Professional Documents
Culture Documents
K0K ( - 8 - 85 - 2 - PDF
K0K ( - 8 - 85 - 2 - PDF
;o ;jfn
Æj}1flgs g]kfnÆ lj1fg tyf k|ljlwsf ljljw ljwfx?df sfo{/t cfTdk|]l/t Joj;foLx?sf] sf]/f]gfsf ;o ;jfn
Ps O{–Kn]6kmd{ xf] . ljZj :jf:Yo ;+u7gn] sf]/f]gf efO/;af6 l;lh{t j}lZjs dxfJofwL
/ tTkZrft g]kfndf ns8fpg -aGbfaGbL_ sf] 3f]if0ff ePkl5 of] Kn]6kmd{ :j–:km"t{ ?kdf
k|efjsf/L] eof] . o;sf] p2]Zo sf]le8–!( l;t h'Wg] ljZjJofkL k|of;df g]kfnL j}1flgs
;d'bfonfO{ ;fd]n x'g clek|]l/t ug'{ xf] . g]kfnsf ;ft} k|b]zdf o;sf] cgf}krfl/s
;~hfn lqmofzLn 5 .
j}1flgs g]kfn O{–Kn]6kmd{
@)@)
;fOlG6:6 g]kfnåf/f cfof]lht O–;];gx?sf] emns
sf]/f]gfsf
;o ;jfn
sf]/f]gf efO/; / sf]le8–!( ;DaGwL k|Zgf]Q/ ;+u|x
ISBNM 978-9937-0-7723-1
;Dkfbg
k|f1 lbg]z/fh e'h'
8f= gf/fo0fk|;fb sf]h"
8f= dLgf af]x/f
efiff–;Dkfbg
nId0f >]i7, wL/hs'df/ b]jsf]6f
k|sfzs
j}1flgs g]kfnsf] nflu
l/;f];]{;\ lxdfno kmfpG8];g
nlntk'/, g]kfn
6]lnkmf]gM (&& ! %%# &%)@
O{d]nM habitat@resourceshimalaya.org
www.resourceshimalaya.org
d'b|0f
Himalayan Map House (P.) Ltd.
Basantapur, Kathmandu, Nepal
himalayan.maphouse@gmail.com
se/ l8hfOgM kjg zfSo
of] k':ts k|sfzgsf ;xof]uL xftx?
Tribhuvan University
Research Centre for Applied Science and Technology
Tribhuvan University
Central Department of Environmental Science
Kathmandu University
Himalayan Cryosphere, Climate and Disaster Research Center
z'esfdgf dGtJo
k|fSsyg !
j}1flgs g]kfn #
k|Zg tyf pQ/x? &
s= sf]/f]gf efO/;sf] ljsf; / rl/q &
v= sf]le8–!( ;DjlGw ;fdfGo kl/ro #%
u= ;'/lIft x'g] pkfo / k|ljlwx? ^(
3= e|d / oyfy{ !!(
zJbfjnL !#*
;Gbe{ ;"rL !$#
pQ/ tof/ kfg]{ lj1x? !$*
k|fSsyg
j}lZjs dxfJofwL sf]le8–!( af6 ;+qmldt dflg;x¿ g]kfndf b]lvg yfn]kl5 ljZjsf
cGo /fi6«xn] h:t} o; /f]usf ljiff0f' -sf]/f]gf efO/;_ nfO{ km}lng glbg g]kfnn]
dfr{ @$ b]lv b]zJofkL ns8fpg -aGbfaGbL_ sf] /0fgLlt cjnDag uof]{ . ljBfno,
sn]h / SofDk;, sfof{no, k|of]uzfnf ;a}df rfaL nfUof] . xfdL ;a} 3/leq
y'lgP/ a:g yfNof}+ . tyflk, ns8fpgsf] cy{ cfgf] 1fgsf] 9f]sf / ljj]snfO{
klg aGbfaGbL ug{' xf]Og . oxL dGqnfO{ dgg u/L ljZjel/ g} j}1flgs, k|fljlws,
k|fWofks, lzIfs / ;dfhsf hfu?s gful/s dfgj hflt / ;Eotfdfly
cfOk/]sf] o; cltljifd kl/l:yltsf] d"Nof+sg u/L cf–cfgf] :yfgaf6 ;lqmo
x'g yfn] . oxL qmddf g]kfnsf ljZjljBfno, k|fl1s k|lti7fg, cg';Gwfg
kl/ifb\ tyf ljleGg k|of]uzfnfdf sfo{/t k|f1hg, k|fWofks, lj1fgsdL{ tyf
k|fljlw1x¿ :jtM:km"t{ 9+un] pknAw ;~rf/ k|ljlwsf] nfe p7fpFb} ;lqmo ag] .
tLaLr cfk;L 5nkmn ug{ Ps O{–Kn]6kmd{ aGof]– j}1flgs g]kfn .
ljZj hutdf g]kfnsf] kl/ro ljljw 5g\, h:t}M lxdfR5lbt kj{tdfnf lxdfnosf]
b]z, hn;|f]t / h}ljs ljljwtfn] wgL /fi6«, n'lDagL / kz'kltgfysf] kljq:yn,
y'k|} efiff af]lng] cg]sf}+ nf]s ;+:s[lt / k/Dk/fn] l;Fufl/Psf] ;Eotf, cg]sf}+
o'4df jL/tf k|bz{g u/]sf cfTdfledflgsf] ;d'bfo cflb . cfw'lgs ljsf;
vf;u/L ljQLo ;+:yf / bft[ lgsfox¿sf] kl/efiffdf ljsf;f]Gd'v jf cltsd
ljsl;t ul/a /fi6«sf ¿kdf xfdL lrlgG5f}+ . xfdLnfO{ s] nfUof] eg] h:tf]
kl/efiff p:t} Jojxf/ x'g hfg] /x]5 . g]kfnnfO{ ca k|ultzLn /fi6«sf ¿kdf
lrgfpg xfdL lsg lxlRsrfO/x]sf 5f}+ < sltko cj:yfdf t lj1fg;Ddt
wf/0ffx¿ /fVg / j}1flgs eGg;d]t cGsfgfO/x]sf] l:ylt 5 . xfdLn] xfl;n
u/]sf pknlAw jf xfl;n ug{ g;s]sf] h] h:tf] cj:yf 5 Tof] cfpFbf] k':tfdf
:jefjtM lj/f;t eP/ x:tfGtl/t x'g]5 . ctoaM k|]/0ffbfoL gfdx¿ lsg
g;f]Rg] <
o;sf/0f, j}1flgs g]kfn cledfgsf] s'g} cleJo~hgf xf]Og . dxfJofwLsf] of]
s7Lg kl/l:yltdf cljrlnt /xL j}1flgs lrGtg / sfo{df lg/Gt/ /xf}+ eGg]
cXjfg xf] . sf]/f]gf efO/;af6 l;lh{t gofF j:t'l:yltnfO{ gj–oyfqmd -Go" gd{n_
sf ¿kdf u|x0f ub}{ o;l;t s;/L ;Fu;Fu} cl3 a9\g] / cfOk/]sf] r'gf}tLnfO{
cj;/sf ¿kdf k|of]u ug{ gj–k|jlt{t -O{gf]e]l6e_ s;/L x'g ;lsG5 eGg] ljifo
!
;d]tdf 5\nkmn ug]{ x]t' of] O{–Kn]6kmd{ cl3 a9fOPsf] 5 . g]kfnL ;dfhsf]
j}1flgsLs/0f, j}1flgs ;+:s[ltsf] Jofkstf / cfpFbf] k':tfdf o;sf] / ljsf;,
j}1flgs cg';Gwfg tyf k|ljlw ljsf;sf] k|jb{\wg / gjk|jt{gsf] k|:km'6gdf
;3fpg] xfd|f] ljlgt k|of; xf] . b]zsf ;ft j6} k|b]zdf o;sf] ;~hfn
ag]sf] 5 .
k|To]s k|b]zdf lgoldt 5nkmn / gLlt ;+jfb ub}{ r]tgf clej[l2, cWoog–cg';Gwfgsf
;fy} cfjZosLo j:t'x¿ h:t} lklkO{, :oflg6fOh/sf] hf]xf] / ljt/0fdf ;xefuL
x'g pTk|]l/t ub}{ cfPsf] 5 . k|b]z # -afudtL k|b]z_ n] sf]le8–!( ;DaGwL j}1flgs
r]tgf clej[l2 ug{ dfWolds ljBfnosf 5fq–5fqfnfO{ pkof]uL x'g] k|Zgf]Q/
z[+vnf cf/De u/]sf] lyof] . o; z[+vnfdf Kn]6kmd{sf ;xefuL lj1 ;fyLx¿n]
of]ubfg k'¥ofP / o;n] of] k':tssf] cfsf/ u|x0f uof]{ . xfdLnfO{ cfzf 5,
sf]le8–!( / o; ;DaGwL lh1f;f d]6fpgsf ;fy} o;sf] ;+qmd0faf6 aRg;d]t
of] o; k':ts pkof]uL x'g]5 .
o; k':ts k|sfzgdf xfdLnfO{ cly{s ;xof]u ug{' x'g] ;a}k|lt d xflb{s cfef/
JoQm ug{ rfxG5' .
@
j}1flgs g]kfn
k[i7e"dL
sf]le8–!( -sf]/f]gf efO/; /f]u @)!(_ sf] dxfdf/L, ;f;{–sf]eL–@ åf/f km}lnPsf]
Ps Zjf;–k|Zjf; ;DaGwL /f]u xf] . of] dxfdf/LnfO{ bf];|f] ljZjo'4kl5sf] ;a}eGbf
7"nf] ljZjJofkL :jf:Yo ;+s6 dflgPsf] 5 . ;j{k|yd of] efO/; ut jif{ rLgdf
b]vf k¥of] / sl/a !)) lbgleq ;a} b]z x¿ df km}lnof] . dxfdf/LnfO{ km}lng glbg ;+;f/sf
k|fo ;a} ;/sf/n] ns8fpg nfu" u/] . :s'n, sn]h / ljZjljBfnox¿ nueu
aGb cj:yfdf 5g\ . sl/a !=% ca{ ljBfyL{x¿ sIff sf]7faf6 ljd'v ePsf 5g\ .
cly{s lqmofsnfkx¿ /f]lsPsf] cj:yf 5 eg] !( s/f]8 %) nfv dflg;x¿
/f]huf/ljxLg ePsf 5g\ . oftfoft, ;8s / /]n ;]jfx¿ /f]lsPsf] cj:yfdf 5 .
ahf/df >dsf] tLj| cefj b]lvPsf] 5, h;sf] sf/0f $) k|ltzteGbf a9L s[lif
hldgsf] v]tL eO/x]sf] 5}g . l:ylt lau|Fb} hfFbf uDeL/ vfB cefj b]vf kg{ ;S5 .
sf]/f]gf dxfdf/L Ps 5fnh:t} km}ln/x]sf] 5 . dfgj hfltn] o;af6 d'Qm x'g
7"nf] ;+3if{ ug'{ kg]{5 . ;dfhsf] j[l4, hfu¿stf / dfgj Pstfn] dfq} o;
vt/fnfO{ x6fpg ;S5, clg lj1fg / j}1flgs ;d'bfon] o; sfddf
dxTjk"0f{ e"ldsf v]Ng ;S5g\ / v]Ng' kb{5 . g]kfndf ljleGg j}1flgs tyf
k|fljlws ;+:yf, ljZjljBfno / cg';Gwfg k|of]uzfnfx¿df sfo{/t j}1flgs,
k|fljlws, k|fWofks, / cGo Joj;foLx¿n] o; ljifd kl/l:yltsf] dgg u/L
O{–Kn]6kmd{dfkm{t uf]i7L, 5nkmn / ljrf/–ljdz{sf] k|f/De u/]sf 5g\ .
sf]le8–!( n] lj1fgsf] dxTjaf/] xfd|f] r]tgfnfO{ emg\ a9L emsemsfOlbPsf] 5 .
lj1fgsf] d'Vo ;DklQ j}1flgsx¿ x'g\ . j}1flgsx¿ uDeL/ 5nkmnsf] dfWodaf6
lgisif{ lgsfNb5g\ . Új}1flgs g]kfnÚ g]kfnL j}1flgs, k|fljlw1 / gjk|jt{sx¿sf] Pp6f
O{–Kn]6kmd{ xf] . aGbfaGbLsf] cj:yfdf o; Kn]6kmd{n] cg';Gwfg tyf cGt/
lqmofofTds ultljlwx¿ cl3 a9fpg] sfo{ ub}{ cfPsf] 5 . o:tf] j}1flgs
Kn]6kmd{n] PsLs[t cfjfhdfkm{t hfgsf/Lsf] ;|f]t k|bfg ub{5 / sf]le8–!(
sf ;d;fdlos d'2fx¿df lg/Gt/ ultljlwx¿ ;Grfng ul//xG5 . j}1flgs
g]kfnn] jt{dfgsf ;dsfnLg d'2fdf sf]le8–!( ;DalGw O{–Kn]6kmd{dfkm{t cg';Gwfg,
lzIf0f / ;fdflhs ;+nUgtfaf6 Ps /rgfTds j}1flgs Kn]6kmd{sf] ljsf; u/]sf]
5 . j}1flgs g]kfn Kn]6kmd{ cfkm}df Ps cg'ej x'g uO/x]sf] 5 .
#
p2]Zo / lqmofsnfk
Új}1flgs g]kfnÚ n] b'O{ k|d'v p2]Zo ;dfj]z u/]sf] 5 M cjwf/0ff ljsf; /
cfGtl/s/0f . u7gdf cgf}krfl/s eP klg O{–Kn]6kmd{n] w]/} p2]Zo k"/f ug{ ;S5 .
o;n] lgDg lqmofsnfkx¿nfO{ cl3 a9fpF5M
!= ;fGble{s / ;d;fdlos ljifosf] d'2fx¿ lg/Gt/ vf]hL ug]{,
@= ;"rgf kmfF6x¿, ;]jf / ;xsfo{sf] cj;/x¿sf] klxrfg ug]{,
#= cg';Gwfgsf] k|of;nfO{ k|fyldstf lbg] tyf lzIff / lzIf0fdf l;sfOnfO{
k|ltlalDat ug]{,
$= j}1flgs hfu/0fsf nflu lj1fg ;fdu|L pTkfbg ug]{ / j}1flgs ;+:sf/
nfO{ a9fjf lbg], /
%= ;fdflhs cfjZostfx¿ k"/f ug{ j}1flgs ;d'bfo / gLlt lgdf{tfx¿aLr
k'nsf] ¿kdf sfd ug]{ .
pQ/bfloTj
!= Új}1flgs g]kfnÚ :jo+ k|]/0ffbfos ;+:yf xf] . of] Kn]6kmd{ sf]le8–!(
dxfdf/Lsf] ;dodf :jo+;]jf / ;fdflhs pQ/bfloTjsf]
efjgfaf6 k|]l/t e} z'? ul/Psf] xf] .
@= of] Kn]6kmd{df ljZjljBfno, cg';Gwfg ;+:yfx¿, / k|fl1s lgsfox¿;Fu
cfj4 jf :jtGq cEof; ul//x]sf j}1flgs / lj1fg tyf k|ljlwsf]
ljleGg If]qdf sfo{/t lj1x¿ ;fd]n 5g\ .
#= of] Kn]6kmd{df j}1flgsx¿ / ljz]if1x¿ lagf s'g} k"jf{u|x ;fd"lxs
efjgfn] ;+nUg x'g]5g\ .
$= of] d~rsf j}1flgsx¿ / ljz]if1x¿n] ;fdfGotof dfgj ;]jfsf nflu
sfd ug]{5g\ .
%= of] Kn]6kmd{sf j}1flgsx¿ / lj1x¿ pRr g}lts d"No, j}1flgs ;+:sf/
/ Jofj;flostfk"0f{ 1fgsf ;fy cfgf ;]jfx¿ pknAw u/fpg k|lta4
x'g]5g\ .
$
;~rfng ljlw
!= sf]le8–!( dxfdf/Lsf] a]nf zf/Ll/s b"/L sfod ug{ / lgodx¿sf]
kfngf ug{ dfu ub{5 . To;sf/0f, O{–a}7s tyf pknAw ldl8ofdf
:sfOk, h'd, XofËfp6, cflbsf] k|of]u ul/G5 .
@= a}7s cfjZostf cg';f/ ul/g]5 . a}7ssf] d]df] sfod ul/g]5, h;sf
nflu Ps :jo+;]js ;lrjfnosf] u7g ul/g]5, ;+of]hs Kn]6kmd{åf/f
lgo'Qm ul/g]5
;do;Ldf
ljZjJofkL sf]/fgf dxfdf/Lsf] 3f]if0ffnuQ} Ú;fOlG6:6 g]kfnÚ Kn]6kmd{sf] ;'?jft
ePsf] lyof] . ljZj :jf:Yo ;+u7g (World Health Organization) / g]kfn
;/sf/åf/f ns8fpg 3f]if0ff cGTo gu/];Dd jf l:ylt ;fdfGo cj:yfdf gkms]{;Dd
of] Kn]6kmd{ ;lqmo /xg]5 .
;Dks{
8f= lbg]z/fh e'h'
l/;f];]{; lxdfno, !* bdsn rqmky dfu{
gofFaf6f] 6f]n, nlntk'/ dxf–gu/kflnsf #
kmf]g g+ )!–%%#&%)@
Email: drbhuju@cdes.edu.np
%
^
k|Zg tyf pQ/x?
s= sf]/f]gf efO/;sf] ljsf; / rl/q
-k|Zgf]Q/ !–@)_
!= sf]/f]gf efO/; s] xf] < of] hLj jf lglh{j b'j} x}g elgG5, vf;df of]
s:tf] sL6f0f' xf] <
@= efO/;sf] ljsf; s;/L ePsf] xf]nf < s;}–s;}n] of] k|of]uzfnfdf
pTklQ ePsf] eG5g\lg t .
#= gf]an sf]/f]gf efO/; s] xf] < efO/;n] s;/L ;+qmldt agfpF5 <
$= sf]/f]gf efO/; s;/L / s] s] dfWodaf6 ;5{ <
%= sf]/f]gf efO/; rd]/f / ;fnsaf6 dflg;df ;/]sf] eG5g, s] of] ;To
xf] <
^= ;+;f/df sf]/f]gf efO/;sf] cl:tTj slxn]b]lv 5 <
&= sf]/f]gf efO/;n] lsg dflg;nfO{ dfq ;+qmd0f ul//x]sf] 5 <
*= sf]/f]gf efO/; dflg;af6 c¿ hgfj/df / c¿ hgfj/af6 dflg;df ;5{
ls ;b}{g <
(= sf]/f]gf efO/; lem+uf÷dfvfaf6 ;5{ ls ;b}{g < s] sf]/f]gf efO/;
lb;faf6 km}lng ;S5 <
!)= s] gf]a]n sf]/f]gf efO/; sdhf]/ ePsf] 5 <
!!= sf]/f]gf efO/;sf] ;+qmd0fsf] ;+Vof jf k|jl[ Qsf] eljiojf0fL ug{ ;lsG5 <
!@= s] sf]/f]gf efO/; / OGn'PGhf efO/; ;dfg 5g\ < s;/L <
!#= dflg;df sf]/f]gf efO/; s;/L ;5{ < s] of] hf8f]df w]/} / udL{df sd
;lqmo x'g] efO/; xf] <
!$= s] sf]/f]gf efO/; vfg]kfgLdf hLljt /xg ;S5 <
!%= s] sf]/f]gf efO/; wf/fdf cfpg] kfgL, kf]v/L jf l:jldª k'nsf] kfgL,
:kf cflbaf6 klg ;g{ ;S5 <
&
!^= sf]/f]gf efO/;sf] ;+qmd0f dflg;sf] hflt jf e"uf]n h:t} lrlgofF, ef/tLo,
o"/f]k]nL cg';f/ km/s–km/s b]lvPsf] xf] <
!&= s] sf]/f]gf efO/;df uGw x'G5 < ;'lggdf cfPg';f/ s's'/x?n] sf]/f]gf
efO/; kQf nufpg ;S5 /], s] of] s'/f ;fFrf] xf] <
!*= sf]/f]gf efO/; ;j{k|yd slxn] / sxfF b]vf k/]sf] lyof] <
!(= k|s[ltaf6 sf]/f]gf efO/; dflg;x?;Dd s;/L k'Uof] <
@)= sf]/f]gf efO/; dflg;x?df rd]/f]af6 ;/]sf] eGg] syg 5 . t/ sf]/f]gf
efO/; g} af]ss] f] rd]/f] rfFlx of] /f]uaf6 lsg ;+qmldt x'Fb}gg\ <
*
!= sf]/f]gf efO/; s] xf] < of] hLj jf lglh{j b'j} x}g elgG5, vf;df
of] s:tf] sL6f0f' xf] <
sf]/f]gf efO/; j}1flgs huts} nflu klg gofF ljifo xf] . efO/; cfkm}+df hLjf0f'
xf]Og . efO/; Nofl6g efiffsf] zAb xf], h;sf] cy{ ljif xf] . To;}n] o;nfO{
ljiff0f' klg eG5g\, h'g ;+:s[t efiff xf] . ;+;f/df nfvf}+ k|sf/sf efO/; 5g\,
sf]/f]gf klg tLdWo] Pp6f xf] . j}1flgs vf]hn] clxn];Dd dflg;df ;ft k|sf/sf
sf]/f]gf efO/; km]nf kf/]sf] 5 . logsf] jl/kl/ d's'6 cyf{t\ sf]/f]gfh:tf]
;+/rgf x'g] ePsf]n] lognfO{ sf]/f]gf efO/; egL gfd lbOPsf] xf] .
efO/; cToGt ;"Id x'G5 . of] AofS6]l/of -sL6f0f'_ eGbf klg ;fgf] x'G5 .
AofS6]l/of cfkm} ;fdfGo hLjsf]ifeGbf !) u'0ff ;fgf] x'G5 . h;sf] cfsf/ )=@
dfOqmf]gb]lv !) dfOqmf]g;Dd x'G5 . cyf{t\, w'nf] g'gsf] Pp6f ;fgf] bfgfeGbf
Ps xhf/ u'0ff ;fgf] x'G5 AofS6]l/of . Tof]eGbf ;o u'0ff ;fgf x'G5g\ efO/; .
To;}n] lognfO{ ;fdfGo k|sf/sf ;'Idbz{s oGq -dfOqmf]:sf]k_ n] klg b]Vg
;lsFb}g .
efO/;sf] cl:tTjaf/] dfgj ;d'bfon] ;g\ !**^ df yfxf kfPsf] lyof] . hd{g
j}1flgs P8f]Nkm dfo/n] ;'tL{sf] kftdf nfUg] Ps k|sf/sf] /f]usf] sf/s AofS6]l/of
/x]sf] cg'dfg u/]sf lyP . Tolta]nf AofS6]l/of kQf nfu]sf] @!) jif{ eO;s]sf]
lyof] . t/ dfo/n] cg'dfg u/]sf] …AofS6]l/ofÚ b]Vg ;lsPg, a? Tof] t lkmN6/
k]k/af6 ;d]t l5/]/ hfg] yfxf nfUof] . AofS6]l/of gePsf] 6'+uf] nfu]kl5 /f]usf]
Tof] sf/snfO{ …efO/;Ú gfd lbOof] . ;g\ !(#! df On]S6«f]g dfOqmf]:sf]k ag]kl5
aNn j}1flgsx¿n] efO/;sf] ?k–/ª b]Vg ;s] . cfhef]ln efO/;sf] cWoog
ug]{ 5'§} ljwf 5 h;nfO{ efO/f]nhL elgG5 .
efO/;sf] u'0f egf}+ jf cju'0f, of] k/hLjL x'G5 . s'g} hLljt sf]if aflx/
cfg} ana'tfn] of] j[l4 x'g ;Sb}g . o;sf/0f, efO/;nfO{ hLljt sf]if
dflgFb}g, g t lghL{j . of] k|s[ltsf] ljlzi6 pTkfbg xf] . efO/;sf sf/0f
dflg;df ljleGg /f]u nfU5g\ . ?3fvf]sLh:tf /f]u efO/;s} sf/0f x'g]
xf] . /f]uk|lt/f]w Ifdtfn] ubf{ ?3f nfu]sf] s]xL lbgkl5 xfdL t+lu|G5f}+ .
lj8Dagf, clxn] b]vf k/]sf] sf]/f]gf efO/;lj?4 xfdL ;a}df To:tf] k|lt/f]w
Ifdtf ljsf; eO;s]sf] 5}g . To:tf] k|lt/f]w Ifdtf gcfpGh]n cyjf cf}iflwsf]
ljsf; gx'Gh]n ;fjwfgL ckgfpg' g} clxn]nfO{ ;a}eGbf pQd pkfo xf] .
-DRB
(
@= efO/;sf] ljsf; s;/L ePsf] xf]nf < s;}–s;}n] of] k|of]uzfnfdf
pTklQ ePsf] eG5g\lg t .
efO/; -ljiff0f'_ sf] pb\ej s;/L eof] < of] a8f] /f]rs k|Zg xf] . hLj
j}1flgsx¿ vf;df ljiff0f'lj1x¿ o;sf] pQ/ vf]Hg nfluk/]sf] ;g\ !*(@ b]lv
g} dfGg'k5{Ù hltv]/ pgLx¿n] ;'tL{sf] kftdf b]vfk/]sf] Ps k|sf/sf] l5s]{–las]{
/f]usf] cg';Gwfg yfn] . t/ efO/;sf] ljsf;;DaGwL Pp6} / ;/n pQ/ 5}g .
efO/;sf] ljljwtf cToflws w]/} ePsfn] o;sf] ljsf; lrq sf]g{ j}1flgsx¿nfO{
klg ufx|f] kl//x]sf] 5 .
efO/;x¿ k"0f{tM ;hLj x}gg\, t/ Pp6f hLjaf6 csf]{df ;5{g\ / ;+VofTds ?kn]
j[l4 x'G5g\ . of] ljz]iftfsf cfwf/df efO/;sf] ljsf;af/] tLgj6f ts{ cl3
;fl/Psf 5g\ . klxnf], efO/;x¿ hLjx¿aLr ;g{ ;Sg] ljz]if j+zf0f'ut j:t'sf
?kdf ljsf; ePsf] x'g'k5{ . bf]];|f], logLx¿ ;'?df :jtGq hLjsf ¿kdf ljsf;
eP/ kl5 k/hLjLdf ¿kfGt/0f ePsf x'g ;S5g\ . t];|f], efO/;x¿ ;Dk"0f{ hLjs}
k|f/De ljGb' klg x'g ;S5g\ lsgeg] logLx¿df ;hLj / lghL{j aLrsf] u'0f
kfOG5 . oL tLg j6f ts{sf cfwf/df ljiff0f' lj1x¿n] efO/;sf] pTklQ / ljsf;
;DaGwdf tLgj6f ;}4flGts kl/sNkgfx¿ -xfOkf]y]l;;_ cufl8 ;f/]sf 5g\M
klxnf] efO/;sf] kl/sNkgf cg';f/ eg] k[YjLdf hLjgsf] ljsf; x'g] qmddf ;a}
eGbf z'?df efO/; b]vfk/]sf] xf] . To;kl5 dfq cGo hLjx¿sf] ljsf; ePsf]
xf] . pb\ljsf; lj1fgdf ePsf kl5Nnf vf]hx?n] of] kl/sNkgfnfO{ w]/} xb;Dd
;fy lbG5g\ . kl5Nnf vf]hx?n] b]vfPsf 5g\, hLjgsf] ljsf;sf] qmddf ljleGg
c0f'x?af6 hLjgsf nflu cfjZos kg]{ /;fogsf 7"nf c0f'x? ag] . tLdWo]
klxnf] lyof], /fOaf]Go'lSns Pl;8 -cf/PgP_ . cf/PgPaf6} l8clS;/fOaf]Go'lSns
Pl;8 ag]sf] xf] . of] l;4fGtnfO{ l:jsfbf{ ;a}eGbf klxn] efO/; ag]sf] xf]
eGg] lgisif{df k'Ug'k5{ . of] kl/sNkgfnfO{ an lbg] lhjf0f' xf], kf]lnof] efO/; .
lsgeg] of] efO/;df j+zf0f'ut j:t' cf/PgP x'G5 .
-DRB
!!
#= gf]an sf]/f]gf efO/; s] xf] < efO/;n] s;/L ;+qmldt agfpF5 <
clxn] rngrNtLdf sf]/f]gf elgg] of] efO/; sf]/f]gflel/8] (Coronaviridae)
kl/jf/ cGtu{t k5{ . sf]/f]gf efO/; dfgjdf Zjf;k|Zjf;;DaGwL /f]ux¿ lgDTofpg
lhDd]jf/ efO/; kl/jf/ xf] . of] h'g Ps kf]lhl6e :6\ofG8sf] cf/PgP lhgf]dsf]
;fy ljsl;t efO/; xf] . gf]an sf]/f]gf efO/; (nCov) Ps gofF k|sf/sf]
efO/; xf] . ;'?df o;nfO{ gf]an cyf{t\ gofF sf]/f]gf efO/; elgPsf] lyof] .
kl5 ljZj :j:Yo ;+u7g (World Health Organization) n] o;nfO{ ;f;{–sf]
eL–@ (SARS-CoV-2; Severe Acute Respiratory Syndrome Corona Virus
2) efO/; eg]/ gfdfs/0f u/]sf] 5 . o;cl3 dfgjdf of] efO/; klxrfg ul/Psf]
lyPg .
-SBM
!@
$= sf]/f]gf efO/; s;/L / s] s] dfWodaf6 ;5{ <
sf]/f]gf efO/; d'Votof ;+qmldt JolQmsf] y's, gfsaf6 lg:sg] l;Fufg /
p;n] vf]Sbf, xfR5\oF' ubf{ 5rlNsg] yf]kfx¿af6 jf 5LF ubf{ lg:sg] l;+ufgaf6
;b{5 . To:tf ;+qmldt JolQmsf] l;Fufg jf vsf/ k/]sf] s'g} klg j:t'
h:t} M k};f, gf]6, uxgf, t/sf/L / cGo vfg] j:t'x¿ jf 7fpF h:t}M 9f]sfsf]
XofG8n, r's'n, af/ cflbdf :j:y dflg;sf] xftn] 5'g k'Uof] / To:tf] 5f]Psf]
xftn] cfFvf, gfs / d'v 5'g uP5 eg] klg p;sf] z/L/df oL efO/;x¿
;g{ ;S5g\ . j}1flgsx¿sf cg';f/ wft'sf ;fdfgx¿ h:t} 9f]sfsf] XofG8n,
r's'n, af/, uxgf / rfFbLsf yfn, srf}/f cflbdf of] efO/; kfFr lbg;Dd,
sf7sf kmlg{r/x¿df rf/ lbg;Dd, Knfl:6s / l:6ndf b'O{b]lv tLg lbg;Dd
/xg ;Sb5g\ . To:t}, afSnf] sfuhsf] uQf -sf8{af]8{_ df @$ 306f, tfdfdf
rf/ 306f / cfNdf]lgoddf b'O{b]lv cf7 306f;Dd /xg ;Sb5g\ . xfdLn]
cTolws k|of]u ug]{ Unf;, ;]/fldS; / sfuhdf logLx¿ kfFr lbg;Dd /xg;Sg]
atfOPsf] 5 .
-SBM
lrq @M ;f;{
@M –sf]eL–@ (gjLg sf]/f]gf efO/;) sf] ;+/rgf lrq
;fef/M www.cehjournal.org/article/understanding-covid-19-and-the-virus-that
causes-it/
!#
%= sf]/f]gf efO/; rd]/f / ;fnsaf6 dflg;df ;/]sf] eG5g, s] of]
;To xf] <
j}1flgsx¿sf cg';f/ xfn;Dd dfgj z/L/df ;fty/L sf]/f]gf efO/; kQf nfu]sf
5g\ . tLdWo] rf/ k|sf/sf sf]/f]gf efO/;= dfgj :jf:Yodf vf;} c;/ gug]{
vfnsf 5g\ eg] afFsL tLgn] dxfdf/L km}nfPsf 5g\ . ;g\ @))@ df ;'? ePsf]
;f;{, ;g\ @)!@ sf] d;{ / ;g\ @)!( l8;]Da/b]lv km}lnPsf] xfnsf] ;f;{–sf]eL–@
;a} sf]/f]gf efO/; kl/jf/sf ;b:o x'g\ . oL ;a} sf]/f]gf efO/;x¿nfO{
k|f0fLhGo /f]u -h"gf]l6s l8lhh_ dflgG5 . ;g\ @)!( l8;]Da/df rLgsf] j'xfgdf
of] dxfdf/L z'¿ ePkl5 j}1flgsx¿n] la/fdLsf /ut / :jfasf gd'gf ;+sng
u/L sf]/f]gf efO/;sf] cfg'jf+lzs cWoog u/]sf lyP . gd'gf ;+slnt ;ft
la/fdLdWo] 5 hgf j'xfgsf] hLljt hgfj/;d]t a]rlavg x'g] df;'ahf/ -j]6
dfs]{6_ sf Jofkf/L lyP . k/LIf0fsf] kl/0ffddf kfFrhgf la/fdLdf sf]/f]gf
kf]h]l6e kfOPsf] lyof] . To:t} csf]{ Ps cWoogdf $@% j6f sf]le8–!( sf
la/fdLsf gd'gfx¿sf] cfg'jf+lzs cWoog u/L la/fdLx¿sf] k"j{ultljlw ;d]t
;j]{If0f ul/Psf] lyof], h;df sl/a %( k|ltztsf] ultljlw j'xfgsf ;fd'lxs df;'
ahf/;Fu hf]l8Psf] lyof] . log} k|f/lDes cg';Gwfgsf cfwf/df sf]/f]gf efO/;
-h;nfO{ xfn ;f;{–sf]eL–@_ hgfj/af6 dflg;df ;/]sf] eGg] cg'dfg nufOof] .
s'g hgfj/af6 cfPsf] xf] eGg] olsg eg] ePsf] 5}g . slxn] ;k{, slxn] ;fns
elgof] ;fob pQm ahf/df oL hgfj/x¿ a]Rg /lvPsf] lyof] .
cg';Gwfgx¿n] ;f;{ h:tf efO/;x¿sf] ;|f]t rd]/f, d';f of cGo h+unL hgfj/x¿
x'g\ eGb} cfPsf lyP . ;g\ @))# ;fndf ;f;{sf] klxnf] dxfdf/L blIf0f rLgsf]
Sjfª\rfp ;x/df km}lnPkl5 c:6«]lnof, cd]l/sf / rLgsf j}1flgsx¿sf] ;d"xn]
rd]/fsf sltko k|hfltdf sf]/f]gf efO/;x¿ kfOPsf] tYo k|sfzg u/]sf] lyof] .
ltg} k"j{cWoog;Fu hf]8]/ j'xfgdf sf]/f]gf efO/;sf] d'xfg klg rd]/fx¿ ePsf] /
rd]/faf6 ;fns x'Fb} dfgj z/L/ cfOk'u]sf] eGg] cg'dfg ul/of] . ;f;{–sf]eL–@
sf] cfg'j+lzs cWoogn] of] efO/; @))@ df rLgdf km}lnPsf] ;f;{;Fu lgs}
glhs / @)!@ df dWok"j{df km}lnPsf] d;{;Fu lgs} sd ;DaGw /x]sf] b]vfPsf]
5 . ;f;{;Fu o;sf] (^ k|ltzt ;dfgtf 5 . dWok"j{df ;g\ @)!@ df km}lnPsf]
d;{sf ;dodf klg efO/;x¿ rd]/faf6 pFm6 x'Fb} dflg;df cfPsf] eGg] ul/Psf]
5 . t/ rd]/f jf ;fnsaf6 g} sf]le8–!( sf] dxfdf/L km}lnPsf] xf] eGg] k'li6
!$
ug]{ tYo 5}g . rd]/faf6 efO/; klxnf dWo:y hgfj/df k'Ug] / ToxfF efO/;sf]
pTkl/jt{g -Do'6];g_ eP/ dfq dflg;df cfpg] x'Fbf gofF / zlQmzfnL ?ksf]
efO/; lgoGq0f ug{ s7Lg ePsf] xf] eGg] a'´fO /x]sf] 5 . ;fy}, rd]/faf6
efO/; s:tf] cj:yfdf, s'g dfWodaf6 dWo:y hLjh:tf] ;fnsdf cfpF5 eGg]
k|Zg klg cg'Ql/t g} 5 . o;sf] k'li6 ug{ yk cg';Gwfg cfjZos kg]{ b]lvG5 .
gofF efO/;x¿ pTkl/jt{g eO{ zlQmzfnL kl/jt{g ul//x]sf] eg] ;fFrf] xf] .
t;y{, ;f;{ @))# / d;{ @)!@ df ;kmn PlG6efO/n cf}iflwx¿n] xfnsf]
dxfdf/Ldf k|efjsf/L e"ldsf v]Ng g;s]sfn] sf]le8–!( n] dxfJofwLsf] ?k
lnPsf] xf] . o;/L kz'kIfLaf6 dflg;df sf]/f]gf efO/; ;/]s} cj:yfdf klg Tof] tL
caf]w kz'kIfLaf6 xf]Og, a? dflg;x¿s} unt lqmofsnfkn] ubf{ xf] eGg] rflxF
la;{g' x'Fb}g . s'g} klg kz'kIfLk|lt 3[0ffefj km}lng] sfd ug{' ;Eo dflg;nfO{
;'xfpFb}g .
