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Different Skills Used in Volleyball
Different Skills Used in Volleyball
Skills Used
in
Volleyball
SERVING
The volleyball serve is the first opportunity for a player to score point.
Serving starts the rally in the game, once the referee blows the whistle to
start the rally you have 8 seconds to complete your serve routine and get
the ball over the net
Once you toss the ball in the air you must contact the ball to send it over
the net or let the ball drop without touching it again until it hits the floor
first. But, if you let the ball drop to the flor, the referee will blow the whistle
again and this time you have five seconds. to serve the ball over the net.
TYPES OF SERVE
THE UNDERHAND
SERVE
.
This serve is used mainly in
recreational volleyball. It does
not require the level of skills or
coordination that the other types
of serves do. With one foot
stepped back, you hold the ball
in your opposite hand. Then with
your other hand fisted, shift your
weight forward and hit the ball
just below the center (or
equator) of the ball.
OVERHAND SERVE
For all overhand serves, you start
with your dominant- side foot back
and the ball held extended in your
non-dominant hand. Then you toss
the ball up in front of your hitting
hand. How you hit it depends on the
type of overhand serve you want to
create. The biggest difference
between the types of overhand
serves is the server’s body position,
and the follow-through
TOPSPIN
• A topspin serve does exactly that- spins rapidly forward from the top. This serve has much
more predictable movement than a floater, but can be difficult to handle because of its quick
speed and difficult to pass because it drops rapidly.
• To serve a topspin, you toss the ball a little higher, step under the toss, and strike the ball
underneath, toward the top of the back in a down and outward motion. The arm follows all
the way through with a wrist snap.
JUMP SERVE
The jump serve is more advanced and
utilizes an even higher toss that should be
several feet in front of the server. You uses
more of an attack approach, jumping and
striking the ball with the heel of your hand
while you’re in the air. With this serve, your
wrist remains stiff, then you hold (stop) your
palm in position facing the target.
the extra motion of jumping allows you to
put even more power on the ball, making
this serve very difficult to handle. The
drawback is that all that extra motion can
lead to a higher incidence of serving errors.
most jump serve has topspin on them,
but it is possible to jump-serve a
floater.
RECEIVING
receiving is the attempt’s to return the ball
over the net in such a manner that will
land within the opponents playing area.
The height of set is 1 meter only. The ball is set within 1 meter. The Hut is the
type of set that’s recommended when the need to set the ball to the left front
hitter arises.
The 32 Set
The 32 set is used to make it difficult for the opposing team’s blockers to resist
an attack hit.
The height of set is less than 1 meter. The ball needs to be set to either the
middle hitter or to the outside hitter.
The Red Set
The ball is set to the opposite hitter. A hitter carries out an attack hit in the right front part of the court.
The set height is less than 1 meter. It’s crucial for an attacker to be able to react to the Red set quickly.
Fast tempo sets are recommended to experienced setters as well as hitters. Both hitters and attackers
have to act very quickly and professionally.
A hitter has to start moving towards the ball ahead of time. A volleyball hitter has to start approaching to
the place of an attack once the ball is passed to a setter.
The Shoot Set
The Shoot is the right type of set when it’s necessary to send the ball to the left front hitter. When
the ball is set this way, the ball goes parallel to the top of the net.
The Shoot requires a good understanding between setter and hitter. A setter and hitter have to
focus on timing.
The Half Shoot (also known as tree) is done when it’s necessary to set the ball to either the middle
hitter or to the outside hitter.
The 31 Set
The 31 set is done when it’s necessary to attack the ball in the middle of the court. So, the ball is set
to the middle hitter.
The 31 set is not easy to do. The set requires certain experience.
The Slide Set
The ball usually has the reverse trajectory after the set. In order to carry out an attack
hit, a hitter has to jump off the left foot and slide towards the right foot. When hitting, a
player makes a sharp swing. As a result, the ball goes quickly after hitting.
Hard-driven Spike
A hard-driven spike is a hard hit ball that travels
forcefully down towards the opponents court.
Off-speed Spike
An off-speed spike is a controlled spike ball placed
in an open area of the court.
Standing Spike
A standing spike is attacking a ball from a standing
position. A standing spike is also referred to as a
down ball.
Open Hand Tip
Open hand tipping is directing the ball with the
fingers when attacking.
BLOCKING
A block is the first opportunity for a team on
defense to keep the team on offense from
hitting into the court.
Once the whistle blow and your team serves
the ball over the net, your team is on
defense, ready to defend your court.
Blocking is forming a wall with their hands,
and arms (and for some who jump high their
shoulders).
