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  • Juggling Unit

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    This document provides instructions for learning to juggle one, two, and three balls. For one ball, the sequence is to toss the ball from one hand to the other. For two balls, each ball is tossed from hand to hand in an alternating pattern. For three balls, one ball is held in each hand and the third is tossed between the hands following the sequence of up-up-catch-up-catch-up-catch-up. Videos are linked to demonstrate juggling techniques. The reader is encouraged to practice juggling one to three balls for five minutes following the cues.

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    juggling unit

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    This document provides instructions for learning to juggle one, two, and three balls. For one ball, the sequence is to toss the ball from one hand to the other. For two balls, each ball is tossed from hand to hand in an alternating pattern. For three balls, one ball is held in each hand and the third is tossed between the hands following the sequence of up-up-catch-up-catch-up-catch-up. Videos are linked to demonstrate juggling techniques. The reader is encouraged to practice juggling one to three balls for five minutes following the cues.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    39 views3 pages

    Juggling Unit

    Uploaded by

    api-488851025
    This document provides instructions for learning to juggle one, two, and three balls. For one ball, the sequence is to toss the ball from one hand to the other. For two balls, each ball is tossed from hand to hand in an alternating pattern. For three balls, one ball is held in each hand and the third is tossed between the hands following the sequence of up-up-catch-up-catch-up-catch-up. Videos are linked to demonstrate juggling techniques. The reader is encouraged to practice juggling one to three balls for five minutes following the cues.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 3

    Juggling

    Day 1
    Juggling Cues
    One Ball
    Three Balls
    Start off holding ball in one hand and then catch
    with the other hand Hold one ball in right hand and than two balls in
    the left hand, Toss up one left hand bag, toss up
    Sequence: the right hand bag, catch the left hand bag with
    the right hand, toss up the other left-hand bag,
    Up-catch-up-catch
    and catch bag the bag that was originally in the
    Two Balls right with the left hand.

    Holding one ball in each hand, While you toss Sequence:


    the ball in left hand it needs to be caught with
    the right hand, so you need to release the ball in up-up-catch-up-catch-up-catch-up
    right after you release the first the ball in the left,

    Sequence:

    up-up-catch-catch-up-up-catch-catch
    Click on the Videos below please watch 2 videos.
    https://www.youtube.com/watch?v=m9NdhxGxzD4
    https://www.youtube.com/watch?v=dCYDZDlcO6g&t=229s
    https://www.youtube.com/watch?v=x2_j6kMg1co
    https://www.youtube.com/watch?v=JZmmOdnljG4

    Do this activity for about 5 mins and try to follow the cues of juggling 1 to 3 balls if
    you can’t do 3 that’s okay just go up to juggling 2 but try juggling 3 balls

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