The document discusses the benefits of exercise for children's academic performance and brain development. It notes that exercise may help children perform better in school and improve their IQs. Researchers have found links between fitness levels in male Swedish teenagers and higher IQ scores. Regular physical activity can cause chemical changes in the brain and increased blood flow, which may make parts of the brain larger and better able to perform complicated mental tasks. Studies also suggest exercise can help retain problem-solving skills in old age and change brain structures.
The document discusses the benefits of exercise for children's academic performance and brain development. It notes that exercise may help children perform better in school and improve their IQs. Researchers have found links between fitness levels in male Swedish teenagers and higher IQ scores. Regular physical activity can cause chemical changes in the brain and increased blood flow, which may make parts of the brain larger and better able to perform complicated mental tasks. Studies also suggest exercise can help retain problem-solving skills in old age and change brain structures.
The document discusses the benefits of exercise for children's academic performance and brain development. It notes that exercise may help children perform better in school and improve their IQs. Researchers have found links between fitness levels in male Swedish teenagers and higher IQ scores. Regular physical activity can cause chemical changes in the brain and increased blood flow, which may make parts of the brain larger and better able to perform complicated mental tasks. Studies also suggest exercise can help retain problem-solving skills in old age and change brain structures.
Sedentary lifestyle Lack of exercise Children perform Academic performance Classroom At school worrying Alarmingly 2 Recently Long-held Discovered Conviction Exercise Vigorous physical activity More beneficial Much better than… More effort 3 Unclear Obvious Dr Aric Sigman Dr Aric Sigman Thinks Message Schools and parents Schools and parents Should do Should devise ways…school time 4 Lot of people Those, no doubt there are Disbelieve Sceptical Dr Sigman’s theory This 5 Researchers Surprised Discover Found Link Between levels of fit-ness Male teenagers in Sweden Swedish teenagers Those who were fit were more Their IQ likely to have a high IQ 6 Dr Sigman Dr Sigman Do physical exercise Physic activity Experience less.. Decrease stress Chemical change Increases levels of chemicals Increased blood and oxygen flow to Increasing blood and oxygen flow brain to the brain 7 Other researchers Other researchers Professor Art Kramer Art Kramer Some parts of brain become bigger Increase the size of crucial parts of the brain 8 Fit children Children who are fit Better Better Unfit children Unfit friends Doing complicated Multi-tasking Mental thought Difficult mental tasks 9 Scientific Their findings Used Used 10 Benefit Help Fighting memory loss Combat memory loss Keeping the skills Retain problem-solving skillin old Solve problems age 11 True Professor Art Kramer Kramer One particular type Aerobic exercise Exercise More effective Best for this Others 12 Neuroimagining work Neuroimaging work Exercising physically With exercise Alters Change Brain Brain networks and structures 13 Doing this Eating less Restricting people’s diets Certain days Every other day
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