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Running Head: Rationale Essay Part I 1
Running Head: Rationale Essay Part I 1
William Christensen
Abstract
The capstone class was designed to provide a class of reflection on our journey through
all Applied Human Behavior courses. This rationale essay will discuss the program's learning
outcomes and how key assignments mentioned in the artifact table correspond to those outcomes.
This essay will focus on the key learning outcomes: Human Systems and Diversity, Practice and
Introduction
The rationale essay will reflect on the many courses that I have taken through my journey
in Applied Human Behavior. Throughout the classes and the assignments provided, I have
learned many things, which will be discussed through five learning outcomes. The outcomes this
essay will focus on will be Human Systems and Diversity, Practice and Intervention, Community
Development.
My profession will be within the field of Mental Health Counseling. When I chose my
field of study, I was driven towards pursuing a degree in Applied Human Behavior. To be
successful as a counselor, it is crucial to know how people tick and how life has affected them to
help them. Each class contributed to the learning outcomes, and each project has taught me
skills that I can apply to my profession and prepare me for my career. I am still working towards
becoming a Licensed Mental Health Counselor; therefore, the skills I have learned from the
different outcome areas will help prepare me for my career. Some of the things that each learning
outcome has taught me are how it is important to understand the nature of human systems and
the historical perspective to help solve current social conditions within a community. Another
key learning point is that diversity and inclusion are important and that there are many
perspectives on diversity. Other things that I have learned from the outcomes are the importance
of applying skills learned to direct practice techniques when working with clients to continue to
achieve growth and meet goals. Communities play an essential role in providing programs and
supporting those that need assistance to help create successful community systems both from a
successful and knowing and implementing ethical guidelines. This course has also had me reflect
on my personal and professional values, ethics, and career dilemmas and expanded my critical
thinking skills. In regards to career preparedness versus practice, each class has pushed my
growth further. I began this degree path because of a desire to help fellow veterans and first
responders deal with the trauma they have been a part of. My former buddies in the military and
past law enforcement career had always called on me to vent to or talk to when they were
struggling. I have always been someone they could trust and depend upon. Because of these
classes, I have learned more about the value of research, community planning, and development,
how diversity can play a role in ethical behavior in dealing with clients, deviance, and many
other things. These learning outcomes have helped shape my perspective on best practices and
how to be ethical.
The first objective within human systems and diversity that I chose to focus on is
understanding the nature of human systems and applying historical perspectives to analyze and
solve current social conditions that limit the highest level of individual or community
functioning. In the Fall of 2020, within my AHB 340 class, one of the assignments was to watch
two movies from a pre-selected list and analyze them. The two movies that I chose were Frozen
River and Boy A. This movie analysis allowed me to meet the criteria for the first objective.
Through this assignment, I learned about deviant behavior as it applies to the nature of human
systems. I learned about why people are driven to perform deviant acts. There are many theories
as to why people are driven to deviance. The first theory presented in the movie analysis is the
social disorganization theory. It explains how individual deviance and crime patterns exist
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Running head: RATIONALE ESSAY PART I
“across social locations” (Inderbitzin, Bates & Gainey, n.d.). The lack of social status can drive
some to deviant acts. Labeling theory is another theory that can lead to deviance. Labeling
theorists would state that the act of deviance depends on the context in which it is performed
(Interbitzin, Bates, & Gainey, n.d.). Labels can shape whom we become as adults causing one to
become a part of a cycle that can be hard to overcome. When people believe the labels that have
been attached to them, they become limited in becoming the person they were meant to be.
diversity and implement strategies to encourage multicultural environments that support clients,
communities, and professional environments. Class AHB 390, taken in the Fall of 2020, allowed
me to learn more about this outcome. Within this class, we were assigned a project to analyze an
organization to determine how inclusive they were and how diverse they were. For this project, I
selected the Gary Sinise Foundation. The Gary Sinise Foundation, while it works primarily with
military families, veterans, and first responders, is still diverse. They offer many programs that
cater to the military and veteran communities as well as first responders. They are well-rounded
on their board from a diverse perspective. The analysis also required us to form a plan to present
to the company to help with diversity and inclusion. Education is vital to keep diversity and
inclusion at the forefront. “[D]iversity training enables employees to understand how concepts
such as cultural competency, unconscious bias, civility, and workplace sensitivity apply in real-
world situations” (Diversity training in the workplace,” 2018). Diversity is essential to obtain
multiple perspectives. To best help my clients in the future, it will be necessary to be diverse and
inclusive. Through this project, it fulfilled subsection 1.2 of the learning outcome.