-PRA
!%
^= ;+;f/df sf]/f]gf efO/;sf] cl:tTj slxn]b]lv 5 <
;lbof}+ klxn]b]lv sf]/f]gf hfltsf] efO/;n] dflg;nufot cGo hgfj/df ;+qmd0f
ub}{ cfO/x]sf] x'g'kb{5 . t/ o;sf] klxrfg / gfdfs/0f 6fOn/ eGg] j}1flgssf]
;d"xn] ;g\ !(^) df u/]sf] kfOG5 . pQm j}1flgssf] ;d"xn]] agfj6sf cwf/df
pQm efO/; gofF hfltsf] xf] eGg] klxrfgsf ;fy sf]/f]gf egL gfds/0f u/] .
To;kl5 o;sf cGo k|hfltx¿ kQf nfUb} cfP . y'k|} sf]/f]gf efO/;x¿ kQf
nflu;s]kl5 j}1flsgx¿n] hgfj/ / dflg;df kfpg] sf]/f]gf efO/;nfO{ tLg
;d"xdf ljefhg u/]Ù klxnf] ;d"xdf 229E / cGo bf];|f] ;d"xdf OC43 / cGo
tyf t];|f] ;d"xdf r/f ju{df kfOg] efO/; .
!^
tflnsf !M hGt'–hgfj/l;t ;DjlGwth"gf]l6s dxTjsf sf]/f]gf efO/;x¿
-MAM
!&
&= sf]/f]gf efO/;n] lsg dflg;nfO{ dfq ;+qmd0f ul//x]sf] 5 <
efO/; Ps lghL{j / hLljt sf]ifsf] kl/jt{g sfnsf] cj:yf xf] . o;sf] agfj6
cGo hLjsf] h:tf] hl6n x'Fb}g . k|f]l6gsf] vf]nleq x'g] Go'lSns Pl;8 -cf/
PgP jf l8PgP_ ;d]l6P/ efO/; ag]sf] x'G5 . Go'lSns Pl;8 cfkm}+df ;hLj
xf]Og . hLjgsf] Pp6f cfwf/e't c+z dfq xf] . xfd|f] z/L/sf sf]ifx?df klg
l8PgP / cf/PgP gfdsf Go'lSns Pl;8 x'G5g\ .
efO/;df ePsf] Go'lSns Pl;8n] cfkm"nfO{ rflxg] k|f]l6g agfpg / /f;folgs
k|ltlqmofdf ;xefuL x'g] Ifdtf xfl;n u/]kl5 dfq} Tof] ;hLjsf] ?k wf/0f u5{ .
o;/L ;lqmo x'g p;n] cfkm"nfO{ cg's'n x'g] jftfj/0f kfpg'k5{ . Tof] cg's'n
jftfj/0f cGo hLjsf] lglZrt sf]if x'g;S5 . Tof] sf]ifdf gk'u'Gh]n efO/;
lglh{j;/x lgl:qmo x'G5 . ltg, rf/lbgdf To:tf] cg's'n jftfj/0f kfPdf Tof]
;lqmo x'g;S5 . o;}n] klg efO/;nfO{ lghL{jaf6 lhljt sf]ifaLrsf] kl/jt{g
sfnsf] Ps cj:yfsf] ?kdf lnOPsf] xf] . cyf{t\, lglh{jaf6 ;lhjsf] lgdf{0f
ePsf] xf] eGg] k|df0f klg xf], efO/; .
s'g efO/; s'g sf]ifdf k'u]kl5 ;lqmo aG5 eGg] rflxF o;df ePsf] ljz]if
tTj lnUofG8 (Ligand) n] lgwf{/0f u5{ . Tof] lnUofG8 cGo hLjsf] sf]ifdf
/x]sf] l/;]K6/;Fu uP/ 6fFl;Pkl5 efO/;df /x]sf] Go'lSns Pl;8 yk k|ltlqmofdf
efu lng;S5 . x/]s efO/;sf] lnUofG8 km/s–km/s cfsf/sf x'G5g\ . sf]ifsf
l/;]K6/sf] cfsf/ klg km/s–km/s cfsf/sf x'G5g\ . To;}n] Pp6f sf]ifsf]
l/;]K6/df 6fFl;g ;Sg] lnUofG8 csf]{ sf]ifsf] l/;]K6/df 6fFl;g ;Sb}g . ;lhnf]
efiffdf eGg] xf] eg], efO/;sf] lnUofG8 ;fFrf] xf] eg] sf]ifdf ePsf] l/;]K6/ tfNrf .
h;/L lglZrt ;fFrf]n] lglZrt tfNrfdfq vf]Ng;S5 To;}u/L lglZrt efO/;
lglZrt sf]ifdf dfq ;lqmo x'g;S5 . To;}n] lglZrt efO/;n] AofS6]l/of,
jg:klt, kz'kIfL / dflg;sf] sf]ifleq k;]/ ljleGg lsl;dn] ;+qmd0f ug{ ;S5 .
efO/; dflg;sf] z/L/leq kfFr lsl;dsf dfWodaf6 k|j]z ug{ ;S5 . oL x'g\M
!= 5fnf,
@= Zjf; gnL,
#= vfg] gnL,
$= d'q gnL, /
%= /ut .
!*
z/L/sf] lglZrt sf]ifdf dfq} lglZrt efO/; ;lqmo x'g] ePsfn] s'g} Ps
efO/;n]] lglZrt k|0ffnLnfO{ dfq c;/ u5{ . h:t} s's'/af6 ;g]{ /]lah efO/;n]
dl:tisnfO{, d';faf6 ;g]{ xfG6f efO/;n] Zjf;k|Zjf; k|0ffnLnfO{, /f]6f efO/;n]
k]6nfO{ / sf]/f]gf efO/;n] Zjf;k|Zjf; k|0ffnLnfO{ . sf]/f]gf efO/;sf] ;txdf
x'g] sfF8f h:tf] :kfOs k|f]l6g kmf]S;f]sf] sf]lifsfsf] l/;]K6/af6 leq l55{ .
sf]/f]gf efO/;n] dflg;df dfq geO{ hgfj/df klg ;+qmd0f ul//fv]sf] x'G5 . o;n]
h"gf]l6s (Zoonotic) /f]u u/fp5 . of] pTkl/jt{g (Mutation) eP/ dflg;df
ePsf] ACE1 (Angiotensin Converting Enzyme) gfds k|fks (Receptors)
nfO{ cfqmd0f u/L ;+qmd0f u5{ . To;}n] sf]/f]gf efO/;n] dlg; / hgfj/
b'j}nfO{ ;+qmd0f u5{ .
-ANS
!(
*= sf]/f]gf efO/; dflg;af6 c¿ hgfj/df / c¿ hgfj/af6
dflg;df ;5{ ls ;b}{g <
clxn] b]vfk/]sf] gofF sf]/f]gf efO/;;lxt hDdf ;ft k|sf/sf (229E, NL63,
HKU1, OC43, SARS-CoV-1, MERS-CoV / SARS-CoV-2) sf]/f]gf efO/;n]
dflg;df ;+qmd0f ug{ ;S5 eGg] k'li6 eO;s]sf] 5 . oLdWo] klxnf] rf/lsl;dsf
sf]/f]gf efO/;n] dflg;afx]s cGo hgfj/x¿nfO{ ;+qmd0f ub}{g . oBlk sf]/f]gf
efO/; h;n] ;fwf/0f ?3fvf]sL nufpF5 logLx¿sf] cfg'jlzs agfj6 s's'/df
nfUg] sf]/f]gf efO/; / ufO{e}+;Ldf nfUg] sf]/f]gf efO/; (BCoV) ;Fu glhs
eP klg dflg; / hgfj/aLrdf ;/]sf] kfOPsf] 5}g . t/ afFsL tLgj6f sf]/f]gf
efO/;n] ;fg]{ /f]unfO{ h"gf]l6s /f]udf u0fgf u/]sf] 5 . o;sf] cy{ tL /f]ux¿
dflg;af6 hgfj/ / hgfj/af6 dflg;df ;g{ ;S5 .
of] efO/; 3/kfn'jf tyf cGo hgfj/df klg ;/]sf] k|df0f cfO/x]sf 5g\ . ;g\
@)@) s} dfr{df xªsªsf] 3/kfn'jf s's'/df / a]lNhodsf] 3/ kfn'jf la/fnf]df
tyf clk|ndf cd]l/sfsf] la/fnf]df of] efO/; kQf nufO;lsPsf] 5 . tL
hgfj/x¿df of] /f]u pgLx¿s} dflnsaf6 ;/]sf] xf] eGg] klg k|dfl0ft eO;s]sf]
5 . o;/L g} cd]l/sfs} lrl8ofvfgfsf af3 / l;+xdf klg sf]/f]gf efO/;n]
;+qmd0f u/]sf] k|df0fx¿ cfO;s]sf 5g\ . t/ tL hgfj/af6 dflg;df ;/]sf]
k|df0fx¿ clxn];Dd cfPsf 5}gg\ . o;sf] cy{ of] /f]u hgfj/af6 dflg;df
;b}{g eGg] xf]Og . Tof] ;DefjgfnfO{ gsfg{ klg ;lsFb}g .
-MAM
@)
(= sf]/f]gf efO/; lem+uf÷dfvfaf6 ;5{ ls ;b}{g < s] sf]/f]gf efO/;
lb;faf6 km}lng ;S5 <
cfhsf] ldlt;Dd sf]/f]gf efO/; ;+qmldt JolQmaf6 dfvf cyf{t\ lem+ufn] cGo JolQmdf
;f/]sf] k'li6 ePsf] 5}g . of] ldys xf] / clxn];Dd j}1flgs ¿kdf k|dfl0ft eO;s]sf]
5}g . oBlk lem+uf b"lift ;txdf a:g] ePsfn] ;+qmd0fsf] k|;f/sf] nflu Ps
d]sflgsn e]S6/ x'g ;Sg] cfsng s]xL j}1flgsn] u/]sf 5g\ . clxn];Dd
sf]/f]gf efO/;;DaGwL k|fKt j}1flgs tYof+scg';f/ o;n] d'Vo ¿kdf xfd|f]
Zjf;k|Zjf; k|0ffnLnfO{ c;/ u5{, h'g ;+qmldt JolQmaf6 csf]{df gfs / d'vaf6
lgSn]sf l56fdfkm{t ;g]{ ub{5 . of] jfo'hlgt ;+qmd0f xf]Og .
sf]/f]gf efO/; Knfl:6s, sfuh, wft' jf sf7 ;txdf cjt/0f ug{'cl3 s]xL
ldg]6;Dd dfq xfjfdf /xG5 t/ cjt/0fkZrft\ eg] To; ;txdf nfdf] ;do;Dd
a:g ;S5 . ljZj :j:y ;+u7g (World Health Organization) af6 k|fKt
hfgsf/Lcg';f/ sf]/f]gf d'Vo ¿kn] ;+qmldt JolQmsf] vf]sL, 5L+s jf af]Nbf
pTkGg x'g] ;–;fgf kfgLsf yf]kfdfkm{t km}lnG5 . To:t} efO/; b"lift ;txx¿
5f]Pkl5 /fd|f];Fu xft gwf]O{ cfgf] cfFvf, gfs jf d'v 5f]Psf] cj:yfdf klg
;+qmd0f x'g ;S5 . To;}n] cfkm"nfO{ efO/;af6 hf]ufpg sDtLdf c¿af6 Ps
dL6/ b"/L /fVg'xf];\ / cS;/ 5'g] ;txx¿nfO{ sL6f0f'/lxt ug{'xf];\ . cfgf
xftx¿ ;fa'gkfgLn] /fd|/L w'g'xf]; / tkfO{+sf] cfFvf, d'v / gfsnfO{ g5'g'xf];\ .
sf]le8–!( ;+qmd0fn] cfGb|f ;+qmd0f x'g ;S5 eGg] s]xL k|df0f 5g\ / efO/;
lb;fdf klg kfOG5 . oBlk cfh;Dd Pp6f cWoogn] dfq Pp6f lb;fsf]
gd'gfaf6 sf]le8–!( efO/; sNr/ u/]sf] kfOPsf] 5 . clxn];Dd sf]/f]gf
efO/; dflg;sf] d'v–dnåf/ dfu{af6 ;/]sf] k|ltj]bg cfPsf] 5}g . t;y{
sf]/f]gf efO/; lb;fdf e]l6P tfklg efO/n nf]8 (Viral load) lgSs} sd
kfOPsf] x'Fbf cfh;Dd lb;faf6 sf]/f]gf ;/]sf] b]lvPsf] 5}g .
-MEB, ANS
@!
!)= s] gf]a]n sf]/f]gf efO/; sdhf]/ ePsf] 5 <
;f;{–sf]eL–@ efO/;df tLj| ultdf pTkl/jt{g x'g] ;Defjgf 5 . pTkl/jt{g eg]sf]
s'g} klg hLjgsf] cfg'j+lzs ;+/rgfdf -j+zf0f' z[+vnfdf_ x'g] x7ft\ kl/jt{g
xf] . o:tf] pTkl/jt{gn] ;f;{–sf]eL–@ sdhf]/ ePsf] 5 jf yk alnof] eGg]af/]
j}1flgsx?n] ;+;f/}e/L cWoog ul//x]sf 5g\ .
s'g} klg hLjsf] j+zf0f'df pTkl/jt{g eof]÷ePg eg]/ yfxf kfpg ;+;f/sf] ljleGg
:yfg / km/s–km/s ;dosf] ;Dk"0f{ lhg -xf]n lhgf]d l;Sj]G;_ sf] t'ngfTds
cWoog ul/G5 . ;g @)@) sf] % h'g;Dd $* b]zdf % xhf/ $^@ j6f ;f;{–sf]eL–@
efO/;sf] xf]n lhgf]d l;Sj]G; k|sflzt ePsf] 5 . oL xf]n lhgf]d l;Sj]G;sf]
ljZn]if0fn] ;f;{–sf]eL–@ efO/; / ;g\ @))# sf] ;f;{ sf]/f]gf efO/; aLrdf (^
k|ltzt ;dfgtf /x]sf] tYo :yflkt u/]sf] 5 .
xfn;Dd k|sflzt xf]n lhgf]d l;Sj]G;x¿sf] j+zf0f'ut ljZn]if0f ubf{ d'VotM tLg
k|sf/sf ;f;{–sf]eL–@ kfOPsf 5g\ . h;sf] gfds/0f P, aL, / ;L egL ul/Psf]
5 . P / ;L k|sf/sf] ;f;{–sf]eL–@ efO/; o'/f]k / cd]l/sfdf km}lnPsf] 5 eg]
Pl;of / k"jL{Pl;ofdf aL k|sf/sf] efO/; km}lnPsf] 5 .
pTkl/jt{gn] efO/; sdhf]/ eof] xf]nf < O6nLsf] h]gf]cfl:yt ;fg dflt{gf]
xl:k6nsf 8f= dfltcf] afl;tLsf cg';f/ ut km]a'|c/Ldf sf]le8–!( ;+qmldtx¿nfO{
tLg / rf/ lbgleq clS;hg / e]lG6n]6/sf] Joj:yf ug{'kg]{ x'GYof] t/, d]
dlxgfb]lv o:tf] cj:yfdf kl/jt{g cfPsf] 5 . Ho]i7 gful/sdf klg efO/;sf]
c;/ sd ePsf] b]lvPsf] 5 . of] ts{;Fu O6nLs} kfleof ljZjljBfnosf 8f=
lhcfg jflt:tf kfl/hL klg ;xdt 5g\ . t/, ljZj :jf:y ;+u7gn] o; ts{nfO{
ljZjf; u/] sf] b]lvFb}g . ljZj :jf:Yo ;+u7gn] efO/; cfkm}+ kl/jt{g ePsf]
eGg] gb]lvPsf] ;fy} yk hl6ntf pTkGg x'g] u/L ;+qmd0f km}nfpg ;Sg] u/L
ljsf; klg gePsf] atfPsf] 5 . To;}n] c´} klg ns8fpg, ef}lts b"/Lh:tf
lgodnfO{ s8fOsf ;fy kfngf ub}{ ;a}n] ;+od ckgfpg'kg]{df hf]8 lbPsf] 5 .
;d'bfodf efO/; k|;f/ eP;Fu} efO/;df x'g] pTkl/jt{gn] To;df /x]sf] k|f0f3fts
;+qmd0fsf] Ifdtfdf sdL cfpF5 . t/, …;f;{–sf]eL–@Ú efO/;df o:t} pTkl/jt{g
x'G5 eGg s7Lg 5, o;sf] k|fs[lts k|0ffnL c´} vf]hsf] ljifo 5 . clxn]
nfO{ oyfy{ oxL xf], xfdL / efO/; ;Fu;Fu} afFRg'k5{ . ;f;{–sf]eL–@ efO/;sf]
pkl:ylt :jLsf/]/ gj–oyfqmdsf] hLjg l:jsf/]/ a9\g'sf] ljsNk 5}g .
-NPK
@#
!!= sf]/f]gf efO/;sf] ;+qmd0fsf] ;+Vof jf k|j[lQsf] eljiojf0fL ug{
;lsG5 <
sf]/f]gf efO/;sf] xfnsf] cj:yfnfO{ x]g]{ xf] eg] ;+;f/e/d} sf]/f]gfsf] ;+qmd0f
b/ Ps} lsl;dsf] b]lvFb}g . rLg, Go"lhNofG8 tyf ?jfG8fh:tf b]Zfx¿df
;+qmd0f b/ lgs} 3l6;s]sf] 5 eg] cd]l/sf, ef/t tyf g]kfn h:tf b]zx¿df
al9/x]sf] 5 . sf]/f]gfsf] ;+qmd0f b/ a9\g' / 36\g'df x/]s b]zx¿n] ckgfPsf]
gLlt;Fu k|ToIf ;DalGwt b]lvG5, h:t} M ns8fpgsf]] k"0f{kfng, cfO;f]n];g
tyf Sjf/]G6fOgsf] /fd|f] Joj:yf, sG6\ofS6 6«]l;ª tyf cfd dflg;n] ckgfpg'
kg]{ ;fjwfgLx? t/ eljiodf o;} ljlwsf] cfwf/df ;+qmd0fsf] b/ a9\g] of 36\g]
tyf sf]/f]gfsf] k|j[lQdf kl/jt{g cfpg]rfFlx x'Fb}g .
of] /f]u k"0f{¿kdf lgd{'n x'g t ufx|f] 5 . t/ eljiodf o; /f]un] s:tf] ¿k lnG5
eGg] rflxF slt hgf dflg;n] o; /f]ulj?4 n8\g] Ifdtf ljsf; u/] / pQm
Ifdtf slt ;do;Dd /xG5 eGg]df e/ k5{ . dflg;df /f]ulj?4 n8\g] Ifdtf b'O{
tl/sfn] ljsf; x'G5 . klxnf] xf], k|fs[lts k|lqmof . dfgj z/L/df AofS6]l/of,
efO/;h:tf afXo hLjx? k|j]z ugf{;fy To;sf] k|ltlqmofdf xfd|f] /f]u
k|lt/f]wfTds Ifdtf ;lqmo x'G5 . To; qmddf z/L/n] PG6La8L gfds /;fog
pTkfbg u5{ . Tof] PG6La8Ln] pQm afXo hLjnfO{ gi6 u5{ . ;f;{–sf]eL–@ gofF
efO/; ePsfn] dfgj z/L/n] o;sf] k|j]z x'gf;fy lrGg / PG6La8L pTkfbg
ug{ ;do nfU5 . To;}n] ;a} dflg;df /f]uk|lt/f]wfTds Ifdtfn] k"0f{tM sfd ug{
;Sb}g . kmn:j?k :jf:Yodf hl6ntf pTkGg x'g] / d[To';Dd x'g] ;Defjgf
/xG5 . lgsf] g} eO;s] klg of] Ifdtf dfgj z/L/df slt ;do sfod /xG5
eGg] lgSof}{n eO;s]sf] 5}g . bf];|f] xf], vf]ksf] dfWodaf6 /f]uk|lt/f]wfTds
Ifdtfsf] ljsf; . t/ clxn] vf]k klg algg;s]sf] tyf lgsf] eO;s]sfx¿df
slt ;do;Dd arfpg ;S5, olsg klg gePsfn] eljiodf o;sf] ;+qmd0f b/
tyf k|j[lQ o:t} x'G5 eGg ;lsFb}g .
@$
gnLsf] /f]ulj?4 n8\g] Ifdtfdf klg kl/jt{g NofpF5 . k|fs[lts jf vf]k h'g;'s}
k|lqmofaf6 eP klg ljsl;t ePsf] /f]ulj?4 n8\g] Ifdtf ;o xKtf eGbf a9L
;do;Dd ;lqmo eof] eg] eljiodf of] /f]usf] ;+qmd0f b/ lgs} 36\g ;S5 .
Tof] cjlw b'O{ tLg jif{;Dd /Xof] eg] eljiodf 7"nf] ;d:of gx'g klg ;S5 .
-MAM
lrq #M
#M g]kfndf sf]/f]gf efO/;sf] ;+qmd0fsf] ;+Vof / j[l4 k|j[lQ -df3 @)&^ b]lv cflZjg
@)&& ;Dd_
;fef/M :jf:Yo tyf hg;+Vof dGqfno
@%
!@= s] sf]/f]gf efO/; / OGˆn'PGhf efO/; ;dfg 5g\ < s;/L <
dflg;nfO{ ;fwf/0f ?3fvf]sLb]lv s8fvfnsf] Zjf; k|Zjf;sf /f]ux? -h:t},
d;{, ;f;{_ lgDTofpg] km/s–km/s efO/;x? x'G5g\ . tLdWo] Ps k|sf/sf] efO/;
xf], OGn'PGhf . OGn'PGhf efO/; $ lsl;dsf x'G5g\, P, aL, ;L / 8L . tL
dWo] OGn'PGhf–P / aLn] df};dL ?3fvf]sL, OGn'PGhf ;Ln] ;fwf/0f ladf/L dfq
u/fpF5 eg] OGn'PGhf–8L ufO{j:t'nfO{ dfq nfUg] efO/; xf] . t/ OGn'PGhf–P
efO/;df cfg'jf+lzs ¿kdf kl/jt{g cfpFbf o;n] dxfdf/Lsf] :j?k klg wf/0f
ub{5 .
OGn'PGhfdf b]lvg] nIf0fsf] tLj|tf !–@ lbg xf] eg] sf]/f]gfsf] %–^ lbg xf] .
ctM OGn'PGhf sf]/f]gfeGbf l56f] ;g]{ ub{5 . To;}n] OGn'PGhf c´} w]/}
vt/gfs b]lvG5| . o; afx]s OGn'PGhfaf6 ;a} pd]/ ;d"xsf dflg;df ;+qmd0f
b]lvPsf] lyof] eg] d[To' x'g]sf] ;+Vof @)–$) pd]/ ;d"xsf dflg;df w]/} b]lvPsf]
lyof] . t/ sf]le8–!( sf] clxn];Ddsf] tYof+s x]bf{ vf; u/L pd]/sf lx;fan]
Ho]i7 / sdhf]/ gful/ssf] d[To' ePsf] b]lvG5 . sf]le8–!( df vf; u/L hl6n
k|sf/sf] Go'df]lgof x'g] ub{5 . b'j} efO/;x¿ Ps csf{df ;g]{ dfWod la/fdL;Fu
;Lwf ;Dks{df cfPdf, Zjf; k|Zjf;sf] s0fLo yf]kfx¿af6 / la/fdLn] k|of]u u/]sf
j:t'x¿ g} x'g\ . t;y{ oL efO/;x¿af6 aRg / arfpg ef}lts b"/L agfO{ /fVg]
xftx¿nfO{ ;w}+ sxL+st} k|of]u ul/;s]kl5 ;fa'gkfgLn] wf]P/ ;kmf /fvL /fVg],
;]lg6fOh/ k|of]u ug]{, d'vdf df:s k|of]u ug]{ / vf]Sbf÷xfR5\oF' ubf{ s'Ogf]n]
5f]Kg] cflb dxTjk"0f{ afgL a;fNg'k5{ .
-KDM
@^
!#= dflg;df sf]/f]gf efO/; s;/L ;5{ < s] of] hf8f]df w]/} / udL{df
sd ;lqmo x'g] efO/; xf] <
sf]/f]gf efO/; d'Vo b'O{ cj:yfdf ;g]{ ub{5 eGg] lj1x¿sf] egfO 5 M
gofF sf]/f]gf efO/; -;f;{–sf]]eL–@_ af6 pTkGg sf]]le8–!( ;+qmd0f /f]u df};d
tyf hnjfo'n] lgwf{/0f ug]{ tyf km}ng] s'/fdf cfh;Dd s'g} 7f]; k|df0f ePsf]
5}g . ;a} k|sf/sf hnjfo' cyf{t\ lr;f] tyf ;'Svf (Cold and Dry) hnjfo'
/ tftf] tyf cfb|tf hnjfo' (Hot and Humid) ePsf ;a} b]zdf of] /f]u
km}lnPsf] 5 eg] h'g;'s} df};dL cj:yfdf tyf ;dodf klg -laxfg÷lbpF;f]÷
a]n'sf_ of] /f]u gkm}lnPsf] s'g} k|df0f b]lvPsf] 5}g .
-DIP
@&
!$= s] sf]/f]gf efO/; vfg]kfgLdf hLljt /xg ;S5 <
sf]/f]gf efO/; vfg]kfgLdf hLljt /x]sf] tYo clxn];Dd k|dfl0ft ePsf]
5}g . kfgLsf] ;|f]tdf k/Dk/fut 9+un] k|zf]wg ul/g] ljlwx¿ h:t} lkmN6«];g /
Snf]l/g];g u/L 3/x¿df ljt/0f ug]{ ul/Psf] sf/0f klg vfg]kfgLdf sf]/f]gf
efO/; gkfOPsf] x'g ;S5 . sf]/f]gf efO/;sf] ;+/rgfTds agfj6 cg';f/
cf/PgPnfO{ Ps k|sf/sf] cfj/0f (Envelope) n] 3]/]sf] x'g] / o:tf] cfj/0f
Snf]l/go'Qm sL6f0f'gfzsaf6 gi6 x'g] ePsf]n] klg Snf]l/g];g u/L z'4Ls/0f
eO{ ljt/0f ul/Psf] wf/faf6 cfpg] vfg] kfgLdf sf]/f]gf efO/; hLljt /xFb}g .
xfn;Ddsf j}1flgs tYocg';f/ sf]/f]gf efO/; vfg]kfgLsf dfWodaf6 ;g]{
;Defjgf g/x]sf] b]lvG5 . oxL hfgsf/L ;+o'Qm /fHo cd]l/sfsf] jftfj/0f ;+/If0f
Ph]G;L (EPA) n] klg pNn]v u/]sf] 5 . sf]/f]gf efO/; d'Votof Ps JolQmaf6
csf]{df ;Dks{sf] dfWodaf6 km}lnG5 .
-TPJ
@*
!%= s] sf]/f]gf efO/; wf/fdf cfpg] kfgL, kf]v/L jf l:jldª k'nsf]
kfgL, :kf cflbaf6 klg ;g{ ;S5 <
cd]l/sfsf] /f]u lgoGq0f / /f]syfd s]Gb| (CDC) / jftfj/0f ;+/If0f Ph]G;L
(EPA) sf cg';f/ xfn;Dd wf/fdf ljtl/t kfgL, :jLldª k'nsf] kfgL, :kf
cflbaf6 gofF sf]/f]gf efO/; dflg;x¿df ;g]{ s'g} lsl;dsf j}1flgs k|df0fx¿
km]nf k/]sf 5}gg\ . ljZj :jf:Yo ;+u7g (WHO) n] klg oxL tYo pNn]v
u/]sf] 5 . ;fdfGotof wf/fdf cfpg] kfgL, :jLldª k'nsf] kfgLdf lgoldt
?kn] Snf]l/g];g ug]{ ul/Psf] sf/0fn] ubf{ tL kfgLx¿df sf]/f]gf efO/; gi6
x'g] ljZjf; ul/G5 . Snf]l/g];g gul/Psf kf]v/Lsf] kfgLsf] xsdf eg] sf]/f]gf
efO/; ;++qmldt JolQmsf] lb;f, lk;fa ldl;g uO{ b"lift ePsf] cj:yfdf To:tf
kf]v/L jf gbLsf] kfgLdf ;f] efO/;sf] cf/PgP e]l6g ;S5 . t/ klg sf]/f]gf
efO/; :jf;k|Zjf;sf] dfWodaf6 Ps cfk;df ;g]{ ePsf]n] kfgLsf] dfWodaf6
;g]{ ;Defjgf Go"g x'G5 . :kf / kf}8L v]Nbf kfgLsf sf/0fn] geO{ ;f] :yfgdf
cGo ;+qmldt JolQm 5 / p;sf] glhs uPdf jf ;Dks{df cfPdf eg] ;+qmd0fsf]
;Defjgf x'g ;S5 . sf]/f]gf efO/; ;+qmldt JolQmn] vf]Sbf, xfR5\oF' ubf{ lg:sg]
t/n kbfy{ ;lxtsf] xfjfsf] dfWodjf6 glhs} /x]sf] JolQmdf ;g]{ 7"nf] hf]lvd
x'G5 . s'g} nIf0f gb]lvPsf] t/ sf]/f]gf efO/;af6 ;+qmldt ePsf JolQmn] klg
;+qmd0f ;fg{ ;Sg] ePsf]n] clxn]sf] cj:yfdf h'g;'s} dflg;sf] glhs hfgaf6
aRg' kb{5 . sf]le8–!( sf] hf]lvdaf6 aRg cfgf] afgL Jojxf/ ;/;kmfOd}qL
agfpg'kg]{ x'G5 . ;fy}} tkfO{+ la/fdL x'g'x'G5 eg] 3/df g} a:g' pko'Qm x'G5 .
l:jldª k'ndf kf}8L v]Nbf sDtLdf klg Ps cfk;df klg leq / aflx/ 5 kmL6sf]
b"/L sfod ug{'kg]{ x'G5 . kf}8L v]n]/ aflx/ lg:sg] lalQs} df:s k|of]u ug{'k5{ .
t/ kf}8L v]Nbf eg] df:ssf] k|of]u ug{' xF'b}g lsgeg] leh]sf] df:ssf] k|of]un]
Zjf; k|Zjf;df ;d:of cfpg ;S5 . ;fy} lgoldt ¿kdf ;fa'gkfgLn] xft w'g]
/ ;]lg6fOh/sf] k|of]u ug{' kb{5 . cfkm"n] pkef]u ug]{ ;fdu|Lx¿ h:t} tf}lnof,
rZdf, w'kaf6 hf]lug k|of]u x'g] lqmd cflb ;fdu|Lsf] ;f6f;f6 u/L k|of]u ug{'
x'Fb}g . l:jldª k'nsf] jftfj/0f :jR5 / :j:y /fVg lgoldt ;/;kmfO{ u/L
/fVg' kb{5 .
-TPJ
@(
!^= sf]/f]gf efO/;sf] ;+qmd0f dflg;sf] hflt jf e"uf]n h:t} lrlgofF,
ef/tLo, o"/f]k]nL cg';f/ km/s–km/s b]lvPsf] xf] <
cWoogn] kQf nufP cg';f/ h'g sf]/f]gf efO/; o"/f]kdf b]vf k¥of] / ljZjsf]
w]/} efudf km}lnof] pQm efO/; rLgdf pTklQ ePsf] eGbf km/s 5 . cWoogsf
cg';f/ efO/;sf] xhf/f}+ cfg'j+lzs ¿k / leGg k|sf/x¿ kQf nflu;s]sf 5g\ .
dfgj;Fu sf]/f]gf efO/;sf] cGt/lqmofdf w]/} dfkb08x¿ 5g\ . pgLx¿sf] dfqfTds
dfgx¿n] æk"jL{ PlzofnL Æ / æo"/f]k]nLÆ ;'k/6fOkaLr :ki6 leGgtf klxrfg ug{ d2t
ub{5 . xfnsf] dxfdf/L æk"jL{ PlzofnLÆ sf]/f]gf efO/;sf] k|sf/af6 z'¿ eof] .
To;} u/L dxfdf/Lsf] ef}uf]lns s]Gb| k"jL{ Plzofaf6 o"/f]kdf ;¥of] . :jfefljs
¿kdf, sf]/f]gf efO/; ;+qmd0f PlzofnL If]qdf klg a9]sf] 5, t/ o"/f]k]nL
b]zx¿df gf6sLo ¿kdf a9]sf] b]lvof] . cWoog cg';f/, Ps gofF k|sf/sf] sf]/f]gf
efO/; o'/f]k k|j]z u¥of] h;nfO{ o"/f]k]nL ;'k/ 6fOk elgPsf] 5 . o; k|sf/sf]
sf]/f]gf efO/; w]/} kl/df0ffTds ljz]iftfx¿df o;sf] k'/fgf] gft]bf/ eGbf pNn]vgLo
¿kdf leGg b]lvG5 . h;n] k|;f/, 36gf, d[To'b/, / k|f0f3fts b/df c;/ kb{5 .
