Slice Toast
A 1 Each Jelly 3 Oz Syrup 2 Each Sugar Substitute 16 Fl Oz Skim Milk 2 Each Soft Margarine Cup 1 Oz Cream Cheese 1 Each Jelly
S 2 Each Sugar Substitute 2 Each Soft Margarine Cup 2 Each Soft Margarine Cup 8 Fl Oz Coffee 16 Fl Oz Skim Milk 16 Fl Oz Skim Milk 2 Each Soft Margarine
T 16 Fl Oz Skim Milk 16 Fl Oz Skim Milk 16 Fl Oz Skim Milk 8 Fl Oz Coffee 8 Fl Oz Coffee Cup
8 Fl Oz Coffee 8 Fl Oz Coffee 8 Fl Oz Coffee 2 Each Sugar Substitute
1 Each Ketchup Packet
16 Fl Oz Skim Milk
8 Fl Oz Coffee
L 1 each Beef Wrap: 1 1/4 Cup Scalloped Pork 1 Serving Chef Salad: 1 1/4 Cup Chili Mac 1/2 Oz Swiss Cheese Slice 4 Oz Shredded Mexichicken 1 Each Chuckwagon Patty
U 3 Oz Corned Beef Ham & Potatoes 2 Cup Lettuce Salad 1 Cup Italian Green Beans 3 Oz Cold Shaved Beef 1 Cup Choice Potato 3 Fl Oz Beef Gravy
N
4 Slice Green Pepper Slices 1/2 Cup Fried Cabbage 2 Each Hard Boiled Egg 1 Each Cornbread 1 Oz Potato Chips 1 Cup Lettuce Salad 1 Cup Mashed Potatoes
C
1 Each Flour Tortilla 1/2 Cup Green Peas 1 Oz Fiesta Cheese 2 Each Soft Margarine Cup 1/2 Cup Diced Peppers & 1 Cup California Ranch Salad 1/2 Cup Green Beans
H
1 Oz Swiss Cheese Slice 2 Slice Bread Shredded 1 Each Frozen Dessert Onions 1/2 Cup Diced Tomatoes 1/2 Cup Fresh Veggies
1 Cup Macaroni Salad 2 Each Soft Margarine Cup 1/2 Cup Shredded Carrot 8 Oz Beverage 1/2 Cup Creamy Coleslaw 2 Each Hard Taco Shell 1 Each Dinner Roll
1/2 Cup Fresh Veggies 1 Whole Fruit 2 Oz Cold Cuts 1 Each Hot Dog Bun 2 Each Ketchup Packet 1 Each Ranch Dressing
1 Each Sandwich Spread 8 Oz Beverage 2 Each Wheat Roll 1 Each Sandwich Spread 2 Each Taco Sauce 1 Each Soft Margarine
1 Each Baked Dessert 2 Each Soft Margarine Cup 1 Each Baked Dessert 1 Oz Fiesta Cheese Cup
8 Oz Beverage 2 Fl Oz Creamy French 8 Oz Beverage Shredded 1 Whole Fruit
Dressing 1 Whole Fruit 8 Oz Beverage
1 Each Baked Dessert 8 Oz Beverage
8 Oz Beverage
D 3/4 Cup Turkey Chow Mein 1 Serving Nachos: 3 Oz Meatballs 12 1/2 Fl Oz Beef Stew 4 Oz BBQ Turkey 3/4 Cup Beef Stir Fry 1 1/4 Cup Meaty Taco
I with Mushroom 3 Oz Taco Meat 4 Fl Oz Marinara Sauce 1 Cup Lettuce Salad 1 Cup Rotini Pasta Salad 1 Cup White Rice Pasta Salad
N
1 Cup Brown Rice 2 Oz Tortilla Chips 1 Cup Spaghetti Noodles 1 Cup Corn 1/2 Cup Carrots 1/2 Cup Green Beans 1 Oz Tortilla Chips
N
1 Cup Lettuce Salad 1 Oz Fiesta Cheese 1 Cup Mixed Vegetables 2 Slice Bread 1/2 Cup Baked Beans 1/2 Cup Asian Cabbage 1 Cup Lettuce Salad
E
R 1/2 Cup Broccoli Shredded 2 each Garlic Bread 1 Each Dressing 1 Each Bun Salad 1/2 Cup Corn
2 Slice Bread 1/2 Cup Tomato Salsa 1 Oz Mozzarella Cheese 2 Each Soft Margarine Cup 1/2 Cup Fruit 2 Slice Bread 1 Each Dressing
1 Each Dressing 1 Cup Lettuce 1/2 Cup Fruit 1 Whole Fruit 8 Oz Beverage 2 Each Soft Margarine Cup 1 Each Baked Dessert
2 Each Soft Margarine Cup 1 Each Sour Cream 8 Oz Beverage 8 Oz Beverage 1/2 Cup Applesauce Gelatin 8 Oz Beverage
1/2 Cup Fruit 1 Each Baked Dessert 2 Each Fortune Cookie
8 Oz Beverage 8 Oz Beverage 8 Oz Beverage

11/19/2020 12:27:41PM Page 4 of 4