1) A workstation is the physical area where a worker performs their job, including furniture, equipment, and space for supplies. It should be designed ergonomically to prevent injury and promote productivity.
2) To manage work health, one should learn proper ergonomics like adjusting their workstation and equipment, taking regular breaks, and doing stretches. Proper lighting, seating, and posture are important.
3) Time management involves planning activities to better control time spent. Tools like reminders, time logs, and to-do lists can help analyze how time is used and develop plans to improve efficiency. Large projects benefit from being broken into smaller tasks with deadlines.
K A SAMAD - SAP SD FUNDAMENTALS - Easy To Learn - More On Enterprise Setup - More On Lean Warehouse Management - More On Accounting Document Type - More On ABOM and KBOM
1) A workstation is the physical area where a worker performs their job, including furniture, equipment, and space for supplies. It should be designed ergonomically to prevent injury and promote productivity.
2) To manage work health, one should learn proper ergonomics like adjusting their workstation and equipment, taking regular breaks, and doing stretches. Proper lighting, seating, and posture are important.
3) Time management involves planning activities to better control time spent. Tools like reminders, time logs, and to-do lists can help analyze how time is used and develop plans to improve efficiency. Large projects benefit from being broken into smaller tasks with deadlines.
1) A workstation is the physical area where a worker performs their job, including furniture, equipment, and space for supplies. It should be designed ergonomically to prevent injury and promote productivity.
2) To manage work health, one should learn proper ergonomics like adjusting their workstation and equipment, taking regular breaks, and doing stretches. Proper lighting, seating, and posture are important.
3) Time management involves planning activities to better control time spent. Tools like reminders, time logs, and to-do lists can help analyze how time is used and develop plans to improve efficiency. Large projects benefit from being broken into smaller tasks with deadlines.
1) A workstation is the physical area where a worker performs their job, including furniture, equipment, and space for supplies. It should be designed ergonomically to prevent injury and promote productivity.
2) To manage work health, one should learn proper ergonomics like adjusting their workstation and equipment, taking regular breaks, and doing stretches. Proper lighting, seating, and posture are important.
3) Time management involves planning activities to better control time spent. Tools like reminders, time logs, and to-do lists can help analyze how time is used and develop plans to improve efficiency. Large projects benefit from being broken into smaller tasks with deadlines.
MANAGE YOUR WORK HEALTH • Workstation is the physical area in which a Office Furnishings • Learn to adjust the workstation worker performs his or her job o Furniture with rough or sharp edges should be sanded or taped to prevent injury to • Take rest breaks often-at least 15 minutes • It is also provides a work surface and employees and to prevent clothing form being torn • Learn stretching exercises for your hands, space for equipment and supplies wrists, arms, and fingers • Electrical Equipment • Focus your eyes away from your o For example such as electric staplers, electric pencil sharpeners, electric hole computer monitor often. punchers, desk-side paper shredders, computers and related peripherals, adds to the • Adjust the screen brightness to a contrast convenience of office level Learn and use good postureArrange Workers your work materials • Report any prolonged physical discomfort
MANAGE ERGONOMIC FACTORS
• Chairs, desks, lighting,and computer
equipment-are designed can influence your productivity, efficiency, and physical well- CHAPTER 3 being • Allows the user to adjust the chair, desk, lighting, and computer equipment • A well-designed chair is essential because many office workers OFFICE SAFETY TWO KINDS OF LIGHTING spend much of their time sitting • Able to adjust their chairs to fit individual • Workstation Safety physical requirements for 1. Ambient lighting • Applying safety practices at your workstation will help prevent • provided by overhead light fixtures for the entire work are accidents and injuries. comfort and good posture • not be able to adjust-you can adjust the arrangement your • Following safety pointer workstation ~ Desktop Area 2. Task lighting ~ Drawers • focuses on the immediate work area and should be adjustable ~ Chairs/Mats/Static Control for your specific needs • prevent glare on your computer monitor WHAT IS TIME MANAGEMENT ? TIME ANALYSIS PROCEDURES o Planning your activities to gain Keep time inventory better control over how you spend Keeping a written record of what you do and how much your time. time used Analyze how you spend your time Identify how time is has been used and you are able to COMPLETING LARGE PROJECTS spot problem areas faster Develop a plan of action Break the large tasks into smaller Determine how well the tasks completed and ask Determine the steps to be taken of the smaller REMINDER SYSTEM yourself whether the activity help you to complete the tasks work Established deadlines -Electronic system Look for ways to improve procedures and -Manual system simplify the project -Desk calendar Record your procedures for later use -Personal planner -Wall calendar
SIMPLIFY YOUR WORK
COMMON TIME WASTER • Involves streamiming, some steps and streamiming 1. Unnescessary telephone MANAGE YOUR others conversation WORK • Goal is used the most efficient procedure 2. Frequent interruptions • Always be aware of your steps 3. Excessive socializing • Eliminate all unnecessary steps 4. Inffective communication • Consider alternative methods 5. Disorganization • Analyze the workflow
PLAN YOUR WORK o List or handwritten
ACTIVITIES o If you have software available you can list use calendar programme or PIM
K A SAMAD - SAP SD FUNDAMENTALS - Easy To Learn - More On Enterprise Setup - More On Lean Warehouse Management - More On Accounting Document Type - More On ABOM and KBOM