To;kl5 of] o"/f]k]nL ;'k/ 6fOk sf]/f]gf efO/; o"/f]kaf6 ljZjsf cGo s]xL
If]qdf km}lnof] . sf]/f]gf efO/;sf b'O{ ;'k/ 6fOkx¿sf] Jojxf/ ;+;f/sf] b'O{ 7"nf
efux¿df ;+qmd0fsf] k|;f/df b]Vg ;lsG5 . k"jL{ Pl;ofdf / afFsL ljZjdf .
oL b]zx¿sf] k|To]s ;d"x leGg 5g\ . lsgsL ltgLx¿sf] ljleGg ef}uf]lns,
;fdflhs, cfly{s, /fhgLlts ;"rsx¿ 5g\ . ;fydf ltgLx¿sf] hg;+Vof
cfg'jf+lzs, h}ljs, / lrlsT;f ljz]iftfx¿sf] leGgtf, / :ki6 ¿kdf dxfdf/Lsf]
nflu ljleGg ;/sf/L k|ltlqmofx¿ . b]zx¿aLr olt dxTjk"0f{ kl/df0ffTds
leGgtf / ;+qmd0fsf] :jefjn] g} sf]/f]gf efO/;sf] b'O{ leGg ;'k/6fOkx¿sf]
cl:tTj bj0f{g ug{ ;lsG5 . oBlk b'j} ;'k/6fOkx¿ 3fts 5g\ .
-MEB
#)
!&= s] sf]/f]gf efO/;df uGw x'G5< ;'lggdf cfPg';f/ s's'/x?n]
sf]/f]gf efO/; kQf nufpg ;S5 /], s] of] s'/f ;fFrf] xf] <
s's'/x?n] sf]/f]gf efO/; kQf nufpg ;S5, of] s'/f ;fFrf] xf] . t/ sf]/f]gf
efO/;df s:tf] uGw x'G5 h;nfO{ ;'F3]/ s's'/n] kQf nufpg ;S5 eGg] s'/f
rfFlx 7\of\Ss} eGg ufx|f] 5, lsgeg] To:tf] uGw dflg;n] rfn kfpg ;Sb}g .
s's'/n] sf]/f]gf efO/;af6 nfUg] sf]le8–!( dfq x}g c? klg /f]ux? h:t} :tg
SofG;/, k|f]:6]6 SofG;/, 8fo]a]l6h, dn]l/of, cflb klg kQf nfpg ;Sg] s'/f
k|sfzdf cfPsf] 5 . of] j}1flgs vf]hsf] ljifo xf] .
s's'/nfO{ k|of]u u/]/ sf]/f]gf efO/; kQf nufpg] ljlw lkmgNofG8sf] x]lN;lGs
ljdfg:yndf k|of]udf cfO;s]sf] s'/f xf] . of] l56f] / k|efjsf/L klg b]lvPsf]
5 . tflnd k|fKt s's'/n] dflg;sf] hLp jf p;sf] kl;gf, lk;fa, cflb ;'F3]/
ltgdf sf]/f]gf efO/; eP/gePsf] kQf nufpF5 . o;sf] nflu !) ;]s]G8 dfq
;do nfU5 . k|of]uzfnfx?df ul/Psf] k/LIf0f cg';f/ o;sf] glthf ($ k|ltzt
;xL e]l§Psf] 5 .
s's'/x?df ;'F£g;Sg] pRr zlQm x'G5 . o;sf] sf/0f pgLx?df kfOg] 3|f0f–
u|GyLx? -Olfactory glands_ x'g\ . of] pgLx?sf] gfssf] leqL efu -Nasal
cavity_ df kfO{G5 . s's'/df sl/a #) s/f]8sf] ;+Vofdf 3|f0f–u|GyLx? kfOG5g\,
hals dflg;df To:tf] u|GyL ^) nfv dfq} x'G5 .
-DRB
#!
!*= sf]/f]gf efO/; ;j{k|yd slxn] / sxfF b]vf k/]sf] lyof] <
sf]/f]gf efO/; cf/PgP efO/;sf] Pp6f ;d"x xf] . o;sf] pTklQs} s'/f ug]{ xf]
eg] lolgx? % s/f]8 %) nfv jif{ klxn] ePsf] cg'dfg ug{ ;lsG5, lsgeg]
sf]/f]gf efO/; / rd]/f] ;Fu;Fu} ljsf; ePsf] xf] eGg] Psy/L j}1flgsx?sf]
egfO{ 5 . hxfF;Dd dflg;df kfOg] sf]/f]gf efO/;sf] s'/f 5 of] ;g\ !(^) sf]
bzsdf ;+o'Qm clw/fHo / ;+o'Qm /fHo cd]l/sfsf j}1flgsx?n] 5'§f5'§} ljlw
k|of]u u/]/ kQf nuPsf lyP .
dflg;df kfOg] sf]/f]gf efO/; Pp6f pk–;d"x ;d]t u/]/ clxn];Dd ;ft k|sf/
sf 5g\ . To;dWo] ;f;{ elgg] sf]/f]gf efO/; b'O k|sf/sf 5g\ . klxnf] k|sf/sf]
;f;{ sf]/f]gf efO/; ;g\ @))# df kQf nfu]sf] lyof] . bf]>f] k|sf/sf] ;f;{ sf]/f]gf
efO/; h;nfO{ gofF sf]/f]gf efO/; jf ;f;{ sf]eL–@ elgG5 ;j{k|yd rLgsf]
j'xfgdf b]vfk/]sf] lyof] . of] ;g\ @)!( l8;]Da/ #! sf] s'/f xf] . ;fy}, Pp6f
csf]{ k|ltj]bg s] klg 5 eg] k|mfG;sf] /fhwfgL k]l/;df pxL jif{ -;g\ @)!(_
l8;]Da/ @& df g} Pshgf dflg;df of] k|s[ltsf] /f]u b]vf k/]sf] lyof] . of] s'/f
International Journal of Antimicrobial Agents gfds hg{ndf k|sflzt 5 .
-DRB
#@
!(= k|s[ltaf6 sf]/f]gf efO/; dflg;x?;Dd s;/L k'Uof] <
xfn km}ln/x]sf] ;f;{–sf]eL–@ sf]/f]gf efO/; kl/jf/sf] gofF ;b:o xf], To;}n]
o;nfO{ gf]an sf]/f]gf efO/; elgPsf] xf] . sf]/f]gf efO/; cfkm}+ efO/; hutsf]
7"nf] kl/jf/ xf] h;n] Zjf;k|Zjf;;DaGwL cg]sg\ /f]u lgDTofpF5 . xfn;Dd o;
kl/jf/df ^ ;oeGbf a9L k|sf/sf efO/;x? /x]sf] lj1fgn] km]nf kf/]sf] 5 . t/
oL ;a}n] dflg;nfO{ xflg k'¥ofpg ;Sb}gg\ . sf]/f]gf efO/; kl/jf/sf & k|hflt
dfq} dflg;af6 dflg;df ;g]{ yfxf ePsf] 5 . oL efO/; kz'kIfLaf6 dflg;df
cfPsf x'g\ . o;/L kz'kIfLaf6 dflg;df cfpg] /f]unfO{ …h"gf]l6s /f]uÚ elgG5 .
klxnf] k6s hgfj/af6 dflg;df efO/; ;g]{ k|lqmofnfO{ …l:kn cf]e/Ú elgG5 .
kz'kIfLaf6 sf]/f]gf efO/; dflg;df ;/]/ dxfdf/L l;h{gf ePsf] of] klxnf] k6s
eg] xf]Og . ;g\ @))# / @)!@ df dxfdf/L lgDTofpg] ;f;{ / d;{ efO/; klg
oxL kl/jf/sf ;b:o lyP .
;+;f/df gofF efO/; kQf nfUgf;fy To;sf] pTklQ / k|;f/af/] ulx/f] cWooglagf
o;af6 x'g] ;+qmd0f /f]Sg / /f]usf] lgbfg ug{ ;lsFb}g . efO/;sf] pTklQaf/]
yfxf kfpg] ;a}eGbf e/kbf]{ ljlw o;sf] cfg'jf+lzs -h]g]l6s_ cWoog xf]. o:tf]
cWoogn] efO/;sf] pTklQ s'g hLj / sxfFaf6 ePsf] xf] eGg] hfgsf/L lbG5 .
;f;{–sf]eL–@ sf] cfg'jf+lzs cWoogn] of] efO/; @))@ df rLgdf km}lnPsf]
;f;{;Fu lgs} glhs / @)!@ df dWok"j{df km}lnPsf] d;{;Fu lgs} sd ;DaGw
/x]sf] b]vfPsf] 5 . ;f;{;Fu o;sf] (^ k|ltzt ;dfgtf 5 .
cGo sf]/f]gf efO/;h:t} o;sf] ;|f]t klg rd]/f x'g ;Sg] cg'dfg ul/Psf] 5 .
t/, rd]/fdf ePsf] sf]/f]gf efO/; ;Lw} dflg;df ;b}{g . To;sf nflu csf]{ s'g}
hLljt hgfj/sf] dfWod rflxG5 . To:t} dflg;df cfO;s]sf] efO/; hlt;'s}
dxfdf/L eP klg pTkl/jt{g gx'Fbf;Dd csf]{ hLjdf ;b}{g . s'g} klg ;hLjsf]
j+zf0f'df cfpg] x7ft\ kl/jt{g pTkl/jt{g xf] h;n] gofF k|hflt lgdf{0f u5{ .
clxn];Ddsf] vf]haf6 rd]/fdf /x]sf] ;f;{–sf]eL–@ ;'?df ;fnsdf ;/]sf] ljZjf;
ul/Psf] 5 . ;fnsdf k'u]sf] of] efO/;df pTkl/jt{g ePkl5 dfq dflg;df ;g]{
Ifdtf ljsf; ePsf] xf] . efO/; s;/L dflg;;Dd cfOk'Uof] eGg] k"0f{ lgisif{df
j}1flgsx¿ k'lu;s]sf 5}gg\ .
-NPK
##
@)= sf]/f]gf efO/; dflg;x?df rd]/f]af6 ;/]sf] eGg] syg 5 .
t/ sf]/f]gf efO/; g} af]s]sf] rd]/f] rfFlx of] /f]uaf6 lsg
;+qmldt x'Fb}gg\ <
rd]/f] ;+;f/d} Ps To:tf] :tgwf/L k|f0fL xf] h'g p8\g ;S5 . lolgx? lbgdf
cUnf–cUnf ?vx?df em'lG8P/ a;]sf x'G5\g\ / /ftLdf lzsf/ ug{ p8\5g\ .
w]/}h;f] rd]/fx? sL/f vfG5g\, kmnkm"n vfg] rd]/fx? klg 5\g\ . ;+;f/df
! xhf/ eGbf a9L k|hftLsf rd]/fx? 5g\ / cG6fs{l66sf afx]s ;a}
dxfb]zx?df kfOG5g\ . rd]/fnfO{ efO/;x?sf] vfgL klg elgG5, cyf{t\
logLx?df y'k|} k|sf/sf efO/; kfOG5g\ . ljif]z1x?sf cg';f/ rd]/fx?df
sd;]sd !#) k|sf/sf efO/; kfOG5\g\ . clxn] ;+;f/e/ km}ln/x]sf] sf]/f]gf
efO/; klg log} rd]/fx?df /x]sf] cg'dfg ul/G5 . lsgeg] rd]/fdf kfOPsf]
sf]/f]gf efO/; / dflg;df kfOPsf] sf]/f]gf efO/;sf] j+zf0f'ut /rgf (^
k|ltzt;Dd ldn]sf] b]lvG5 .
k|Zg p7\5 ls olt w]/} efO/; af]s]sf rd]/fx? cfkm} rflx+ lsg ;+qmldt x'Fb}g <
j}1flgsx?sf cg';f/ o;sf] sf/0f rd]/f p8\bf lg:sg] pRr dfqfsf] tfk phf{
xf] . o;/L tfk lg:s+bf ltgsf] z/L/ tfltG5, h;sf] tfkqmd #* l8u|Lb]lv
$! l8u|L ;]lN;o; cyf{t\ !))=$ l8u|Lb]lv !)%=* l8u|L km/]gxfO6;Dd k'Ub5 .
xfdLnfO{ yfxf 5 ls of] tfkqmd eg]sf] xfd|f] nflu xg–xlg Hj/f] xf] .
Toltdfq x}g, p8\bf ltgsf] d'6'sf] w8\sg klg k|lt ldg]6 ! xhf/;Dd k'U5 .
j}1flgsx?sf cg';f/ ltgsf] z/L/df cfOkg]{ o:tf] ljifd cj:yfl;t tfnd]n
ldnfpg, rd]/fdf Ps ljlzi6 k|sf/sf] k|lt/f]wfTds Ifdtf ljsf; ePsf] x'G5 .
oxL Ifdtfn] ubf{ ltlgx? k/hLlj efO/;af6 ;+qmldt gePsf] x'g' kb{5 .
-DRB
#$
v= sf]le8–!( ;DjlGw ;fdfGo kl/ro
-k|Zgf]Q/ @!–$&_
@!= sf]le8–!( s:tf] /f]u xf] < hgfj/l;t o;sf] s] ;DaGw /x]sf] 5<
@@= s] sf]le8–!( sfo{:yndf km}lng ;S5 <
@#= s] hnjfo' kl/jt{gn] sf]le8–!( /f]unfO{ cem a9L v/fa jf h6Ln
agfpF5 <
@$= ljZjJofkL ¿kdf e}/x]sf] sf]le8–!( sf] k|ltsfo{af6 ljZj hnjfo'
kl/jt{gsf] ;Daf]wgdf s] s:tf] c;/ k/]sf] 5<
@%= sf]le8–!( nfu]/ d[To' ePsf] JolQmaf6 klg s] of] /f]u xfdLnfO{ ;g{
;S5 <
@^= sf]le8–!( sf] vf; nIf0f s] xf] < of] /f]u nfu]/ klg nIf0f
gb]lvPsf] s'/f w]/} ;'Ggdf cfPsf] 5 . o:tf] lsg ePsf] <
@&= dnfO{ pRr /Qmrfk, bdh:tf /f]u 5 . s] sf]le8–!( af6 ;+qmd0f
x'gf;fy d]/f] d[To' x'g ;S5 <
@*= sf]le8–!( sf] cf}iflw aGg slt ;do nfUnf <
@(= lal;hL EoflS;g nufPsf] dfl;gnfO{ sf]le8–!( nfUb}g eGg] s'/f s]
;fFrf] xf] <
#)= dn]l/ofsf] cf}iflw xf8«f]lS;Snf]/f]s'Ogn] sf]le8–!( sf] la/fdLnfO{ pkrf/
u5{ eGg] ;xL xf] <
#!= s] 6fpsf] b'Vg] sf]le8–!( /f]usf] nIf0f xf] <
#@= sf]le8–!( /f]uaf6 lgsf] x'g slt ;do nfU5 <
##= s] sf]le8–!( /f]usf] k/LIf0f ;a}n] ug{ kfpF5g\ < k/LIf0fsf] nflu slt
z'NsnfU5 <
#$= sf]le8–!( k/LIf0fsf nflu s] s] gd"gf ;+sng ul/G5 / s'g 7fpFdf
k/LIf0f x'G5 <
#%
#% s] sf]le8–!( /f]u n'eGbf a9L uDeL/ 5 <
#^= kfgLsf] cefj jf sdLn] s;/L ;+qmldt /f]u sf]le8–!( nfO{ c;/ u5{ <
#&= sf]le8–!( sf] hf]lvd sd ug{ s] s:tf tl/sfx? ckgfpg' kb{5<
#*= s] sf]le8–!( /f]un
fO{ PlG6afof]l6ssf] k|of]uaf6 pkrf/ ug{ ;lsG5 <
#(= s] jftfg's'lnt -Pc/ slG8;g_ hl8t sf]7fdf sf]le8–!( ;+qmd0fsf]
hf]lvd a9L x'G5 <
$)= sf]le8–!( af6 ;+qmldt cfdfn] aRrfnfO{ b"w v'jfpg ldN5 <
$!= cfhef]ln k|rngdf /x]sf] zAb …k|mG6nfO{g js{;{Ú eg]sf] s] xf] <
$@=
s] lszf]/–lszf]/Lx¿n] nIf0f geOsg klg c? JolQmdf sf]/f]gf
efO/;sf] ;+qmd0f km}nfpg ;S5g\ <
$#= 8]+uL, dn]l/of h:t} sf]le8–!( klg nfdv'§]af6 ;g]{ ;Defjgf slQsf]
5 <
$$= s] sf]le8–!( ;+qmd0f ePsf] k'li6 x'gf;fy c:ktfndf egf{ ug{' cfjZos
5 <
$%= sf]le8–!( / OGn'PGhf /f]usf] nflu s] lrlsT;f k|ljlw pknAw 5 <
$^= sf]le8–!( af6 d[To' x'g]x¿sf] zj 5'g' x'Fb}g eG5g\ . To;sf] Joj:yfkg
s;/L ul/G5 <
$&= lsg sf]le8–!( nfO{ dxfJofwL elgG5 <
$*= sf]le8–!( sf] ;+qmd0f dlxnfdf eGbf k'?ifdf a9L x'g] xf] <
$(= sf]le8–!( vfBj:t', lk|mhdf /flvPsf] lr;f] vfg]s'/f, 6]s–cj]af6
dufOPsf vfg]s'/faf6 klg ;g{ ;S5 <
%)= sf]le8–!( sf] ;d'bfo ;+qmd0f eg]sf] s] xf] <
#^
@!= sf]le8–!( s:tf] /f]u xf] < hgfj/l;t o;sf] s] ;DaGw /x]sf]
5<
sf]le8–!( dflg;df ;f;{–sf]/f]gf efO/;–@ gfdsf] efO/;n] nfUg] /f]u xf] .
of] /f]u 5f]6f] ;dod} ;+;f/e/ dflg;x¿df tLj| ultdf km}ln/x]sf] 5 . of] /f]u
nufpg] efO/;n] d'Votof xfd|f] Zjf;k|Zjf; k|0ffnLdf c;/ u5{ . of] /f]u
nufpg] efO/;x¿ dflg; afx]s cGo hgfj/af6 klg kQf nufO;s]sf] 5 . t/
hgfj/x¿df of] /f]un] sltsf] c;/ u5{ eGg] s'/f cg';Gwfgs} qmddf 5 . of]
efO/;;Fu w]/} xb;Dd ldNbf]h'Nbf] efO/; ;j{k|yd rd]/f] / To;kl5 ;fnsdf
e]§fOPsf] lyof] . o;sf/0f dflg;df of] /f]u rd]/f]af6 ;/]sf] ljZjf; ul/Psf] 5
eg] ;fnsn] dflg;df of] /f]u ;fg{ l/hEjf{o/ (Reservoir) cyf{t\ Ps k|sf/sf]
cf>o :ynsf] sfd ug{ ;S5 eGg] klg cf+sng u/]sf] 5, oBlk of] tYo
k|dfl0ft eO;s]sf] 5}g .
ljleGg cg';Gwfgaf6 of] /f]u hgfj/af6 dflg;df ;/]sf] dfq xf]Og, dflg;af6
hgfj/x¿df klg ;/]sf] k'li6 eO;s]sf] 5 . a]lNhod, xªsª tyf ;+o'Qm
/fHo cd]l/sfdf ul/Psf cg';Gwfgx¿n] dflnsdfkm{t\ 3/kfn'jf s's'/ / la/fnf]x¿df
klg ;/]sf] k|df0fx¿ cfO;s]sf] 5 eg] cd]l/sfdf /x]sf] lrl8of3/sf af3 tyf
l;+xdf klg of] /f]u ;l/;s]sf] kfOPsf] 5 . t/ tL hgfj/df klg of] /f]un]
dflg;dfh:t} c;/ u5{ ls ub}{g eGg] vf]hLs} qmddf 5 . o;}u/L hgfj/df
;l/;s]sf] efO/;n] km]l/ dflg;df ;/]/ sf]le8–!( /f]u nufpg ;S5 ls ;Sb}g
eGg] klg kQf nflu;s]sf] 5}g .
-MAM
#&
@@= s] sf]le8–!( sfo{:yndf km}lng ;S5 <
sf]le8–!( sfo{:yn, ljBfno, dlGb/, t/sf/L ahf/, lsgd]n ug]{ k;nx¿ /
c¿ x'nd'n x'g] 7fpFdf Ps JolQmaf6 csf]{ JolQmdf ;g{ ;S5 . o;sf] d'Vo
sf/0f eg]sf] of] /f]u nfu]sf] sl/a !$ lbg;Dd klg s'g} nIf0f gb]lvg ;Sg'
xf] s'g} nIf0fh:t} ?3fvf]sL nfu]sf], Zjf;k|Zjf;df ;d:of jf Hj/f] !))=$ l8u|L
km/]gxfO6eGbf dfly cfPsf] eP /f]uL JolQmnfO{ klg cfkm"nfO{ sf]/f]gf ;+qmd0f
ePsf] 5 eGg] yfxf x'G5 . t/ o:tf] s'g} nIf0f gb]lvFbf ;f;{–sf]eL–@ af6
;+qmldt JolQm klg sfof{no jf c¿ ljleGg :yfgdf hfg] x'g;S5 . To;}n]
cfgf] sfo{:yndf sf]xL gofF JolQm cfpFbf p;sf] cufl8 ghfg], sl/a 5
kmL6sf] ;fdflhs b"/L sfod /fVg], xft gldnfpg], sf]7fsf] ‰ofn 9f]sfx¿ v'nf
/fVg] / sf]7fdf ePsf ;a}n] df:s nufpg] ug{'k5{ . of] /f]u nfu]sf JolQm
af]Nbf klg pmleq /x]sf] efO/; Zjf;dfkm{t aflx/ cfpg] x'Fbf a}+ssf ;fy} c¿
dx;'n a'´fpg] sfpG6/x¿df aflx/sf] JolQm / sfof{nosf] sd{rf/LaLr plrt
b"/Ldf l;;fsf] af/ nufpg h?/L 5 . gub tyf c¿ s'g} sfuhft / j:t' lng'
5 eg] klg a8f] xf]l;of/ eP/ a/fa/ ;fa'gkfgLn] xft w'g] cyjf ;]lg6fOh/n]
xft ;kmf ug{'k5{ .
-RBK
#*
@#= s] hnjfo' kl/jt{gn] sf]le8–!( /f]unfO{ cem a9L v/fa jf
h6Ln agfpF5 <
hnjfo' kl/jt{g / sf]le8–!( /f]uaLr clxn];Dd k|ToIf ;DaGw ePsf]
k|df0f 5}g . cyf{t\ hnjfo' kl/jt{gsf] sf/0f of] /f]u nufpg] efO/;sf]
;'?jft x'g] jf Pp6f JolQmaf6 csf]{df ;g]{ x'Fb}g . tyflk hnjfo' kl/jt{gn]
ck|ToIf ¿kdf of] /f]u km}ng eg] d2t k'¥ofpF5 . h:t}, dflg;n]
jGohGt'nfO{ k'¥ofPsf] c;/n] ubf{ sf]le8–!( nufot c¿ w]/} ;?jf
/f]ux¿ b]vfk/]sf k|df0fx¿ 5g\ . :jf:Yo k|0ffnLdf ;'wf/, jGohGt'df o:tf ;?jf
/f]u;DaGwL cg';Gwfg, k|fs[lts jftfj/0f tyf hLj lalawtfsf] /Iff u/]/ o:tf
/f]ux¿af6 aRg ;lsG5 .
jftfj/0fsf] cj:yfn] dfgj :jf:Yo k|0ffnLnfO{ s'g} g s'g} ?kn] k|efj kfl//x]sf]
x'gfn] hnjfo' kl/jt{gn] sf]le8–!( sf] ;DaGwdf ck|ToIf k|efj kf/]sf]
x'g ;S5 . sf]/f]gf efO/; h+unL hgfj/df b]lvg'sf] k5fl8 klg dflg;sf]
k|s[ltdfly e Psf] x:tIf]k / o:t} laleGg lqmofsnfkn] jftfj/0fdfly k/]sf]
k|ToIf÷ck|ToIf c;/x¿ x'g;Sg] cg'dfg ul/Psf] 5 .
-DIP/NPA
#(
@$= ljZjJofkL ¿kdf e}/x]sf] sf]le8–!( sf] k|ltsfo{af6 ljZj
hnjfo' kl/jt{gsf] ;Daf]wgdf s] s:tf] c;/ k/]sf] 5<
sf]le8–!( dxfdf/L ;+qmd0f ;fj{hlgs :jf:Yo cfktsfnLg If]qdf cGt/f{li6«o
lrGtfsf] ljifo ePsf] 5 . dfgjLo Iflt / ;d'bfosf] Ift\–ljIft\ cj:yfsf] l;h{gf
u/]sf]n] sf]le8–!( /f]un] dxfdf/Lsf] ?k lnP;Fu} of] cGt/f{li6«o ;fj{hflgs
:jf:Yo cfktsfnLg rf;f]sf] ljifo x'g uPsf] xf] . PSsfO;f}+ ztfAbLdf hnjfo'
kl/jt{gsf] c;/ lj:tf/} a9];Fu} ;fj{hflgs :jf:YonfO{ klg o;n] 7"nf] r'gf}tL
lbPsf] 5 .
ljZjJofkL sf]le8–!( /f]usf] k|ltsfo{af6 xfdLn] hnjfo' kl/jt{gsf] k|efjnfO{
;Daf]wg tyf k|ltsfo{sf] nflu lgDg s'/fx¿ l;Sg / ;f]xLcg';f/ cjwf/0ff
agfpg ;S5f}+ .
• 5f]6f] ;dodf / bL3{sfnLg ¿kdf x'g ;Sg] :jf:Yo ;]jf If]qsf vr{nfO{
arfpg /fd|f] u'0f:t/Lo / ;DkGg ;|f]tx¿ tyf :jf:Yo ;]jfx¿nfO{
ljZjJofkL ¿kdf ;xh pknAwtf x'g] ;Sg] u/L ;'lglZrt ug]{ .
• hnjfo' kl/jt{g tyf r/d df};dL 36gfx¿ h:t} ;a} k|sf/sf k|fs[lts
k|sf]k / o;n] lgDTofpg ;Sg] of cGo ;+qmldt /f]ux¿nfO{ ;Daf]wg ug{
k"j{tof/L / ljZjJofkL :jf:Yo ;'/Iffsf] Uof/]G6L ul/g' k5{ .
• :jf:Yo hf]lvdx?lj?4 ;'/Iffsf] e"ldsf v]Ng] jftfj/0fLo lgwf{/
sx¿sf] kxF'r / pknAwtf ;'lglZrt ul/g'k5{ . h:t}, :jR5 xfjf, kfgL
/ ;/;kmfO / ;'/lIft / kf}li6s vfgf cflb . ljZj :jf:Yo ;+u7gn]
jftfj/0fLo hf]lvd 36fpFbf ljZjJofkL :jf:Yodf ePsf] af]´sf] Ps
rf}yfO efu x6fpg ;lsg] cg'dfg u/]sf] 5 .
• 36gf x'g'eGbf cufl8 g} ul/g] sfo{ cyf{t\ k|f/lDes sfo{n] hLjg
arfpg ;lsG5 . rfx] Tof] dxfdf/L xf];\ of hnjfo' kl/jt{gsf
vt/fx¿sf] k|df0fnfO{ ;Daf]wg ug{ cyjf x6fpg. l9nf] ul/of] eg]
dfgj / ;fdflhs, cfly{s d"No a9\g hfG5 .
• ;dfhdf ;a}eGbf ;+s6df k/]sfnfO{ :jf:Yo ;]jf / ;DkGgtf ;'lglZrt
ug{ c;dfgtf g} Ps k|d'v afwf xf] . ;fdflhs / cfly{s c;dfgtfn]
g} :jf:Yo hf]lvdx¿sf] c;dfg cj:yf lgwf{/0f ub{5 . ljZjJofkL
¿kdf /x]sf] ;fj{hlgs :jf:Yosf vt/fx¿;Fu ;fdgf ug{ xfdL xfd|f]
sdhf]/ :jf:Yo k|0ffnLnfO{ Tolts} alnof] agfpg' kb{5 .
-DIP
$)
@%= sf]le8–!( nfu]/ d[To' ePsf] JolQmaf6 klg s] of] /f]u xfdLnfO{
;g{ ;S5 <
;f;{–sf]eL–@ d[t z/L/af6 dfgjdf ;/]sf] klxnf] 36gf yfONofG8df e]l6Psf] xf] .
hg{n ckm kmf]/]lG;s PG8 lnun d]l8l;gdf k|sflzt Ps cWoogn] kmf]/]lG;s
d]l8sn o'lg6sf :jf:YosdL{x¿df sf]le8–!( sf sf/0f lgwg ePsf d[tssf]
z/L/af6 ;+qmd0f km}lnPsf] klxnf] l/kf]6{ kfOPsf] xf] . o;}n] dflg;n] efO/;sf]
;+qmd0f / km}lngaf6 aRg sf]le8–!( af6 d[To' ePsf] JolQmsf] z/L/nfO{ 5'g'
x'Fb}g elgPsf] xf] .
sf]le8–!( Ps gofF /f]u xf] / of] s;/L km}lnG5 eGg] ljifodf xfdL c´} l;Sg]
qmdd} 5f}F . sf]/f]gf efO/; d'Votof sf]le8–!( af6 ;+qmldt JolQm;Fu glhssf]
;Dks{af6 -nueu 5 kmL6_ km}lnG5 . of] efO/; ;+qmldtaf6 lgSn]sf] y'ssf
l56f glhs} /x]sf] JolQmsf] d'v jf gfs x'Fb} kmf]S;f];Dd k'u]/ ;+qmd0f km}lng]
yfxf ePsf] 5 . o; k|sf/ sf] k|;f/ d[To'kl5 eg] x'Fb}g . o; ;Gbe{df JolQmn]
efO/; ePsf] ;tx jf j:t'nfO{ 5f]Pkl5 cfgf] d'v, gfs jf ;DejtM ltgLx¿sf]
cfFvfdf 5f] P/ sf]le8–!( ;+qmd0f x'g ;Sb5, t/ of] efO/; ;+qmd0fsf] d'Vo
tl/sf dflgFb}g . t;y{, sf]le8–!( af6 d[To' ePsfnfO{ plrt Joj:yfkg ug{
cGTo]li6df v6\g] :jo+;]js / :jf:YosdL{x¿ k|lzIf0f k|fKt x'g' cfjZos x'G5 .
-TRS
$!
@^= sf]le8–!( sf] vf; nIf0f s] xf] < of] /f]u nfu]/ klg nIf0f
gb]lvPsf] s'/f w]/} ;'Ggdf cfPsf] 5 . o:tf] lsg ePsf] <
sf]le8–!(sf] k|d'v nIf0fx¿ Hj/f], ;'Vvf vf]sL / ysfg x'g\ . cGo nIf0fx¿
sd ;fdfGo 5g\, o;df ;fdfGo b'vfO, gfs / 6fpsf] b'Vg], sGhflS6jfOl6;,
3fF6L b'vfO, kvfnf nfUg], :jfb jf uGw cfefifdf sdL jf 5fnfdf bfu jf
cf}+nfsf] ljs[lt ;dfj]z 5g\ . oL nIf0fx¿ ;fdfGotof xNsf x'G5g\ / la:tf/}
b]lvG5g\ . s]xL JolQmx¿df w]/} xNsf nIf0fx¿ b]lvg ;S5g\ .
k|foM JolQm -sl/a *)Ü_ c:ktfn pkrf/sf] cfjZostf lagf g} /f]uaf6 d'Qm
x'G5g\ . k|To]s kfFr ;+qmldtdWo] Ps hgf uDeL/ la/fdL x'G5g\ / pgLx?nfO{
;f; km]g{ ufx|f] x'G5 . k|foM kfsf] pd]/sf JolQmx¿, pRr /Qmrfk, d'6' / kmf]S;f]sf]
;d:of, dw'd]x, jf SofG;/ h:tf cGtlg{lxt lrlsT;f ;d:of ePsf JolQmx¿
uDeL/ la/fdL x'g] a9L hf]lvddf x'G5g\ .
of] /f]u nfu]/ klg s;} s;}df nIf0f gb]lvg'sf sf/0faf/] ljleGg l;2fGt 5\g\.
Pp6f l;4fGt cg';f/, s]xL dflg;x?df cf+lzs k|lt/f]w Ifdtf ljBdfg x'G5,
o;nfO{ …d]df]/L 6LÚ sf]if elgG5 . Ps csf]{ l;2fGt cg';f/ s]xL dflg;x?df
aRrf a]nfdf lnPsf] ljleGg vf]kx?n] klg cf+lzs ?kdf sfd u/]sf] x'G5 .
To:t} nIf0f gb]lvg'df dflg;sf] pd]/, j+z, vfglkg cflbdf klg e/ kb{5 .
clwsf+zdf sf]le8–!( sf] nIf0f gb]lvg' w]/} j}1flgsx?sf] nflu cle?lrsf]
ljifo ePsf] 5 .
-SBM
$@
@&= dnfO{ pRr /Qmrfk, bdh:tf /f]u 5 . s] sf]le8–!( af6
;+qmd0f x'gf;fy d]/f] d[To' x'g ;S5 <
bL3{ /f]u gePsf eGbf ePsfnfO{ sf]le8–!( /f]u nfUbf a9L ufx|f] agfpg]
cWoogn] b]vfpF5 . la/fdLx¿df c´ s8f nIf0f b]lvg] ub{5 . pRr /Qmrfk,
bd, SofG;/, lduf{}nfsf bL3{/f]uL, dw'd]xsf la/fdLx¿ / j[4j[4fx¿ sf]le8–!(sf]
ce}m w]/} hf]lvddf kb{5g\ . bdsf la/fdLdf sf]/f]gf efO/; /f]u b]lvPtf klg,
bds} sf/0f sf]/f]gf efO/; /f]u nfu]sf] olsg ug{ ;lsFb}g . ljleGg /f]syfdsf
pkfox¿ ckgfpFb} :j:y / lxtsf/L vfg]s'/f ;Fu} Jofofddf Wofg lbFbf of]
/f]uaf6 aRg ;lsG5 .
-SBM
lrq $M
$M sf]/f]gf efO/;af6 s;/L aRg ;lsG5 <
;fef/ M :jf:Yo tyf hg;+Vof dGqfno, g]kfn
$#
@*= sf]le8–!( sf] cf}iflw aGg slt ;do nfUnf <
sf]le8–!( sf] ;+qmd0f ;'? ePb]lv g} ;+;f/sf] ;a}h;f] b]zsf w]/} j}1flgs /
cg';GwfgsdL{x¿ o;sf] cf}iflw / EoflS;gsf] vf]hLdf 5g\ . ;+qmd0fsf] ;'?jftL
r/0fdf rLgn] o;sf] pkrf/sf] lglDt cfgf] k/Dk/fut cf}iflwnfO{ k|of]udf
NofPsf] ;dfrf/df cfPsf] lyof] . k/Dk/fut cf}iflwsf ;fy} efO/;nfO{ lj:tf/
ug{ glbg] cf}iflwx¿ /]D8]l;le/ / kmfeLk|fle/h:tf cf}iflw k|of]u ul/Psf] lyof] .
