1 .

Hurry and rush will makè

TIPS FOR GOOD HEALTH
your Blood gush. 2. Vegetables in food can make life "Good"
After 40 years check your B.P. quarterlv
Age EXCIse eight minutes a
20
Normal B.P. day to fight aches away.
40
years 120/80 mm of H jar Normal levels.
years 130/80 mm of H
50 years 130/84 mm of H
9 sugar After meal sugar
60 years 130/84 mm of H han 110 mgs% Less than 140 mgs%
Height in Inches / cms Standard We
0AVfeetA
a

5 feet
9 inches
O inches
145 chis"
153 cms
55 kgs
57 kgs
age of 40 years chepekn yeur Sugar
ear.
500.00
5 feet 3 inches 160 cms e fried" food, lower is the cholesterol.
60 kgS
5 feet 6 inches 168 cms holesterol 140-180 mgs%
5 feet 9 inches 65 kgsS
176 cms 72 kgS acco in any form.
5 feet 11 inches 181 cms 78 kgs
Wealth to your Credit in the Bank Account.
MINIMUM BALANCE TO BE I AVINGS BANK ACCOUNT
Wi Charges for
ut cheque non-maintenance
Lacility
Rural & Semi-Urban branches of minimum balance
Other branches
Pensioner's S.B. Account
Rcian OversgasiK
As25M ARUNGEPKI
Rs. 7/- p.m.
Rs. 14/- p.m.
As above
No Frills S.B. Account NIL Rs. 5/- NIL

F69-A (EH) (011686) 8,00,000 Bks x 16P Fermun 10/11

Indian Overseas Bank

NOMARONAU [0754]-Branch

1fG code: ToBNOCCO754

SB-PUB Accout No.:075401000009988 Opened on: 03/08/201:

--Ee---: ----A
SIVARAMAN R
1/1,MARUNGAPURI, P.Cust ID oVER 76:

MANAPARAI Tn MANAPARAI Tk
TIRUCHIRAPPALLI -6213 08 TAMIL NADU TTc Maager MARLA