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Running head: RATIONALE ESSAY PART I
Practice and Intervention
The two subsections that I chose to highlight in this learning outcome were apply skill in
planning, implementing, and evaluating direct practice techniques when working with
individuals, families, communities, and groups to promote growth and goal attainment; and
develop urban and rural community planning skills that use interpersonal communication and
Through courses taken this Spring of 2021, I have been able to fulfill these two subsections.
The first subsection focuses on taking the skills that we have learned and putting them
into practice. This was fulfilled within the Genogram Analysis in AHB 450. The Genogram
Analysis focuses on a case study of my choosing to determine how relationships and other
family histories with medical disorders or behavior disorders apply to the person analyzed in the
case study. The Genogram analysis will prove to be important within a Mental Health
Counseling field. It will help me better understand how life events, family relationships, and
family medical and behavioral disorders affect my clients to form a proper treatment path.
The second subsection focused on planning and development within a community and
how important it is to work with proper stakeholders to create sustainable, successful community
systems. AHB 375 taught me about community planning and how integral it is to the success of a
community. Our AHB 375 class used our creative skills and proposed a project to present a mini-
grant for. The mini-grant project proposal that I chose was titled Reaching for the stars and was a
program that would cater to high school kids who are impoverished and teach them how to fly
drones, leading them to a full-time job flying drones. This project allowed me to learn about the
importance of working with a community to plan programs that will benefit the community. The
interact with the community to write a grant asking for assistance with programs to benefit the
community. This class exposed me to how to interact with the community and learn about urban
development.
have a level of responsibility to our community and the global community. As a Mental Health
Counselor, it is crucial not to lose sight of the more significant responsibilities that one may have
and understand how global issues could impact those clients I may be working with. Through my
Spring courses in 2021, I have fulfilled the two subsections that I focused on under this learning
outcome.
The first subsection identifies the impact that socioeconomics, public policy, community
development, and global issues have on individuals and communities' ability to resolve
psychological or social issues and develop new strategies for success. In AHB 375, we were
assigned different sections of our text to summarize and engage our class. The summary that was
provided for me was The Uses of Sidewalk. The focus of that chapter was how sidewalks impact
one's community. Jane Jacobs was a pioneer in planning modern cities. She was best known for
stopping major highways through New York City and Toronto, Canada. Her book The Death
and Life of Great American Cities was most notable in guiding modern city planning.
Communities are essential, and public policies like putting a major highway through a
community can impact all of those around it. She also spoke about it is the responsibility of those
who live within a city to protect their streets it is not just the police's responsibility. Within this
chapter, she spoke about the security and safety of streets and likened them to a dance. Each
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person has a part to play, and there is order and structure. Jane Jacobs stated, "cities have the
capability of providing something for everybody, only because, and only when, they are created
by everybody" (Goodreads,2021). When a city's streets are safe and secure, this can help
citizenship, participation, and social responsibility in mezzo and macro environments and apply
this knowledge to resolving issues of social responsibility and citizenship. AHB 350 was a class
that focused on Inequality, Social Justice, and Global Citizenship. This course was one that I had
in the Spring of 2021. One of the main projects was to choose a global issue to focus on and
present it to the class. The topic that I chose was wildlife trafficking. Wildlife trafficking impacts
us all like some things that are brought into other countries can bring in disease, it also can
change the face of our environment through deforestation, which impacts the climate. Animals
that are endangered can become extinct, therefore disrupting the food chain. Illegal wildlife
trafficking is a global problem. I found it interesting that the U.S. has some of the largest imports
and exports from over 214 regions around the world (Defenders of Wildlife, 2015). There are
many ways that wildlife trafficking impacts us all. We all have a responsibility to educate
Professional Preparedness
The learning outcome of professional preparedness has helped me understand that there
will be times that research is necessary to assist with my career as a Mental Health Counselor. I
will need to make sure that I continue to research the latest treatment methods and how past
treatments have evolved. The two subsections highlighted in this learning outcome, my classes
of AHB 305 and AHB 390, taken in the Fall of 2020, have helped me fulfill the outcome.