To:t} s]xL o'/f]k]nL / cd]l/sL b]zx¿n] cf}nf] /f]ulj?4sf] k|of]u ug]{
xf8«f]lS;Snf]/f]s'OgnfO{ kfgL ;Deflat cf}iflwsf] ¿kdf k|of]u u/]sf] lyof] . g]kfndf
klg g]kfn ;/sf/n] lrlsT;ssf] ;Nnfx cg';f/ /]D8]l;le/ k|of]u ug]{ lbg] gLlt
NofO;s]sf] 5 . g]kfnsf] cfo'j]{b;DaGwL cg';Gwfg ug]{ lgsfon] ;Defljt cfo'j]{b
cf}iflwsf] k/LIf0f ;'? u/]sf] 5 . t/ oL ;a} k|of]udf NofPsf cf}iflwx¿ sf]/f]gf
jf sf]le8–!( /f]usf] lgbfgsf] lglZrt cf}iflw xf]Og . sf]le8–!( sf]
la/fdL / To;df b]lvPsf] /f]usf] nIf0fsf] cfwf/df o:tf] pkrf/ eO/x]sf] xf] .
sf]le8–!( / ;f;{ sf]/f]gf efO/; gofF /f]u / efO/; ePsf] x'Fbf o;sf] cr's
cf}iflwsf] lglDt s]xL ;do c´} nfUg] lglZrt 5 .
To:t} EoflS;g lgdf{0fsf lglDt w]/} b]zaLr k|lt:kwf{h:t} b]lvPsf] 5 . clxn] ;+;f/df
!# j6f EoflS;gx¿ dfgj z/L/sf] k/LIf0fdf 5g\ . tLdWo] rf/j6f t];|f] txsf]
k/LIf0fdf 5g\ . s]xL ;docl3 ?;n] cfgf] EoflS;g …:k'lTgs leÚ (Sputnik V)
nfO{ dfGotf lbPsf] 5 . ;fy} o;nfO{ t];|f] txsf] k/LIf0fdf klg /fv]sf] 5 . ?;n]
s'g} OR5fPsf] JolQmn] of] EoflS;g k|of]u ug{ ;Sg] hgfPsf] 5 . rLg, a]nfot / ?;
clxn] EoflS;g lgdf{0fdf cufl8 b]lvG5g\ . rLgn] cfgf] EoflS;g t];|f] r/0fsf]
k/LIf0fd} /x]klg oxfF;Ddsf] ;kmn k/LIf0fnfO{ d"Nof+sg u/L sf]/f]gf ;+qmd0flj?4
cu|df]rf{df sfd ug]{ lrlsT;s, ;'/IffsdL{ / gful/snfO{ cfsl:ds ¿kdf k|of]u
ug{ ;'? ul/;s]sf] 5 . t/ o;;DaGwL hfgsf/ cg';Gwfgstf{x¿ o;} jif{sf]
cGt;Dd EoflS;g ahf/df ;j{;fwf/0fsf nflu pknAw x'g] ljZjf; u5{g\ .
-NPK
$$
@(= lal;hL EoflS;g nufPsf] dfl;gnfO{ sf]le8–!( nfUb}g eGg]
s'/f s] ;fFrf] xf] <
lal;hL vf]k cyf{t Bacille Calmette-Guérin vf]k Ifo/f]ulj?4 nufOg] vf]k
xf] . Ifo/f]u afl;Nn; afl;nL eGg] Ps k|sf/ sL6f0fsf] ;+qmd0fn] x'g] u5{ .
of] sL6f0fn] z/L/sf] kmf]S;f]df xfgL k'¥ofpF5 / /f]uLsf] Hofg;d]t lng ;S5 .
s]xL bzscl3 Ifo/f]u ;+;f/s} ;a}eGbf w]/} dlg;x¿sf] Hofg lng] /f]u lyof] .
sf]le8–!( sf] ;+qmd0fkl5 kmf]S;f]df xflg k'¥ofpg] ePsf] / Iflt ug]{ c+u Pp6}
ePsf] x'Fbf sf]/f]gf ;+qmd0f ;Fu} aL;LhL vf]k nufPsf] dflg;nfO{ sf]/f]gf efO/;
nfUb}g eGg] rrf{ klg km}lnPsf] xf] . o; ljifodf xfn;Dd tLg j6f lko/ l/Eo"
(Peer review) n]v k|sfzg ePsf 5g\ . tL ;a} cg';wgfTds n]vx¿n]
aL;LhL vf]k / sf]/f]gf efO/; ;+qmd0fdf s'g} ;DaGw k'li6 u/]sf] 5}g . oxL
clk|nsf] dWolt/ ljZj :jf:y ;+u7gn] Ps jQmJo hf/L ub}{ eg]sf] lyof] ÚaL;LhL
vf]k;Fu sf]/f]gf lgoGq0f jf ;+qmd0fsf] s'g} ;DaGw 5}g . To;}n] of] vf]knfO{
sf]le8–!( /f]syfdsf nflu k|of]u gug{' t/ aL;LhL vf]k lbg'kg]{ Ifo/f]u w]/} x'g]
If]qx¿df of] vf]ksf] sfoqmdnfO{ lg/Gt/tf lbg' . To;}n] aL;LhL vf]k nufPsf]
dflg;nfO{ sf]le8–!( nfUb}g eGg] j}1flgs ?kdf k'li6 gePsf] ljifo xf] .
-NPK
$%
#)= dn]l/ofsf] cf}iflw xf8«f]lS;Snf]/f]s'Ogn] sf]le8–!( sf] la/
fdLnfO{ pkrf/ u5{ eGg] ;xL xf] <
ljZj :jf:Yo ;+u7gn] sf]le8–!(sf] pkrf/sf nflu xf8«f]lS;Snf]/f]s'Ogsf]
k|of]uaf/] …P]Soj4tf k/LIf0f’ (Solidarity trial) x¿ ul//x]sf] lyof] . t/ tL
k/LIf0faf6 xf8«f]lS;Snf]/f]s'Ogsf] k|of]un] cfzf ul/Pcg';f/ kl/0ffd cfpg g;s]sf]n]
!& h'g @)@) df ljZj :jf:Yo ;+u7gn] …P]Soj4tf k/LIf0f’ aGb u/]sf] 3f]if0ff
u¥of] . lsgls ljZj :jf:Yo ;+u7gsf] …P]Soj4tf k/LIf0fÚ ;fy} a]nfot /
k|mfG;df ePsf ljleGg k/LIf0fn] klg xf8«f]lS;Snf]/f]s'Ogsf] k|of]un] sf]le8–!(
sf la/fdLsf] d[To'b/ 36fpg g;s]sf] / pkrf/ k4ltsf] :t/ klg t'ngfTds
¿kdf sdhf]/ kfOPsf] lyof] .
-KAA
$^
#!= s] 6fpsf] b'Vg] sf]le8–!( /f]usf] nIf0f xf] <
sf]le8–!( /f]u /f]unfUbf 6fpsf] b'Vg] ;d:of klg x'g] ub{5 . ljleGg
cWoogcg';f/ t'ngfTds lx;fadf Go"g JolQmx¿df 6fpsf] b'Vg] ;d:of b]lvg]
u/]sf] kfOG5 .
sf]le8–!( sf] k|d'v nIf0fx¿ Hj/f], ;'Vvf vf]sL / ysfg x'g\ . cGo nIf0fx¿
sd ;fdfGo 5g\ . o;df ;fdfGo b'vfO, gfs / 6fpsf] b'Vg], cfFvf kfSg],
3fF6L b'Vg], kvfnf nfUg], :jfb jf uGw x/fpg], 5fnfdf bfu jf cf}+nfsf]
ljs[lt b]lvg] cflb kb{5g\. oL nIf0fx¿ ;fdfGotof xNsf x'G5g\ / la:tf/}
b]lvG5g\ . s]xL JolQmx¿df w]/} xNsf nIf0fx¿ b]lvPklg ;+qmldt x'G5g\\ .
-SBM/MEB
$&
#@= sf]le8–!( /f]uaf6 lgsf] x'g slt ;do nfU5 <
sf]le8–!( /f]uaf6 lgsf] x'g slt ;do nfU5 eGg] ljleGg cj:yfx?df e/ kb{5
h:t} JolQmsf] pd]/, /f]u nfUg'k"j{sf] :jf:Yo cj:yf, cGo bL3{/f]u, vfglkg,
s;/t cflb . JolQmsf] cj:yf, /f]usf] c;/ / /f]u k|lt/f]wfTds Ifdtfdf k'gM
k|flKt ;dodf e/ kb{5 . ;fdfGotof, tLgb]lv 5xKtfnfO{ k'gM k|flKt ;do
elgP klg s]xL JolQm tLg dlxgf;Dd klg lgsf] gePsf] kfOG5 . ljZj :jf:Yo
;+u7gsf cg';f/, sf]/f]gf efO/; /f]usf] nIf0f gb]lvP klg s]xL xKtf;Dd hfFr
ubf{ kf]h]l6e b]vfpg ;S5 . nIf0f b]lvPsf la/fdLnfO{ l8:rfh{ ubf{, nIf0f
b]lvPkl5sf] !) lbg / nIf0flagfsf] yk tLg lbg hf]8]/ pQm lbgkl5
la/fdLnfO{ l8:rfh{ ug{ ;lsG5 . To;}u/L lagfnIf0fsf la/fdLnfO{ l8:rfh{ ubf{
kf]h]l6e b]lvPsf] !) lbgkZrft\ ug{ ;lsG5 . cyjf b'O{ j6f g]u]l6e lkl;cf/
@$ 306fsf] km/sdf cfPdfklg l8:rfh{ ug{ ;lsG5 . tyfkL, o;df cj:yf
x]l/sg ;/sf/n] kl/jt{g ug]{ lgb]{zg lbg ;S5 .
-SBM
$*
##= s] sf]le8–!( /f]usf] k/LIf0f ;a}n] ug{ kfpF5g\ < k/LIf0fsf]
nflu slt z'NsnfU5 <
sf]le8–!( /f]u nfu]sf] jf gnfu]sf] eGg] k/LIf0f ;a}n] ug{ kfpF5 . h:t} clxn]
klg cbfntdf pkl:yt x'g'k/]df jf ljb]z hfg'k/]df sf]le8–!( k/LIf0f u/L
cfkm" ;+qmd0fd'Qm /x]sf] k|df0fkq k]; ug{'k5{ . xfn;Dd sf]le8–!( ;+qmldt eO{
la/fdL x'Fbf jf ;/sf/n] sG6\ofS6 6«]l;ª ubf{ lgMz'Ns k/LIf0f ug]{ u/]sf] 5 .
cfkm"n] cfgf] JolQmut lghL jf k|of]hgsf nflu sf]/f]gf ;+qmd0fsf] k/LIf0f
ubf{ cfkm}+n] z'Ns ltg{'k5{ . ;+qmd0fsf] k/LIf0fsf nflu rflxg] z'Ns k|of]uzfnf
cg';f/ km/s x'g ;S5 .
-GRT
lrq %M
%M 3'DtL ;]jfaf6 g]kfndf sf]/f]gf efO/;sf] :jfa ;+sng
;fef/M www.sbs.com.au
$(
#$= sf]le8–!( k/LIf0fsf nflu s] s] gd"gf ;+sng ul/G5 / s'g
7fpFdf k/LIf0f x'G5 <
sf]le8–!( /f]u nufpg] sf]/f]gf efO/; k/LIf0fsf nflu gd'gfx¿ hlt;Sbf] rfF8f]
;+sng ul/ k|of]uzfnfdf k/LIf0fsf nflu k7fpg' kb{5 . k|f/lDes lkl;cf/
k/LIf0fsf] nflu Zjf;k|Zjf; gnLsf] dflysf] efuaf6 gd"gf ;+sng ul/G5 .
tflnd k|fKt :jf:YosdL{af6 o:tf] gd'gf ;+sng ul/G5 . gd'gf ;+sngsf]
nflu skf; df]l8Psf] u'0f:t/Lo l;Gsf k|of]u ul/G5 . o:tf] l;Gsfn] xfd|f]
d'vsf] lelq efu gfhf]ofl/+lhPn (Nasopharyngeal) jf cf]/f]ofl/+lhPn
(Oropharyngeal) af6 ;|fj ;+sng ul/G5 . o:tf] ;|fj gfsaf6 l;Gsf k7fP/
klg ul/G5 . :jfjsf gd"gf ;+sng ul/;s]kl5 To;nfO{ lgd{nLs/0f ul/Psf]
@–# ldln efO/n 6«fG:kf]6{ ldl8od (VTM) ePsf] 6\o"jdf /flvG5 . ;+slnt
gd'gf lkl;cf/ k|of]uzfnf ePsf] 7fpFdf htg;fy k/LIf0f ul/G5 .
-GRT
%)
#%= s] sf]le8–!( /f]u ˆn'eGbf a9L uDeL/ 5 <
sf]le8–!( / n' ;dfg k|s[ltsf /f]u eP klg clxn]sf] cj:yfdf sf]/f]gf
efO/;n] ubf{ x'g] /f]u n'eGbf a9L uDeL/ tyf eofjx ¿kdf b]lvPsf] 5 .
x'g t oL b'j} Zjf;k|Zjf;;DaGwL /f]u x'g\ / la/fdLsf] gfs / d'vaf6 lg:s]sf]
;"Id t/n yf]Knfaf6 g} Ps JolStaf6 csf]{df ;g]{ u5{ eGg] k|dfl0ft eO;s]sf] 5 .
;fdfGotof oL b'j} /f]usf w]/} nIf0f ;dfg x'G5g\ . df};dL n' w]/} klxn]b]lv
dflg;df b]lvFb} cfPsf]n] ljZjJofkL ¿kdf df};dL n'lj?4 w]/} dflg;df /f]u
k|lt/f]wfTds Ifdtf ljsf; eO;s]sf] ljZjf; j}1flgsx¿ Uf5{g\ . t/ sf]le8–!(
;g\ @)!( sf] cGTodf dfq dflg;df b]lvPsfn] xfnnfO{ of] /f]u t'ngfTds
¿kdf gofF xf] . o;lj?4 dflg;sf] z/L/df k|lt/f]wfTds Ifdtf ljsf; eO;s]sf]
5}g . To;}n] klg clxn]sf] kl/l:yltdf ljZjJofkL ¿kdf sf]/f]gf /f]usf] d[To'b/
df};dL n'eGbf a9L uDeL/ ¿kdf b]lvPsf] x'g ;S5 . ;fy} n'sf] lgoGq0fsf
nflu n' efO/; lj/f]wL cf}iflw tyf pkrf/ ljlwx¿ / /f]syfdsf nflu
vf]k;d]t ljsl;t eO;s]sf 5g\ .
-TPJ
%!
#^= kfgLsf] cefj jf sdLn] s;/L ;+qmldt /f]u sf]le8–!( nfO{
c;/ u5{ <
;fa'gkfgLn] ldlrldlr xft w'g'n] g} of] /f]usf] ;+qmd0faf6 aRg÷arfpg ;lsg]
ePsf]n] ;d'bfodf ;kmf / u'0f:t/Lo kfgL / jftfj/0fsf] kx'Fr clt cfjZos
x'G5 / cfwf/e"t JolQmut :jR5tfnfO{ Jojxf/df k|efjsf/L agfpg ;lsG5 .
c´ eGg'kbf{ ;kmf / u'0f:t/Lo kfgL / jftfj/0fn] :jf:Yo ;]jfdf k|efjsf/L
e"ldsf v]n]sf] x'G5 / o;n] ubf{ ;+qmd0faf6 aRg ;lsg] / :jf:Yo x]/rfx ug{
d2t k'Ub5 .
-DIP
%@
#&= sf]le8–!( sf] hf]lvd sd ug{ s] s:tf tl/sfx? ckgfpg'
kb{5 <
sf]le8–!(sf] pb\ejk"j{ g} ?3fvf]sL / Go'df]lgof h:tf] /f]u dflg;nfO{ x'g] u/]sf
5g\ . oL /f]ux?sf] ;dod} pkrf/ x'g] u/]sf] 5 . t/, sf]le8–!( sf] xfn;Dd
s'g} cf}iflw jf vf]k gePsf]n] cToGt hf]lvdk"0f{ dflgPsf] xf] . sf]le8–!(
sf] hf]lvdnfO{ sd ug{ xfn ;fdflhs b"/L sfod ub}{ cfkm"nfO{ ;'/lIft
/fVg], z/L/sf] k|lt/f]wfTds Ifdtf j[l4 ug]{, eL8ef8af6 aRg] h:tf pkfo
cjnDagafx]s cGo 7f]; pkfo b]lvPsf] 5}g . Hj/f] cfPdf, vf]ls nfu]df jf
Zjf; km]g{ ufx|f] ePdf glhssf] tf]lsPsf] :jf:Yo s]Gb|df ;Dks{ ug]{ .
-TBG
lrq ^M
^M sf]/f]gf efO/;nfO{ ;fdfGo ?3fvf]sL g7fgf}+
;fef/M :jf:Yo tyf hg;+Vof dGqfno, g]kfn
%#
#*= s] sf]le8–!( /f]u
nfO{ PlG6afof]l6ssf] k|of]uaf6 pkrf/ ug{
;lsG5 <
PlG6afof]l6sn] hLjf0f' cyf{t\ AofS6]l/ofnfO{ dfq dfg{ jf lgoGq0f ug{ ;S5 .
gf]an sf]/f]gf -;f;{–sf]eL–@_ Ps efO/; ePsfn] PlG6afof]l6sn] o;nfO{ dfg{ jf
lgoGq0f ug{ ;Sb}g . s;}nfO{ sf]/f]gf efO/;sf] ;+qmd0f ePsf] 5 eg] o;sf
;fy} cGo ljleGg lsl;dsf AofS6]l/ofsf] ;+qmd0f x'g ;Sg] ;Defjgf / xG5 .
cyjf sf]/f]gf efO/; ;+qmldt JolQmdf klxn]b]lv g} AofS6]l/ofsf] ;+qmd0f x'g
;Sb5 . o:tf] cj:yfdf AofS6]l/ofsf] ;+qmd0f lgoGq0f ug{ lrlsT;sx¿n]
PlG6afof]l6s l;kmfl/; ub{5g\ . ljZj :jf:Yo ;+u7g (WHO) n] klg o;sf]
k'li6 u/]sf] 5 . gofF sf]/f]gf efO/;sf] ;+qmd0fsf] sf/0fn] /f]u;Fu n8\g]
IfdtfnfO{ sdhf]/ agfpg ;S5 . o;sf] gsf/fTds k|efjn] AofS6]l/ofsf]
;+qmd0f x'g] hf]lvdnfO{ a9fpg ;Sg] / AofS6]l/ofn] Go'df]lgofh:tf uDeL/
/f]un] ;tfpg ;Sg] x'Fbf pkrf/sf nflu lrlsT;sx¿n] PlG6afof]l6ssf] k|of]u
ub}{ cfPsf 5g\ .
-TPJ
%$
#(= s] jftfg's'lnt -Pc/ slG8;g_ hl8t sf]7fdf sf]le8–!(
;+qmd0fsf] hf]lvd a9L x'G5 <
sf]7fnfO lr;f] jf Gofgf] agfO /fVg cfh ef]ln 3/df jf sfof{nox?df
jftfg's'lnt (Air Condition) k|0ffnLsf] Aoj:yf ul/Psf] x'G5 . jftfg's'lnt
-P;L_ hl8t sf]7fdf ;+qmd0fsf] hf]lvd a9L x'G5 eGg] s'/f ;To xf]Og .
jftfg's'lnt sf]7fdf tfhf xfjfsf] cfudg eO/xg] ePsf]n] / sf]7fsf] tfkqmd,
cfb|tf :jf:Yo tyf cfgGbbfos cj:yfdf /xg] ePsf]n] sf]/f]gf ;+qmd0fsf]
hf]lvd a9\g] ;Defjgf sd x'G5 . t/ o:tf] sf]7fdf l/;s'{n];g k|0ffnL aGb
ug'{kb{5 .
-NPA
%%
$)= sf]le8–!( af6 ;+qmldt cfdfn] aRrfnfO{ b"w v'jfpg ldN5 <
cfh;Dd sf]le8–!( ;+qmldt cfdfn] aRrfnfO{ b"w v'jfpFbf el6{sn 6«fG;ld;g
(Vertical Transmission) ePsf] kfOPsf] 5}g . tyflk ;+qmldt cfdfn] aRrfnfO{
b"w v'jfpFbf Zjf;k|Zjf; k|lqmofaf6 sf]le8–!( aRrfdf ;g{ ;Sg] ;Defjgf x'Fbf
;+qmldt x'gaf6 arfpg ;Sbf] ;fjwfgLsf pkfox¿ ckgfpg'k5{ . tL ljlw x'g\M
!= ;fa'gkfgLn] ldlrldlr xft w'g]
@= c+sdfn gug]{
#= v'nf 7fpFdf a:g]
$= u'D;]sf] 7fpFdf ga:g]
%= ‰ofn vf]n]/ a:g]
^= df:s nufpg]
-ANS
%^
$!= cfhef]ln k|rngdf /x]sf] zAb …k|mG6nfO{g js{;{Ú eg]sf] s] xf] <
gf]an sf]/f]gf efO/; k|sf]kjf6 pTkGg dfgjLo ljkb\ sf]le8–!( sf] k|ltsfo{df
cl3Nnf] k+lQmdf /x]/ sfd ug]{ tyf ;xof]u k'¥ofpg] dflg;nfO{ cu|k+lQmdf
sfo{ ug]{ dflg;nfO{ k|mG6nfO{g js{;{ (Frontline Workers) elgG5 . h:t} M
lrlsT;s, g;{ / cGo :jf:Yo ;]jfsf ;xof]uLx¿ h;n] ;+qmldt jf ;+qmd0f
cfz+sf ul/sf la/fdLx¿ c:ktfn k'Ug]lalQs} la/fdL hfFr tyf :jf:Yo ;]jfsf]
;xof]u ub{5g\ . cyf{t\ :jf:Yo ;]jfdf sfd ug]{ cGo JolQmx¿ PDa'n]G; rfns,
;/;kmfOdf sfd ug]{ JolQmx¿ / :jo+;]jsx¿ cflb . o;} u/L dxfdf/Lsf] ;dodf
;'/Iffsf] k|Tofe"lt lbg' klg csf{ k|d'v sfd xf] . cjZo g} ;'/Iff lbg] sfd ;'/Iff
lgsfodf sfd ug]{ k|x/L tyf ;]gf g} x'g\ . t;y{ :jf:Yo If]qdf sfd ug]{
:jf:YosdL{ / ;'/Iff lgsfodf sfd ug]{ k|x/LnfO{ g} cu|k+lQmdf sfo{ ug]{ dflg;
eg]/ lrlgG5 .
;dfhdf ljlrGg ;f]r / ljrf/ ePsf dflg;x¿ x'g] ub{5g\ . ;dfhdf ePsf
ljz]ifu/L u}/;r]t gful/sn] dfly pNn]lvt cu|k+lQmdf sfo{ ug]{ gful/sx¿nfO{
clxn]sf] dxfdf/Ldf cdfgjLo 9+un] x]g]{ / Jojxf/ ug]{ ub{5g\ . c´ eGg'kbf{
To:tf u}/;r]t dflg;sf] a'dmfOdf cu|k+lQmdf sfo{ ug]{ dflg;n] cfgf] sfo{If]qaf6
cyf{t\ c:ktfnaf6 sf]le8–!( /f]u lnP/ cfpF5g\ / ;dfhsf dflg;nfO{ ;f5{g\
eGg] cNk a'´fOn] el/k"0f{ dfgl;stf af]s]/ a:5g\ clg l5Ml5 b'/b'/ ug]{ ub{5g\ .
Tolt dfq xf]Og, 3/ a:tLaf6 cu|k+lQmdf sfo{ ug]{ dflg;nfO{ lgsfNg cg]sy/Lsf
cdfgjLo sfo{ ug]{ u/]sf] klg kfOG5 .
xfd|} b]zdf To;df klg b]zsf] 7"nf ;x/df 36]sf s]xL pbfx/0fM
%&
-v_ lrtjgl:yt /Tggu/ c:ktfnsf Ps hgf 8fS6/ ;+qmldt la/fdLsf]
pkrf/ ;]jfdf nfUbf nfUb} cfkm} ;+qmldt ePsf] k'li6 ePsf] lyof] . / pgL
cfg} 3/df cnUu} sf]7fdf a:b} cfPsf lyP, t/ l5d]sL tyf ;dfhsf s]xL
JolQm pgnfO{ b'Jo{jxf/ ug{ k'u] / pgsf] 3/df :yfgLon] …sf]/f]gf ;+qmldt 3/’
eg]/ n]v]sf] Aofg/ 6fFu]/ uP .
dflysf 36gf b'j} k|ltlglw dfq x'g\ . o:tf 36gfn] cu|k+lQmdf sfo{ ug]{
dflg;sf] dfgl;stfdf kg]{ dgf];fdflhs c;/n] tL dflg;dfly kg]{ cNksfnLg
/ bL3{sfnLg k|efjsf] kl/0ffd kSs} klg csNkgLo x'g;S5 . c´ eGg'kbf{ o:tf
36gfn] :jf:YosdL{sf] cfTdan 36fpg] / ;fdflhs lje]bdf k/]h:tf] dx;';
eP/ dgf]j}1flgs ;d:of cfpg ;Sg] k|jn ;Defjgf x'g] x'G5 . o:tf 36gfnfO{
;/sf/n] ;"rgf hf/L u/]/ k|mG6nfOgdf sfd ug]{ dflg; jf ;+qmldtnfO{ ;dfhdf
b'Jo{jxf/ ug]{÷x]nf ug]{nfO{ v]bhgs 5 / To:tf JolQmnfO{ sf/jfxL x'g] elgPsf]
5 / o:tf] a]nfdf Hofgsf] afhL nufP/ sfd ug{ :jf:YosdL{nfO{ lje]b ug{' x'Fb}g .
dgf]an pRr /fVg ;xof]u ug{'kg]{ x'G5 ;fy} gcflQg';\ eg]/ 9f8; tyf ;fGTjgf
lbg'kg]{ x'G5 . o;sf] ;fy} ;a} kIfaf6 ;dfhnfO{ ;r]tgf sfo{qmd u/]/ ;~rf/
dfWodaf6 ;r]t / ;";"lrt ug{'÷u/fpg' k5{ .
-DIP
%*
$@= s] lszf]/–lszf]/Lx¿n] nIf0f geOsg klg c? JolQmdf sf]/f]gf
efO/;sf] ;+qmd0f km}nfpg ;S5g\ <
s'g} klg /f]usf] nIf0f c¿df ;fg{ ;Sg] ;Defjgfsf] cfwf/df la/fdLnfO{ tLg
cj:yfdf ljefhg ug{ ;lsG5– lagfnIf0f -nIf0fxLg_, nIf0fk"j{ / nIf0fkZrft\ .
sf]le8–!( sf] xsdf klg oxL k|lqmof nfu" x'G5 . ;fdfGotof dfgj z/L/df
hlt sL6f0fsf] dfqf / To;sf] c;/ w]/} eof] plt /f]usf] nIf0f b]lvG5 . cyf{t\
nIf0f b]lvPsfdf efO/;sf] ef/ a9L x'G5, gb]lvPsfdf sd . To;}n] nIf0f
b]lvPsf ;+qmldtaf6 efO/; km}lng] hf]lvd a9L x'G5 . o;sf] cy{ lagfnIf0fsf
la/fdLn] /f]u ;fb}{gg\ eGg] kSs} xf]Og .
s'g} klg /f]u Ps la/fdLaf6 c¿df slt ;g{ ;S5 cyf{t\ s'g} klg /f]usf] /f]u
k|;f/0f Ifdtf (Disease Transmissibility) slt 5 dfkg ug]{ ljleGg cfwf/
dWo] Ps xf] k|;f/0f Ifdtf jf k|;f/0f b/, o;nfO{ R Nought cyf{t\ cf/ g6
(Ro) klg elgG5 . ;fdfGotof Ro ! eGbf sd ePdf /f]usf] dxfdf/L la:tf/}
sd x'Fb} hfG5 t/ ! eGbf w]/} ePdf /f]usf] dxfdf/L a9\b} hfg] ;Defjgf
x'G5 . xfn sf]le8–!( sf] Ro !=%–#=% hlt cg'dfg ul/Psf] 5 . To:t} ;fdfGo
?3fvf]sL (Common Flu) cyf{t\ ;fdfGo ?3fvf]sLsf] cf/g6 !=# / ;f;{sf]
@=) hlt 5 . sf]le8–!( sf] Ro sdg n' / SARS sf] eGbf w]/} e]l§Psf] 5 .
sf]le8 /f]u ;g{ sf]/f]gf efO/; la/fdLsf] z/L/af6 aflx/ lg:sg' k5{ . sf]/f]gf
efO/; aflx/ lg:sg] dfWod eg]sf] xf5\o'F ubf{, vf]Sbf / af]Nbf y's / l;+ufgsf]
l56faf6 xf] . xf5\o'F ubf{ l56fx¿ s]xL k/ sl/a ^–* dL6/, vf]Sbf @–# dL6/
/ af]Nbf ! dL6/ hltsf] b"/L ;Dd hfg ;Sb5 . t;y{ h;nfO{ s'g} nIf0f 5}g
cyjf h;nfO{ xf5\o'F of vf]sL nfu]sf] 5}g To:tf dflg;af6 l56f sd lg:sg]
ePsf] x'gfn] sf]le8 /f]u ;g]{ ;Defjgf sd x'G5 . t;y{ dfly plNnlvt
s'/fx¿sf] cfwf/df s] eGg ;lsG5 eg] nIf0f gePsf sf]/f]gf ;+qmldtaf6 klg
sf]le8 /f]u c?df ;g{ ;Sb5 t/ To;sf] ;Defjgf sd of yf]/} x'G5 .
-PRS
%(
$#= 8]+uL, dn]l/of h:t} sf]le8–!( klg nfdv'§]af6 ;g]{ ;Defjgf
slQsf] 5 <
8]+u' Ps efO/;sf] sf/0fn] nfUg] /f]u xf] . of] /f]u nfdv'§]sf] dfWodaf6
;5{ . of] /f]u nfu]df ;fdfGo Hj/f] cfpg]b]lv s8f x'Fb} uPdf hlG8; eP/
cTolws /Qm>fjsf] sf/0f la/fdLsf] d[To';d]t x'g ;Sb5 . To:t} dn]l/of Ps
KnfHdf]l8od gfdsf] k/hLjLaf6 x'g] /f]u xf] . of] klg nfdv'§]sf] dfWodaf6
dflg;x¿df ;b{5 . slxn]sfxLF dn]l/ofn] ubf{ klg 7"nf ;d:ofx¿ cfpg ;S5 .
sf]/f]gf klg efO/; g} eP klg xfn;Ddsf] cWoogaf6 sf]le8–!( nfdv'§] of
cGo kz'kIfLaf6 ;/]sf] jf ;g]{ e]l6Psf] 5}g . To:t} of] /f]u ule{0fL cfdfaf6
aRrfdf / of}g lqmofsnfkaf6 klg ;b}{g / s'g} vfg] s'/f of sd kfs]sf]
vfgfaf6 klg of] /f]u ;/]sf] e]l6Psf] 5}g .
-PRS
^)
$$= s] sf]le8–!( ;+qmd0f ePsf] k'li6 x'gf;fy c:ktfndf egf{ ug{'
cfjZos 5 <
sf]le8–!( Zjf;k|Zjf; k|0ffnLdf nfUg] /f]u xf] . ;f;{–sf]eL–@ cyf{t\ gf]an sf]/f]gf
efO/;sf] ;+qmd0fn] ubf{ of] /f]u nfU5 . To:tf] ;+qmd0f eP÷gePsf] k'li6
kf]lnd/]h r]g l/ofS;g (PCR) k|ljlwaf6 ul/G5 . sf]/f]gf efO/;sf] ;+qmd0f
k'li6 x'Fb}df To;}n] c:ktfndf egf{ ug{'kg]{ s'g} cfjZostf x'Fb}g .
t/ s;}s;}df Hj/f] cfpg], 3fF6L b'Vg], 6fpsf] b'Vg], z/L/ b'Vg] cflb sf/0f
;fdfGo pkrf/n] 7Ls gx'g] klg x'g ;Sb5 . sf]le8–!( cGo ?3fvf]sLeGbf
cln s8f x'g] ePsf] x'gfn] sf]le8sf] nIf0fnfO{ a]jf:tf ug{' /fd|f] x'Fb}g / To:tf]
cj:yfdf c:ktfndf egf{ ug{' /fd|f] x'G5 . c:ktfndf egf{ ug{'sf] pb]Zo 3/df
pknAw u/fpg g;lsg] pkrf/ k4ltsf] ;'lglZrttf ug{' xf] . Tolt dfq} geO{
c:ktfndf egf{ ug{'sf] d'Vo sf/0f ;"Id lgu/fgL ug{' xf] tfls sf]le8–!( sf]
la/fdLnfO{ s'g} ;d:of crfgs ePdf t'?Gt} cfjZos sbd rfNg ;lsof];\ .
;fdfGotof, efO/;n] ubf{ nfUg] /f]u ls t cfkm} 7Ls x'G5 ls t cGo
;d:of cyf{t ;]s]08/L sDknLs];g (Secondary Complications) z'? x'G5
h:t} Go'df]lgof of cGo To:t} JofS6]l/cn OGkm]S;g (Bacterial Infection) .
cGo ;d:of cfP klg tL k|fo PlG6afof]l6S;sf] k|f]of]un] 7Ls x'G5 . To;}n]
;fdfGotof efO/n OGkm]S;gsf] s'g} ljz]if pkrf/ x'Fb}g . t/ sf]le8sf] xsdf
s]xL la/fdLdf ;]s]G8/L slDKns];g cfpg] ;Defjgf a9L x'g] ePsf]n] / tLdWo]
klg s]xLnfO{ Ho'Hofgs} 7"nf] vt/f x'g] ePsf] x'gfn] ljz]if xf]l;of/ tyf pkrf/
ug{'kg]{ x'G5 .
-PRS
^!