The extends over and penetrates the plane
above the net.
In order to stop the opposing team’s hitter
from spiking the ball into the defensive
team’s court or to a specific area of the
court blocking is performed.
TYPES OF BLOCKS BY NUMBER OF PLAYERS
1. Single Block
Where one person block the spike. This is
usually not effective enough to stop a spike but
is more of a way to help the back row pass
better.
2. Double BLOCK
Where two people block the attack of the
opposing team’s hitter
3. Triple Block
Where three people come together to block
a spike. This is usually the most effective
and powerful since there are more hands to
cover more surface area.
TYPES OF BLOCKING BASED ON TECHNIQUE
SOFT BLOCKING STRATEGY
Is a form of blocking the ball just enough to keep it in play.
Soft blocking is not an official block and may be considered your volleyball team’s first contact
with the ball. After this your team can only contact the ball 2 more times before sending it over
the net.
SWING BLOCKING
is a modified jumping technique that uses forward stepping across the horizontal space of the
net.
Also describes the middle is moving to either side to assist the outside blocker.
The blocker that plays on the left of the court While the Weak Side Blocker protects the left
is called a Weak Side Blocker. Any attacks side of the court, the Strong Side Blocker
played on the left of the court should be protects the right side. Most teams’ strongest
blocked or deflected by this particular hitters will be playing on the left side of their
blocker. court and so we have to put our strongest and
most effective blocker against them on our
Middle Blocker
right-hand side.
The blocker covering the space in the
Offside Blocker
middle of the net is called a Middle Blocker. This can be the blocker on either side of the
This blocker takes on a lot of pressure as net, it just depends where the opponent is
they must essentially protect the net nearly attacking. So whichever side is not being
all the way across. Middle Blockers are attacked becomes the “offside.” When you are
often the tallest players on the court and the offside blocker your duty is to backup your
must be quick on their feet. teammates covering for tips or transition early
to make a quick attack when you’re set up.
DIGGING
Volleyball dig is a key element of defense in
the sport of volleyball. If done right, volleyball
dig can also become the beginning of a
successful volleyball attack.
A dig is a pass of a hard-driven ball from the
other team. Like a pass, your arm position
and platform remain the same. The
difference is that the ball is coming from a
high point above the net and hit in a
downward trajectory. When passing the ball
is coming from 30 feet away and usually
below the height of the net. You must react
quickly and adjust accordingly.
the job of a volleyball digger is to resist the
opposing team’s attack and then help his/her
teammates carry out a successful attack hit
DIFFERENT TYPES OF VOLLEYBALL DIGS
TRADITIONAL VOLLEYBALL DIG.
When trying to do this type of a volleyball dig you should try your best to approach to a ball
early and get your hips as well as forearms under the ball in advance. Your goal is to dig a ball
between knees and shoulders. If you manage to do this you’ll certainly find it easy to direct a
ball to one of your teammates after doing a volleyball dig. Keep in mind that getting to a fast-
approaching ball is no easy task. That’s why you need to watch the opposing team’s attacker
closely and position yourself properly ahead time.
A DIVE.
Sometimes, diggers find it hard to approach to the ball on their feet. In this case, it
makes a lot of sense for you to take advantage of diving. Your body must be extended
forward and your knees must be bent. Plus, you need to get low to the ground. In
addition, you should try to keep your arms parallel to the floor. It’s also very important
for a digger to keep his/her chin up during a dive. By doing so, a volleyball player will
be able to reduce the risk of getting injured dramatically.
An overhand volleyball dig.
There are also situations when a ball approaches to a volleyball player over his/her head. If
this happens, you should definitely try to do an overhand volleyball dig. When doing an
overhand volleyball dig you should contact a ball with your fingers. This will give you more
control over the ball. Don’t allow a ball to hit you! If a ball hits you, you may get your fingers
injured. In order to prevent injuries from happening, diggers are recommended to attack the
ball during an overhand volleyball dig. Plus, if you contact a ball with your fingers you’ll
probably find it easier to direct it to a setter. After that, a setter will pass a ball to a hitter.
REFERENCES:
https://www.pakmen.com/different-types-of-sets-in-volleyball/
https://www.cobravolleyball.com/6-key-volleyball-fundamentals/
https://allysoncheyenne.wordpress.com/types-of-sets/
https://www.improveyourvolley.com/basic-skills-of-volleyball.html
www.liveabout.com
https://www.strength-and-power-for-volleyball.com
https://www.olleyball-basics.weebly.com
PREPARED BY:
DANNA JOY PALENCIA
BSMT-2