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Running head: RATIONALE ESSAY PART I
The first subsection understanding the importance of Social Science research and apply
research to select solutions or implement best practices, was fulfilled through AHB 305 and the
research paper we had to compile. We had to choose a topic through this course and learned how
to create a proper research paper. This was done in stages and helped understand how research is
done in stages and how the findings come together in a paper. The topic that I chose was HBOT
or Hyperbaric Oxygen Therapy. I selected this topic to find out more about optional treatments
for those who suffered traumatic brain injuries (TBI). In my field of study Mental Health
Counseling, I will be working with clients who may have developed certain behaviors due to
traumatic brain injuries. It is important to seek out all forms of treatment, and it has been proven
that HBOT is successful and does not involve treatment through pharmaceuticals. Hyperbaric
oxygen therapy allows for 100% oxygen to flow in a controlled setting for a controlled amount
of time, which has helped heal the brain. Hyperbaric oxygen therapy has been around since the
late 1600s and was adopted by the U.S. military in the 1940s for treating military divers and
those who were suffering from certain respiratory illnesses (Brazier, 2019). It continues to be
used today but not as a common form of treatment to assist with TBI’s. Having been part of this
research methods class has allowed me to understand how important it is to apply research and
conduct research.
The second subsection, awareness, and capacity to apply the most prevalent ethical, legal,
and safety guidelines for direct practice and intervention with clients, was fulfilled through my
SWOT analysis project on USAA in my Fall 2020 class of AHB 390. The class focused on
diverse work environments. One of the main projects was for us to chose an organization and
Opportunities, and Threats. This activity of SWOT analysis allows for awareness for the
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company that is undergoing a SWOT analysis. It is healthy for one to perform a SWOT analysis
from time to time to determine what areas they are doing well and what areas need improvement.
If I have my own practice, it will be beneficial to perform a SWOT analysis from time to time. It
will allow me to make sure that I am applying the most prevalent ethical, legal, and safety
guidelines.
The final learning outcome focuses on me, my values, and my personal development. The
two classes that helped me reflect on fulfilling this learning outcome and the subsections within
it are AHB 375 and AHB 365. As a Mental Health Counselor, it will be helpful for me to reach
back to my own experiences, share those experiences with my clients, and know when to take
myself out of the equation to focus on my clients. It will also be important for me to continue
The first subsection that I focused on was exploring personal and professional values,
exploration exercises, self-critique, discussion, and group activities. Throughout each course, I
was challenged to interact with discussion topics, but the class that best fulfilled this subsection
was AHB 375 and the Self-Reflection project. Self-reflection is integral in many ways. This
project allowed me to reflect on how engaged I was within the course and reflect on my
attendance and how active I was in the class beyond the required activities. The saying you get
out of it what you put into it allowed me to put that saying to the test. Did I give 100 percent to
the class? The other focus for this self-reflection project was to pull two concepts that we learned
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that we could apply to our profession moving forward. The two concepts that seemed to resonate
with me were. “Planning in the Face of Conflict” and “Advocacy and Pluralism in Planning.”
These two things will stick with me or affect my professional practice of Clinical and Mental
Health Counseling. I know that I will run into conflict and need to be my own advocate to be
The second subsection is developing personal experiences, critical thinking skills, and
learning, and community internship experience. The course AHB 365 that I took in the Fall of
2020. The project that helped fulfill this subsection is the research paper project that focused on
Biological Foundations. It challenged me to develop better critical thinking skills and look at
current worldviews on the chosen topic. My research paper was titled Evaluation of Aneurysms.
The paper focused on educating one about what aneurysms are, how people develop aneurysms,
and what is being done for intervention methods and further analysis. The two theories were that
people with high blood pressure/hypertension are more at risk, and those involved in illegal drug
use, specifically, cocaine and smoking, put people at a higher risk of developing an aneurysm. I
learned that “cocaine increases blood pressure by tightening blood vessels” (Christiansen, 2020).