$%= sf]le8–!( / OGˆn'PGhf /f]usf] nflu s] lrlsT;f k|ljlw pknAw
5<
OGn'PGhf eGgfn] ;fdfGo ?3fvf]sL eGg] a'l´G5, h;nfO{ n' (Flu) klg
elgG5 . ;fdfGotof ?3fvf]sL u/fpg] efO/; tLgy/Lsf x'G5 . tL x'g\
OGn'PGhf efO/; (Influenza Virus), /fOgf] efO/; (Rhino Virus) / sf]/f]gf
efO/; (Corona Virus) / oL efO/;åf/f ;+qmd0f eO{ ?3fvf]sL nfu]df
clwsf+z la/fdL ;fdfGo pkrf/n] 7Ls x'G5g\ / of];Fu ;DalGwt Pp6f egfO
klg 5 . efO/n ?3fvf]sL of efO/n Hj/f] cfPdf pkrf/ u/] Ps xKtfdf 7Ls
x'G5, pkrf/ gu/] ;ftlbg nfU5 . cyf{t\ ljz]if pkrf/ u/] klg gu/] klg of]
;d:of cfkm} 7Ls x'G5 . of] s'/f sf]le8–!( / OGn'PGhfdf klg nfu" x'G5 .
oL ;d:ofsf] pkrf/df ljz]if lrlsT;f k|ljlwsf] k|of]u ug{'kg]{ cfjZos x'Fb}g /
clwsf+z la/fdL ;fdfGo 3/]n' pkfon] 7Ls x'G5g\ . h:t}M tftf]kfgL vfg], cb'jf,
a];f/, sfutL cflb ldl;Psf] tftf] ´f]n vfg], k|z:t dg tftf]kfgL vfg], w]/}
lr;f] vfgf gvfg] cflb .
t/ OGn'PGhfn] eGbf sf]le8–!( n] yk hl6ntfx? (Secondary Complications)
Nofpg ;Sg] ;Defjgf w]/} x'g] ePsf] x'gfn] sf]le8–!( sf] xsdf la/fdL a9L
rgfvf] x'g'k5{ . sf]le8–!( sf clwsf+z ladf/Ldfly pNn]v ul/Ph:t} ;fdfGo
pkrf/n] 7Ls x'g] ePtf klg s]xLnfO{ eg] s8f vfnsf] Go'df]lgof / c¿
;d:of x'g] ePsfn] ToxL cg';f/sf] pkrf/ ug{'k5{ . To;sf nflu ljleGg
lrlsT;f k|ljlwx¿ pknAw 5g\ . h'g cltpkof]uL l;4 ePsf 5 . ljleGg
cf}iflwx¿ h:t}, /]lD8l;le/, nflklk/fle/, ldyfOnk|]8\lg;f]nf]g, b]S;fd]yf;f]g,
ODd'gf]Unf]a'lng, / cf}iflwx¿ cGo k|ljlwx¿ h:t}, e]lG6n]6/L ;kf]6{, KnfHdfkm]/]l;;,
PSdf] (ECMO) cflb sf]le8–!( sf] pkrf/sf] nflu pkof]uL lrlsT;f k|ljlwx¿
x'g\ . t/ sf]le8–!( sf s/La #–$ k|ltzt la/fdLnfO{ ;Dk"0f{ pkfo ubf{ub}{
klg arfpg ufx|f] x'G5 .
-PRS
^@
$^= sf]le8–!( af6 d[To' x'g]x¿sf] zj 5'g' x'Fb}g eG5g\ . To;sf]
Joj:yfkg s;/L ul/G5 <
sf]le8–!( n] ;fdfGo ¿kdf Zjf;k|Zjf; k|0ffnLnfO{ c;/ u/] klg o;n] dfgj
z/L/sf] ljleGg efux¿df c;/ kfb{5 eGg] s'/f k|dfl0ft eO;s]sf] 5 . dfgj
z/L/sf ljleGg c+ux¿ h:t}M 5ftL, d'6', dl:tis, kfrg k|0ffnL, lb;f, lk;fa,
jLo{ cflbdf sf]le8–!( sf] sL6f0f e]l6Psf 5g\ . o;n] dfgj z/L/sf] 5fnfdf
klg c;/ kf/]sf] ;+s]t b]lvPsf] 5 / o;n] xfn;Dd ue{jtL dlxnfsf] ;fn
(Placenta) / dlxnfsf] of]gLdfu{df c;/ kf/]sf] b]lvPsf] 5}g . To;}n] xfn;Dd
of] /f]u ue{jtL cfdfaf6 lzz'df / of}g ;Dks{af6 ;/]sf] k|dfl0ft ePsf]
5}g . o; k[i7e"ldn] s] b]vfpF5 eg] sf]le8–!( n] ;du| ¿kdf dfgj z/L/nfO{
c;/ kfg]{ x'gfn] d/0ff]k/fGt klg To;sf] s]xL c+z afFsL /xg ;S5 . o:tf
;Defjgfsf s'/f d]l8sn l/kf]6{n] b]vfPsf] 5 . d/0fkZrft\sf] zf/Ll/s k/LIf0f
l/kf]6{ (Autopsy Report) x¿n] s] b]vfPsf] 5 eg] c6f]K;L (Autopsy) lj1x¿n]
k"0f{ ;fjwfgLsf ;fy zjsf] k/LIf0f ubf{ klg pgLx¿nfO{ sf]le8–!( ;/]sf]
b]lvPsf] 5 . To;sf] sf/0f zjsf] 5fnf x'g ;Sg] cg'dfg ul/Psf] 5 . To;}n]
sf]le8–!( sf] la/fdLsf] zj 5'g' dfq} xf]Og, To;sf] glhs hfgsf] nflu klg
k"0f{ ;fjwfgL ckgfpg'k5{ / sf]le8sf] zjsf] k|aGw ug{' (Handling) eg]sf]
sf]le8 la/fdLsf] k|aGw ug{' h:t} xf] .
;fdfGotof d[t z/L/df dg{'k"j{sf] ;+qmd0f k|fo x'Fb}g / d[t z/L/x¿ ;+qmd0f
k|;f/0fof]Uo (Infectious) x'Fb}g . t/ klg sf]le8sf] xsdf of] ckjfb x'g
;Sg] ;Defjgfn] ubf{ sf]le8 zjsf] Joj:yfkgdf ljz]if Wofg k'¥ofpg'kg]{ /
ljz]if lgb]{lzsf (Guidelines) sf] kfngf ug{'kg]{ x'G5 . ;a}eGbf klxnf sf]le8
zjsf] k|aGw ubf{ zjnfO{ c¿ zj;Fu g/fvL cnUu} sf]7f (Isolation Room) df
/fVg'kb{5 . zjsf] k|aGw ug]{ JolQmx¿n] lklkO{ (PPE) sf] k|of]u u/]/ dfq} zj
5'g'kb{5 / To:t} zjnfO{ ;s];Dd rfF8f] / kfgL gl5g]{ of gr'lxg] Knfl:6s h:tf]
sk8fn] /fd|/L a]/]/ kf]sf] kfg{' kb{5 . d[t z/L/af6 r'lxg] ´f]n kbfy{af6 klg
sf]le8 ;g{ ;Sg] ePsf] x'gfn] To:tf] ´f]n kbfy{ s'g} klg ;txdf gk/f];\ egL
;fjwfgL ckgfpg' kb{5 . zjsf] bfx;+:sf/ ;s];Dd rfF8f] ug{'kb{5 . zjnfO{
hnfpg of uf8\g ldNb5 t/ ;f] ubf{ glhs j/k/ dflg;sf] a:tL gePsf] 7fpFdf
ug{'kb{5 . To:t} zj /fv]sf] sf]7f, uf8L / k|of]u ul/ Psf pks/0f, cf}hf/
cflbnfO{ klg ;xL cf}iflw k|f]of]u u/L /fd|/L Joj:yfkg ug{' kb{5 .
-PRS
^#
$&= lsg sf]le8–!( nfO{ dxfJofwL elgG5 <
s'g} ;+qmfds /f]u 5f]6f] cjlwdf g} ;+;f/sf w]/} b]zx¿df km}lnP/ w]/} dflg;sf]
Hofg lnG5 eg] To;nfO{ dxfJofwL÷dxfdf/L elgG5 . b'O{–tLg dlxgfd} ;+;f/sf w]/}
b]zx?df km}lnP/ w]/} dflg;sf] Hofg lnPsfn] sf]le8–!( nfO{ dxfJofwL elgPsf]
xf] . ;f;{ sf]/f]gf efO/;–@ n] ubf{ x'g] of] /f]u z'?df rLgsf] x'a]O /fHosf]
j'xfg zx/df l8;]Da/ @)!( sf] cGTolt/ b]lvPsf] lyof] .
^$
OGkm\n'PGhf÷ /l;og n" !**( – t's{d]lg:tfg, pQ/ klZrd !) nfv
n" !*() Sofg8f, u|Lgn}+8
o:tf dxfJofwLx¿ km}lngaf6 /f]Sg w]/} ufx|f] x'g] / vf]k agfpg klg w]/} ;do
nfUg] ePsf]n] sf]le8–!( af6 aRg x'nd'ndf guO{ 3/ leq} a;L cfgf] sfd ug]{
/ aflx/ hfg} k/] /fd|f];Fu df:s nufP/ dfq hfg' kb{5 .
-RBK
^%
$*= sf]le8–!( sf] ;+qmd0f dlxnfdf eGbf k'?ifdf a9L x'g] xf] <
ljZj tYo cg';f/ sf]/f]gf efO/; sf] ;+qmd0f dlxnfdf eGbf k'?ifdf a9L b]lvPsf]
5 . lnË leGgtfg';f/ dflg;sf] j+zf0f' (Gene), qmf]df]hf]d (Chromosome)
/ xdf]{g (Hormone) n] ubf{ ljleGg c;/x¿ tyf k|ltlqmofx¿ b]lvG5g .
pbfx/0fsf nflu h:t}M d'6'sf] /f]uL, dw'd]x /f]uL, cflbdf dflg;x¿n] To;
/f]u lj?4 cf}iflw ;]jg u/]sf x'G5g h;n] ubf{ dflg;sf] z/L/df ljleGg k|sf/sf
k|fks (Receptor) ag]sf x'G5g h;sf] sf/0fn] ubf{ sf]le8–!( n] ;lhn}
;+qmd0f ug{ ;S5 .
df:6 sf]if (Mast cell) elgg] Ps ljlzi6 k|lt/Iff sf]if (Immune cell) xf] . df:6
sf]ifx¿n] xfd|f] /f]u k|lt/f]wfTds k|0ffnLdf lg0ff{os e"ldsf v]N5g\ lsgsL o;n]
/f]uhgsx¿ (Invading pathogens) / cfs]{:6«]6 k|lt/Iff (Orchestrate
immune) k|ltlqmofx¿df cfqmd0f ug]{ /f]uhgsx¿ (Invading pathogens)
nfO{ vfnL ug{ d2t ub{5 .
dlxnfaf6 df:6 sf]ifx¿ Ps clws ;lqmo k|lt/Iff k|ltlqmof z'¿ ug{ ;Ifd 5g\,
h;n] ubf{ dlxnfx¿n] ;+qmfds /f]ux¿;Fu k'?ifx¿n] eGbf /fd|f];Fu n8\g d2t
ug{ ;S5 . t/ dlxnfx¿ PnhL{ / e8\sfpg] /f]ux¿sf] pRr hf]lvddf k5{g .
ev{/sf k|df0fx¿n] ;d]t ;+s]t ub{5, df:6 sf]ifx¿ ;f;{–sf]]e–@ åf/f ;lqmo
ul/Psf] 5 h;sf] sf/0f sf]le8–!( x'G5 . o;/L k'?if / dlxnfsf] k|lt/Iff
k|0ffnLdf leGgtfx¿ kfpg ;lsG5 .
-ANS
^^
$(= sf]le8–!( vfBj:t', lk|mhdf /flvPsf] lr;f] vfg]s'/f, 6]s–cj]
af6 dufOPsf vfg]s'/faf6 klg ;g{ ;S5 <
sf]/f]gf efO/; gofF lsl;dsf] efO/; ePsf]n] o;sf] k|;f/0f / ;+qmd0fsf
dfWodaf/] ;Dk"0f{ hfgsf/L pknAw eOg;s]sf] / c´} w]/} cg';Gwfg x'g afFsL 5 .
t/ clxn];Dd vfB a:t', t/sf/L, kmnkm"n tyf vfgfsf] Kofs]lhª / lk|mhdf
/flvPsf] lr;f] vfg]s'/fsf] dfWodaf6 gofF lsl;dsf] sf]/f]gf efO/; ;+qmd0f
ePsf] k|df0f k|sflzt ePsf] 5}g . of] efO/; dnåf/ df}lvs dfu{ (Fecal-
oral route) af6 ;/]sf] tYo klg xfn;Dd km]nf k/]sf] 5}g . t/ ;fjwfgLsf
nflu vfgf / fd|/L ksfP/ dfq vfg' kb{5 . To;} u/L vfgf vfg'eGbf cufl8
;fa'gkfgLn] ldlrldlr /fd|/L xft w'g'k5{ . sf]/f]gf efO/; d'Votof Zjf;k|Zjf;
k|0ffnLsf] ;+qmd0f ePsf] x'Fbf ;+qmldt JolQmn] vf]Sbf, xfR5\oF' ubf{ lg:sg] t/n
kbfy{ ;lxtsf] xfjf / b"lift j:t' jf ;tx -kmf]dfO{6 – Fomites) sf] dfWodaf6
;g]{ tyf k|;f/0f x'g] ub{5 . jftfj/0fdf gofF sf]/f]gf efO/; s]xL 306fb]lv
s]xL lbg;Dd ;+qmfds ¿kdf /xg ;S5 . h:t}M tfdfdf rf/ 306f, uQfdf
@$ 306f, l:6ndf b'O{b]lv tLg lbg, Knfl:6sdf rf/ lbg cflb . vfgf lnP/
cfpg] JolQm ;+qmldt eP, p;n] vf]Sbf, xfR5\oF' ubf{ vfgfsf] Kofsdf jf 9f]sf
vf]Nbf 9f]sfsf] Xof08ndf ;+qmldt xftsf] dfWodaf6 klg sf]/f]gf efO/;sf]
ck|ToIf ¿kdf k|;f/0f x'g ;Sb5 . xftsf] ;/;kmfOdf ljz]if ¿kdf Wofg lbg;s]
efO/;sf] k|;f/0fdf /f]syfd ug{ ;lsG5 . j:t'sf ;txdf sf]/f]gf efO/;
/x]klg sL6f0f'gfzssf] k|of]un] efO/;nfO{ dfg{ ;lsG5 . ahf/sf] vfgfaf6 ;g]{
hf]lvd x6fpg sfdbf/x¿n] JolQmut ;'/Iffsjr h:t}, df:s, kGhfx¿sf] k|of]u
ug]{, Pp6} df:s kGhfx¿sf] nfdf] ;do;Dd k|of]u gug]{, ;fy} sfdbf/aLr
cfk;df b"/L sfod ub}{ jftfj/0f :jR5 /fvL xftsf] tyf JolQmut ;/;kmfOdf
Wofg lbg ;s] sf]/f]gf efO/;sf] ;+qmd0faf6 aRg ;lsG5 . cfFvf, d'v, jf
gfs 5'g] tyf sf]6\ofpg] afgL ug{' x'Fb}g . ;s];Dd o:tf] dfxfdf/Lsf] a]nf tfhf
vfgf, kmnkm"n / t/sf/Lsf] pkef]u ug{'k5{ . 3/df ksfPsf] vfgf a9L ;'/lIft
x'g ;S5 . ;+qmfds sL6f0f'x¿af6 aRg kmnkm"n / t/sf/Lx¿nfO{ ;kmf kfgLn]
/fd|/L wf]P/ dfq vfg'k5{ . o;/L vfgfsf] :jR5tf sfod u/]df w]/} lsl;dsf
/f]ux¿af6 aRg / arfpg ;lsG5 .
-TPJ
^&
%)= sf]le8–!( sf] ;d'bfo ;+qmd0f eg]sf] s] xf] <
efO/;sf] ;+qmd0f aflx/af6 cfPsf s]xL dflg;df l;ldt geO{ ;d'bfodf
Psaf6 csf]{df km}lng'nfO{ …;d'bfo ;+qmd0fÚ elgG5 . ;d'bfo;+qmd0f km}lnof]
eg] ;d'bfosf ;a} dflg; nfO{ c;/ ug{ ;Sg] hf]lvd x'g ;S5 . gf]an
sf]/f]gf efO/;sf] ;+qmd0f g]kfnaf6 z'? ePsf] xf]Og . z'?df of] efO/;
ljb]zaf6 cfPsf JolQmx?af6 g]kfn k|j]z u/]sf] xf] . ljb]zaf6 cfPsf JolQm
;+qmldt ePdf p;sf] ;Dks{df cfPsf :yfgLo dflg;df ;+qmd0f km}lnG5 . o:tf]
cj:yfnfO{ :yfgLo ;+qmd0f elgG5 . tL JolQmnfO{ cfO;f]n];gdf /fv]/ pkrf/
ul/P ;+qmd0f km}lnFb}g . t/, tL JolQm cGo JolQm;Fusf] ;Dks{df k'u] eg] Psaf6
csf]{df x'Fb} ;d'bfoe/L km}lng yfN5 . o:tf] cj:yfnfO{ ;d'bfo ;+qmd0f elgG5 .
-BIA
^*
u= ;'/lIft x'g] pkfo / ljlwx?
-k|Zgf]Q/ %!–*%_
%!= cf/l86L eg]sf] s] xf] < lkl;cf/ eg]sf] s] xf] < s] cf/l86L
;sf/fTds / lkl;cf/ gsf/fTds JolQmn] cGo JolQmnfO{ ;+qmldt ug{
;S5 <
%@= lkl;cf/ eg]sf] s] xf] < lkl;cf/n] s;/L sfd u5{ <
%#= s] xfdL g]kfndf eO/x]sf] k/LIf0fdf e/ kg{ ;S5f}+ < g]kfndf kof{Kt
efO/; k/LIf0f ePsf] 5}g elgG5, s] of] ;To xf] <
%$= EoflS;g eg]sf] s] xf] < EoflS;g / cf}iflwdf s] km/s 5 <
%%= afof];]6L k|of]uzfnf eg]sf] s] xf] <
%^= clxn] dxfJofwLsf] cj:yfdf /Qmbfg ug{' vt/f x'Fb}g <
%&= sL6f0f'zf]wg (Disinfection) sf j}slNks pkfox¿ h:t} cN6«f;f]lgs
j]e, o'eL /]l8P;g, lgnf] LED k|sfz slQsf] k|efjsf/L x'G5 <
%*= ;fdflhs b"/L eg]sf] s] xf] / o:tf] lsg ug{'k/]sf] < o;sf] j}1flgs
sf/0f s] xf] <
%(= sf]/f]gf efO/; km}lng glbg 3/d} a:g' eg]/ ns8fpg ul/Psf] 5 .
jf:tjdf ns8fpg eg]sf] s] xf] <
^(
^$= sk8fsf] df:sn] sf]/f]gf efO/; la/fdLaf6 :j:y dflg;df ;g{ s;/L
5]Sg ;S5 < df:ssf] k|of]u s;/L ug]{ <
^%= kmfOa/ df:ssf] x]/rfx s;/L ug]{ <
&)
*)= sG6\ofS6 6«]l;ª (Contact Tracing) eg]sf] s] xf] <
*!= g]kfndf lkl;cf/ 6]:6 s;n] ug{ kfpF5 <
*@= s] sf]le8–!( ;+qmldt ePsf la/fdLsf] x]/ljrf/ 3/df g} ug{ ;lsG5 <
*#= sf]le8–!( sf la/fdL 3/df x]/rfx ul//x]sf] 5 eg] 3/df cGo
dflg;x¿nfO{ ;+qmd0f x'gaf6 arfpg s] ug{'k5{ <
*$= sf]le8–!( ePsf dflg;x¿ slxn];Dd 3/df 5'§} a:g' kb{5 <
*%= sf]le8–!( af6 ;'/lIft x'g] ;Gbe{df ljZj :jf:Yo ;+u7gsf] e"ldsf
s] xf] <
&!
lrq &M
&M l/on 6fOd kL;Lcf/ pks/0f / sf]le8 !( kl/If0f k|of]uzfnfdf sfd ub}{ cg';Gwfg
k|fljlwsx?
;fef/M www.upv.edu.ph/index.php/news/up-visayas-lends-rt-pcr-machine-to-wvmc-
for-covid-19-testing;
w w w. b u s i n e s s d a y. n g / e x c l u s i v e s / a r t i c l e / c o v i d - 1 9 - n i g e r i a - t o - s e e -
higher-testing-numbers-as-lagos-taps-7-private-laboratories/
&@
%!= cf/l86L eg]sf] s] xf] < lkl;cf/ eg]sf] s] xf] < s] cf/l86L
;sf/fTds / lkl;cf/ gsf/fTds JolQmn] cGo JolQmnfO{
;+qmldt ug{ ;S5 <
lz3| k/LIf0f k/LIf0f, cf/l86L (Rapid Diagnostic Test) lrlsT;f lj1fgsf]
Pp6f dxTjk"0f{ k/LIf0f ljlw xf] . o;n] l56f] kl/0ffd lbG5 / /f]u kQf nufpg
rfF8f] / ug{ ;lhnf] x'G5 . lrlsT;f ;'ljwfsf nflu w]/}h;f] k/LIf0f ljlw
k|f/lDes jf cfktsfnLg l:qmlgªsf] (Screening) nflu / ;Lldt ;fwg ePsf]
cj:yfdf ckgfOG5 . ;fdfGotof of] ljlwn] sl/a @) ldg]6df kl/0ffd lbG5 .
sf]le8–!( sf] dxfJofwLsf] cj:yfdf 7"nf] ;+Vofdf ;d'bfofleq ;+qmd0f
km}lng] cj:yfdf cf/l86L k|of]u ug]{ ul/Psf] 5 . cf/l86Lsf] nflu z+sf nfu]sf]
JolQmsf] /utsf] gd'gf lnP/ k/LIf0f ul/G5 .
-ANS
&#
%@= lkl;cf/ eg]sf] s] xf] < lkl;cf/n] s;/L sfd u5{ <
h;/L hLjdf sf]if ljefhg x'g' k"j{ gofF l8PgP k|ltlnlk aGb5 To;/L g}
s[lqd tl/sfaf6 c;+Vo l8PgPsf] k|ltlnlk tof/ ug]{ d]l;gnfO{ lkl;cf/
elgG5 . o;sf] k"/f gfd xf] kf]lnd/]h r]g l/ofS;g . o;af6 lglZrt
;fgf] l8PgP gd'gfaf6 nfvf}+ ;+Vofdf l8PgP cg'qmd k|ltx¿ pTkfbg ug{
;lsG5 . lkl;cf/sf] cfljisf/ ;g\ !(*# df cd]l/sL hLj /;fogzf:qL
s]/L dlNn;n] u/]sf lyP / o;afkt pgn] ;g\ !((# df gf]a]n k'/:sf/
kfPsf lyP . cfg'jf+lzs lj1fgsf] qmflGtsf] ¿kdf lrlgg] pQm cfljisf/
kZrft\ lkl;cf/n] j+zf0f' cWoogdf 7"nf] kl/jt{g Nofof] . o; ljlwaf6
hLj lj1fg, ljlw lj1fg, /f]u lgbfg, y'k|} hLjf0f', ljiff0f'x¿sf] klxrfg ug{ /
j+zf0f'ut /f]ux¿sf] cWoog cg';Gwfgdf 7"nf] ;xof]u ldn]sf] 5 .
&$
r/0f #M lj:tf/ (Extension)M o; r/0fdf 6]Dkn]6 l8PgPsf] :6«]G8 k|of]u u/]/
b'?:t x'g] u/L gofF l8PgPsf :6«]G8x¿ aGb5g\ . l8PgP kf]lnd/]h OGhfOdn]
:jtGq l8PgP Go'lSnof]6fO8x¿nfO{ l8PgP 6]Dkn]6 :6«]G8 cg'¿k x'g] u/L hf]8\g]
sfd u5{ .
o;/L lkl;cf/n] tLg r/0f kf/ ubf{ Ps rqm k"/f x'G5 . x/]s rqm k"/f
x'Fbf lkl;cf/n] nlIft l8PgPsf] b'O{ u'0ff skL agfpFb5 / k|To]s gofF
ag]sf] l8PgP :6«fG8 d"n l8PgP :6«fG8 cg'?k b'?:t x'G5 . o;/L ;fdfGotM
of] rqm #) b]lv $) rqm bf]xf]l/Fbf lkl;cf/n] nfvf}+sf] ;+Vofdf gofF l8PgP
k|ltlnlkx¿ agfpF5 . of] ;Dk"0f{ rqm k"/f ug{ @–# 306fsf] ;do nfU5 .
j}1flgs cg';Gwfgsf cfjZostfx¿ k"/f ug{ lkl;cf/sf gofF tl/sf / ljlwx¿
lbg k|ltlbg ljsl;t x'Fb}5g\ . gofF ljsl;t ePsf ljlwx¿df jf:tljs–
;do lkl;cf/ (Real Time PCR) jf dfqfTds lkl;cf/ (Quantitative
PCR) / l8lh6n lkl;cf/ (Digital PCR) kb{5g\ . lkl;cf/df l8PgPsf]
PlDKnlkms];g ubf{ jf:tljs ;dodf nlIft l8PgPsf] dfqf dfkg ul/G5 .
lkl;cf/ clxn];Dds} Ps gofF, clws kl/is[t ljlw ckgfpg] d]l;g xf] h;n]
lkl;cf/ k|lqmofnfO{ ljleGg ;fgf r/0fx¿df ljR5]b u/L ;6Ls / e/kbf]{
lsl;dn] l8PgP dfkg ub{5 .
-GRT
&%
%#= s] xfdL g]kfndf eO/x]sf] k/LIf0fdf e/ kg{ ;S5f}+ < g]kfndf
kof{Kt efO/; k/LIf0f ePsf] 5}g elgG5, s] of] ;To xf] <
xfn g]kfnn] ul//x]sf] k/LIf0f ljZj :jf:Yo ;+u7gn] lbPsf] dfkb08 cg'?k g}
xf] . o;sf/0f g]kfndf eO/x]sf] lkl;cf/ k/LIf0f ljZj dfkb08cg'?k ePsfn]
xfd|f] b]zsf] k/LIf0fdf cGo ljsl;t d'n'sh:t} ljZj;gLo ePsf] dfGg' kb{5 .
t/ klg ;xL glthfsf] nflu :jfa ;+sng u/]/ k|of]uzfnf;Dd Nofpg] k|lqmof
/ dfkb08 ;xL ¿kdf ckgfpg' kg]{ x'G5 .
-GRT
&^
%$= EoflS;g eg]sf] s] xf] < EoflS;g / cf}iflwdf s] km/s 5 <
EoflS;gnfO{ g]kfnLdf vf]k eGg] ul/G5 . s'g} klg /f]ulj?4sf] vf]k lng'sf]
cy{ xf], Tof] /f]u nfUg'cl3 tLj| ¿kdf dfgj z/L/df ;DalGwt /f]ulj?4 /f]u
k|lt/f]wfTds Ifdtfsf] ljsf; u/fpg' xf] . d"ntM EoflS;g rf/ k|sf/sf
x'G5g\. tL x'g !_ hLj–z"IdLs[t (Live-attenuated) vf]k, @_ lgliqmo vf]k
#_ P;cf/lk;L (Subunit, recombinant, polysaccharide, and conjugate)
vf]k / $_ ljif (Toxoid) vf]k . h'g k|sf/sf] vf]k ePtf klg o;sf] df}lns l;4fGt
s'g} z/L/df /f]u nfUg'cl3 pQm /f]ulj?4 z/L/df k|lt/f]wfTds IfdtfnfO{ ;lqmo
u/fpg' xf] . hLj–z"IdLS[t (Live-attenuated) vf]kdf lgZlrt /f]usf] k|s[lts
efO/; s} sdhf]/ :j?k z/L/df k|j]z u/fOG5 . bfb'/f, lakm/, 7]pnf, ?a]nfh:tf
/f]usf] EoflS;g of] k|s[ltsf] efO/; xf] . lgliqmo efO/; EoflS;gdf s'g} lglZrt
/f]usf d[t efO/; jf AofS6]l/ofnfO{ EoflS;gsf] ¿kdf k|of]u ul/G5 . d[t efO/;
jf AofS6]l/of z/L/df k|j]zkl5 z/L/n] Tof] efO/; / AofS6]l/oflj?4 n8\g]
Ifdtf ljsf; u5{ . x]kf6fOl6;, kf]lnof], /]lahsf EoflS;g o; ;d"xdf kb{5 .
P;cf/lk;L vf]kdf ;+qmd0f ug]{ efO/; jf AofS6]l/ofsf] ;+/rgfsf] s'g} Ps
c+znfO{ EoflS;gsf] ¿kdf k|of]u ub{5 . efO/; jf AofS6]l/ofsf] ;fgf] c+z z/L/df
k|j]z u/]kl5 z/L/n] tL efO/; jf AofS6]l/ofsf] ;+/rgfnfO{ cWoog u/]/ ToxL
efO/; jf AofS6]l/of z/L/df k|j]z ubf{ /f]u k|lt/f]wfTds Ifdtf ljsf; eO;s]sf]
x'G5 . Toxoid vf]k lgdf{0f ubf{ efO/; jf AofS6]l/of z/L/df k|j]z ubf{ lgsfNg]
ljifsf] yf]/} c+znfO{ EoflS;gdf k|of]u ul/G5 . o;/L rf/} k|sf/sf] EoflS;gn] z/L/df
/f]usf] sL6f0f jf efO/; k|j]z ug{'cl3 g} z/L/nfO{ tL sL6f0f' / efO/;lj?4 n8\g]
Ifdtf ljsf; u/fOlbG5 . s'g} klg /f]usf] cf}iflw /f]u nfu]sf] lgZlrt ul/;s]kl5
lnOG5 . o;n] z/L/ k|j]z ul/;s]sf] sL6f0f' / efO/;nfO{ lgliqmo agfO
/f]unfO{ lgsf] agfpF5 eg] EoflS;gn] sL6f0f' / efO/;nfO{ z/L/df k|j]z ug{
glbg] u/L /f]u k|lt/f]wfTds zlQmsf] ljsf; u/fpF5 .
-NPK
&&
%%= afof];]ˆ6L k|of]uzfnf eg]sf] s] xf] <
j}1flgsx¿n] ;'/lIft / k|efjsf/L ¿kdf ;+qmfds lhjf0f'x¿sf] cWoog–cg';Gwfg ug{
h}ljs ;'/Iff k|of]uzfnfx¿ k|of]u u5{g\ . oL cTofw'lgs k|of]uzfnfx¿
cg';Gwfgstf{x¿nfO{ ;+qmldt lhjf0f'af6 hf]ufpg dfq geP/ afXo jftfj/0fdf
/x]sf ;"Id hLjx¿ /f]Sg;d]t x'g] u/L l8hfOg ul/Psf] x'G5 . h}ljs ;'/Iffsf
cfwf/df lgDg rf/ k|sf/sf afof];]6L n]enx¿ (Bio Safety Levels) sf
k|of]uzfnfx¿ kl/eflift ul/Psf 5g\ . h;df km/s km/s k|ljlw, l8hfOg /
;'/Iff pks/0fx¿ h8fg ul/Psf x'G5g\ .
-SBM
&(
%&= sL6f0f'zf]wg (Disinfection) sf j}slNks pkfox¿ h:t}
cN6«f;f]lgs j]e, o'eL /]l8P;g, lgnf] LED k|sfz slQsf]
k|efjsf/L x'G5 <
sf]le8–!( lj?4 sL6f0f'zf]wgsf nflu xfn ;txdf k|of]u ug{ s]xL sL6gfzs
cf}iflwx¿ k|of]udf NofOPsf 5g\ . w]/} k|of]udf cfpg] eg]sf] ;f]l8od xfO{kf]Snf]/fO6
-lAnr / Snf]l/g_ xf] . of] kfgLdf ld;fP/ ;8s jl/kl/ 5ls{g] ul/G5 .
t/ of] sL6gfzs cf}iflw dflg;sf] z/L/df eg] ljNs'n k|of]u ug{' x'Fb}g .
To:t} cNsf]xn -&)–()Ü_ klg 6]a'n, ‰ofn 9f]sfsf r's'nx¿ / c¿ ;–;fgf
7fpFdf sL6f0f'zf]wg ug{ k|of]u ul/G5 . t/ c´} klg cN6«f;f]lgs j]e, o'eL
/]l8P;g, lgnf] LED (Light Emitting Diode) k|sfz sltsf] k|efjsf/L 5 eg]/
k/LIf0f ul/Psf] s'/f k|sfzdf cfPsf] 5}g . To;}n] clxn] oL j}slNks pkfoaf/]
o;} xf] eGg] cj:yf 5}g .
-RBK
*)
%*= ;fdflhs b"/L eg]sf] s] xf] / o:tf] lsg ug{'k/]sf] < o;sf]
j}1flgs sf/0f s] xf] <
xfn dlRr/x]sf] ljZj dxfJofwL sf]le8–!( af6 aRg ;fdflhs b"/L sfod ug{
elgPsf] 5 . /f]u ;g{ jf km}lng glbg dflg; dflg;sf] aLrdf sfod ul/g]
ef}lts b"/LnfO{ ;fdflhs b"/L elgG5 . cfhef]ln cfXjfg ul/Psf] of] b"/L
;fdfGotof 5kmL6 jf b'O dL6/ /x]sf] 5 . s;}n] vf]Sbf, xfR5\oF' ubf{, / c´
s'/f ubf{;d]t pgLx¿n] cfgf] gfs jf d'vaf6 ;;fgf kfgLsf yf]kfx¿ 5ls{/x]sf
x'G5g\ . sf]xL JolQm sf]/f]gf ;+qmldt eP To:tf kfgLsf yf]kfdf efO/;x¿ klg
x'g ;Sb5 . o;sf/0f tkfO{+x¿ ;+qmldt JolQmsf] glhs x'g'x'G5 of tkfO{+
;+qmldt x'g'x'G5 eg] ;f; lnFbf / lbFbf tL kfgLsf yf]kfx¿df ePsf efO/;,
h;df sf]/f]gf efO/; klg x'g ;S5 / kmf]S;f]leq k:g] ;Dejgf k|an x'G5 .
km]l/ klg Pp6f k|Zg p7\5, lsg 5kmL6 jf b'O dL6/ eg]/ elgPsf] t < s]
of] b"/L 36L–a9L x'g ;Sb}g < ;fdflhs b"/L 5kmL6 jf b'O dL6/ sfod ug{'df
Pp6f j}1flgs cfwf/ 5 . ;g\ !(#$ df ljlnod j]N; gfdsf Ps hgf j}1flgsn]
xfjfsf] dfWodåf/f ;g]{ /f]u;DaGwL cg';Gwfg u/] h;df pgsf] vf]hdfly
pNn] v ePh:t} kfgLsf yf]kfx¿ xfd|f] gfs–d'vaf6 lg:sFbf slt k/ k'u]kl5
e'OFdf v:5 . pgsf] k|of]un] b]vfPcg';f/ !)) dfOqmf] dL6/;Dd Jof; ePsf
kfgLsf yf]kfx¿ b'O dL6/ k/ k'u]/ e'OFdf v:5 . o; k|sf/sf] aqm /]vfnfO{
j]N;–se{ elgG5 . cfhko{Gt klg of] u|fkm k|rngdf 5 .
