Health-and Fitness Related Guidance Self-Test

I. Direction: Mark check (√) if you agree with the statement.

QUESTIONS Yes No

1. Are you interested to become more aware of the value of healthy living? √

2. Will you promote the importance of exercise and healthy diet? √

3. Do you organize events like team and individual sports, routine exercises, √
as well as recreational activities?

4. Are you willing to facilitate patients’ recovery from physical impairments √

5. Are you a sports aficionado or enthusiast? √

6. Does the sound of taking part in competitions thrill you and make instruction
√
of the sports discipline, health and lifestyle training, and advice?

7. Will you develop individual or group activities like strength training,

√
cardiovascular exercises, and stretching?

8. Do you want to play a big role in keeping people healthy and fit? √

9. Will you plan a well-rounded physical fitness program for an individual

√
requires information regarding living habits?

10. Are you goal oriented and realistic when initiating an exercise program? √

Score Interpretation (base on the number of YES answers from the table above)
8-10 CONGRATULATIONS, you are 100 % sure that you can pursue a Health-and
Fitness Career
5-7 You are 80%-90 % sure of your potential that it is ideal to pursue a Health-and
Fitness Career
2-4 You are uncertain of your potential if you will a pursue a Health-and Fitness
Career,
however, there is still an interest of pursuing this career
0-1 Maybe you can have another career ahead