I concluded, both theories share a common theme. The commonality is that both high blood
pressure and tearing down or weakening the arterial walls’ inner linings will cause one to be at
high risk of an aneurysm. The critical thinking involved within this project and the personal
experience of knowing someone that suffered from an aneurysm helped to fulfill this outcome.
Conclusion
Behavior has been challenging but rewarding. I am still on my journey, but it will conclude
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within a matter of weeks. Currently, the course that I am in AHB 450 seems to be one that will
continue to relate to my profession moving forward. It deals with learning about how traumatic
events can impact others. As a Mental Health Counselor learning about the impact of trauma on
one's life is intriguing, and I know it will be something that I will need to continue to learn more
about in my career path. The Genogram Project and the skills on using a Genogram will continue
courses of AHB 305 helped make sure that it is done correctly when presenting research.
Research is done in stages and also presented in a certain way. Going through a research course
will always be something that will benefit me in my career. One course that I was not sure how
would benefit me as a Mental Health Counselor was AHB 375. I was surprised that it makes
sense to have this course in the curriculum as one may need to work with the community to seek
assistance. The mini-grant project was insightful and beneficial, and I am sure in time, I will
The journey to my degree is almost complete, and while I was unsure how the path to
completion of this journey would look, I am thankful for all of the challenges and projects that I
have had to go through. The research topics and topics for all classes have presented value that I
could not foresee initially. I know that what I have learned along the way will continue to be
helpful in my profession.
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References
Brazier, Y. (2019, August 20). What is hyperbaric oxygen therapy good for? Medical News
Today https://www.medicalnewstoday.com/articles/313155
Village. https://www.therecoveryvillage.com/cocaine-addiction/faq/aneurysms/
Defenders of Wildlife. (2015, November 19). 4 Things You Didn’t Know About Wildlife
know-about-wildlife-trafficking-and-united-states
Diversity training in the workplace: What it is and Why it’s important. (2018, October 18).
https://www.traliant.com/blog/2018/10/18/diversity-training-what-it-is-and-why-its-
important/
Inderbitzin, M. L., Bates, K. A., & Gainey, R. R. (n.d.). Perspectives on Deviance and Social
from https://platform.virdocs.com/r/s/0/doc/510840/sp/22083579/mi/78086616?cfi=
%2F4%2F2%5Bs9781544308104.i902%5D%2F6%5Bs9781544308104.i907%5D
%2F8%2C%2F1%3A161%2C%2F1%3A161&menu=table-of-contents.
The Death and Live of Great American Cities Quotes. (n.d.). Goodreads. Retrieved January 21,
2021, https.//www.goodreasd.com/work/quotes/1289564-the-death-and-life-of-great-
american-cities
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Name: William Christensen
1.1 (subsection) Understand the nature of human Movie Analysis AHB 340 Fall 2020
systems and apply historical perspectives to
analyzing and solving current social conditions THEORETIC
that limit the highest level of the individual or AL PERSP
community functioning. DEV BEH
1.2 (subsection) Understand multiple perspectives Diversity and AHB 390 Fall 2020
on diversity and implement strategies to Inclusion Initiative
encourage multicultural environments that Gary Sinise DIVERSE
support clients, communities, and professional Foundation WORK
environments. ENVIRONM
ENTS
2.7 (subsection) Develop urban and rural Mini Grant Proposal Spring
community planning skills that use interpersonal 2021
communication and advocacy to empower
stakeholders to create sustainable, successful AHB 375
community systems.
CMTY
PLANNG &
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SUST
PRACT
4.3(subsection) Understand the importance of HBOT Research AHB 305 Fall 2020
Social Science research and apply research to Paper
select solutions or implement best practices. RSRCH
METHS
APPL HUM
BEHAVR
4.4 (subsection) Awareness and capacity to apply SWOT Analysis AHB 390 Fall 2020
the most prevalent ethical, legal, and safety USAA
guidelines for direct practice and intervention DIVERSE
with clients. WORK
ENVIRONM
ENTS
5.2 (subsection) Develop personal experiences, Evaluation of AHB 365 Fall 2020
critical thinking skills and challenge current Aneurysms ENV & BIO
worldviews through teamwork, self-assessment, FNDTINS
course projects, service learning and community OF HMN
internship experience. BHVR