-DRB
lrq * sM
sM j]N; se{, gfs -d'vaf6 lg:sg] kfgLsf] yf]kf e'O{+df
embf{sf] aqm/]vf
;fef/M Wells, 1934
lrq * vM
vM xfR5'+ ubf{ pl5l6P/ uPsf] kfgLsf] yf]kfsf] 9Lnf
ultsf] kmf]6f]
;fef/M Lydia Bourouiba, MIT
*@
%(= sf]/f]gf efO/; km}lng glbg 3/d} a:g' eg]/ ns8fpg ul/Psf] 5 .
jf:tjdf ns8fpg eg]sf] s] xf] <
ns8fpg (Lockdown) c+u|]hL zAb xf] . c+u|]hLdf o;sf b'O{ j6f cy{ 5g\M
klxnf] xf] b+uf–km;fbnfO{ lgoGq0fdf lng s}bLx¿nfO{ aGb sf]7fdf /fVg] sfo{ jf
To:tf] cfktsfnLg cj:yf h'ga]nf dflg;x¿nfO{ hf]ufpg s'g} 7fpF of ejgdf
cfphfp ug{ glbg]Ù bf];|f] xf] ;/sf/af6 ul/g] To:tf] Joj:yf h'g cjlwdf
dflg;x¿ 3/leq} a:g'kg]{ jf dflg;x¿sf] hd36 x'g] s'g} sfo{qmd ug{ lgif]w
ul/Psf] x'G5 . xfn g]kfnnufot ljZjsf y'k|} b]zdf ul/Psf] ns8fpg bf];|f]
k|sf/sf] xf]. h'g dxfdf/L jf o:t} s'g} cfktsfnLg cj:yfdf ul/G5 . clxn]sf]
ns8fpg dxfdf/Lsf] sf/0f ePsf] 5 h;sf] ;|f]t ;f;{ sf]eL–@ elgg] sf]/f]gf
efO/; af6 km}ln/x]sf] sf]le8–!( eGg] dxfJofwL xf] .
o;cl3 klg ljleGg b]z / ;x/x¿df ns8fpgsf lgod nfu" ul/Psf] lyof] .
;g\ !(*^ df o'qm]gsf] r]gf]{aLndf cf0fljs e§L b'3{6gf x'Fbf To;sf] #) lsnf]
dL6/ jl/kl/ ns8fpg nfu" ul/Psf] lyof] . ;g\ @)!! df ;]K6]Da/ !! sf] 36gf
ePkl5 tLg lbg;Dd cd]l/sfdf gful/s p8\8ogsf] cfsfz ns8fpg ul/Psf]
lyof] . ;g\ @)!# clk|n !( df af]:6g Dof/fy'gdf ad xdnf x'Fbf k'/} af]:6g
;x/ ns8fpg ul/Psf] lyof] . kl5Nnf]kN6 ;g\ @)!( cu:6df ef/t ;/sf/n]
hDd'–sflZd/df lj/f]w k|bz{gx¿ eO/xFbf ns8fpg u/]sf] lyof] .
-DRB
*$
^)= JolQmut ;'/Iff sjr (Personal Protective Equipment,
PPE) s] xf] / of] s:tf] j:t'af6 agfOG5 <
s'g} k];fut sfo{df ;+nUg JolQmsf] zf/Ll/s ;'/Iffsf] nflu k|of]u ul/g] j:t' jf
klx/gnfO{ JolQmut ;'/Iff sjr jf lklkO{ (Personal Protective Equipment,
PPE) elgG5 . sfo{ If]qdf vl6Psf JolQmsf] sfdsf] k|s[lt cg';f/ JolQmut
;'/Iff sjr klg ljleGg k|sf/sf x'G5g\ . xfn ljZje/ km}ln/x]sf] sf]le8–!(
gfds sf]/f]gf efO/; sf] lgoGq0f, /f]syfd tyf To;af6 ;+qmldt JolQmsf]
pkrf/df vl6Psf :jf:YosdL{x¿sf] ;'/Iffaf/] w]/} rrf{ eO/x]sf] 5 . ;fy} cfg}
b]zdf g} o;sf] hf]xf] ug{ s]xL k|of; klg ePsf 5g . lqe'jg ljZjljBfnosf]
Jojxfl/s lj1fg tyf k|ljlw cg';Gwfg s]Gb| -l/sf:6_ sf] ;xsfo{df /x]sf]
/fli6«o cfljisf/ s]Gb|n] lklkO{ ljsf; ub}{ c:ktfn / :jf:YosdL{x¿nfO{ ljt/0f
ub}{ cfPsf] 5 .
clt ;+qmd0fLo /f]ux¿ k}bf u/fpg] sL6f0f' (Bacteria) tyf ljiff0f' (Virus) ;Fu
h'lw/x]sf :jf:YosdL{x¿n] k|of]u ug]{ lklkO{sf] cfwf/e't u'0fx¿ x'g\M
!_ kfgL tyf kfgLdf ldl;Psf] b"lift kbfy{nfO{ ljsif{0f ug]{ u'0f o'Qm tyf
cToGt} ;fgf] l5b| ePsf] aflx/L tx,
@_ aflx/L rfk jf an y]Ug ;Sg] Ifdtf
#_ /f;folgs IfoLs/0f k|lt/f]wL u'0f
$_ xn'sf]kg /
%_ k"0f{?k]0f l5b|xLg cfGtl/s tx .
;fy} k'gM k|of]udf Nofpg ;lsg], clUg tyf hLjf0f' ljsif{s u'0fx¿ ePdf ´g}
/fd|f] dflgG5 .
sf]/f]gf efO/; Ps csf{df y's, ¥ofn, vsf/, l;+ufg cflbsf] yf]kfaf6 ;g]{
x'gfn] lklkO{df k|of]u x'g] j:t'sf] l5b|sf] cfsf/ b'O{ dfOqmf]geGbf 7"nf] x'g' x'Fb}g .
lklkO{sf] nflu kfgL / kfgLdf ldl;Psf a:t'nfO{ ljslif{t ug]{ xn'sf clg
;lhn};Fu k|zf]wg ug{ ;Sg] Knfl:6shGo j:t' jf kf]lnd/sf] k|of]u ul/G5 .
cfhsfn k|of]udf cfPsf] d]l8sn lklkO{df gfOngsf] k|of]u ePsf] kfOG5 .
*%
lklkO{sf] u'0f:t/ yfxf kfpg ;"Idbz{s oGq -dfOqmf]:sf]k_ sf] k|of]u ug{' kb{5 .
l5b|sf] cfsf/ k|sf/sf] lj:t[t cWoogsf nflu On]S6«f]g dfOqmf]:sf]ksf] ;d]t
h?/t kb{5 . kfgL / kfgLsf] yf]kfdf ldl;Psf] j:t' lklkO{sf] ;txdf 6fFl;G5
ls 6fFl;b}g jf 6fFl;g] tTk/tf b]vfp5 ls b]vfpFb}g eGg] lgSof]{n ug{ To;
kbfy{sf] ;txsf] ljsif{0fLo Ifdtfsf] cWoog ug{'k5{ . o:tf] u'0f cWoog ug]{
ljlwnfO{ sG6\ofS6 P+un d]h/d]G6 (Contact Angle Measurment) elgG5 .
oL afx]s ljleGg /;fogx¿n] lklkO{ ;txsf] IfoLs/0f ug]{ Ifdtf, lklkO{n] aflx/L
an y]Ug ;Sg] u'0f tyf ljleGg txaLrsf] aGwgsf] klg dfkg ug{ ;lsG5 .
ljz]iftM k'gM k|of]udf Nofpg'kg]{ vfnsf lklkO{sf] xsdf oL k/LIf0fx¿af6 k|fKt
glthfx¿sf] dxTj x'G5 .
-RAA
*^
^!= sf]le8–!( sf] ;+qmd0faf6 hf]lug ;]lg6fOh/ k|of]u
ug{'k5{ eg]/ l;sfOof] . of] eg]sf] s] xf] / o;n] s;/L
sf]/f]gf efO/;nfO{ gi6 u5{ <
;fwf/0f cy{df ;]lg6fOh/ jf lgd{nLs/0f 3f]n eGgfn] s'g} j:t'nfO{ lgd{nLs/0f
jf :jR5 ug{ k|of]u ul/g] ;fwg eGg] a'l´G5 . cfhsf] ;Gbe{df sf]le8 –!(
/f]u pTkGg u/fpg] ljiff0f' cyf{t sf]/f]gf efO/;nfO{ gi6 ug]{ ;fwgnfO{
;]lg6fOh/ elgG5 .
ljiff0f' jf efO/; eg]sf] crDdsf] j:t' xf] . o;sf] leqL efudf /x]sf] hLjgtTjsf
nflu cTofjZos kbfy{nfO{ aflx/af6 t}nLo kbfy{sf] kftnf] l´NnL (Lipid
bilayer membrane) n] y}nLdf k};f /fv]h:t} 3]/]sf] x'G5 . pko'Qm df}sf kfpg]
lalQs} Tof] ljiff0f' hLljt j:t'h:t} k/hLjL ag]/ cGo k|f0fLnfO{ ;tfpg yfNb5 .
jf:tjdf cfj/0fdf /x]sf] kftnf] y}nL g} ljiff0f'sf] ;'/Iff sjr xf] . ljleGg
cfsf/–k|sf/df kfOg] ljiff0f'dWo] xfn ljZjJofkL rrf{df /x]sf] sf]/f]gf efO/;sf]
aflx/L cfj/0fsf] y}nL sfF8]bf/ k|s[ltsf] x'G5 / df]6fO !))–%)) gfgf]dL6/sf]
x'G5 . cyf{t\ Pp6f skfnsf] /f}+eGbf @)) b]lv !))) u'0ff;Dd dl;gf] x'G5 .
aflx/L cfj/0fdf /x]sf] kftnf] t}nLo y}nL g} ljiff0f'sf] ;'/Iffsjr ePsf] dfly
pNn]v ul/of] . To;}n] Tof] l´NnLnfO{ gi6 u/]/ dfq To; ljiff0f'jf6 hf]lug
;lsG5 . clg ;fdfGo ;fa'gkfgLn] To;nfO{ ;lhn} 3'nfOlbg] x'gfn] /fd|/L
ldrL–ldrL ;fa'g kfgLn] xft w'gfn] ljiff0f' gi6 eP/ hfG5 . To;}n] efO/;sf]
;+qmd0faf6 ;'/lIft /xg ;fa'gkfgLn] /fd|/L xft w'g' g} Psbd e/kbf]{ pkfo
xf] . ;fa'gkfgL pknAw gePsf] cj:yfdf /f;folgs tl/sfn] tof/L u/]sf]
;]lg6fOh/sf] k|of]u ug{ ;lsG5 . ;]lg6fOh/df x'g] cNsf]xnn] efO/;sf]
;txdf x'g] lnlk8 gi6 ul/lbG5 .
-RAA
*&
^@= df:s / kGhfn] sf]/f]gf ;+qmd0f lgoGq0f ug{ ;Sb5 <
df:s / kGhf /fd|f];Fu k|of]u u/]df sf]le8–!( w]/} xb;Dd lgoGq0f ug{ ;Sb5 .
lsgls df:sn] ;+qmldt JolQmdf ePsf] sf]/f]gf efO/; Zjf;sf] dfWodaf6 aflx/
cfpg lbGb}g h;n] ubf{ c¿nfO{ /f]u ;g]{ hf]lvd sd x'G5 . To;dfly ;fdflhs
b"/L -5 kmL6_ sfod u/]sf] 5 eg] /f]u ;g]{ ;Defjgf c´ sd x'G5 . 3/af6 aflx/
hfFbf ;w}+ df:s nufP/ hfg'k5{ . ahf/df kfOg] sk8fsf] ;fwf/0f df:sb]lv
N95 df:s;Dd h'g nufP klg lrq df b]vfPh:t} ;xL tl/sfn] nufP of]
/f]unfO{ lgoGq0f ug{ w]/} d2t k'U5 . aflx/af6 df:s nufP/ 3/leq k'u]kl5
;xL tl/sfn] km'sfn]/ ;'/l†t /fVg'k5{ . sk8fsf] df:s a/fa/ wf]P/ ;kmf
/fVg'k5{ eg] c¿ df:s ;]lg6fOh/ :k|] u/L sf]7fdf @—# lbg ´'G8\ofP/ km]l/
nufpg ;lsG5 . t/ c:ktfn jf sf]le8–!( ;+qmldt JolQm e]6\g hfFbf nufPsf]
df:s kmf]xf]/ kmfNg] efF8f]df /fd|f];Fu ldNsfpg'k5{ . sfd ug]{ a]nf nufPsf] xftsf]
kGhf klg a/fa/ ;fa'g kfgLn] w'g'k5{ . kGhfnfO{ ;]lg6fOh/n] klg ;kmf ug{
;lsG5 .
-RBK
**
^#= s] ljZj :jf:Yo ;+u7gn] ;d'bfodf sf]le8–!( sf] ;+qmd0f
/f]Sg kGhfsf] k|of]u ug{ ;'´fj lbPsf] 5 <
• ljZj :jf:Yo ;+u7gn] ;d'bfodf sf]le8–!( ;+qmd0f /f]Sg kGhfsf] k|of]u
cg'df]bg u/]sf] 5}g . a? kGhfsf] k|of]un] dflg;x¿aLr cfkm}+df
;+qmd0f x'g] vt/f x'G5, ;+qmldt kGhfn] gfsd'v tyf cGo dflg;nfO{
5'Fbf k|of]ustf{ cfkm}+df tyf c? JolQmdf ;+qmd0fsf] ;Defjgf x'G5 .
*(
^$= sk8fsf] df:sn] sf]/f]gf efO/; la/fdLaf6 :j:y dflg;df ;g{
s;/L 5]Sg ;S5 < df:ssf] k|of]u s;/L ug]{ <
sk8fsf] df:sn] sf]le8–!( sf] la/fdLn] Zjf;k|Zjf; ubf{, vf]Sbf, xfR5\oF' ubf{,
tyf af]Nbf lg:sg] kfgLsf ;fgf yf]kfx¿nfO{ glhssf] dflg;;Dd k'Ug cj/f]w
k'¥ofpF5 . o;nfO{ ;|f]tsf] lgoGq0f elgG5 . o;/L df:sn] sf]le8–!( /f]u km}ng
lgoGq0f ub{5 eGg] s'/f k|of]uzfnf tyf lSnlgsn cWoogn] k|dfl0ft u/]sf] 5 .
sf]l8e–!( sf] lj?4df sDtLdf b'O{ kq] ;f; km]g{ ldNg] df:s k|of]u ul/G5 .
o:tf] df:s nufpFbf dflg;sf] gfs tyf d'v k"0f{ ¿kdf 5f]lkg'kb{5 . ;fy} b'j}
ufnf / df:saLrdf klg v'Nnf x'g' x'Fb}g . o;sf/0f sf]le8–!( lj?4 df:s
;f; km]g{ ufx|f] x'g] sk8fsf] x'g' ePg, aLrdf 7"nf Kjfn÷RofltPsf] jf kfgLsf]
;fgf yf]kf l5g{;Sg] x'g' x'Fb}g .
df:s nufpg'eGbf klxnf xft w'g], df:s gfs / d'v 5f]lkg] / lrpF8f];Dd
cfpg] u/L nufpg] . df:s nufO;s]kl5 df:snfO{ xftn] g5'g] . ;fy} df:snfO{
l´Sbf b'j} xftn] sfg glhssf] df:ssf] t'gfnfO{ lgsfNg], tL xftn] df:ssf]
c¿ s'g} efu g5f]Osg Ps k6s dfq k6\ofpg] / df:s ;'/lIft /fVg] . To;kl5
tL xftn] cfFvf, gfs, d'v g5f]Osg t'?Gt ;fa'gkfgLn] @) ;]s]08 xft w'g]
/ ;kmf ?dfnn] k'5\g] . k|of]u u/]sf] df:s xftn] k'gM 5f]OPdf km]l/ xft
;fa'gkfgLn] @) ;]s]08 w'g] . df:snfO{ c¿ sk8fn] w'g] ;fa'g jf ;km{n] wf]P/
3fddf jf 8«fo/df /fd|/L ;'sfpg] . h;nfO{ k'gM k|of]u ug{ ;lsG5 .
-ACT/NPA
()
^%= kmfOa/ df:ssf] x]/rfx s;/L ug]{ <
• df:s nfpg' cl3 df:ssf] /fd|/L hfFr ug{'xf];\, o;df Kjfn k/] gk/]sf],
kmf6]sf] /fd|/L x]g{'xf];\ lsgls kmf6]sf] df:s nufpg' x'Fb}g .
• kmfOa/ df:s kmf]xf]/ 5}g / leh]sf] dfq 5 eg] tkfO{+n] o;nfO{ k'gM
k|of]u ug{ ;Sg'x'g]5 . k'gM k|of]u ug{'k/]df leh]sf] df:snfO{ d'v aGb
ug{ ;lsg] Knfl:6ssf] ´f]nfdf /fVg ;lsG5, pQm df:s l´Sg' kbf{
o;sf] 8f]/Ldf dfq ;dfTg'xf];\ .
• kmfOa/ df:snfO{ ;fa'g jf ;km{n] ;kmf;Fu ;s];Dd tftf] kfgLn] -^)
l8u|L ;]lN;o;_ k|To]s lbg w'g'xf]nf . tftf]kfgL pknAw gePsf]
cj:yfdf df:snfO{ ;fa'g / ;km{ ;dfGo pknAw kfgLn] w'g'xf];\ clg
Ps ldg]6 tftf]kfgLdf pdfNg'xf];\ cyjf )=! k|ltzt Snf]l/g / ;kmf
kfgLdf /fd|/L kvfNg'xf];\ -o;l/ w'Fbf Snf]l/gsf] s'g} klg cjz]if
df:sdf g/xg] u/L kvfNg'xf]nf_ .
• s[kof cfgf] df:s dfq k|of]u ug]{ ug{'xf];\ / e'n]/ klg c? s;}sf]
df:s gnufpg'xf]nf .
• df:s vf]Nbf sfgsf] nf]tLaf6 dfq vf]Ng'xf]; / df:ssf] cufl8sf]
efudf xftn] g5'g'xf];\ .
• df:s lgsfnL;s]kl5 ;kmf;Fu ;fa'g kfgLn] xft w'g'xf];\ .
(!
^^= Go" gd{n (New Normal) eg]sf] s] xf] <
…Go" gd{nÚ cfhef]ln v'a} k|of]udf cfO/x]sf] zAbfjnL xf] . o;nfO{ …gofF oyfqmdÚ
eg]/ a'‰bf ;lhnf] xf]nf . sf]le8–!( sf] dxfJofwL z'? ePkl5 y'k|} gofF
rngx¿ cfP . h:t}, 3/ aflx/ hfFbf gfs / d'v 5f]lkg] ul/ df:s nufpg],
a]nfa]nf ;fa'g kfgLn] ldlrldlr xft w'g], slx+ s;}nfO{ e]6\bf b'O{ dL6/sf] b"/L
sfod u/]/ s'/f ug]{ . ;fj{hlgs oftfoftdf klg klxn]h:tf] eL8 u/]/ ga:g],
l;6x¿df b'O–tLg hgf 6fFl;P/ ga:g] . a}+s / k;ndf b'/L sfod u/]/ nfOgdf
a:g] . To:t} xfdLn] sfof{no, k;n, lalQo ;+:yfx¿ / 3/3/df ;d]t 9f]sfdf
;]lg6fO{h/ /fv]sf] b]V5f} .
6«]g, k|ltIffsIfx¿df /flvPsf s';L{x¿df klg Pp6f 5f]l8 csf]{df a:g] u/L qm;
lrgf] nuPsf] x'G5 . xjfO{hxfhdf klg df:s t clgjfo{ g} eof], ;fy} d'v
5]Sg] km];–lzN8 nufPsf] x'G5 . o'/f]kdf km"6an k|ltof]lutf z'? eof], t/ ToxfF
bz{sx¿nfO{ /flvPg. hfkfgdf klg a];an k|ltof]lutf z'? eof] . /Ëzfnfdf
bz{sx¿ b"/L sfod u/]/ a;], yk8L klg ahfP t/ klxn] h:tf] Rol/Ë jf x"l6Ë
ePg ;a}hgf df:s nufP/ a;] cfjfh glgsflnsg . /]:6'/fFx¿df 6]anx¿df
Psn] csf]{nfO{ 5]Sg] u/L Knfl:6ssf] dl;gf] af/ nufpg yfn]sf 5g\ .
lo ;a} Go" gd{nsf rngx¿ x'g\ h'g ca xfdLx¿sf] hLjg k2lth:tf] e};s]sf]
5 . log} gofF afgL / rngx¿nfO{ cfTd;ft u/]/ cfgf] b}lgs hLjg, k9fO{ /
sfdnfO{ lgoldt ;do tflnsfdf kmls{g' cfhsf] cfjZostf ePsf] 5 . lsgeg]
sf]/f]gf efO/; slxn];Dd o:t} /lx/xg] xf] xfdLnfO{ olsg yfxf 5}g . EoflS;g
aGb}5, t/ cfd gful/s;Dd k'Ug ;do nfUg]5 .
Go" gd{n zAbfjnL o;cl3 ;g\ @))&–@))* df cfO{k/]sf] ljQLo ;+s6sf a]nf
k|of]u ePsf] lyof] . To;kl5 cfly{s dGbLsf a]nf klg of] zAbfjnL k|of]udf
cfof] . ;g\ @)!) df kL6/ lxG;]gsf] Pp6f k':ts k|sflzt eof], k':tssf] gfd g}
…lb Go" gd{nÚ lyof] . pgL a]lNhodsf Vofltk|fKt Joj;foL x'g\ . lxG;]gsf
cg';f/ casf] b'lgofF l8lh6n o'usf] x'g]5 . h'g xfdLn] clxn] elg/x]sf]
l8lh6n o'u xf], pgsf] ljrf/df of] cfwf dfq xf] / afFls cfwf c´ lj:dosf/L
x'g]5 . l8lh6n b'lgofFsf] of] o'u klg Go" gd{n x'g]5 .
-DRB
(@
^&= js{ k|md xf]d (Work from Home) eg]sf] s] xf] <
clkm; jf sfof{nodf guO{ cfgf] 3/ jf cfkm' a;]sf] 7fFpdf /x]/ sfof{nosf]
sfd ug{' g} …js{ k|md xf]dÚ -3/af6} sfd_ xf] . js{ k|md xf]d ubf{ cfgf] ;'ljwf
cg';f/ k"0f{ ¿kdf jf cf+lzs ¿kdf 3/df a;]/ sfd ug{ ;lsG5 . ljleGg
k]zfdf cfa4 JolQmx¿n] js{ k|md xf]d4f/f g} cfgf] sfof{nosf] sfd ug{
;Sb5g\ . vf;u/L dxfdf/Lsf] ;dodf sfof{nosf sfdx¿ 3/af6 ug{' pko'Qm
ljlw x'g ;Sb5 . t;y{ OG6/g]6 tyf ;"rgf ;~rf/ k|ljlwsf dfWodaf6 3/df
a;]/ g} clkm;sf] ljljw sfdx¿ ;DkGg ug{ ;lsG5 . l8lh6n cfFs8fsf] k|of]u
jf cfgf clkm;sf ;fyLx¿;Fu er{'cn e]63f6df ;+nUg eP/ cfgf] clkm;sf]
sfd 3/af6 ubf{ sltko sfdx¿ u'0f:t/Lo tj/af6 g} ;DkGg x'g ;Sb5g\ .
o:tf] k|of;af6 sd{rf/Lx¿ / ;+3 ;+:yfx¿ b'j} kIf nfeflGjt klg x'G5g\ .
cgnfO{g tyf er{'cn dfWodaf6 js{ k|md xf]daf6 ul/g] ultljlwx¿sf] cg'udg
tyf d"Nof+sg klg r':t b'?:t agfpg ;lsG5 / kb{5 . o;/L sfof{nodf
kxF'r x'g g;Sg] ;do ;Ddsf nflu cgnfO{g tyf er{'cn tj/ jf j}slNks
k|0ffnLaf6 sfd u/L sfof{no jf ljleGg ;+3 ;+:yfx¿sf] sfd ;xhLs/0f ug]{
;lsG5 .
js{ k|md xf]d ubf{ klg ;do ;Ldfsf] /fd|f] Joj:yf ug{ ;lsG5 . o; sfo{nfO{
;lhnf];Fu lgjf{x ug{sf nflu sfof{no jf ;+3 ;+:yfx¿n] klg cfgf sd{rf/Lx¿sf]
sfo{ ;xhLs/0fsf pkfox¿ cjnDjg ug{'k5{ . cgnfO{g tyf er{'cn dfWodx¿
s;/L sd{rf/Lx¿sf] kxF'rdf k'¥ofpg ;lsG5 eg]/ cu|;/ x'g'k5{ . js{ k|md
xf]d ljlw ckgfpFbf sd{rf/Lx¿nfO{ sfof{no jf ;+3 ;+:yfx¿n] ;s];Dd k|f]T;fxg
/ ;'ljwfx¿ k|Tofe't ug{'k5{ .
-KER/RPS
(#
^*= eL8ef8df sf]le8–!( sf] ;+qmd0faf6 s;/L hf]lug] <
eL8ef8df´ cg]sf} k|sf/sf dflg;x¿sf] aLrdf ;Dks{ x'G5 . ToxfF ;+qmldt /
:j:Yo b'j} y/L dflg; x'g;S5g\ . sf] dflg; ;+qmldt xf] eGg] klg yfxf xF'b}g .
t;y{ eL8ef8af6 x'g] ;+j|md0faf6 cfkm" / c¿nfO{ hf]lupgsf nflu sDtLdf b'O{
dL6/ -5kmL6_ sf] ;fdflhs b"/L clgjfo{ ¿kdf sfod ug{'k5{ . ;a} ;fj{hlgs
:yn tyf sfof{nox¿n] cfgf] xftfleq ;fa'gkfgLn] xft w'g] jf ;]lg6fOh/sf]
clgjfo{ Joj:yf ldnfpg] / ejg k|j]z ubf{ ;a}n] clgjfo{ ?kn] ;]lg6fOh/
k|of]u jf ;fa'g kfgLn] xft wf]Psf]] ;'lglZrt ug{' kb{5 . pRr hf]lvdo'Qm
If]qx¿ h:t} vfBfGg, t/sf/L k;n, /]:6/]G6 tyf SofG6Lgn] ;fdfg, vfgf
KoflsË u/L n}hfg ;Ddsf] Joj:yf ug{'k5{ . o;f] ubf{ ;+qmd0f a9\g kfpFb}g .
dflg;x¿nfO{ ef}lts b"/Ldf /xg] Joj:yf ldnfpg kb{5 . s'g} JolQmn] k|of]u
u/]sf] efF8fs'F8f /fd|f];Fu ;fa'gkfgLn] wf]O{ ;'sfO{ dfq} k|of]udf Nofpg] Joj:yf
ug{' kb{5 . eL8ef8sf a]nfdf cgfjZos j:t' / c¿n] 5f]Psf ;txx¿nfO{
klg 5'g x'b}g\ / 5f]O{ xfn]df ;fa'g kfgLn] ldlrldlr xft w'g'k5{ . Hj/f] /
vf]sL nfu]sf] JolQmaf6 6f9f /xg] jf cfkm"nfO{ Hj/f] / vf]sL nfu]sf] 5 eg] klg
cGo JolQmaf6 6f9f /xg] / vf]Sbf jf xflR5pF ubf{ d'v 5f]kL c¿ ;dodf klg
;'/lIft tj/;Fu df:ssf] k|of]u ug{' kb{5 . cfFvf, gfs / d'vnfO{ klg
cgfjZos ¿kdf rnfpg] / 5'g] ug{' x'Fb}g . ;s];Dd le8ef8df ghfg] / c¿nfO{
klg ghfg ;'´fj lbg], xft ldnfpg'sf] ;§f gd:sf/ ug]{ ug{'k5{ .
-KER/RPS
($
^(= ;'k/ :k|]8/ (Super Spreader) eg]sf] s] xf] <
ljZjdf km}lnPsf] gofF dxfdf/L;Fu} o; 36gfqmdnfO{ ljZn]if0f ug{ w]/} gofF–
gofF zAbx¿ k|of]udf cfPsf] 5 . ;'k/ :k|]8/ (Super Spreader) cyf{t tLj|
k|jfxsklg k|of]u tyf ljZn]if0fdf cfPsf] Ps zAb xf] . clxn]sf] ;do;Dd o;
zAbsf] s'g} cflwsfl/s kl/efiff gePtf klg j}1flgs, cg';Gwfgstf{, n]vsx¿n]
o; zAbnfO{ 36gfqmdfg';f/ Ps} wf/df /xL kl/eflift u/]sf] kfOPsf] 5 .
tLj| k|jfxs eGgfn] k|jfxsf] dfWod 36gfqmd tyf ;+nUg JolQmx¿nfO{ Psd'i7
¿kdf j0f{g ug]{ snfTds zJbsf] ¿kdf klg lng] ul/G5 . oxfF dfWod eGgfn]
s'g} klg xjfO{hxfh, ;fj{hlgs oftfoft, c:ktfn, :jf:Yo rf}sL, lzIf0f
;++:yf, ljBfno tyf cGo If]qx¿ a'l´G5 hxfF s[lqd jf afXo jfo' ;~rf/
k|0ffnLsf] k|of]u ul/Psf] x'G5 . 36gfqmd eGgfn] ;fd"lxs e]nf, hd36, le8ef8,
(%
hfqf tyf dflg;x¿sf] lg/Gt/ lx+88'n h:tf lqmofsnfkx¿ x'g h;sf/0f
/f]uJofwLsf] ;+qmd0f tLj| b/n] a9\g ;S5 . olt dfq geO{ s'g} klg lgsfosf]
gLlt lgod tyf lg0f{ox¿n] klg ;+qmd0f b/ yk÷36df dxTjk"0f{ e"ldsf lgjf{x
ub{5 . hgdfg;df ;+qmd0f lgoGq0fsf pkfoaf/] plrt 1fg tyf r]tgfsf]
sdLsf sf/0f klg ;+qmd0fsf] k|jfx tLj| x'g ;Sb5 .
-KER/RPS
(^
&)= x8{ O{Do"lg6L (Herd Immunity) eg]sf] s] xf] <
x8{ O{Do"lg6LnfO{ ayfgsf] k|lt/Iff Ifdtf klg elgG5 . ha ax';+Vos ;d'bfosf
JolQmx¿n] /f]usf] k|lt/Iff ug{ ;S5g\ / /f]u Ps JolQmaf6 csf]{ JolQmdf km}lng
;Sg] ;Defjgf Go"g x'G5 Tof] cj:yfnfO{ g} x8{ O{Do"lg6L elgG5 . x8{ O{Do"lg6L
k|foM b'O{ lsl;daf6 k|fKt x'G5 M
!_ vf]ksf] dfWodaf6 /
@_ /f]u nfu]/ ;Grf] eO{ ;s]sf JolQmx¿sf] k|lt/IffTds Ifdtfsf sf/0f .
k[YjLdf dfxfdf/Lsf ¿kdf cfPsf slt /f]ux¿ x8{ O{Do"lg6Lsf sf/0f g} x/fPsf
lyP . /f]u nfu]/ ;~rf] eO{ JolQmx¿sf] k|lt/Iff Ifdtf k|fKt x'g ;do nfUg] ePsf]
x'gfn] kl5Nnf] k4ltnfO{ s'bf{ dxfdf/Lsf] kl/l:ylt eofjx klg x'g ;S5 .
t;y{ vf]ksf] dfWodaf6 k|fKt x'g] x8{ O{Do"lg6L pQd x'g ;S5 . s'g} s'g}
/f]ux¿sf] nflu vf]ksf] dfWodaf6 k|fKt x'g] x8{ O{Do"lg6L ;w} g/xg klg ;S5
/ k|To]s jif{ vf]ksf] h?/t kg{ ;S5 .
-KER/RPS
(&
&!= ;]Nkm–cfO;f]n];g / ;]Nkm–Sjf/]G6fOgdf s] leGgtf 5 <
;]Nkm–cfO;f]n];g (Self-isolation) eGgfn] /f]u nfu]sf JolQmx¿ /f]u gnfu]sf
JolQmx¿ eGbf 5'§} a:g] kl/l:ylt xf] . efO/;af6 ;+qmldt ePsf t/ /f]usf] nIf0f
gb]lvPsf dflg;x? 3/d} ;]Nkm–cfO;f]n];gdf a:g'k5{ . lnIf0fo'Qm ;+qmldtsf
nflu c:ktnfx?df 5'§} cfO;f]n];gsf] Joj:yf ul/Psf] x'G5 . c:ktfnx¿df
a]8sf] ;+Vof ck'u ePdf 3/df klg 8fS6/sf] ;Nnfx cg'?k ;]Nkm–cfO;f]n];gdf
a:g ;lsG5 . t/ 3/df ;]Nkm cfO;f]n];gdf a:bf kl/jf/sf ;b:ox¿ / 3/
kfn'jf hgjf/df /f]u ;g{ ;S5 ls eg]/ pRr ;t{stf ckgfpg' kb{5 . 3/df
;]Nkm–cfO;f]n];gdf a:bf :jf:Yo l:ylt lau|b} uPdf c:ktfndf g} hfg
kb{5 .
-KER/RPS
(*
&@= sf]le8–!( sf] /f]syfdsf / zdgsf nflu sfo{ :ynx¿ s;/L
Jojl:yt ug{ ;lsG5 <
xfn ljZjdf sf]le8–!( sf] ;d:of gePsf] b]z lj/n} xf]nf . hxfF klg o;
efO/; ;+qmd0fsf] qf; xfjL 5 . sf]/f]gf efO/; ;+qmd0fsf] qf;n] ljleGg
/fli6«o–cGt/f{li6«o sfo{ k|efljt ePsf] 5 . ljZj cy{ Joj:yfsf] hu xlNnPsf]
5 . w]/} b]zsf] cfly{s ljsf;b/sf] ;"rsf+sx?n] gsf/fTds ;Gb]z lbO{ /x]sf]
5 . w]/}sf] /f]huf/L u'd]sf] 5 . :s'n, sn]h, ljZjljwfnodf cWoog–cWofkgsf]
sfo{ nueu z"Go 5 . w]/} b]zsf] cfly{s d]?b08df /x]sf] ko{6g Joj;fo
w/fkdf 5 . /fli6«o–cGt/f{li6«o p8fg aGb 5 . pBf]u, sn–sf/vfgf nueu
aGb 5 . s[lif pTkfbg pko'Qm ahf/sf] cefj / vktsf] sdLsf sf/0f
ls;fgsf] cj:yf gfh's 5 . cfly{sdGbL sfod 5 .
w]/} ljåfgx¿sf] cg'ejdf sf]le8–!( sf] vf]k ljsf; eP klg ca dfgj ;d'bfon]
sf]le8–!( af6 k"0f{ ¿kdf 5'6sf/f kfpg sl7g 5 . To; sf/0f xfdL ;a}n]
of] sf]le8–!( ;Fu} hLjgnfO{ lg/Gt/tf lbg] pkfo cjnDag ug{'k5{ eGg]
dfGotf klg 5 . nfdf] ;do;Dd pTkfbg / laqmLsf] rqm l5GgleGg x'Fbf
b]zsf] cfly{s cj:yf lgs} hl6n cj:yfdf k'Ug;S5 . sf]le8–!( n] hGdfPsf]
lj;d kl/l:yltdf klg xfd|f] sfo{ynf]x¿df sfd ug]{ kl/l:ylt ;'rf? ug{ plQs}
cfjZos 5 .
-TBG
!))
&#= sf]le8–!( dxfdf/Lsf] ;Gbe{df ;a} JolQmx¿n] cfkm" / c¿nfO{
arfpg ug{'kg]{ pkfox¿ s] s] x'g\<
sf]le8–!( /f]usf] clxn];Dd s'g} klg EoflS;g / cf}iflw cfh;Dd gePsf]n] jf
kQf nflu g;s]sf]n] /f]u nfUg glbg] pkfox¿ k|efjsf/L ?kn] k|of]udf Nofpg
;Sg' g} hf]lvdaf6 aRg] pkfo xf] . t/ klg ;+qmldt /f]u ePsf]n] ljZjJofkL
dfxfdf/Lsf] ¿kdf km}lnPsf]n] cfkm" klxn] aRg] / c¿nfO{ klg arfpg] pkfo xfdL
;a}n] cjnDag ug{' kg]{ x'G5 . ljZjdf, l5d]sL b]zdf / xfd}| b]zdf klg Jojxf/df
k|of]u ul/Psf] / lj1fgn] klg ;}4flGts ¿kdf hf]8 lbPsf] / lj1x¿n] s]xL
pkfox¿ ;'´fPsf 5g\ . tL pkfo o:tf 5g\M
-DIP
lrq (M
(M sf]/f]gfn] NofPsf] gj oyfqmd -Go" gd{n_
;fef/M /fh]z dfgGw/
!)@
&$= v'nf ahf/, ;8sx¿df sL6f0f'zf]wgsf nflu ls6gfzs cf}iflw
5l/Psf] kfOG5 . s] of] pko'Qm xf] <
;+qmfds laiff0f'x¿åf/f k|b"lift v'Nnf ahf/, cf/fd u[x, ;8s tyf rf}/, v]n
d}bfg h:tf :yfgx¿sf] lgd{nLs/0f ug{sf] nflu ;f]l8od xfO{kf]Snf]/fO{6sf] 3f]n
5ls{Psf] ;'Gg / b]Vg ;d]t kfO{G5 . c´ sltko :yfgdf t dflg;sf] lhpdf
g} kg]{ u/L /f;folgs 3f]nn] ;]rg u/]sf] klg ;dfrf/df cfPsf] lyof] . o:tf]
ug{' lgd{nLs/0f lalwsf] pkxf; ug{' h:t} xf] . k|ydtM o;f] ubf{ dflg;sf]
:jf:Yodf l;w} k|lts"n c;/ kb{5 . ;fy} cf/fd sIf jf k|ltIffno, rf}/, km'6kfy
/ ;8sx¿ ;+qmd0fsf hf]lvddf /x]sf] dflgb}g / ltgLx¿df /;fogsf] 3f]n :k|]
u/]/ ToxfF x'g ;Sg] sL6f0fnfO{ k"0f{ gi6 ug{ ;lsb}g . a? o;f] ubf{ ToxfFsf]
;Dk"0f{ ;'Id :j?ksf nfebfoL k|f0fLx¿n] hLjg u'dfpF5g . To;}n] cfjf; glhs}
sf] :yfgsf] ;/;kmfO{ ug{' tyf To:tf :yfgdf ;do latfpg' k/] JolQmut
;/;kmfO{df Wofg lbg' g} ;a}eGbf dxTjk"0f{ x'G5 .
cf/fd sIf jf k|ltIffno, rf}/ tyf v'Nnf ahf/df /x]sf 6]a'n–s';L{sf] k|of]u ug{'
k/] ;f]l8od xfO{kf]Snf]/fO{6sf] ´f]n jf xft] ;]lg6fO{h/ 5s]{/ Ps ldg]6 klv{g'
kb{5 / cf]l;nf] sk8fn] k'5\gk5{ . ;fy}, ;f]l8od xfO{kf]Snf]/fO{6 (Sodium
hypochlorite) n] dflg; tyf ;jf/L ;fwgnfO{ 6g]n jf RofDGa/leq k7fP/ :k|]
u/fPsf 36gfx? klg ;'Gg kfO{G5 . of] Psbd unt / xflgsf/s tl/sf xf] .
-RAA
!)#
&%= ahf/af6 lsg]/ NofOg] kmnkm"n, t/sf/L, vfBj:t' tyf
Kofs]hsf vfg]s'/fx¿af6 sf]/f]gf efO/; ;5{ ls ;b}{g < obL
;+qmd0f ePdf o;af6 s;/L hf]lug] <
xfn;Dd vfg]s'/faf6 sf]/f]gf efO/; ;/]sf] eGg] s'g} j}1flgs tYo km]nf k/]sf]
5}g . of] efO/; km}lng dflg; cyjf s'g} k|f0fLx¿sf] cfjZostf k5{ . tyfkL
kmnk"mn, t/sf/L, vfBj:t' tyf Kofs]hsf vfg]s'/fnfO{ /fd|f];Fu wf]OkvfnL k|of]u
ug{' ;'/lIft x'G5 .
!= 9'jfgL ubf{ ;jf/L rfns tyf cGo sd{rf/Lx¿n] ;kmf ;'/IffTds sk8f
(Clean protective clothing) nufpg' kb{5.
@= 9'jfgL ug]{ ;jf/L ;fwgnfO{ a]nf a]nfdf ;kmf (Disinfection) ul//xg'
kb{5.
#= ;jf/L rfns tyf cGo sd{rf/Lx¿n] ;jf/L ;fwg nfO{ 5f]8]/ lx+8\g'
x'Fb}g.
$= ;jf/L rfns tyf cGo sd{rf/Lx¿n] u|fxsnfO{ ;fdfg lbg' eGbf klxnf
;]lg6fOh/ (Hand sanitizer) n] xft ;kmf ug{'k5{ .
%= sfuhsf] ?dfn (Paper towel) k|of]u ug{k5{.
^= ;fy} ;fdfg lbg] sd{rf/L / u|fxs lar lglZrt b"/L sfod ug{' k5{ .
-KAA
!)$
&^= 7"nf] ;+Vofdf sf]le8–!( km}lnPsf] b]zx¿af6 cfoft ul/Psf]
hgfj/x¿sf] nflu Sjf/G6fOg cfjZos 5 <
dxfdf/Lsf] a]nf Ps b]zaf6 csf]{ b]zdf k|j]z ug{ k"j{ dflg;nfO{ dxfdf/L /f]usf]
nIf0f b]vf k5{ ls kb}{g egL lglZrt ug{ k/LIf0fsf nflu sDtLdf b'O{ xKtf
-!$ lbg_ ;Dd Sjf/]G6fOgdf 5'§fP/ /flvg] ul/G5 . Sjf/]G6fOg zAbsf] pb\ej
Nofl6g efiffsf] …Sjfb|flhG6fÚ ePsf] h;sf] cy{ …rfnL; lbgÚ xf] . ljutdf Kn]u
/f]uaf6 aRgsf] nflu ;d'b|L ofqfaf6 kms]{sfx? ;dfhdf ;lDdlnt x'g k"j{
rfln; lbg ;Dd 5'§} a:g] lgodnfO{ …Sjf/]G6fOgÚ elgGYof] .
xfnsf] l:yltdf cToGt} sf]le8–!( sf] ;+qmd0f ´]nL /x]sf s'g} klg d'n'saf6
To:tf kz'x¿ cfoft ubf{ jf lgof{t ubf{ Sjf/]G6fOg ug{'kg]{ cj:yf xf] .
g]kfnsf] ljBdfg kz' :jf:Yo tyf kz' ;]jf lgodfjnL @)%^ cg';f/ ljleGg
y/Lsf kz' /f]u k/LIf0fsf nflu Go"gtd @! b]lv $) lbg ;Dd Sjf/]G6fOgsf] cjlw
tf]s]sf]] 5 .
-TBG
!)%
&&= vfB pTkfbg ;'/lIft ug{sf] nflu ;a}eGbf pko'Qm ;]lg6fOh/
s] xf] <
vfB tyf k]o kbfy{nfO{ cTofjZos cj:yfdf afx]s /f;folgs tl/sfn]
lgd{nLs/0f ug{' x'Fb}g . pko'Qm dfqfdf k/fa}hgL lasL/0f (Utra-violet
radiation) jf Pn]S6«f]g wf/f (Electron beam) sf] k|of]u u/]/ vfB / k]o
kbfy{df /x]sf hLjf0f' 9';L cflb tyf laiff0f'x¿ (Viruses) gi6 ug{ ;lsG5 .
gq eg] kfgL, b"w h:tf k]o kbfy{ nfO{ pdfNg' / ksfP/ vfg' kg]{ a:t'x¿nfO{
/fd|/L ksfpg' g} pQd tl/sf xf] .
w]/} dfqfdf kfgL /xg] tnfp jf :jLldË k'n lgd{nLs/0f ug{sf] nflu ;f]l8od
xfO{kf]Snf]/fO{6 (Sodium hyproclorite), SoflN;od xfO{kf]Snf]/fO{6 (Calcium
hypoclorite), Snf]l/g 8fO{cS;fO{8 (Chlorine dioxode) h:tf /;fogx¿
k|of]u ug]{ ul/Psf] 5 . vfB kbfy{ pTkfbg x'g] :yfgdf /x]sf / vfB kbfy{sf]
;Dks{df ;d]t cfpg ;Sg] ;txsf] lgd{nLs/0fsf] nflu klg ;f]l8od xfO{kf]Snf]/fO{6
tyf Snf]l/g 8fO{cS;fO{8sf] cnfjf k]/f]S;L–Pl;l6s Pl;8 (Peroxy-acetic acid),
Sjf6g{/L cdf]lgod ;fN6 (Quaternary ammonium salt) h:tf /;fogx¿
klg k|of]u ug]{ ul/G5. oL /;fogx¿ l;w} z/L/df kg]{ u/L jf s8f dfqfdf
k|of]u ubf{ 5fnfdf IftL k'Ug] / sL6f0f'x¿n] ´g ;lhn};Fu cfqmd0f ug{ ;Sg]
hf]lvd /xg;S5 .
-RAA
!)^
&*= ;fa'gkfgLn] sf]/f]gf efO/; s;/L gi6 x'G5 <
sf]/f]gf efO/; cToGt ;'Id cfsf/sf] x'G5 / Pp6f skfnsf] 6'Kkfdf ;of}+
efO/;sf s0f c6\g ;S5g . logLx¿sf] aflx/L txdf lrNnf] kbfy{sf] c0f'x¿n]
ag]sf] kftnf] lemNnL x'G5 . h;/L ;fa'g kfgLn] w'Fbf To;n] £o", t]n, af];f]
cflb lrNnf] kbfy{nfO{ sk8faf6 5'6\ofO{ lbG5, To;/L g} ;fa'g kfgLn] /fd|/L
xft w'Fbf xftdf 6fFl;Psf] x'g ;Sg] sf]/f]gf efO/; sf] kftnf] lemNnL klg
rf]O{l6P/ hfG5 . kmntM sf]/f]gf efO/; gi6 eP/ hfG5 .
-RAA
lrq !)M
!)M ;fa'gn] sf]/f]gf efO/;nfO{ s;/L lgl:qmo u5{ <
;fef/M twitter.com/drharshvardhan/status/1238889183453646849/photo/1
!)&
&(= cfFvfdf sG6\ofS6 n]G; nfpg]x¿n] s] ljz]if Wofg /fVg' kg]{
x'G5 <
xfn;Dd cfFvfdf sG6\ofS6 n]G; nufpg]x¿ rZdf nufpg]x¿ eGbf a9L
sf]le8–!( ;+qmd0fsf] hf]lvddf 5g\ ls 5}gg\ eGg] s'g} lglZrt lgisif{ alg;s]sf]
5}g . tyfkL sf]/f]gf efO/;sf] ;+qmd0fsf] hf]lvddf /x]sf sG6\ofS6 n]G;
k|of]ustf{n] ;'/lIft ;fy nufpg] / ;/;kmfO{ sfod ug]{ afgL a;fNg'k5{ . n]G;
nufpg'cl3 ;fa'g–kfgLn] xft w'g'k5{ . n]G; e08f/0fsf] nflu xfO8«f]hg
k]/f]S;fO8 cfwfl/t k|0ffnL efO/; lj?4 k|efjsf/L x'g ;S5 . To:t} rZdf
nufpg] JolQmn] klg aflx/af6 3/df cfPkl5 rZdfnfO{ /fd|f];Fu w'g' pko'Qm x'G5
lsgeg] cGo JolQm;Fu af]nLrfnL ubf{ p;sf y'ssf l56fx? rZdfsf] aflx/L
;txdf 6fFl;Psf x'g;S5g\ .
-MEB
!)*
*)= sG6\ofS6 6«]l;ª (Contact Tracing) eg]sf] s] xf] <
sf]/f]gf ;+qmd0f k'li6 ePsf JolQmsf] ;Dks{df cfPsf dflg;x? sf]–sf] x'g\ egL
kQf nufP/ pgLx?df ;+qmd0f eP, gePsf] kQf nufpg] ljlw g} sG6\ofS6
6«]l;ª (Contact Tracing) xf] . sf]/f]gf ;+qmd0f cToGt ltj| ePsfn] cGo JolQm
/ ;d'bfodf km}lng gkfcf];\ eg]/ o:tf] k/LIf0f ug{ cfjZos k5{ .
To;kl5 a;af6 p sxfF uof] < p;n] s'g af6f]af6 uPsf] lyof] < clg uP/
sxfF a:of] < s;nfO{ e]6\of] < p;n] klxn] s'g kl/jf/ jf ;fyL;Fu e]6 uof]{ <
tL e]6]sf kl/jf/ jf ;fyLx¿n] km]/L s;nfO{ e]6] < kf]h]l6e JolQmn] klxn]
h;nfO{ e]6\of] / Tof] e]6]sf] dflg;n] km]/L c¿ s;nfO{ e]6\of] < z'?b]lv clGtd
JolQm;Dd k'u]/ pgLx¿sf] :jf:Yo k/LIf0f ug{'k5{ . To;/L dflg; kQf nufpg]
ljlwnfO{ 6«]; ug]{ elgG5 .
!)(
To:t} csf]{ tl/sf eg]sf] kf]h]l6e ePsf] JolQm cfPsf] a; jf hxfhsf] gDa/
lng] . s'g} klg a; jf hxfh r9\bf gfd, 7]ufgf, kmf]g gDa/ pNn]v ug{'kg]{
u/L kmf/fd eg{ nufpg] . To;kl5 kf]h]l6e JolQmnfO{ e]6]kl5 p;n] z'?b]lv
clGtd;Dd e]6]sf] JolQmx¿sf] lni6 agfpg] / ToxL cfwf/df pgLxsf] 6«]; ptfg{
;lsG5 .
-BIA
!!)
*!= g]kfndf lkl;cf/ 6]:6 s;n] ug{ kfpF5 <
g]kfn ;/sf/ :jf:Yo dGqfnosf] cflwsf/Ls k|of]uzfnf g]kfn hg :jf:Yo
k|of]uzfnf (NPHL) xf] h;n] ;a}eGbf klxnf sf]le8–!( sf] lkl;cf/
6]i6 u/]/ glthf k|sflzt u/]sf] lyof] . sf]/f]gf efO/; ;+qmd0f km}lng
yfn]kl5 eg] l/on 6fO{d lkl;cf/ (Real Time PCR) pks/0f ePsf ;?jf
/f]udf sfd ug]{ ;/sf/L c:ktfn, ljZjljBfno tyf cg';Gwfg s]Gb|x¿sf
k|of]uzfnfx¿n] tkl;nsf cfwf/e"t k|lqmofx¿ k'/f u/]df sf]le8–!( sf] lkl;cf/
6]i6 ug{ kfpF5 .
s_ k|of]uzfnfdf cf/6L–lkl;cf/ (RT-PCR) d]l;g BSL-2 :t/sf] n]ldgf/
x"8 (Laminar Hood) /x]sf] x'g' kg]{ .
v_ :ofd\kn sn]S;g (Sample collection), cf/PgP PS;6«ofS;g (RNA
extraction), cf/6L–kL;Lcf/÷df:6/ dLS; sIf (RT-PCR / Master mix
Room) cnUu} ePsf] k|of]uzfnf x'g' kg]{ .
!!#
*@= s] sf]le8–!( ;+qmldt ePsf la/fdLsf] x]/ljrf/ 3/df g} ug{
;lsG5 <
lrlsT;s tyf cGo :jf:YosdL{x¿af6 ;+qmd0fsf] k'li6 eO;s]sf t/ nIf0f gb]lvPsf
JolQmx¿ cfgf] :jf:Yo cj:yf x]/L 3/df g} ;]Nkm cfO;f]n];gdf a:g ;S5g\ .
o;sf nflu pd]/ ^) jif{ eGbf sd, w'd|kfg gug]{, df]6f]kg gePsf] x'g'k5{ . t/
x[bo/f]u, dw'd]x, d]n]6; -nfdf] calw ;Dd /utdf pRr lrgLsf] dfqf ePsf_,
kmf]S;f] ;Dalw /f]u, SofG;/, d[uf}nf /f]u,/ /f]u k|lt/f]wfTds Ifdtf sdhf]/
ePsf] eg] x'g'x'Fb}g . ;+qmldt JolQmx¿nfO{ kfl/jfl/s k[i7e"ld, Joj:yfkg
ug{ ;Sg] Ifdtfsf] d'Nof+sg u/L kl/jf/sf ;b:ox¿n] ;fd'lxs ¿kdf k|of]u
ug]{ :yfgx¿nfO{ ;Lldt ug]{, :jf:y ;'´fjx¿sf] kfngf ug]{, la/fdLsf] :jf:Yo
cj:yfsf] /fd|f] klxrfg ug{ ;Sg], cj:yf hl6n aGb} uPsf nIf0fx¿
b]lvPdf hfgsf/L u/fpg ;Sg] Ifdtf / cfjZos k/]df :jf:YosdL{x¿sf] ;xof]u
;d]t t'?Gt lng ;Sg] cj:yf ePdf sf]le8–!( sf la/fdLsf] x]/ljrf/ 3/df
g} ug{ ;lsG5 .
-BDD
!!$
*#= sf]le8–!( sf la/fdL 3/df x]/rfx ul//x]sf] 5 eg] 3/df cGo
dflg;x¿nfO{ ;+qmd0f x'gaf6 arfpg s] ug{'k5{ <
• la/fdL JolQmnfO{ 5'§} sf]7fdf /fVg'k5{ . To:tf] ug{ ;Dej geP slDtdf
Ps dL6/ b"/L sfod x'g] Joj:yf ug{'k5{ .
• la/fdL a;]sf] sf]7f, ;fd'lxs :yfg, ‰ofn 9f]sfx¿df xfjf /fd|f];Fu
v]Ng'k5{ .
• s;};+u Ps dL6/ eGbf sd b'/Lsf] cj:yf /x]df clgjfo{ ¿kdf la/fdL
JolQmn] d]l8sn df:s nufpg' k5{ .
• 3/df kfx'gfx¿nfO{ cfpg cg'dlt lbg' x'Fb}g .
• ;Dej eP;Dd ;Lldt JolQmx¿ dfq x]/ljrf/df ;xefuL x'g'k5{ .
• x]/ljrf/stf{, 3/sf ;b:ox¿, la/fdL Ps} sf]7fdf /xFbf clgjfo{ ¿kdf
d]l8sn df:s nufpg' kb{5 / o:tf] cj:yfdf c¿sf] df:s, cg'xf/
5'g] ug{' x'Fb}g . sf]7f 5f]8L ;s] kl5 df:s ;'/lIft :yfgdf kmfNg]
/ ;fa'g kfgLn] @) ;]s]G8;Dd xft w'g] ug{'k5{ . ;fa'g kfgL pknJw
gePdf cNsf]xno'Qm :ofgL6fOh/n] xft ;kmf ug{'k5{ .
• la/fdL JolQmn] k|of]u ug{sf nflu 5'§} efF8fs'F8f, sk, ?dfnsf] Joj:yf
ug{'k5{ . k|of]ukl5 tL ;fdu|L ;fa'gkfgLn] /fd|f];Fu ;kmf ug{'k5{ . oL
;fdu|L cGo ;b:ox?n] k|of]u ug{' x'Fb}g .
• la/fdL JolQmn] k|of]udf NofPsf ;fdu|L slDtdf lbgsf] Psk6s ;kmf
u/L sL6f0f'd'Qm ug{'k5{ .
• 3/sf ;a} ;b:ox¿n] lgoldt ¿kdf ;fa'g kfgLn] xft w'g'k5{ . ljz]if
ul/ vf]Sbf / xfR5\oF' u/]kl5, vfgf tof/ ug{'cl3 / kl5, zf}rfno
uPkl5, la/fdLsf] x]/rfx ug{' klxn] / kl5 ;fa'gkfgLn] xft w'g'k5{ .
• vf]Sbf, xfR5\oF' ubf{ s'lxgf] jf l6:o' k]k/n] 5f]Kg'k5{ / tTsfn To;nfO{
;'/lIft ¿kdf ofSg' kb{5 .
la/fdL JolQmn] k|of]u u/]sf kmf]xf]/x¿nfO{ emf]nfdf alnof];Fu ufF7f] kf/L ;'/lIft
¿kdf kmfNg' kb{5 .
-BDD
!!%
*$= sf]le8–!( ePsf dflg;x¿ slxn];Dd 3/df 5'§} a:g' kb{5 <
sf]le8–!( ePsf JolQmx? sf]/f]gf efO/;sf] ;+qmd0f d'Qm gx'Fbf;Dd a]Un}
a:g'k5{ .
-BDD
!!^
*%= sf]le8–!( af6 ;'/lIft x'g] ;Gbe{df ljZj :jf:Yo ;+u7gsf]
e"ldsf s] xf] <
ljZj :jf:Yo ;+u7g (World Health Organization-WHO) ;+oQm /fi6« ;+3
cGtu{tsf] dfgj :jf:Yo ;+/If0fsf] nflu lhDd]jf/L kfPsf] Ps lgsfo xf] . of]
lgsfon] ljZjsf] kIf/fi6«x¿nfO{ :jf:Yo tyf ;/;kmfO{ If]qdf ;xof]u / ;Nnfx
lbg] ub{5 . sf]le8–!( sf] ;Gbe{df WHO sf] d'Vo e"ldsf eg]sf] sf]/f]gf
;+qmd0faf6 aRg ljZjsf] b]zx¿nfO{ k|fljlws ;Nnfx / ;xof]u ug{' g} xf] .
o; ;+u7gn] sf]/f]gf efO/; / o;af6 x'g] /f]u sf]le8–!( sf af/] j}1flgs
/ tYok/s 1fg lbO{/x]sf] x'G5 . of] /f]u gofF ePsf]n] WHO n] eg]sf s]xL
s'/fx¿ lj/f]wfef;sf] ¿kdf klg aflx/ cfof] . cfkm"n] lbPsf] ;"rgfx¿ klg kl/jt{g
ub}{ cfPsf] kfOG5 . h:t} z'?df of] /f]u dflg;b]lv dflg;df ;b}{g t/ kl5
p;n] of] /f]u dflg; b]lv dflg;df ;5{ eg]/ ;"lrt u¥of] . WHO n] ljZje/
sf ;DalGwt lj1x¿÷;/sf/ / o;sf kf6{g/x¿;Fu 3lgi6 ;xsfo{ / ;dGjo ub}{
of] gofF efO/; / /f]uaf/] j}1flgs 1fg / tYonfO{ ;dod} k|;f/0f ug]{ u5{ h;n]
ubf{ cfddflg;sf] :jf:Yo ;'/lIft x'g ;sf];\ . WHO n] :jf:YosdL{x¿sf]
clwsf/, pgLx¿n] k|of]u ug]{÷kfpg] :jf:Yo ;]jfx¿ s] s:tf] x'g'k5{ egL k|f]6f]sn
agfPsf] 5 / ;f]xL cg';f/ ;a} /fi6«x¿n] cf—cfgf] b]zsf] cj:yfsf] cfwf/df
:jf:YosdL{x¿sf] ;'/Iff s] s;/L ug{ ;lsG5 ;f] sf] ;'lglZrt ug{sf] nflu
sfo{ljlwx¿ lgdf{0f u/]sf] 5 . WHO n] cfgf] k|ltlglw dfkm{t\ ;f] sfo{ljlw
cg'?k eP, gePsf] ;DaGwdf ;dLIff u/]/ WHO sf] /fli6«o k|ltlglw dfkm{t\
;/sf/nfO{ hfgsf/L u/fpg] / ;xof]u ug]{u5{ .
-DIP
!!&
!!*
3= e|d / oyfy{
-k|Zgf]Q/ *^–!))_
*^= clxn] km}ln/x]sf] sf]/f]gf efO/; slxn];Dd /lx/xg ;Snf < s] o;sf]
cGTo x'Fb}g <
*&= sf]le8–!( af6 ;+qmldt s]xL rlr{t JolQmx¿ sf] sf] x'g\ <
**= g]kfndf hLj lj1fg / ;'Id lj1fg ljifosf :gftsx¿nfO{ lkl;cf/
6]:6 ug{ lsg lbOPsf] 5}g <
*(= ljZj dxfdf/L slt slt jif{sf] cGt/fndf cfpF5 <
()= :k]lgz n' eg]sf] s] xf] <
(!= O{af]nf eg]sf] klg sf]le8–!( h:t} /f]u xf] <
(@= ufO{sf] lk;fa vfFbf sf]/f]gfsf] ;+qmd0f x'bF g} /] . s] of] s'/f ;fFrf] xf] <
(#= of]u ugf{n] s] efO/; lj?4 k|lt/f]w Ifdtf a9\b5 <
($= sf]/f]gf d}+of / sf]/f]gf b]jL eg]sf] s] xf] <
(%= b]jL b]jtf, k"hf–cfhf / efsn u/]/ sf]/f]gf efO/; eufpg ;lsG5 <
(^= u|x0f nfUbf sf]/f]gf efO/;sf] c;/ sd x'G5 <
(&= tftf] kfgLn] xft w'Fbf sf]/f]gf efO/; d5{ <
(*= d}n] tftf]kfgL, cb'jf, a];f/, n;'g v'a vfG5' . s] dnfO{ klg sf]/f]gf
efO/;sf] ;+qmd0f x'g ;S5 <
(*= xfdLn] sf]/f]gf efO/;sf] ;fy afFRg' k5{ / o;sf] cGTo x'Fb}g, s] of]
s'/f ;To xf] <
*(= of] dxfdf/L slxn] ;dfKt x'G5 < slxn] d ljBfnodf hfg ;S5' /
d]/f ;fyLx¿;Fu e]6\g ;S5' <
!))=cfhef]nL dflg;x? sf]/f]gf lj?4sf] n8fO{+ eg]/ elg /x]sf 5g\.
o;df j}1flgsx? s] eGb5g\ <
!!(
!!M sf6{"g s[lqd a'l4dQf (Artificial Intelligence) / sf]/f]gf
lrq !!M
efO/;
;fef/M w w w. k d n u g g e t s . c o m / 2 0 2 0 / 0 4 / c a r t o o n - a i -
coronavirus.html
!@)
*^= clxn] km}ln/x]sf] sf]/f]gf efO/; slxn];Dd /lx/xg ;Snf <
s] o;sf] cGTo x'Fb}g <
gf]an sf]/f]gf efO/; gofF efO/; ePsfn] o;af/] w]/} cWoog afFsL g} 5 . h:t}
s'g} klg ;+qmldt slt l56f] lgsf] x'G5 eGg] pm slt la/fdL ePsf] 5 eGg]df
e/k5{ . ;fdfGoto ljZj :jf:Yo ;+u7g -WHO_ n] cf};tdf b'O{ ;ftfdf la/fdL
lgsf] x'g] hgfPsf] 5 . t/ uDeL/ nIf0f ePsf sltkosf] lglDt of] /f]u lgs}
uDeL/ aGg ;S5 . ;+qmd0f ePsf] ;ftb]lv !) lbgdf o:tf] x'g ;S5 . nfdf]
;do;Ddsf cfFs8fx¿ pknAw gePsfn] sf]/f]gf efO/;n] kfg{] bL3{sfnLg c;/
af/] eGg ;lsFb}g . t/ s]xL tYox¿nfO{ x]/]/ bfFHg eg] ;lsG5 . pknAw cfFs8f
x]bf{ (% b]lv (^ k|ltzt dflg; lgsf] x'g] cg'dfg ug{ ;lsG5 . k"0f{ ¿kdf
sf]/f]gfd'Qm x'g d'Votof tLg j6f pkfox? 5g\M
!= EolS;g (vf]k),
@= ;+qmd0faf6 aRgsf nflu dflg;df k|lt/f]wfTds Ifdtfsf] ljsf;,
#= ;dfh jf Jojxf/nfO{ j}1flgs agfpg] .
oL tLg pkfox¿af6 efO/; km}ng] IfdtfnfO{ 36fpg ;lsG5 .
-BIA
!@!
*&= sf]le8–!( af6 ;+qmldt s]xL rlr{t JolQmx¿ sf] sf] x'g\ <
sf]/f]gf efO/; ljZjsf ;a} b]zx?df k'lu;s]sf] 5 . sf]/f]gf efO/;af6 nfUg]
/f]u sf]le8–!( af6 ;+qmldt x'g] JolQmx? hf] sf]lx klg x'g ;S5 . oxfF
sf]le8–!( af6 ;+qmldt ;fj{hlgs kbdf /x]sf s]lx /fhg}lts JolQmx?sf]
gfdfjnL lbOPsf] 5. of] gfdfjnL ;]K6]Da/ !%, @)@) ;Ddsf] xf] .
tflnsf #MM sf]le8–!( af6 ;+qmldt s]lx /fhg}lts JolQmx?
!@@
!( k]8«f] ;fGr]h\, k|wfgdGqL / pgsL >LdtL :k]g
@) o'j/fh rfN;{, o'j/fhs'df/ a]nfotsf dfr{ @%
@@ ;o'+Qm /fHo cui6 @
/fpn lu|hNjf, sf+u|];sf ;b:o
cd]l/sf
@# l/s dr/,pk/fi6«klt / pgsf] >LdtL blIf0f ;'8fg d] !*
@$ ;flxb vfg cAaf;L e"tk"j{ k|wfg dGqL kls:tfg h'g *
@% z]x]afh ;l/km, k|d'v ljklIf bnsf g]tf kls:tfg h"g !!
@^ Sofgf8f dfr{ !@
zf]kmL u|]uf]/ 6«'8f]+, k|wfgdGqLsf >LdtL
-DIP
!@#
**= g]kfndf hLj lj1fg / ;'Id lj1fg ljifosf :gftsx¿nfO{
lkl;cf/ 6]:6 ug{ lsg lbOPsf] 5}g <
g]kfn ;/sf/n] ljleGg Jofj;flos /f]huf/x¿sf] pTyfg ug{ k|lti7fgx¿sf]
:yfkgf u/]sf]5 . To;dWo] g]kfn :jf:Yo Joj;foL kl/ifb(Nepal Health
Professional Council, NHPC) klg Pp6f xf] . To; k|lti7fgn] :jf:Yo
k|of]uzfnfdf sfd ug{ ;Sg] ;Lkx¿ xfl;n u/]sf laPdPn6L÷PdPdPn6L
(BMLT/MMLT) cWoog u/]sf bIf lj1x¿nfO{ dfq To; ljifo;Fu ;DjlGwt
Ifdtfsf cfwf/df /f]huf/L ug{ kfpg] u/L k|df0f–kq k|bfg ug]{ u/]sf]5 .
To; k|df0f–kqsf] cfwf/df pNn]lvt ljifox¿ cWoog u/]sf :gftsx¿n]
g]kfnsf :jf:Yo ;+:yfx¿sf] k|of]uzfnfdf sfd ug]{ df}sf kfpF5g\ . t/ g]kfnsf
cWoog ;+:yfgx¿n] BMLT/MMLT cWoog u/fpg] z}lIfs txx¿df lkl;cf/
;DjGwL k|of]ufTds lzIff lbOPsf] kfO{Pg . tL pTkflbt ljBfyL{x¿n] lkl;cf/
;DjGwL sfd ug{' k/]df To; ;DjGwL yk tflnd lng'kg b]lvof] . To;}n] b]zdf
sf]le8–!( dxfdf/L x'Fbf t'?Gt bIf hgzlQm pknAw x'g ;s]g .
!@$
-KDM
-MEB
!@%
()= :k]lgz ˆn' eg]sf] s] xf] <
:k]lg; n' ;g\ !(!* b]lv !(@) ;Dd ljZjsf] @%–#) k|ltzt hg;+Vofdf
km}lnPsf] dxfdf/L xf] . o;nfO{ !(!* n' dxfdf/L klg eGg] ul/G5 . Tolta]nf
o'/f]ksf clwsf+z b]z ljZj o'4df xf]ldPsfn] dxfdf/Lsf] z'?d} Wofg uPg .
o'4df t6:y /x]sf] :k]gn] of] dxfdf/Lsf] phfu/ u/]sf] lyof] . To;}n] o;sf]
gfd :k]lg; n' /xg uof] . OGn'PGhf efO/;sf] ;+qmd0faf6 km}lnPsf] of]
dxfdf/Ldf %) s/f]8 dflg; ;+qmldt ePsf lyP . nueu % s/f]8 dflg;x¿sf]
d[To' ePsf] lyof] . o; dxfdf/Lsf] 5fn klxnf] k6s a;Gt' Ct'df dWok/s
¿kdf b]vf k/]sf] lyof] hlta]nf la/fdLx¿n] ysfg, Hj/f], lr;f] nfUg] h:tf
nIf0f dx;'; u/]sf x'Gy] eg] kl5 5fnf g} lgnf] eP/ kmf]S;f]df kfgL el/P/
;+qmd0f ePsf] s]xL 306f d} dflg;x¿sf] d[To' ePsf] lyof] . pkrf/ lgbfg /
vf]ksf] plrt ljsf; gx'g' / k|yd ljZj o'4n] kLl8t ePsf] kl/l:yltn] ubf{
klg w]/} dflg;sf] d[To' ePsf] cf+sng ug{ ;lsG5 . ;do;Fu} dflg;x¿df /f]u
k|lt/f]wfTds zlQmsf] ljsf;sf sf/0fn] ;f] /f]usf] dxfdf/Lsf] cGTo ePsf]
dflgG5 .
OGn'PGhf /f]uaf6 w]/} h;f] aRrf / a'9f dflg;x¿ cfqmfGt x'G5g\ eg] :k]lg;
n'n] tGg]/L pd]/sf dflg;x¿nfO{ ;+qmd0f u/]sf] lyof] . /f]usf] efO/; r/fx¿af6
dflg;df ;/]sf] eGg] tYo To; a]nfb]lv ;'/lIft /flvPsf tGt'x¿af6 efO/;sf]
k"0f{ cfg'jf+lzs (Whole Genome Sequencing) cWoog u/L kQf nufOPsf] 5 .
j}1flgsx¿n] of] dxfdf/Ldf w]/}h;f] tGg]/Lx?sf] d[To' x'g'sf] sf/0f klg kQf
nufPsf 5g\ . tL hjfgx¿df efO/;;Fu h'Wg /f]u k|lt/f]wfTds k|0ffnLn] pTkfbg
ug]{ ;fO{6f]sfO{g k|f]6Lg cToflws dfqfdf pTkfbg eO{ /f]u k|lt/f]w zlQm g} Wj:t
ePsf] lyof] . To; afx]s ljZj o'4sf sf/0f ;/;kmfO{, :jf:Yo / vfglkgdf
Wofg lbg g;Sbf c¿ JofS6]l/ofx¿sf] ;+qmd0faf6 klg y'k|}sf] Hofg uPsf] x'g'
k5{ eGg] cg'dfg klg 5 . of] /f]usf] 5fn aLrdf s]xL ;fd;'d eP kl5 bf];|f]
5fnsf] ¿kdf !(!* sf] cGTolt/ km]/L ljZjdf km}lnP/ c´ w]/}sf] Hofg lnPsf]
kfO{Psf] 5 .
-KDM
!@^
(!= O{af]nf eg]sf] klg sf]le8–!( h:t} /f]u xf] <
Oaf]nf efO/; lkmnf]efO/; kl/jf/sf] k/hLljaf6 ;g]{ /f]u dflg; nufot cGo
b'O{ v'§] :tgwf/L k|f0fLx¿nfO{ (Primates) nfUg] uDeL/ k|s[ltsf] /f]u xf] .
d[To'b/ nueu %) k|ltzt /x]sf] o; /f]u dflg;x¿df h+unL hgfj/x¿ h:t}
rd]/f]÷;fnsaf6 ;g]{ ub{5 / kl5 hgdfg;df ;+qmldt /ut, c+u jf s'g} z/L/
af6 lgl:sg] t/n kbfy{sf] k|ToIf ;Dks{n] x'g] u5{ . o; efO/; klxnf] k6s
;g\ !(&^ df sf]ª\uf] b]zsf] O{af]nf gbLsf] glhs oDa's' ufpFdf b]lvPsf] lyof]
/ ;g\ @)!$ sf] O{af]nf dxfdf/L clk|msfsf] lugL /fHosf] b'u{d ufpFaf6 kl5
cGo b]zx¿df km}lnPsf] dflgG5 .
of] /f]usf] ljsf; x'g] ;do cf};tdf b'O{ b]lv @! lbg xf] eg] o;af6 ;+qmldtn]
nIf0f b]vf gkbf{;Dd csf]{ JolQmnfO{ /f]u ;fb}{g . o;sf k|d'v nIf0fx¿df
Hj/f], ysfg, df+;k]zLsf] b'vfO{, 6fpsf] b'Vg] clg 3fF6Lsf] b'vfO /x]sf 5g\ /
kl5 afGtf, ´f8fkvfnf, bfux¿, d[uf}nf / kmf]S;f]df ;d:of / lhpsf] cfGtl/s
/Qm;|fa eP/ lb;f lk;fa / luhfaf6 /ut cfpg] x'G5 . o;nfO{ lgoGq0f ug{
s'g} plrt pkrf/ ljlw 5}g . To;}n] o;sf] nIf0f Joj:yfkg ug]{ sfd dfq}
ul/G5 .
sf]le8–!( h:t} efO/;af6 ;g]{ /f]u eP O{af]nfsf] sf/s efO/; / nIf0f km/s
5 . n] b]vfpg] nIf0fx¿ km/s 5g\ h:t} O{af]nfdf Hj/f]sf ;fy ;fy} ´f8fkvfnf
/ afGtf a9L x'g] ub{5 . sf]/f]gf efO/;h:t} ;lhnf];Fu O{af]nf efO/; ;b}{g .
O{af]nf /f]usf] ;+qmd0f ;+qmldt JolQmsf] z/L/af6 lg:sg] t/n kbfy{ h:t}
kl;gf, /ut, lk;fa cflbsf] ;Dks{df gcfP;Dd /f]u ;b}{g .
-KDM
!@&
(@= ufO{sf] lk;fa vfFbf sf]/f]gfsf] ;+qmd0f x'Fb}g /] . s] of] s'/f ;fFrf]
xf] <
sf]/f]gfsf] ;+qmd0f rLgsf] j'xfgaf6 o"/f]k x'Fb} ef/tdf cfPkl5 ToxfFsf s]xL lxGb"
wfld{s cg'ofoL / ;dy{sx¿n] æufO{sf] lk;fa / uf]a/ vfFbf sf]/f]gfsf] ;+qmd0f
x'Fb}g / ;+qmd0f ePsfx¿ lgsf] x'G5Æ eGg] ts{ cufl8 ;f/]sf lyP . o; ts{nfO{
k|;f/ k|;f/ ug{ ef/tdf clvn ef/t lxGb" dxf;efn] ut dfr{ !$ tfl/vdf
uf}d"q ;]jg sfo{qmd klg cfof]hgf u/]sf] lyof] . To; kl5 ef/ts} s]xL
cg';Gwfg cfof]u / k|of]uzfnf ePsf j}1flgs cg';Gwfgn] of] ts{ s]jn Pp6f
ldYof xf] o;df s'g} j}1flgs ;Totf gePsf] hgfO;s]sf] 5 .
ufO{sf] lk;fadf sf]/f]gf efO/;;Fu n8\g ;Sg] zlQm x'G5 eg]/ v'a} xNnf ul/Psf]
5, t/ To;df To:tf] s'g} klg h}ljs zlQm -PlG686_ ePsf] j}1flgs k|df0f
5}g . ef/tsf] /fli6«o ljiff0f' ;dfh (National Virological Society) n] Ps
lj1lKt lgsfn]/ eg]sf] 5– …ufO{sf] lk;fa jf lb;fdf sf]/f] gf efO/; dfq} xf]Og
s'g} klg k|sf/sf] efO/;sf] la?4 n8\g ;Sg] cf}iflw ePsf] xNnfdf j}1flgs
cfwf/ 5}g .
-NPK
!@*
(#= of]u ugf{n] s] efO/; lj?4 k|lt/f]w Ifdtf a9\b5 <
of]u wfld{s ljZjf; dfq geO{ zf/Ll/s / dfgl;s Jofofd klg xf] . of]usf]
cy{ ;DaGw jf hf]8 xf] . ljljw cf;g, cEof;, ;fwgf, Wofg cflbsf dfWodaf6
dg / z/L/nfO{ hf]8\g] k|lqmof of]u xf] . k"jL{o bz{g / zf:qx¿df cflbd
sfnb]lv g} of]u zAbsf] k|of]u x'b} cfPsf] 5 . of]udf z/L/sf ljleGg c+unfO{
lgoGq0f u/L ljljw cf;g, cEof;, ;fwgf, Wofg ul/G5 . k|0ffofd of]un] Zjf;
k|Zjf;nfO{ alnof] agfpF5 . o;n] kmf]S;f]sf] xfjf lng ;Sg] IfdtfnfO{ ;lqmo
u/fpFg'sf ;fy} d'6' / /Qm ;~rf/nfO{ alnof] agfpF5 . dxf/fhf OlG:6Ro'6
ckm d]l8sn ;fO{G;df al/i7 8fS6/ leh]gu/d /fjsf cg';f/ of]un] rofkro
-d]6faf]lnHd_ a9fpg'sf ;fy} /f]u k|lt/f]wfTds Ifdtf a9fpF5 . c/laGb uf]kfn
/ pgsf ;fyLx¿n] @)!! df cGt//fli6«o of]u hg{ndf k|sflzt n]v cg';f/
of]un] Zjf; k|Zjf; / /Qm ;~rf/nfO{ lgolGqt / ;Gt'lnt ug]{ x'Fbf lgoldt
of]u ;fwgfn] dfgl;s tgfj sd u/fpF5 / z/L/df dfgl;s / zf/Ll/s :km"lt{
NofO{ /f]u k|lt/f]wfTds Ifdtf a9fpF5 .
-NPK
!@(
($= sf]/f]gf d}+of / sf]/f]gf b]jL eg]sf] s] xf] <
sf]le8–!( sf] ;+qmd0f / To;af6 hf]ufpg d2t ug]{ laleGg pkfoaf/] ;+;f/sf
;a} b]zx¿df ;r]tgf km}nfpg] cleofg 3/b}nf] ;Dd k'¥ofpg] k|of; ePsf] 5 .
;a}h;f] cfkt lakb\df ;To / tYo;Fu} s]xL l;ldt jf cNk;+Vos ;d'bfodf
e|d / cGwljZjf; km}lng] u/]sf] 5 . j}1flgs r]tgfdf kl5 k/]sf] ;d'bfodf
cGwljZjf;n] alnof] h/f uf8]sf] x'G5 / ToxfF e|d / cGw ljZjf; ;lhn}
df}nfpg] ub{5 . sf]/f]gf ;+qmd0f b/ a9];Fu} ef/tdf d[To'b/ klg a9\b} uof] .
wfdL, af]S;L, 8fog\, lk;fr, e"t k|]tsf] cl:tTj ;lhn} :jLsfb}{ cfPsf] ;dfhdf
sf]/f]gf ;+qmd0f / To;sf] pkrf/af/] j}1flgs 1fg k'¥ofpg jf a'´fpg g;Sbf
sf]/f]gf dxfdf/LnfO{ sf]/gfdfO, sf]/f]gf ;+qmd0fnfO{ sf]/f]gf z+s/sf] ¿kdf k|rf/
ul/of] . ef/tsf] pQ/ k|b]z, xl/of0ff, laxf/ / ´f/v08sf s]xL ufpFsf
dlxnfx¿ hDdf eO{ gbL lsgf/ jf v'Nnf rf}/df sf]/f]gf d}+of jf sf]/f]gf b]
jLsf] gfddf k"hfcfhf ug{ yfn] . o:tf] e|dnfO{ km}nfpg rfxg] ;dfhsf s]xL
cGwljZjf;Ln] o:tf] k|sf/sf] k"hf / cg'i7fg ;fdflhs ;~hfndf /fv] kl5
sf]/f]gf d+}of jf sf]/f]gf b]jLsf] cGwljZjf; ef/tsf] clwsf+z lk5l8Psf] ufpFx¿df
km}lnof] .
g]kfnsf s]xL cGwljZjf;df cf:yf /fVg] ;d"xn] klg o:tf] k"hf u/]sf] ;dfrf/
cfof] . of] k"0f{tM cGwljZjf; xf] . g]kfn / ef/tdf dfq geO{ ljZjs} s}of+}
b]zx¿df sf]/f]gf / sf]le8–!(sf] pkrf/af/] cGwljZjf; km}nfpg] / cGwljZjf;
k|of]udf Nofpg] sltkokfb/L, k"hf/L, u'? jf df}nfgfx¿sf] oxL /f]usf] sf/0f
d[To' eO{;s]sf] 5 eg] ltgLx¿n] cfgf] cGwljZjf;sf] sf/0f ;of}+ lgbf]{ifnfO{
sf]/f]gf ;+qmd0f u/fpg] …kfkÚ u/]sf 5g\ . t;y{ sf]/f]gf d}+of / sf]/f]gf b]jLsf]
cl:tTj 5}g . o:tf] cGwljZjf; lrg{ j}1flgs hut / /fHon] c´} d]xgt
ug{'kg]{ b]lvG5 .
-NPK
!#)
(%= b]jL b]jtf, k"hf–cfhf / efsn u/]/ sf]/f]gf efO/; eufpg
;lsG5 <
b]jL b]jtfsf] k"hf–cfhf / efsn, rr{df k|fy{gf ug{', u'?åf/f hfg', dl:hbdf
k|fy{gf ug{' jf cGo s'g} wfld{s cg'i7fg ug{' Tof] hflt jf wd{ laz]ifsf] cf:yf
/ wfld{s k/Dk/f xf] . c´ :k:6 ?kdf eGg] xf] eg] JolQmsf] cf:yf xf] . o:tf]
lqmofsnfkn] s'g} ;d"x ljz]ifdf dfgl;s zflGt / cfTdljZjf; a9fpg d2t
ug{ ;S5 t/ of] s'g} efO/;åf/f ;+qmldt eP/ x'g] /f]usf] pkrf/ x'g ;Sb}g .
sf]/f]gf efO/; dflg;af6 dflg;df ;5{ / of] Zjf;k|Zjf;sf] dWodaf6 ;g]{ /f]u
xf] eGg] @)!( sf] l8;]Da/ d} kQf nfO;s]sf] 5 . sf]/f]gf k|hfltsf] of] efO/;
cGo efO/;eGbf tLj| ;+qmd0f x'g] ;lhn} ;+qmldt agfpg] k'li6 eO{;s]sf] 5 .
xfn cfP/ o; efO/;n] Zjf;gnL / kmf]S;f] dfq} geO{ dfgj z/L/sf] d'6', sn]hf],
lduf}{nf / kfrfg k|0ffnLdf ;d]t xfgL k'¥ofpg] tYo k|sfzdf cfPsf] 5 .
sf]/f]gf efO/; le8ef8df ;lhn} Ps csf{df ;+qmd0f x'G5 . s]xL b]zsf] 36gfnfO{
x]bf{ wfld{s cg':7fgsf] gfddf ePsf 7"nf–7"nf e]nf / k|fy{gfsf] qmddf o;sf]
;+qmd0f km}lnPsf] 5 . To;}n] xfn;Dd s'g} cf}iflw pkrf/ kQf gnfu]sf] /f]u
sf]le8–!( b]jL b]jtfsf] k"hf–cfhf / efsn u/]/ sf]/f]gf efO/; eufpg ;lsG5
eGg] ;f]Rg' kfv+8Lkg / cGwljZjf; xf] . o:tf] e|d l;h{gf u/L dflg;x¿sf] e]nf
u/fO{ ;+qmd0f km}nfpg' ;fdflhs ck/fw klg xf] .
-NPK
!#!
(^= u|x0f nfUbf sf]/f]gf efO/;sf] c;/ sd x'G5 <
sf]le8–!(sf] dxfdf/L km}lnFb} hfFbf ;dfhdf o;af/] cg]sg\ e|dsf] l;h{gf klg
ePsf] 5 . s]xL dflg;x¿ ;"o{u|x0fkl5 sf]/f]gf efO/;sf] k|sf]kdf sdL cfpg]
cg'dfg u5{g\ . t/ o:tf] cg'dfgnfO{ k'li6 ug]{ s'g} cfwf/ 5}g . To:t} s]xL
dflg;x¿n] b}lgs !) ldg]6 3fd tfKbf sf]/f]gf efO/;sf] k|sf]k s]xL sd x'g]
bfaL u/]sf 5g\ . pgLx¿sf cg';f/ ;"o{sf] k|sfzn] 5fnfdf le6fdLg 8L k|fKt
x'g] / ;+qmd0f sd x'g] ub{5 eGg] 5 . t/ of] cg'dfg k'li6 ug]{ klg s'g} 7f];
k|df0f eg] 5}g .
-BIA
!#@
(&= tftf] kfgLn] xft w'Fbf sf]/f]gf efO/; d5{ <
;fwf/0ftof &) l8u|L ;]lN;o; cyjf &) l8u|L ;]lN;o; eGbf dflysf] tfkqmddf
efO/; dg{ ;S5 t/ &) l8u|L ;]lN;o;df kfgLn] xft w'Fbf xfd|f] 5fnfnfO{ uDeL/
c;/ ug{ ;S5 . xfd|f] z/L/ klg ljleGg hLljt sf]ifx¿sf] ;+of]hgaf6 lgdf{0f
ePsf] x'G5 / a9L tfkqmd /x]sf] cj:yfdf xfd|f] 5fnfsf sf]ifx¿ dg{ ;S5g\ .
To;}n] tftf] kfgLn] xft w'Fbf -;xg ;Sg] tftf] kfgLn]_ sf]/f]gf efO/; d'Qm
x'G5 eGg] ;To xf]Og . o;sf] ljsNkdf ;fa'g kfgLn] xft w'Fbf sf]/f]gf efO/;
;lhnf];Fu} gi6 x'G5 .
-SLS
lrq !@M
!@M tftf] kfgLdf g'xfP/ sf]/f]gf efO/;af6 hf]lug ;ls+b}g
;fef/M ljZj :jf:Yo ;+u7g
!##
(*= d}n] tftf]kfgL, cb'jf, a];f/, n;'g v'a vfG5' . s] dnfO{ klg sf]/f]gf
efO/;sf] ;+qmdg x'g ;S5 <
xfdLn] vfg] vfgfaf6 sf]/f]gf efO/; ;+qmd0f x'g arfpg] tYo clxn];Dd kQf nufpg
;lsPsf] 5}g . t;y{ tftf]kfgL, cb'jf, n;'g / a];f/af6 sf]/f]gf efO/; ;+qmd0f
x'gaf6 arfpg ;lsGg . ;fwf/0ftof vfg]s'/faf6 /f]u k|lt/f]wfTds Ifdtf j[l4 eg]
ug{ ;Sb5 . xfd|f] ef]hgdf ;Gt'lnt ¿kdf xl/of] ;fukft, kmnkm"n, u]8fu'8L nufot
cGo vfB kl/sf/ ;dfj]z ul/Pdf /f]u;Fu n8\g k|lt/f]wfTds Ifdtf ljsf; ug{ d2t
u5{ . xl/of] ;fukft nufot kmnkm"ndf ;'Id kf}li6s tTj (Micronutient) h:t}
le6fdLg (Vitamin) / vlgh kbfy{ k|z:t dfqfdf kfpg ;lsG5 . To;}u/L
cf}iflwo'Qm u'0f ePsf ;lqmo of}lusx¿ klg 5l/P/ /x]sf x'G5g\ . oL ;'Id
kf}li6s tTjx¿n] sf]ifx¿sf] j[l4, ljsf;;Fu} sf]ifx¿sf] ljleGg lqmofsnfkdf
dxTjk"0f{ e"ldsf v]n]sf] x'G5 . t;y{ o;n] z/L/nfO{ tGb'?:t / km"lt{nf]
agfO /fVb5 .
!#$
((= xfdLn] sf]/f]gf efO/;sf] ;fy afFRg' k5{ / o;sf] cGTo x'Fb}g,
s] of] s'/f ;To xf] <
sf]/f]gf efO/;af6 aRg jf pkrf/sf] nflu w]/} b]zx¿df cWoog cg';Gwfg eO/x]sf]
5 . ljZj :jf:Yo ;+u7gn] ;fem]bf/x¿;Fusf] ;dGjodf o; ljifodf cWoog /
cg';GwfgnfO{ tLj| ?kn] cl3 a9fO/x]sf] 5 . k"0f{ ¿kdf sf]/f]gfd'Qm x'g d'Votof
tLg j6f pkfox¿ x'g ;S5g h:t}M s_ vf]ksf] ljsf; ug{], v_ dflg;df
k|lt/f]wfTds Ifdtfsf] ljsf; ug]{, u_ xfd|f] Jojxf/nfO{ :yfoL ¿kdf kl/jt{g ug{] .
vf]ksf] ljsf; ug{ ;lsPdf o;n] z/L/nfO{ sf]/f]gf;Fu n8\g ;Sg] k|lt/f]wfTds
Ifdtf lbg]5 . h;sf sf/0f dflg; To:tf] efO/;af6 la/fdL x'Fb}g . xfn w]/}
b]zx¿n] sf]/f]gf efO/; lj?4sf] vf]ksf] cg';Gwfgdf ;kmntf kfPsf] s'/f
k|sfzdf cfPsf] .
To:t} dflg;x¿df k|fs[lts k|lt/Iff l;h{gf ug{] s'/f dxTjk"0f{ x'G5 . k|fs[lts
k|lt/Iffsf] d'Vo p2]Zo eg]sf] sf]/f]gf efO/;sf] ;+qmd0fnfO{ yf]/} eGbf yf]/}
km}ng lbg' xf] . olb sf]/f]gf efO/; sf] k|f]sf]k c¿ s]xL jif{ ;Dd hf/L
/Xof] eg] 7"nf] lx:;fdf g} sf]/f]gf efO/; sf] ;+qmd0fsf] x'g ;S5 . h;af6
dflg;df cfgf] k|lt/f]wfTds Ifdtf ljsf; x'g klg ;S5 t/ klg k|lt/f]wfTds
Ifdtf slxn];Dd /xG5 eGg rfO{ ;lsb}g . csf]{ ljsNk xfd|f] Jojxf/ ;w}Fsf
nflu kl/jt{g ug{' g} xf] h;sf sf/0f ;+qmd0fsf] :t/ sd xf];\ . o;df s]xL
pkfox¿ 5g\ h'g nfu" eO/x]sf klg 5g\ . h:t} s]xL uDeL/ nIf0f ePsf
la/fdLnfO{ klxnf g} cnu ug]{ / pgLx¿sf] ;Dks{df cfPsf dflg;nfO{
vf]Hg] k|lqmof ckgfpg ;lsG5 . o;sf] pkof]u tL dflg;x¿df ug{ ;lsG5
h;df o;sf] nIf0f b]lvPsf] xf];\ tfsL ;+qmd0f km}lngaf6 /f]Sg ;sf}F .
csf]{ tl/sf eg]sf] /f]uLnfO{ c:ktfnd} pkrf/ ug]{ tfsL of] sd 3fts xf];\ .
-BIA
!#%
!))= cfhef]nL dflg;x? sf]/f]gf lj?4sf] n8fO{+ eg]/ elg/x]sf 5g\ .
o;df j}1flgsx? s] eGb5g\ <
sf]le8–!( o'4 xf] / sf]/f]gf efO/; xfd|f] zq' xf] of s] xf] eGg] s'/f ljZj
b[li6sf]0fdf e/ kb{5 . klxn] klxn] dflg;x?nfO{ dxfdf/L s] xf] / of] s;/L
km}lnG5 eGg] s'/f yfxf lyPg < o:tf] dxfdf/Lsf] k5fl8 dflg;sf] cfFvfn] b]Vg
g;lsg] hLjf0f' -Organism_ jf sL6f0f' -Bacteria_ x'G5g\ eGg] s'/fdf pgLx?
cgle1 lyP . of] :jfeflas klg lyof], lsgeg] To:tf dl;gf hLjx? b]Vg
;'Idbz{soGqsf] cfjZostf kb{5 h'g !^ cf}+ ztfJbLsf] cGtlt/ dfq ag]sf]
lyof] . Toltn] dfq klg /f]ux?sf] sf/0f sL6f0f' xf] eGg] s'/f :yflkt ug{ ufx|f]
lyof], To;sf] nflu # ;o jif{ nfUof] . j}1flgsx?n] /f]usf] sL6f0f' l;4fGt
;g\ !*^) sf] bzsdf cl3 ;f/]sf] xf] . sNkgf ug{';\ g]kfnsf] ;dfh s:tf]
/fhgLlts Joj:yfdf rln/x]sf] lyof], xfd|f] lzIffbLIff s;/L e}/x]sf] lyof] .
clxn] klg xfd|f] ;dfhdf cGwk/Dk/f, wfld{s /Lltltly / cGwljZjf; Jofks 5 .
bf]>f] s'/f, dflg;x?df Pp6f bDe 5 ls pgLx? k[YjLdf æ;j{>]i7æ k|f0fL x'g\ .
t/ a'‰g' kg]{ s'/f s] xf] eg] dflg;n] k|s[ltsf] ;[hgf u/]sf] xf]Og, k|s[ltn]
dflg;sf] ;[hgf u/]sf] xf] . k[YjLsf] ;f9] rf/ ca{ jif{ eGbf a9Lsf] Oltxf;df
dflg; kl5Nnf] k|f0fL xf] . xfdLeGbf klxn] 8fOgf];/ nufot y'k|} k|hfltsf
k|f0fLx?, af]6–la?jfx? cfPsf lyP, hLj ljsf;sf] qmddf tL nf]k eP/ uP /
cfh xfdL cfPsf 5f}+ . of] qmd rln/xG5 . dflg;x?dWo] hf] cln a9L lh1f;'
5g\, ;fdfGohgeGbf ltgn] clns km/s 9Ën] ;f]Rb5g\ . ltlgx?sf] ;aeGbf
7"nf] lxDdt eg]sf] k|Zg ug{' xf] . pgLx? x/]s :yflkt dfGotfdfly ;Gb]x u5{g\
/ lgle{s eP/ k|Zg p7fpF5g\ . o:tf dflg;x?nfO{ j}1flgs elgG5 .
j}1flgsx?n] s}og k':tf nufP/ hDdf u/]sf] j}1flgs 1fgsf] e08f/ g} cfhsf]
k|ljlw ljsf;sf] >f]t xf] . dflg;x?n] clxn] h]h:tf] k|ljlwsf] pkof]u u/]/
cfgf] ;EotfnfO{ of] pFrfO{df k'of{Psf] 5 To;sf] d"n sf/0f lj1fg xf] . clxn]
xfdLnfO{ sf]/f]gf efO/;af/] h] hlt 1fg 5 Tof] j}1flgs vf]haf6 g} k|fKt ePsf]
xf] . o;af6 aRg] pkfo klg lj1fgn] g} lbPsf] xf] . lj1fgn] k|s[ltnfO{ slxn]
klg cfgf] zq' dfGb}g . lj1fgn] k|s[ltsf] lgod kQf nufpg] hdsf]{ dfq u5{,
k|s[ltdfly /hfO{+ ug]{ p;n] slxn] ;f]Rb}g . p;n] dflg; / sf]/f]gf efO/; b'a}
!#^
nfO{ k|s[ltsf] ;Gtlt dfG5 / eG5 Ps} hggLsf ;Gtfgx? s;/L Pscfk;df
j}/L x'g ;Sb5g\ <
To;f] xf] eg] xfd|f] zq' sf] xf] t < j}1flgsx?sf] ljrf/df dflg;sf] zq' c1fgtf
xf] . k|s[ltsf] lgod ga'lemlbgfn] xfd|f] jftfj/0f lau|Fb} u}/x]sf] 5 . sf]le8–!(
sf] dxfJofwL o;}sf] pkh dfGg ;lsG5 . dflg;x?sf] x]nrSof{O{+ g} of] /f]u
km}ng'sf] d"Vo sf/0f xf] . k|s[lt / lj1fgsf] ;Ddfg g} clxn]sf] ;d:ofsf] ;dfwfg
xf] . logsf] ckx]ngf ug]{ kl/kf6L xfd|f] zq' xf], g ls sf]/f]gf efO/; . sf]/f]gf
efO/;l;t n8]/ p;nfO{ lhTg] xf]O{g, p;sf cg]s ?kx? t cfO{ g} /xG5g\ .
p;sf] cfr/0f yfxf kfP/ xfdL ;'/lIft x'g] xf] . p gbLsf] kf/L lsgf/af6 lx+8\5,
xfdL jf/Laf6 lx+8\5f}+ .
-DRB
!#&
!#*
zJbfjnL
!$@
;Gbe{ ;"rL
1. AABB, (2020). Message to Blood Donors During the COVID-19
Pandemic. http://www.aabb.org/advocacy/regulatorygovernment/
Documents/Message-to-Blood-Donors-During-COVID-19-Pandemic.
pdf. Retrieved July 19, 2020.
4. Andersen, K. G., Rambaut, A., Lipkin, W. I., Holmes, E. C., & Garry, R.
F. (2020). The proximal origin of SARS-CoV-2. Nature medicine, 26(4),
450-452.
12. Cho, H. J., Koo, J. W., Roh, S. K., Kim, Y. K., Suh, J. S., Moon, J. H., ...
& Baek, D. W. (2020). COVID-19 transmission and blood transfusion:
A case report. Journal of Infection and Public Health. https://doi.
org/10.1016/j.jiph.2020.05.001. Retrieved June 9, 2020
13. Curley, B. (2020) Why COVID-19 is Hitting Men Harder than Women?
20May, 2020. https://www.healthline.com/health-news/men-more-
susceptible-to-serious-covid-19-illnesses. Retrieved July 05, 2020.
15. Day, M. (2020). Covid-19: four fifths of cases are asymptomatic, China
figures indicate. https://www.bmj.com/content/369/bmj.m1375.
short Retrieved April 2, 2020
16. Dhama K, Sharun K, Tiwari R, Sircar S, Bhat S, Malik YS, Singh KP,
Chaicumpa W, Bonilla-Aldana DK, Rodriguez-Morales AJ. Coronavirus
Disease 2019 – COVID-19. Clin Microbiol Rev 2020 Oct; 33(4) e00028-
20
17. Di Gennaro, F., Pizzol, D., Marotta, C., Antunes, M., Racalbuto, V.,
Veronese, N., & Smith, L. (2020). Coronavirus diseases (COVID-19)
!$$
current status and future perspectives: a narrative review.
International journal of environmental research and public health,
17(8), 2690.
18. FAO & WHO (2020). COVID-19 and Food Safety: Guidance for Food
Businesses: interim guidance. April 7, 2020. https://apps.who.int/
iris/bitstream/handle/10665/331705/WHO-2019-nCoV-Food_Safety-
2020.1-eng.pdf. World Health Organization and Food and Agriculture
Organization of the United Nations 2020.
19. Forster, P., Forster, L., Renfrew, C., & Forster, M. (2020). Phylogenetic
network analysis of SARS-CoV-2 genomes. Proceedings of the National
Academy of Sciences, 117(17), 9241-9243.
20. Gopal A., Mondal S., Gandhi A., Arora S., Bhattacharjee J. (2011). Effect
of integrated yoga practices on immune responses in examination
stress - A preliminary study. Int J Yoga, 2011 Jan-Jun; 4(1): 26–32. doi:
10.4103/0973-6131.78178
21. Guan, W. J., Liang, W. H., Zhao, Y., Liang, H. R., Chen, Z. S., Li, Y. M.,
... & Ou, C. Q. (2020). Comorbidity and its impact on 1590 patients
with Covid-19 in China: A Nationwide Analysis. European Respiratory
Journal, 55(5) [https://doi.org/10.1183/ 13993003.00547-2020].
22. Heneghan, C., Brassey, J., & Jefferson, T. COVID-19: What proportion
are asymptomatic? CEBM. 2020. https://www.cebm.net/covid-19/
covid-19-what-proportion-are-asymptomatic. Retrieved August 25,
2020
23. https://www.worldometers.info/coronavirus/
24. Nasir, A., Kim, K. M., & Caetano-Anollés, G. (2012). Viral evolution:
primordial cellular origins and late adaptation to parasitism. Mobile
Genetic Elements, 2(5), 247-252.
!$%
Retrieved July 15, 2020.
26. Panettieri, R. A., Carson, J., Horton, D., Barrett, E., Roy, J., & Radbel, J.
(2020). Asthma and COVID: What Are the Important Questions?. The
Journal of Allergy and Clinical Immunology: In Practice. https://www.
jaci-inpractice.org/article/S2213-2198(20)30606-1/fulltext. August
25, 2020
27. Pirisi, A. (2017). Support Your Immune System: Yoga for Wellness.
https://www.yogajournal.com/lifestyle/support-your-immune-
system. Retrieved August 17, 2020
29. Shang, J., Ye, G., Shi, K., Wan, Y., Luo, C., Aihara, H., ... & Li, F. (2020).
Structural basis of receptor recognition by SARS-CoV-2. Nature,
581(7807), 221-224.
30. UNESCO (2020). How Soap Kills COVID-19 on Hands. United Nations
Educational, Scientific and Cultural Organization. https://
en.unesco.org/news/how-soap-kills-covid-19-hands. Retrieved
August 05, 2020.
!$^
33. WHO (2020). Coronavirus disease 2019 (COVID-19): Situation Report,
30. World Health Organization 2020. https://apps.who.int/iris/
handle/10665/331119. Retrieved August 27, 2020.
!$&
pQ/ tof/ kfg]{ lj1x?
cRo't ltjf/L (ACT) cGhgf l;+x (ANS)
lkPr8L -jg:klt lj1fg_ lkPr8L -;'Id hLjlj1fg_
pk–k|fWofks, lqe'jg ljZjljBfno k|fWofks, lqe'jg ljZjljBfno
!$*
gf/fo0fk|;fb clwsf/L (NPA) gf/fo0fk|;fb sf]h' (NPK)
lkPr8L -ef}lts lj1fg_ lkPr8L -k|f0fL lj1fg_
k|fWofks, lqe'jg ljZjljBfno pk–k|fWofks, kf]v/f ljZjljBfno
k'ik/fh cfrfo{ (PRA) k|aL0f >]i7 (PRS)
lkPr8L -k|f0fL lj1fg_ Pd8L, lkPr8L -Go"/f];h{/L_
pk–k|fWofks, dWo–klZrdf~rn k|d'v Go"/f];h{g, Go"/f];fOG; laefu,
ljZjljBfno la P08 la c:ktfn
/fd]Zj/ clwsf/L (RAA) l/hgeQm sfo:y (RBK)
lkPr8L -/;fog lj1fg_ l8P:;L -lxdgbL lj1fg_
k|fWofks, lqe'jg ljZjljBfno ;x—k|fWofks, sf7df8f+} ljZjljBfno
!$(
k|Zgstf{ ljBfyL{x¿
j}1flgs g]kfnn] k|f/De u/]sf] æsf]/f]gf ;jfnæ km];a's k|Zgf]Q/df ljBfyL{x?n]
k7fPsf lh1f;fx?sf cfwf/df pQ/ tof/ kfl/G5 . k|Zgf]Q/ :tDedf
lgDglnlvt ljBfyL{x?af6 k|Zgx? k|fKt ePsf lyP .
qmd gfd ljBfno
!= cfo'idL e'h' h]D; :s"n, nlntk'/
@= O{gf yfkf lqe'jg dfWolds ljBfno, b}n]v
#= rfFbgL /fO{ u|fd/ klAns :s"n, sf7df8f}+
$= GofG;L yfkf du/ lxdr'nL :s"n, eQmk'/
%= lalgtf u'Ktf df8L dfWolds ljBfno, lrtjg
^= lazfvf zfxL 7s'/L u]fN8]gu]6 sn]h, sf7df8f}+
&= ld/fh e08f/L l;6L Ps]8]dL, sf7df8f}+
*= /f]a6{ yfkf O{u/–la|h dfWolds ljBfno, b}n]v
(= nL;' b'jfn Vjk dfWolds ljBfno, eQmk'/
!)= ;lbIff >]i7 sflGh/f]jf dfWolds ljBfno, sf7df8f}+
!!= ;'l:dtf >]i7 u'8 z]km8{ :s"n, nlntk'/
!@= :dfl/sf af]x/f O{G6/g]zgn O{lG:6Ro"6 ckm km];g 6]Sgf]nf]hL,
sf7df8f}+
!#= ;+ho e08f/L u|fd/ klAns :s"n, sf7df8f}+
!$= ;+lhgf af]x/f sf}:t'k Ps]8]dL, sf7df8f}+
!%)
;fOlG6:6 g]kfnåf/f cfof]lht O–;];gx?sf] emns
sf]/f]gfsf
;o ;jfn
Æj}1flgs g]kfnÆ lj1fg tyf k|ljlwsf ljljw ljwfx?df sfo{/t cfTdk|]l/t Joj;foLx?sf] sf]/f]gfsf ;o ;jfn
Ps O{–Kn]6kmd{ xf] . ljZj :jf:Yo ;+u7gn] sf]/f]gf efO/;af6 l;lh{t j}lZjs dxfJofwL
/ tTkZrft g]kfndf ns8fpg -aGbfaGbL_ sf] 3f]if0ff ePkl5 of] Kn]6kmd{ :j–:km"t{ ?kdf
k|efjsf/L] eof] . o;sf] p2]Zo sf]le8–!( l;t h'Wg] ljZjJofkL k|of;df g]kfnL j}1flgs
;d'bfonfO{ ;fd]n x'g clek|]l/t ug'{ xf] . g]kfnsf ;ft} k|b]zdf o;sf] cgf}krfl/s
;~hfn lqmofzLn 5 .
j}1flgs g]kfn O{–Kn]6kmd{
@)@)